About Us

Do you have a bad back? A sore shoulder? Knots in your neck?

We help people with these problems on a daily basis.

At Empowering Bodies, we believe that you are more than your problems so we help you get out of pain, move better, and take control of your health.

We use a number of different ways to help you get the results you want including Fascial Stretch Therapy and CranioSacral Therapy. Don't know what those are? Check out our Service offerings to learn more about these powerful methods.

If you are tired of spinning your wheels and want to change your story, book an appointment today and see why our clients keep coming back year after year.

Empowering Bodies Wellness

4653 S Lakeshore drive Suite 1

Tempe , AZ 85282 map it

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S By Appointment Only

Empowering Bodies Wellness

4653 S Lakeshore drive Suite 1

Tempe , AZ 85282 map it

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S By Appointment Only

Client Testimonials

Here's what our clients are saying

Mike and Kathy make you feel safe and welcome. The warm ambiance in the treatment room allowed me to focus on my session and be fully present. Good energy all around.

Read all reviews

Fascial Stretch Therapy

Stretch to Win Fascial Stretch Therapy is a complete, full body functional mobility restoration system. This form of pain-free stretching utilizes traction, flow, and neuromyofascia technique. It is customized to your individual needs and performed on a thickly padded table with clients fully clothed & supported by portable stabilization straps.

$120

90min

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Special Available

CranioSacral Therapy

Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.

$120

75min

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Integrated Intuitive Bodywork

Integrated Intuitive Bodywork sessions feature a combination of several different modalities. Instead of focusing on one type of massage to the exclusion of all else, the therapist chooses the right tool needed for what the client needs at this specific moment in time. In practice, this could include any of the following types of bodywork: CranioSacral Therapy, Fascial Stretch Therapy, Reiki, IASTM (tool-assisted work), or Medical Massage.

$130

75min

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Booking a service you previously paid for?

Fascial Stretch Therapy 4 Pack - OUR BEST SELLER

Creating Better Movement for You! This series of 4 sessions lets you feel why Fascial Stretch Therapy is like no bodywork you've received before. Let us show you how this pain-... read more

$400

90min.

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Michael Y.

License: AZ #21711

1 Verified Reviews

Book Now

Mike Yuhaniak has always wanted to help others, and his journey has included many different stops along the way to finding how best to serve others. He worked as a technician in an outpatient orthopedic rehabilitation clinic and as a personal trainer after graduating from the Johns Hopkins University with a degree in Public Health Studies. Later, he became the Strength and Conditioning Coach for the Wrestling Team at Johns Hopkins University while concurrently serving as the Master Trainer at the largest personal training studio in Washington D.C. Since moving to Arizona he worked with everyone from elderly clients looking to regain their balance to professional athletes looking to sign $100 million dollar contracts.
During his ongoing studies, Mike learned the neurological training taught by Z-Health Performance Solutions and became intrigued upon finding out he had an innate ability to help others more directly with his hands. While pursuing his passion to serve others with CranioSacral Therapy, he has tried to blend both Eastern and Western approaches to healing, becoming both a Licensed Massage Therapist and a Reiki Master. Whether you are looking to heal yourself or improve your performance, Mike looks forward to the opportunity to serve you.

Bodywork Services

Fascial Stretch Therapy

$120

90min

Select

Special Available

CranioSacral Therapy

$120

75min

Select

Integrated Intuitive Bodywork

$130

75min

Select

Special Offers

Fascial Stretch Therapy 4 Pack - OUR BEST SELLER

$400

90min.

Select

by Lisa on Aug 06

I met Mike in a CranioSacral class and knew I needed to schedule a session with him when I made it out to Arizona for vacation. I am so happy I finally did this week. Since the cranial session I had from Mike I have never felt more connected in body and mind. His intuitive presence throughout the session never stopped. I felt like I was in deeply capable and knowledgeable hands and that allowed me to fully trust my own process. No one has ever been able to stay with the tissue movement long enough or precisely enough for me to fully process and release the tension in the fascia except Mike. His patience never needed to be asked for. I've never experienced such a full cranial session in my life and I've had A LOT of sessions in my lifetime. I live in Colorado and am actually planning a followup trip to Arizona with my sister so that she can experience his work and I can experience it again. Wow, thank you Mike! ;)

Kathy M.

0 Verified Reviews

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Kathy brings a focused intensity to help clients understand what their bodies are trying to tell them. Clients’ words are important; however, their movement restrictions and distinctive pains often provide more insight into their body’s actual needs. Kathy reads into these needs and uses her extensive background in diverse training methods to help clients improve their movement quality and downregulate their pain. Combining this empathetic approach with an eclectic knowledge base has allowed her to own and operate a thriving personal training business for 18 years.
As a Level 3 Fitness Fascial Stretch Specialist, Kathy has expanded her business to focus on bringing Fascial Stretch Therapy to an underserved group - the senior population. Her success with clients ranging in age from 50-85 years old lead to her joining the Teaching Team at the Stretch to Win Institute, educating trainers and therapists wanting to learn FST. Her creativity and successes allow her to provide a unique perspective to students in FST classes, demonstrating how the techniques and flows can be adapted to any population.
Kathy believes that not all older clients get old because of their age but rather because they stop taking an active role in their own health. Book today to let her convince you too!

Bodywork Services

Fascial Stretch Therapy

$120

90min

Select

Special Available

Integrated Intuitive Bodywork

$130

75min

Select

Special Offers

Fascial Stretch Therapy 4 Pack - OUR BEST SELLER

$400

90min.

Select

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5 (Based on 1 Reviews)

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by Lisa on Aug 2019

Verified

Mike and Kathy make you feel safe and welcome. The warm ambiance in the treatment room allowed me to focus on my session and be fully present. Good energy all around.

Empowering Bodies Wellness

4653 S Lakeshore drive Suite 1

Tempe , AZ 85282 map it

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Empowering Bodies Wellness
Empowering Bodies Wellness
4653 S Lakeshore drive Suite 1
Tempe , AZ 85282
http://www.empoweringbodies.com
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