About Us

Jennifer Allen, LMT has been a Licensed Massage Therapist since 2009. Jen is proficient in deep tissue, neuromuscular and therapeutic massage. With experience from Saddlebrook Resort, Hard Rock Casino, a chiropractic office and many sport and chair massage events Jen feels confident in her ability to heal. Jen approaches every massage with the understanding that each client is unique and requires a session tailored to their particular needs, and will work with each client to ensure that they leave feeling more relaxed and with less pain. 

Jai Dee Yoga and Massage Studio

5610 N Nebraska Ave.

Tampa , FL 33604 map it

(813) 418-2212

Hours of Operation

M 10:00 AM - 07:00 PM
T 10:00 AM - 07:00 PM
W 10:00 AM - 07:00 PM
Th 10:00 AM - 07:00 PM
F 10:00 AM - 07:00 PM
Sa Closed
S Closed

Client Testimonials

Here's what our clients are saying


  • Great deep tissue massage. So happy to find my new masseuse in Seminole Heights.

    Great atmosphere and professionalism.

  • Jen has the best hands!!

    can not beat that ,with a bat

  • I have been going to Jen for almost 2 years. Jen is punctual, professional, quiet natured (she will chat or not depending on your preference) and kind. She really knows what she's doing so quit looking for a reputable massage therapist somewhere else and set up an appointment with Jen NOW!

    Jen is a gift for the aching body and the rattled mind.

  • Very professional. Convenient location. Relaxed atmosphere.

    Simply amazing!

  • The building is on a busy Tampa street & there can be loud traffic sounds that invade the massage room. Not sure what can be done but it is annoying during Jen's wonderful massage.

    Jen, is a wonderful massage therapist! I would recommend her to anyone wanting a great massage! Every time my Mom comes to town she has to visit Jen because she is just that good.

Deep Tissue Massage

Jen Allen combines her expertise in deep tissue, neuromuscular therapy and swedish massage to create a personalized massage tailored to your specific needs.
$75
60min
$95
90min

Pre-natal Massage

Pregnancy massage focuses on addressing the special needs of expecting women. Jen uses side-lying position for pregnancy massage.
$75
60min
$95
90min
Select

Sports Massage

$75
60min
$95
90min
Select

Neck, Back and Shoulder Massage

$45
30min
Select

New Client Special

New clients only get a full hour massage for only $49! Regularly priced $75.
$49
60min
$69
90min
Select

Military and Veterans Massage

Special pricing for military and veterans. Jen uses her expertise in different modalities to reduce muscle tension and scar tissue. Please provide military ID for use of discount.
$30
30min
$60
60min
$85
90min
$110
120min
Select

Chair Massage

Short on time? Come by for a 15 minute chair massage! You'll be in and out and don't have to get undressed.
$18
15min
Select
Booking a service you previously paid for? Log in to your account.

March Series Deal - 3 Massages

3 Massages at 15% off the regular series price!
$178.50
60min.
Select

March Series Deal- 5 Massages

5 Massages at 15% off the regular series price!
$276.25
60min.
Select

March Series Deal- 10 massages

10 Massages at 15% off the regular series price!
$510
60min.
Select

Jen A.

License: FL #MA56211

39 Verified Reviews

Deep Tissue Massage

$75
60min
$95
90min

Pre-natal Massage

$75
60min
$95
90min
Select

Sports Massage

$75
60min
$95
90min
Select

Neck, Back and Shoulder Massage

$45
30min
Select

New Client Special

$49
60min
$69
90min
Select

Military and Veterans Massage

$30
30min
$60
60min
$85
90min
$110
120min
Select

Chair Massage

$18
15min
Select

Special Offers

March Series Deal - 3 Massages

$178.50
60min.
Select

March Series Deal- 5 Massages

$276.25
60min.
Select

March Series Deal- 10 massages

$510
60min.
Select
by Maura on Jan 27
Great deep tissue massage. So happy to find my new masseuse in Seminole Heights.
by Danielle on Jan 20
Great atmosphere and professionalism.
by Charles on Jan 17
Jen has the best hands!!
by Anonymous on Jan 16
can not beat that ,with a bat
by kelly on Jan 14
I have been going to Jen for almost 2 years. Jen is punctual, professional, quiet natured (she will chat or not depending on your preference) and kind. She really knows what she's doing so quit looking for a reputable massage therapist somewhere else and set up an appointment with Jen NOW!
by Rita on Jan 13
Jen is a gift for the aching body and the rattled mind.
by Wally on Mar 07
Very professional. Convenient location. Relaxed atmosphere.
by Eddie on Oct 20
Simply amazing!
by Christa on Sep 07
The building is on a busy Tampa street & there can be loud traffic sounds that invade the massage room. Not sure what can be done but it is annoying during Jen's wonderful massage.
by Cheryl on Aug 29
Jen, is a wonderful massage therapist! I would recommend her to anyone wanting a great massage! Every time my Mom comes to town she has to visit Jen because she is just that good.

Average Rating:

4.77 (Based on 39 Reviews)

96 %

Ambiance
98 %

Professionalism
by Maura on Jan 2016
Verified
Service Received: with Jen A.
Great deep tissue massage. So happy to find my new masseuse in Seminole Heights.
by Danielle on Jan 2016
Verified
Service Received: Deep Tissue Massage with Jen A.
Great atmosphere and professionalism.
by Charles on Jan 2016
Verified
Service Received: with Jen A.
Jen has the best hands!!
by Anonymous on Jan 2016
Verified
Service Received: Deep Tissue Massage with Jen A.
can not beat that ,with a bat
by kelly on Jan 2016
Verified
Service Received: Deep Tissue Massage with Jen A.
I have been going to Jen for almost 2 years. Jen is punctual, professional, quiet natured (she will chat or not depending on your preference) and kind. She really knows what she's doing so quit looking for a reputable massage therapist somewhere else and set up an appointment with Jen NOW!
by Rita on Jan 2016
Verified
Service Received: Bodywork with Jen A.
Jen is a gift for the aching body and the rattled mind.
by Wally on Mar 2015
Verified
Service Received: with Jen A.
Very professional. Convenient location. Relaxed atmosphere.
by Eddie on Oct 2014
Verified
Service Received: with Jen A.
Simply amazing!
by Christa on Sep 2014
Verified
Service Received: Bodywork with Jen A.
The building is on a busy Tampa street & there can be loud traffic sounds that invade the massage room. Not sure what can be done but it is annoying during Jen's wonderful massage.
by Cheryl on Aug 2014
Verified
Service Received: Bodywork with Jen A.
Jen, is a wonderful massage therapist! I would recommend her to anyone wanting a great massage! Every time my Mom comes to town she has to visit Jen because she is just that good.
by Carolyn on Aug 2014
Verified
Service Received: with Jen A.
I always enjoy massages by Jen. Her massage room and massage table are so comfortable. The atmosphere is so relaxing.
by Terry on Jul 2014
Verified
Service Received: with Jen A.
Healing Master with Therapy
by Terry on Jul 2014
Verified
Service Received: with Jen A.
;)
by Terry on Jul 2014
Verified
Service Received: with Jen A.
;)
by Terry on Jul 2014
Verified
Service Received: with Jen A.
;)
by Terry on Jul 2014
Verified
Service Received: with Jen A.
;)
by Terry on Jul 2014
Verified
Service Received: with Jen A.
;)
by Eddie on Jun 2014
Verified
Service Received: with Jen A.
by Taylor on May 2014
Verified
Service Received: with Jen A.
I like that Jen's massages really make a difference for sore muscles and tightness. You can tell during the massage that she is finding knots and working them out. Jen's massages are truly therapeutic, and you'll leave feeling looser and more relaxed.
by Amy on May 2014
Verified
Service Received: with Jen A.
In quaint Seminole Heights, a gem of a masseuse can be found. Excellent ambiance, quite professional, and one of the few times I have felt that the massage was really digging into my muscle knots - I would highly recommend Jen Allen for a massage.
by Charles on May 2014
Verified
Service Received: with Jen A.
by Anonymous on Apr 2014
Verified
Service Received: with Jen A.
by Manda on Apr 2014
Verified
Service Received: with Jen A.
by Karen on Apr 2014
Verified
Service Received: Bodywork with Jen A.
by Lorraine on Apr 2014
Verified
Service Received: with Jen A.
by Candace on Apr 2014
Verified
Service Received: with Jen A.
by Kinsey on Mar 2014
Verified
Service Received: with Jen A.
by Rizzio on Mar 2014
Verified
Service Received: with Jen A.
by Anonymous on Mar 2014
Verified
Service Received: with Jen A.
by Ken on Mar 2014
Verified
Service Received: with Jen A.
by Terry on Mar 2014
Verified
Service Received: with Jen A.
by Elizabeth on Feb 2014
Verified
Service Received: with Jen A.
by Shawna on Feb 2014
Verified
Service Received: Bodywork with Jen A.
by cheryl on Feb 2014
Verified
Service Received: with Jen A.
by Anonymous on Feb 2014
Verified
Service Received: with Jen A.
by Jeremy on Jan 2014
Verified
Service Received: with Jen A.
by Kelly on Jan 2014
Verified
Service Received: with Jen A.
by Dave on Jan 2014
Verified
Service Received: with Jen A.
by Anastasia on Jan 2014
Verified
Service Received: with Jen A.
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Jai Dee Yoga and Massage Studio

5610 N Nebraska Ave.

Tampa , FL 33604 map it

(813) 418-2212