About Us

Zen Reflections Therapy, LLC provides relaxation and therapeutic massage therapy. We offer a variety of modalities to treat all of your wellness needs including existing conditions or needing a day to pamper yourself. Our goal is to help you relax your mind, body, and spirit. 

We will be operating in the same building as Ybor City Chiropractic. We strive to provide our clients with the knowledge to improve their overall health and well-being. Our mission is to promote a happier and healthier reflection of you...our client for life!!!

Book your appointment today!!!
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Zen Reflections Therapy, LLC

1623 E. 4th Ave.

Unit 106

Tampa , FL 33605 map it

(813) 981-4118

License: #MM40936

Hours of Operation

M 09:00 AM - 06:00 PM
T 09:00 AM - 06:00 PM
W By Appointment Only
Th 09:00 AM - 06:00 PM
F 09:00 AM - 06:00 PM
Sa 09:00 AM - 06:00 PM
S By Appointment Only

Client Testimonials

Here's what our clients are saying


  • Everything about this appointment was relaxing. The music, the lights, the decor....Tiana was professional and made me feel very comfortable. It’s nice to wake up the next morning free from pain. HIGHLY recommend her.

    Amazing atmosphere

  • Space is clean. Some outside street noise during massage.

    Heated massage table was a definite add-on I hadn't expected!

  • Tiana is a real professional. She focuses on what you tell her and helps you feel amazing when your session is done. She really cares about her clientele. I recommend her to anyone who needs a massage on a regular basis or even a one time deal . Tiana wants to help you feel your best and cares about your health. You are not just a number to her, you are an individual who she truly cares about. Go see her!!

    Zen Reflections has a relaxing and peaceful ambiance. Tiana Long is an amazing therapist who cares about her clients and gives them individualized attention and special/customized treatment. She is extremely knowledgeable in all modalities of therapy and alternative, holistic treatments. I highly recommend her for others seeking alternative medicine treatments.

  • I went in with a lot of tension and pain and left feeling so much better. Stretching the next morning, I had no tension in the places I usually hurt.

    .

  • Very relaxing and comfortable atmosphere

    The location was very clean and inviting and Siana I was extremely professional

Swedish Massage

$30
30min
$60
60min
$90
90min
$120
120min
Select

Jin Shin Jyutsu

$30
30min
$60
60min
Select

Reiki

$30
30min
$60
60min
Select

Deep Tissue Massage

$40
30min
$80
60min
$110
90min
$160
120min
Select

Hot Stone Massage

$40
30min
$80
60min
$110
90min
$160
120min
Select

Cupping

$40
30min
$80
60min
$110
90min
$160
120min
Select

Thai Foot Massage

$40
30min
$80
60min
Select
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Special New Year, New You!!!

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Special New Year, New You!!! -Current Clients

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Tiana L.

License: FL #MA86678

10 Verified Reviews

Swedish Massage

$30
30min
$60
60min
$90
90min
$120
120min
Select

Jin Shin Jyutsu

$30
30min
$60
60min
Select

Reiki

$30
30min
$60
60min
Select

Deep Tissue Massage

$40
30min
$80
60min
$110
90min
$160
120min
Select

Hot Stone Massage

$40
30min
$80
60min
$110
90min
$160
120min
Select

Cupping

$40
30min
$80
60min
$110
90min
$160
120min
Select

Thai Foot Massage

$40
30min
$80
60min
Select
by Liz on Jan 05
She focused on all my troubled areas.
by Lauren on Dec 22
Amazing, professional service and extremely friendly.
by Anonymous on Dec 16
Tiana is great and clearly skilled at what she does.
by Kim on Dec 14
Tiana did an excellent job and I can't wait for my next massage!
by Lisa on Dec 13
Very professional and has the amazing skills to make it all better. She makes recommendations on how to make you feel better. Truly a great massage therapist.
by Cynthia on Dec 07
I tried cupping for the first time along with a deep tissue massage. Tiana was very attentive and knew exactly what areas to work on for me to get relief. She also discussed with me what to expect after my session and followed up afterwards to see how I was feeling after my treatment.
by Rhamah on Nov 26
Tiana kept up a dialogue with me the entire time. We were able to establish treatment goals while also getting to know one another. She made me feel comfortable and reassured.
by Anonymous on Nov 15
This is a real deep tissue massage!
by Alfonso on Nov 13
Tiana was able to focus on the issues I was having with my back and and has helped to correct them
by Justin on Nov 03
The deep tissue massage was awesome, really helped with my neck and back issues can’t wait to go back

Average Rating:

5 (Based on 10 Reviews)

98 %

Ambiance
100 %

Professionalism
by Liz on Jan 2021
Verified
Service Received: Deep Tissue Massage with Tiana L.
Everything about this appointment was relaxing. The music, the lights, the decor....Tiana was professional and made me feel very comfortable. It’s nice to wake up the next morning free from pain. HIGHLY recommend her.

Business response:

Thank you Liz for your 5-star review. It's a great feeling knowing your experience was relaxing and comfortable while visiting. It's even a better feeling knowing the service helped you to be pain free the next day. Win-Win!!!

by Lauren on Dec 2020
Verified
Service Received: Deep Tissue Massage with Tiana L.
Amazing atmosphere

Business response:

Thank you Lauren for your 5-star review. I'm happy that the atmosphere made your massage much more enjoyable!

by Anonymous on Dec 2020
Verified
Service Received: Bodywork with Tiana L.
Space is clean. Some outside street noise during massage.

Business response:

Thank you for your review. We apologize that some of the outside noise affected your experience at Zen Reflections Therapy. Our goal is to always provide a quiet environment where you can relax and let go of your stress. We hope you will give us another chance to provide a more pleasant experience.

by Kim on Dec 2020
Verified
Service Received: Deep Tissue Massage with Tiana L.
Heated massage table was a definite add-on I hadn't expected!

Business response:

Kim, I'm happy that you enjoyed the heated massage table. It's a definite bonus along with the incredible massage. I look forward to seeing you again!!!

by Lisa on Dec 2020
Verified
Service Received: Swedish Massage with Tiana L.
Tiana is a real professional. She focuses on what you tell her and helps you feel amazing when your session is done. She really cares about her clientele. I recommend her to anyone who needs a massage on a regular basis or even a one time deal . Tiana wants to help you feel your best and cares about your health. You are not just a number to her, you are an individual who she truly cares about. Go see her!!

Business response:

Thank you Lisa for your kind words. I'm happy my approach, with all my clients, have benefited you and your wellness needs. Thank you for your support and being my client for over 2 years!!!

by Cynthia on Dec 2020
Verified
Service Received: Bodywork with Tiana L.
Zen Reflections has a relaxing and peaceful ambiance. Tiana Long is an amazing therapist who cares about her clients and gives them individualized attention and special/customized treatment. She is extremely knowledgeable in all modalities of therapy and alternative, holistic treatments. I highly recommend her for others seeking alternative medicine treatments.

Business response:

Thank you Cynthia for your kind words. I'm happy to know that the massages have benefited you. Thank you for your support and being my client for over 2 years!!!

by Rhamah on Nov 2020
Verified
Service Received: Swedish Massage with Tiana L.
I went in with a lot of tension and pain and left feeling so much better. Stretching the next morning, I had no tension in the places I usually hurt.

Business response:

Thank you for your review. That's great news!!! I'm happy that you experienced no tension after your session!

by Anonymous on Nov 2020
Verified
Service Received: Bodywork with Tiana L.
.

Business response:

Thank you for your 5 star review!!!

by Alfonso on Nov 2020
Verified
Service Received: Deep Tissue Massage with Tiana L.
Very relaxing and comfortable atmosphere

Business response:

Thank you Alfonso. I'm happy that you felt relaxed after your session.

by Justin on Nov 2020
Verified
Service Received: Deep Tissue Massage with Tiana L.
The location was very clean and inviting and Siana I was extremely professional

Business response:

Thank you Justin for your kind words.

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Zen Reflections Therapy, LLC

1623 E. 4th Ave.

Unit 106

Tampa , FL 33605 map it

Phone: (813) 981-4118

License: #MM40936

  • Zen Reflections Therapy, LLC

  • 1623 E. 4th Ave.
  • Unit 106
  • Tampa , FL 33605
  • (813) 981-4118
  • License: #MM40936
  • Find us on: