About Us

Zen Reflections Therapy, LLC provides relaxation and therapeutic massage therapy. We offer a variety of modalities to treat all of your wellness needs including existing conditions or needing a day to pamper yourself. Our goal is to help you relax your mind, body, and spirit. 

We will be operating in the same building as Ybor City Chiropractic. We strive to provide our clients with the knowledge to improve their overall health and well-being. Our mission is to promote a happier and healthier reflection of you...our client for life!!!

Book your appointment today!!!
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Zen Reflections Therapy, LLC

1623 E. 4th Ave.

Unit 106

Tampa , FL 33605 map it

(813) 981-4118

License: #MM40936

Hours of Operation

M 09:00 AM - 06:00 PM
T 09:00 AM - 06:00 PM
W By Appointment Only
Th 09:00 AM - 06:00 PM
F 09:00 AM - 06:00 PM
Sa 09:00 AM - 06:00 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • Tiana pays attention to what you say and makes sure she understands your goal for the massage.

    Tiana is a world class therapist and is highly recommended for deep tissue massage. She excels at providing the recovery your body needs and helping to improve your mobility.

  • first time customer, enjoyed my experience

    She was one of the best masseuse.

  • Tiana is authentic and genuinely invested in the well-being of her clients. She has a gift for healing and always wants to learn more. Highly recommend.

    Felt brand new! Can’t wait for my next session.

  • Very good deep tissue ... very deep if you like it like that.

    Very professional and personal. Tiana is knowledgeable in different types of massage techniques so you have different options to choose. Highly recommend

  • Tiana is the best massage therapist I found to help with my neck and shoulder

    Extremely knowledgeable on muscles in the body, and teaches while performing her job.

Swedish Massage

$30
30min
$60
60min
$90
90min
$120
120min
Select

Jin Shin Jyutsu

$30
30min
$60
60min
Select

Reiki

$30
30min
$60
60min
Select

Deep Tissue Massage

$40
30min
$80
60min
$120
90min
$160
120min
Select

Hot Stone Massage

$40
30min
$80
60min
$120
90min
$160
120min
Select

Tuning Fork Therapy

$40
30min
$80
60min
$120
90min
$160
120min
Select

Prenatal Massage

$80
60min
Select

Thai Foot Massage

$40
30min
$80
60min
Select

Cupping

$40
30min
$80
60min
$120
90min
$160
120min
Select
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Special EGG-static About Massage

Select

Tiana L.

License: FL #MA86678

22 Verified Reviews

Swedish Massage

$30
30min
$60
60min
$90
90min
$120
120min
Select

Jin Shin Jyutsu

$30
30min
$60
60min
Select

Reiki

$30
30min
$60
60min
Select

Deep Tissue Massage

$40
30min
$80
60min
$120
90min
$160
120min
Select

Hot Stone Massage

$40
30min
$80
60min
$120
90min
$160
120min
Select

Tuning Fork Therapy

$40
30min
$80
60min
$120
90min
$160
120min
Select

Prenatal Massage

$80
60min
Select

Thai Foot Massage

$40
30min
$80
60min
Select

Cupping

$40
30min
$80
60min
$120
90min
$160
120min
Select
by Anonymous on Apr 10
Tiana Listens! She also provides information and things you can do to help your body. She is amazing!
by Brandon on Mar 27
These tuning forks have helped me tremendously with a left bicep injury I've been dealing with the last six months. They're perfect for anyone with a sports related injury.
by Alvin on Mar 26
first time customer, enjoyed my experience
by Anonymous on Mar 25
She was great,took us in last minute and was very accommodating. The massage was very relaxing. Would definitely come again
by Briana on Mar 12
Adjusted her approach based on my complaints and her assessment of what was going on
by Anonymous on Mar 12
I was in severe pain walking in and she knew exactly what to do. Walked out actually able to stand up straight.
by Anonymous on Mar 04
Squeezed me in late in her schedule because I was so desperate to relieve neck pain and tension.
by Donna on Feb 26
I have terrible neck and lower back issues and Tiana worked the muscles in both areas, I felt like a new person after my massage
by Rusty on Feb 21
She make the shooting ,numbing down my arm 10 times better
by Clarence on Jan 31
Was able to fix what several other professionals couldn't. Definitely a5 start experience!!!!!!!!!!!!!!!!!!!!!!!!!

Average Rating:

4.95 (Based on 22 Reviews)

98 %

Ambiance
100 %

Professionalism
by Anonymous on Apr 2021
Verified
Service Received: Deep Tissue Massage with Tiana L.
Tiana pays attention to what you say and makes sure she understands your goal for the massage.

Business response:

Thank you for your 5-star review!!! It's great to know you had a wonderful experience with your massage therapist!

by Brandon on Mar 2021
Verified
Service Received: Tuning Fork Therapy with Tiana L.
Tiana is a world class therapist and is highly recommended for deep tissue massage. She excels at providing the recovery your body needs and helping to improve your mobility.

Business response:

Thank you Brandon for your kind words and 5-star review!!! It's great to know you benefited from your experience with your massage therapist!

by Alvin on Mar 2021
Verified
Service Received: Tuning Fork Therapy with Tiana L.
first time customer, enjoyed my experience

Business response:

Thank you Alvin for your review!!! Great to know you enjoyed your first experience with Zen Reflections Therapy, LLC!

by Anonymous on Mar 2021
Verified
Service Received: Deep Tissue Massage with Tiana L.
She was one of the best masseuse.

Business response:

Thank you for your 5-star review!!!

by Briana on Mar 2021
Verified
Service Received: Swedish Massage with Tiana L.
Tiana is authentic and genuinely invested in the well-being of her clients. She has a gift for healing and always wants to learn more. Highly recommend.

Business response:

Thank you Briana for your kind words and 5-star review!!! It's great to know you enjoyed and benefited from your experience with your massage therapist!

by Anonymous on Mar 2021
Verified
Service Received: Deep Tissue Massage with Tiana L.
Felt brand new! Can’t wait for my next session.

Business response:

Thank you for your 5 star review!!! Nothing wrong with feeling like brand new!

by Anonymous on Mar 2021
Verified
Service Received: Deep Tissue Massage with Tiana L.
Very good deep tissue ... very deep if you like it like that.

Business response:

Thank you for your 5-star review!!!

by Donna on Feb 2021
Verified
Service Received: Deep Tissue Massage with Tiana L.
Very professional and personal. Tiana is knowledgeable in different types of massage techniques so you have different options to choose. Highly recommend

Business response:

Thank you Donna for your 5-star review!!! I'm happy you enjoyed your first experience with Zen Reflections Therapy. Offering a variety of modalities will better assist you with all of your wellness needs.

by Rusty on Feb 2021
Verified
Service Received: Swedish Massage with Tiana L.
Tiana is the best massage therapist I found to help with my neck and shoulder

Business response:

Thank you Rusty for your 5-star review!!! Great to know you are finding relief in your neck and shoulders.

by Clarence on Jan 2021
Verified
Service Received: Hot Stone Massage with Tiana L.
Extremely knowledgeable on muscles in the body, and teaches while performing her job.

Business response:

Thank you Clarence for your 5 star review!!! I'm glad you are learning about your muscles for better self-care:)

by Anonymous on Jan 2021
Verified
Service Received: Swedish Massage with Tiana L.
I really needed this massage. The location is easy to get to; quiet street in Ybor city with plenty of parking.

Business response:

Thank you for your 5 star review!!!

by Lourdes on Jan 2021
Verified
Service Received: Deep Tissue Massage with Tiana L.
She is the best !!!

Business response:

Thank you Lourdes for your kind words and 5 star review!!!

by Liz on Jan 2021
Verified
Service Received: Deep Tissue Massage with Tiana L.
Everything about this appointment was relaxing. The music, the lights, the decor....Tiana was professional and made me feel very comfortable. It’s nice to wake up the next morning free from pain. HIGHLY recommend her.

Business response:

Thank you Liz for your 5-star review. It's a great feeling knowing your experience was relaxing and comfortable while visiting. It's even a better feeling knowing the service helped you to be pain free the next day. Win-Win!!!

by Lauren on Dec 2020
Verified
Service Received: Deep Tissue Massage with Tiana L.
Amazing atmosphere

Business response:

Thank you Lauren for your 5-star review. I'm happy that the atmosphere made your massage much more enjoyable!

by Anonymous on Dec 2020
Verified
Service Received: Bodywork with Tiana L.
Space is clean. Some outside street noise during massage.

Business response:

Thank you for your review. We apologize that some of the outside noise affected your experience at Zen Reflections Therapy. Our goal is to always provide a quiet environment where you can relax and let go of your stress. We hope you will give us another chance to provide a more pleasant experience.

by Kim on Dec 2020
Verified
Service Received: Deep Tissue Massage with Tiana L.
Heated massage table was a definite add-on I hadn't expected!

Business response:

Kim, I'm happy that you enjoyed the heated massage table. It's a definite bonus along with the incredible massage. I look forward to seeing you again!!!

by Lisa on Dec 2020
Verified
Service Received: Swedish Massage with Tiana L.
Tiana is a real professional. She focuses on what you tell her and helps you feel amazing when your session is done. She really cares about her clientele. I recommend her to anyone who needs a massage on a regular basis or even a one time deal . Tiana wants to help you feel your best and cares about your health. You are not just a number to her, you are an individual who she truly cares about. Go see her!!

Business response:

Thank you Lisa for your kind words. I'm happy my approach, with all my clients, have benefited you and your wellness needs. Thank you for your support and being my client for over 2 years!!!

by Cynthia on Dec 2020
Verified
Service Received: Bodywork with Tiana L.
Zen Reflections has a relaxing and peaceful ambiance. Tiana Long is an amazing therapist who cares about her clients and gives them individualized attention and special/customized treatment. She is extremely knowledgeable in all modalities of therapy and alternative, holistic treatments. I highly recommend her for others seeking alternative medicine treatments.

Business response:

Thank you Cynthia for your kind words. I'm happy to know that the massages have benefited you. Thank you for your support and being my client for over 2 years!!!

by Rhamah on Nov 2020
Verified
Service Received: Swedish Massage with Tiana L.
I went in with a lot of tension and pain and left feeling so much better. Stretching the next morning, I had no tension in the places I usually hurt.

Business response:

Thank you for your review. That's great news!!! I'm happy that you experienced no tension after your session!

by Anonymous on Nov 2020
Verified
Service Received: Bodywork with Tiana L.
.

Business response:

Thank you for your 5 star review!!!

by Alfonso on Nov 2020
Verified
Service Received: Deep Tissue Massage with Tiana L.
Very relaxing and comfortable atmosphere

Business response:

Thank you Alfonso. I'm happy that you felt relaxed after your session.

by Justin on Nov 2020
Verified
Service Received: Deep Tissue Massage with Tiana L.
The location was very clean and inviting and Siana I was extremely professional

Business response:

Thank you Justin for your kind words.

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Zen Reflections Therapy, LLC

1623 E. 4th Ave.

Unit 106

Tampa , FL 33605 map it

Phone: (813) 981-4118

License: #MM40936

  • Zen Reflections Therapy, LLC

  • 1623 E. 4th Ave.
  • Unit 106
  • Tampa , FL 33605
  • (813) 981-4118
  • License: #MM40936
  • Find us on: