Name: Zen Reflections Therapy, LLC
Address: 1623 E. 4th Ave., Tampa, FL, 33605, US
Telephone: (813) 981-4118
Rating: 5.0000

Zen Reflections Therapy, LLC

Book now

Without Change, There Would Be No Butterflies -Maya Angelou

About Us

Zen Reflections Therapy, LLC provides relaxation and therapeutic massage therapy. We offer a variety of modalities to treat all of your wellness needs including existing conditions or needing a day to pamper yourself. Our goal is to help you relax your mind, body, and spirit.

We will be operating in the same building as Ybor City Chiropractic. We strive to provide our clients with the knowledge to improve their overall health and well-being. Our mission is to promote a happier and healthier reflection of you...our client for life!!!

Book your appointment today!!!

Zen Reflections Therapy, LLC

1623 E. 4th Ave.

Unit 106

Tampa , FL 33605 map it

(813) 981-4118

Hours of Operation

M 09:00 AM - 06:00 PM

T 09:00 AM - 06:00 PM

W By Appointment Only

Th 09:00 AM - 06:00 PM

F 09:00 AM - 06:00 PM

Sa 09:00 AM - 06:00 PM

S By Appointment Only

Zen Reflections Therapy, LLC

1623 E. 4th Ave.

Unit 106

Tampa , FL 33605 map it

(813) 981-4118

License: #MM40936

Hours of Operation

M 09:00 AM - 06:00 PM

T 09:00 AM - 06:00 PM

W By Appointment Only

Th 09:00 AM - 06:00 PM

F 09:00 AM - 06:00 PM

Sa 09:00 AM - 06:00 PM

S By Appointment Only

Client Testimonials

Here's what our clients are saying

Everything about this appointment was relaxing. The music, the lights, the decor....Tiana was professional and made me feel very comfortable. It’s nice to wake up the next morning free from pain. HIGHLY recommend her.

Amazing atmosphere
Space is clean. Some outside street noise during massage.

Heated massage table was a definite add-on I hadn't expected!
Tiana is a real professional. She focuses on what you tell her and helps you feel amazing when your session is done. She really cares about her clientele. I recommend her to anyone who needs a massage on a regular basis or even a one time deal . Tiana wants to help you feel your best and cares about your health. You are not just a number to her, you are an individual who she truly cares about. Go see her!!

Zen Reflections has a relaxing and peaceful ambiance. Tiana Long is an amazing therapist who cares about her clients and gives them individualized attention and special/customized treatment. She is extremely knowledgeable in all modalities of therapy and alternative, holistic treatments. I highly recommend her for others seeking alternative medicine treatments.
I went in with a lot of tension and pain and left feeling so much better. Stretching the next morning, I had no tension in the places I usually hurt.

.
Very relaxing and comfortable atmosphere

The location was very clean and inviting and Siana I was extremely professional

Read all reviews

Swedish Massage

Swedish massage uses firm, gentle pressure to promote relaxation and relieves muscle tension by applying smooth, gliding strokes. A classic massage that will ease your stress and allow you to slip into a calm state of relaxation. Helps arthritis pain, improves sleep, and supports immune system.

$30

30min

$60

60min

$90

90min

$120

120min

Select

Jin Shin Jyutsu

Jin Shin Jyutsu is NOT a massage. There is no manipulation of muscles or disrobing during session. Jin Shin Jyutsu is the ART focusing on BREATH by reducing stagnated energy that causes blockages (symptoms) of the body. Applying a light touch similar to acupressure points help clear blocked pathways of energy which causes disharmonization and imbalance throughout the body. LIFE energy promotes harmony and balance physically, mentally, and spiritually.

$30

30min

$60

60min

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Reiki

Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-healing and a state of equilibrium.

$30

30min

$60

60min

Select

Deep Tissue Massage

Deep Tissue Massage uses slow, firm pressure to relieve muscle tension and connective tissue below the surface. A technique that breaks up scar tissue and promotes correct muscle function. Helps chronic pain, increases blood circulation, and heals injuries from sports or accidents.

$40

30min

$80

60min

$110

90min

$160

120min

Select

Hot Stone Massage

Smooth stones are heated and used as an extension of the therapist’s hands or placed on certain areas of the body. The therapeutic effects of heat are used to relax sore muscles more deeply. Hot Stone Massage induces deep relaxation and provides a unique experience many find to be tremendously calming and centering. Helps decrease muscle spasm, promotes sleep, and detoxifies the body.

$40

30min

$80

60min

$110

90min

$160

120min

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Cupping

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying positive pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues. Helps muscle tension, reduces inflammation, and promotes lymphatic drainage.

$40

30min

$80

60min

$110

90min

$160

120min

Select

Thai Foot Massage

Thai Foot Massage applies pressure to the feet using a Thai Massage Stick. Stimulation of certain areas releases blocked energy, promotes balance, and restores a healthy flow of energy through your feet. Helps blood circulation, plantar fasciitis, and lymphatic drainage.

$40

30min

$80

60min

Select

Booking a service you previously paid for?

Special New Year, New You!!!

New Year means a New You!!! Come escape for an hour, and let us melt away any stress you might be feeling. Book the service below between January 1st and January 31st to receive... read more

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Special New Year, New You!!! -Current Clients

New Year means a New You!!! Come escape for an hour, and let us melt away any stress you might be feeling. Book the service below between January 8th and January 31st to receive... read more

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Tiana L.

License: FL #MA86678

10 Verified Reviews

Book Now

After years of working in the banking industry, I realized there was no fulfillment or opportunity for growth. In 2016, I made a life changing decision, a career change, that proved to be one of the best decisions I could have ever made. My life is fulfilled each day knowing I help so many people to live a happier and healthier life through the power of touch. I offer many modalities to help with stress and muscle tension including Swedish, Deep Tissue, and Hot Stone Massage. I'm a certified Reiki Master as well as a Practitioner of Jin Shin Jyutsu. I am always learning and growing as a massage therapist and want to share my gifts with you. I look forward to meeting you!!!

Bodywork Services

Swedish Massage

$30

30min

$60

60min

$90

90min

$120

120min

Select

Jin Shin Jyutsu

$30

30min

$60

60min

Select

Reiki

$30

30min

$60

60min

Select

Deep Tissue Massage

$40

30min

$80

60min

$110

90min

$160

120min

Select

Hot Stone Massage

$40

30min

$80

60min

$110

90min

$160

120min

Select

Cupping

$40

30min

$80

60min

$110

90min

$160

120min

Select

Thai Foot Massage

$40

30min

$80

60min

Select

by Liz on Jan 05

She focused on all my troubled areas.

by Lauren on Dec 22

Amazing, professional service and extremely friendly.

by Anonymous on Dec 16

Tiana is great and clearly skilled at what she does.

by Kim on Dec 14

Tiana did an excellent job and I can't wait for my next massage!

by Lisa on Dec 13

Very professional and has the amazing skills to make it all better. She makes recommendations on how to make you feel better. Truly a great massage therapist.

by Cynthia on Dec 07

I tried cupping for the first time along with a deep tissue massage. Tiana was very attentive and knew exactly what areas to work on for me to get relief. She also discussed with me what to expect after my session and followed up afterwards to see how I was feeling after my treatment.

by Rhamah on Nov 26

Tiana kept up a dialogue with me the entire time. We were able to establish treatment goals while also getting to know one another. She made me feel comfortable and reassured.

by Anonymous on Nov 15

This is a real deep tissue massage!

by Alfonso on Nov 13

Tiana was able to focus on the issues I was having with my back and and has helped to correct them

by Justin on Nov 03

The deep tissue massage was awesome, really helped with my neck and back issues can’t wait to go back

MassageBook
Google

Average Rating:

5 (Based on 10 Reviews)

98 %

Ambiance

100 %

Professionalism

5star

100%

4star

3star

2star

1star

by Liz on Jan 2021

Verified

Everything about this appointment was relaxing. The music, the lights, the decor....Tiana was professional and made me feel very comfortable. It’s nice to wake up the next morning free from pain. HIGHLY recommend her.

Business response:

Thank you Liz for your 5-star review. It's a great feeling knowing your experience was relaxing and comfortable while visiting. It's even a better feeling knowing the service helped you to be pain free the next day. Win-Win!!!

by Lauren on Dec 2020

Verified

Amazing atmosphere

Business response:

Thank you Lauren for your 5-star review. I'm happy that the atmosphere made your massage much more enjoyable!

by Anonymous on Dec 2020

Verified

Space is clean. Some outside street noise during massage.

Business response:

Thank you for your review. We apologize that some of the outside noise affected your experience at Zen Reflections Therapy. Our goal is to always provide a quiet environment where you can relax and let go of your stress. We hope you will give us another chance to provide a more pleasant experience.

by Kim on Dec 2020

Verified

Heated massage table was a definite add-on I hadn't expected!

Business response:

Kim, I'm happy that you enjoyed the heated massage table. It's a definite bonus along with the incredible massage. I look forward to seeing you again!!!

by Lisa on Dec 2020

Verified

Tiana is a real professional. She focuses on what you tell her and helps you feel amazing when your session is done. She really cares about her clientele. I recommend her to anyone who needs a massage on a regular basis or even a one time deal . Tiana wants to help you feel your best and cares about your health. You are not just a number to her, you are an individual who she truly cares about. Go see her!!

Business response:

Thank you Lisa for your kind words. I'm happy my approach, with all my clients, have benefited you and your wellness needs. Thank you for your support and being my client for over 2 years!!!

by Cynthia on Dec 2020

Verified

Zen Reflections has a relaxing and peaceful ambiance. Tiana Long is an amazing therapist who cares about her clients and gives them individualized attention and special/customized treatment. She is extremely knowledgeable in all modalities of therapy and alternative, holistic treatments. I highly recommend her for others seeking alternative medicine treatments.

Business response:

Thank you Cynthia for your kind words. I'm happy to know that the massages have benefited you. Thank you for your support and being my client for over 2 years!!!

by Rhamah on Nov 2020

Verified

I went in with a lot of tension and pain and left feeling so much better. Stretching the next morning, I had no tension in the places I usually hurt.

Business response:

Thank you for your review. That's great news!!! I'm happy that you experienced no tension after your session!

by Anonymous on Nov 2020

Verified

Business response:

Thank you for your 5 star review!!!

by Alfonso on Nov 2020

Verified

Very relaxing and comfortable atmosphere

Business response:

Thank you Alfonso. I'm happy that you felt relaxed after your session.

by Justin on Nov 2020

Verified

The location was very clean and inviting and Siana I was extremely professional

Business response:

Thank you Justin for your kind words.

Zen Reflections Therapy, LLC

1623 E. 4th Ave.

Unit 106

Tampa , FL 33605 map it

Phone: (813) 981-4118

License: #MM40936

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Zen Reflections Therapy, LLC
1623 E. 4th Ave.
Unit 106
Tampa , FL 33605
(813) 981-4118
License: #MM40936
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