About Us

Balance your mind, body and spirit to allow your inner beauty to be unleashed.

Re-discover a calm, relaxed and peaceful state of being that allows your body to truly begin to heal itself. My experience and training provides the opportunity to enjoy the best relaxation massage, treatment and rehabilitation of injuries or promote a speedy recovery from surgeries.

Experience the finest treatments available in Tampa at our convenient and tranquil Carrollwood location. Free and easy parking insures your visit with us is stress free.
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Haven Massage & Wellness

8910 N Dale Mabry Hwy

# 32

Tampa , FL 33614 map it

(813) 416-7566

Hours of Operation

M 10:00 AM - 08:00 PM
T 10:00 AM - 08:00 PM
W 10:00 AM - 08:00 PM
Th 10:00 AM - 08:00 PM
F 11:00 AM - 05:00 PM
Sa 01:00 PM - 06:00 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • Scar tissue massage very helpful and very relaxing Better clarity on pricing for treatments and length of time.

    Scar tissue massage very helpful and very relaxing Better clarity on pricing for treatments and length of time.

  • Made me cry

    Russell was extremely accommodating with his schedule and maintains a wonderful healing space for clients.

  • Amazing Experience and Great Atmosphere!

    Great first experience. Learned a lot about lymph drainage, which is why I went. Looking forward to more sessions!

  • very enjoyable session

    I'm a pretty skittish person when it comes to committing to something, we recently bought a mattress and I went to visit it many times over the course of a month before I finally made my decision. I have been searching for a place that could actually take care of the chronic neck and shoulder pain and I committed to three sessions and paid for out right with no problem even though it's the very first time I had ever been to holistic haven. I know a lot of people suffer with the same issues that I do and I would tell you without a doubt don't hesitate just make an appointment to go ,you will not regret it! I have so thankful To have found this place!!

  • I'm a pretty skittish person when it comes to committing to something, we recently bought a mattress and I went to visit it many times over the course of a month before I finally made my decision. I have been searching for a place that could actually take care of the chronic neck and shoulder pain and I committed to three sessions and paid for out right with no problem even though it's the very first time I had ever been to holistic haven. I know a lot of people suffer with the same issues that I do and I would tell you without a doubt don't hesitate just make an appointment to go ,you will not regret it! I have so thankful To have found this place!!

    I have been in to see Russell 3 times so far and it gets better every time. I go in for Manual Lymph Drainage. I really enjoy the results that I get.

Therapeutic Massage

$40
30min
$55
45min
$70
60min
$105
90min
$140
120min
$210
180min

Pregnancy Massage w/assisted yoga

$60
60min
$90
90min
Select

Pregnancy Massage w/Dad - Instructional

$120
90min
Select

Reiki

$40
30min
$70
60min
Select

Manual Lymph Drainage

Manual lymph drainage massage is a form of very light massage that encourages lymph flow in the body.
$75
60min

Reiki & Massage

Start your Therapeutic Massage session with 30 minutes of Reiki.
$70
60min
$105
90min
Select

Gift Certificate - Promo Card

Promo Card Redemption. This promo card is a gift for you to sample the services of the Haven. 30 minutes is a good sample, but 60 or 90 is even better.
$0
30min
$25
60min
$50
90min
Select

Oncology Massage

$15
15min
$30
30min
$45
45min
$60
60min
Select

Chair Massage

$15
15min
$30
30min
Select

Consult

$0
30min
Select
Booking a service you previously paid for? Log in to your account.

Therapeutic Series (30m) [3]

Invest in your health and well being.
$100
30min.
Select

Therapeutic Series (30m) [3]

Invest in your health and well being.
$100
30min.
Select

Therapeutic Series (45m) [3]

Invest in your health and well being.
$135
45min.
Select

Therapeutic Series (60m) [3]

Invest in your health and well being.
$150
45min.
Select

Therapeutic Series (60m) [3]

Invest in your health and well being.
$150
60min.
Select

Therapeutic Series (60m) [3]

Invest in your health and well being.
$180
60min.
Select

Therapeutic Series (60m) [3]

Invest in your health and well being.
$180
60min.
Select

Therapeutic Series (60m) [3]

Invest in your health and well being.
$180
60min.
Select

Therapeutic Series (60m) [3]

Invest in your health and well being.
$180
60min.
Select

Manual Lymph Drainage (3)

Manual Lymph Drainage Therapy
$195
60min.
Select

Manual Lymph Drainage (5)

Manual Lymph Drainage Therapy
$300
60min.
Select

Manual Lymph Drainage (12)

Manual Lymph Drainage Therapy
$600
60min.
Select

Russell H.

License: FL #MA46210

10 Verified Reviews

Therapeutic Massage

$40
30min
$55
45min
$70
60min
$105
90min
$140
120min
$210
180min
Request Appt
Special Available

Pregnancy Massage w/assisted yoga

$60
60min
$90
90min
Request Appt

Pregnancy Massage w/Dad - Instructional

$120
90min
Request Appt

Reiki

$40
30min
$70
60min
Request Appt

Manual Lymph Drainage

$75
60min
Request Appt
Special Available

Reiki & Massage

$70
60min
$105
90min
Request Appt

Gift Certificate - Promo Card

$0
30min
$25
60min
$50
90min
Request Appt

Oncology Massage

$15
15min
$30
30min
$45
45min
$60
60min
Request Appt

Chair Massage

$15
15min
$30
30min
Request Appt

Consult

$0
30min
Request Appt

Special Offers

Therapeutic Series (30m) [3]

$100
30min.
Request Appt

Therapeutic Series (30m) [3]

$100
30min.
Request Appt

Therapeutic Series (45m) [3]

$135
45min.
Request Appt

Therapeutic Series (60m) [3]

$150
45min.
Request Appt

Therapeutic Series (60m) [3]

$150
60min.
Request Appt

Therapeutic Series (60m) [3]

$180
60min.
Request Appt

Therapeutic Series (60m) [3]

$180
60min.
Request Appt

Therapeutic Series (60m) [3]

$180
60min.
Request Appt

Therapeutic Series (60m) [3]

$180
60min.
Request Appt

Manual Lymph Drainage (3)

$195
60min.
Request Appt

Manual Lymph Drainage (5)

$300
60min.
Request Appt

Manual Lymph Drainage (12)

$600
60min.
Request Appt
by Anonymous on Mar 13
Scar tissue massage very helpful and very relaxing Better clarity on pricing for treatments and length of time.
by Anonymous on Mar 13
Scar tissue massage very helpful and very relaxing Better clarity on pricing for treatments and length of time.
by Michael on Feb 12
Made me cry
by Anonymous on Aug 13
Russell was extremely accommodating with his schedule and maintains a wonderful healing space for clients.
by Renata on Aug 09
Amazing Experience and Great Atmosphere!
by Christine on Jun 11
Great first experience. Learned a lot about lymph drainage, which is why I went. Looking forward to more sessions!
by George on Mar 03
very enjoyable session
by Anonymous on Feb 08
I'm a pretty skittish person when it comes to committing to something, we recently bought a mattress and I went to visit it many times over the course of a month before I finally made my decision. I have been searching for a place that could actually take care of the chronic neck and shoulder pain and I committed to three sessions and paid for out right with no problem even though it's the very first time I had ever been to holistic haven. I know a lot of people suffer with the same issues that I do and I would tell you without a doubt don't hesitate just make an appointment to go ,you will not regret it! I have so thankful To have found this place!!
by Anonymous on Feb 04
I'm a pretty skittish person when it comes to committing to something, we recently bought a mattress and I went to visit it many times over the course of a month before I finally made my decision. I have been searching for a place that could actually take care of the chronic neck and shoulder pain and I committed to three sessions and paid for out right with no problem even though it's the very first time I had ever been to holistic haven. I know a lot of people suffer with the same issues that I do and I would tell you without a doubt don't hesitate just make an appointment to go ,you will not regret it! I have so thankful To have found this place!!
by Amber on May 16
I have been in to see Russell 3 times so far and it gets better every time. I go in for Manual Lymph Drainage. I really enjoy the results that I get.

Average Rating:

4.7 (Based on 10 Reviews)

82 %

Ambiance
94 %

Professionalism
by Anonymous on Mar 2017
Verified
Service Received: Bodywork with Russell H.
Scar tissue massage very helpful and very relaxing Better clarity on pricing for treatments and length of time.
by Anonymous on Mar 2017
Verified
Service Received: Manual Lymph Drainage with Russell H.
Scar tissue massage very helpful and very relaxing Better clarity on pricing for treatments and length of time.
by Michael on Feb 2017
Verified
Service Received: Reiki & Massage with Russell H.
Made me cry
by Anonymous on Aug 2016
Verified
Service Received: Manual Lymph Drainage (3) with Russell H.
Russell was extremely accommodating with his schedule and maintains a wonderful healing space for clients.
by Renata on Aug 2016
Verified
Service Received: Reiki with Russell H.
Amazing Experience and Great Atmosphere!
by Christine on Jun 2016
Verified
Service Received: Manual Lymph Drainage (3) with Russell H.
Great first experience. Learned a lot about lymph drainage, which is why I went. Looking forward to more sessions!
by George on Mar 2016
Verified
Service Received: Oncology Massage with Russell H.
very enjoyable session
by Anonymous on Feb 2016
Verified
Service Received: Consult with Russell H.
I'm a pretty skittish person when it comes to committing to something, we recently bought a mattress and I went to visit it many times over the course of a month before I finally made my decision. I have been searching for a place that could actually take care of the chronic neck and shoulder pain and I committed to three sessions and paid for out right with no problem even though it's the very first time I had ever been to holistic haven. I know a lot of people suffer with the same issues that I do and I would tell you without a doubt don't hesitate just make an appointment to go ,you will not regret it! I have so thankful To have found this place!!
by Anonymous on Feb 2016
Verified
Service Received: Therapeutic Series (30m) [3] with Russell H.
I'm a pretty skittish person when it comes to committing to something, we recently bought a mattress and I went to visit it many times over the course of a month before I finally made my decision. I have been searching for a place that could actually take care of the chronic neck and shoulder pain and I committed to three sessions and paid for out right with no problem even though it's the very first time I had ever been to holistic haven. I know a lot of people suffer with the same issues that I do and I would tell you without a doubt don't hesitate just make an appointment to go ,you will not regret it! I have so thankful To have found this place!!
by Amber on May 2015
Verified
Service Received: Manual Lymph Drainage (8) with Russell H.
I have been in to see Russell 3 times so far and it gets better every time. I go in for Manual Lymph Drainage. I really enjoy the results that I get.
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Haven Massage & Wellness

8910 N Dale Mabry Hwy

# 32

Tampa , FL 33614 map it

(813) 416-7566