About Us

I'm here to help. I'm a certified health coach, ACSM-certified personal trainer, and licensed massage therapist with over 20 years experience. My lifelong passion has been to help people alleviate pain, restore function and strength to their body. Are you suffering from chronic debilitating issues? Please, don't hesitate to reach out for help. Let's begin together to integrate and restore your nervous and muscular system to allow the healing that is natural for your body to occur. 

Let me help you with tried and true methods and techniques to gain more freedom, reduce pain, and increase vitality in your body. Call or text me today. Let's get you started on your path to wellness. 
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Tally Bodyworks

6539 Man O War Trail

Tallahassee , FL 32309 map it

(850) 597-5128

License: #MA28686

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa Closed
S Closed

Client Testimonials

Here's what our clients are saying


  • Theresa is amazing! She is thorough when evaluating your body tension and your mental state. After each session she always recommends various stretches or exercises to help bring your body into balance. In addition to her recommendation, she always demonstrates each movement making sure that you understand what she is saying. Theresa is by far that BEST!!

    Teresa LISTENS to you and will take the time to research and act on the problem.

  • Theresa is the consummate professional. She has a keen awareness of body dynamics and resiliency. She is committed to the wellness of her clients.

    Theresa is great! Every morning I wake up with lower body aches, but after one session the aches were gone. I highly recommend her services.

  • Amazing work. Extremely knowledgeable and professional. I’ve been to a number of other businesses with little to no back pain relief. 10/10 would recommend.

    Go to her! She really cares!

  • she is the best takes her time amd puts lots of care amd love into her work

    Theresa is wonderful ‘

  • Theresa is a great! From the moment you walk in she engages with the client and makes you very comfortable. Very clean and neat. The serenity vibe was nice too. Thank you for a great service.

    She is great! She takes the time she needs to help you and is very caring and professional!

Chair Massage

$20
15min
$40
30min
$70
60min
Request Appt

Deep Tissue

$40
30min
$70
60min
$90
90min
$120
120min
Request Appt

Myofascial Release

$40
30min
$70
60min
$90
90min
Request Appt

Stretching and Range of Motion

$40
30min
$70
60min
$90
90min
$120
120min
Request Appt

Initial Treatment

$0
30min
$30
45min
$70
60min
$90
90min
Request Appt

Lymphatic Drainage

$40
30min
$70
60min
$90
90min
$120
120min
Request Appt

Cupping Therapy

$40
30min
$70
60min
$90
90min
$120
120min
Request Appt

Reflexology

$40
30min
$70
60min
$90
90min
$120
120min
Request Appt

Medical Massage

$40
30min
$70
60min
$90
90min
$120
120min
Request Appt

Bodywork and Movement

$40
30min
$70
60min
$90
90min
$120
120min
Request Appt

Soft Tissue Rehabilitation and Muscular Alignment

$70
60min
$0
60min
$90
90min
$120
120min
Request Appt

Stretching and Range of Motion

$0
30min
Request Appt

Health Coaching

$25
30min
$50
60min
Request Appt

Fitness Training

$25
30min
$50
60min
Request Appt

Theresa R.

License: FL #MA28686

10 Verified Reviews

Chair Massage

$20
15min
$40
30min
$70
60min
Request Appt

Deep Tissue

$40
30min
$70
60min
$90
90min
$120
120min
Request Appt

Myofascial Release

$40
30min
$70
60min
$90
90min
Request Appt

Stretching and Range of Motion

$40
30min
$70
60min
$90
90min
$120
120min
Request Appt

Initial Treatment

$0
30min
$30
45min
$70
60min
$90
90min
Request Appt

Lymphatic Drainage

$40
30min
$70
60min
$90
90min
$120
120min
Request Appt

Cupping Therapy

$40
30min
$70
60min
$90
90min
$120
120min
Request Appt

Reflexology

$40
30min
$70
60min
$90
90min
$120
120min
Request Appt

Medical Massage

$40
30min
$70
60min
$90
90min
$120
120min
Request Appt

Bodywork and Movement

$40
30min
$70
60min
$90
90min
$120
120min
Request Appt

Soft Tissue Rehabilitation and Muscular Alignment

$70
60min
$0
60min
$90
90min
$120
120min
Request Appt

Stretching and Range of Motion

$0
30min
Request Appt

Health Coaching

$25
30min
$50
60min
Request Appt

Fitness Training

$25
30min
$50
60min
Request Appt
by Laura on Sep 30
Theresa is amazing! She is thorough when evaluating your body tension and your mental state. After each session she always recommends various stretches or exercises to help bring your body into balance. In addition to her recommendation, she always demonstrates each movement making sure that you understand what she is saying. Theresa is by far that BEST!!
by Anonymous on Sep 19
Teresa LISTENS to you and will take the time to research and act on the problem.
by Bill on Aug 27
Theresa is the consummate professional. She has a keen awareness of body dynamics and resiliency. She is committed to the wellness of her clients.
by Korey on Aug 07
Theresa is great! Every morning I wake up with lower body aches, but after one session the aches were gone. I highly recommend her services.
by Anonymous on Jun 14
Amazing work. Extremely knowledgeable and professional. I’ve been to a number of other businesses with little to no back pain relief. 10/10 would recommend.
by Anonymous on Jun 03
Go to her! She really cares!
by James on Mar 06
she is the best takes her time amd puts lots of care amd love into her work
by Donna on Mar 13
Theresa is wonderful ‘
by Durrell on Mar 11
Theresa is a great! From the moment you walk in she engages with the client and makes you very comfortable. Very clean and neat. The serenity vibe was nice too. Thank you for a great service.
by James on Oct 04
She is great! She takes the time she needs to help you and is very caring and professional!

Average Rating:

5 (Based on 10 Reviews)

100 %

Ambiance
100 %

Professionalism
by Laura on Sep 2021
Verified
Service Received: Soft Tissue Rehabilitation and Muscular Alignment with Theresa R.
Theresa is amazing! She is thorough when evaluating your body tension and your mental state. After each session she always recommends various stretches or exercises to help bring your body into balance. In addition to her recommendation, she always demonstrates each movement making sure that you understand what she is saying. Theresa is by far that BEST!!
by Anonymous on Sep 2021
Verified
Service Received: Initial Treatment with Theresa R.
Teresa LISTENS to you and will take the time to research and act on the problem.
by Bill on Aug 2021
Verified
Service Received: Initial Treatment with Theresa R.
Theresa is the consummate professional. She has a keen awareness of body dynamics and resiliency. She is committed to the wellness of her clients.
by Korey on Aug 2021
Verified
Service Received: Soft Tissue Rehabilitation and Muscular Alignment with Theresa R.
Theresa is great! Every morning I wake up with lower body aches, but after one session the aches were gone. I highly recommend her services.
by Anonymous on Jun 2021
Verified
Service Received: Soft Tissue Rehabilitation and Muscular Alignment with Theresa R.
Amazing work. Extremely knowledgeable and professional. I’ve been to a number of other businesses with little to no back pain relief. 10/10 would recommend.
by Anonymous on Jun 2021
Verified
Service Received: Reflexology with Theresa R.
Go to her! She really cares!
by James on Mar 2021
Verified
Service Received: Myofascial Release with Theresa R.
she is the best takes her time amd puts lots of care amd love into her work
by Donna on Mar 2020
Verified
Service Received: Medical Massage with Theresa R.
Theresa is wonderful ‘
by Durrell on Mar 2020
Verified
Service Received: Initial Treatment with Theresa R.
Theresa is a great! From the moment you walk in she engages with the client and makes you very comfortable. Very clean and neat. The serenity vibe was nice too. Thank you for a great service.
by James on Oct 2019
Verified
Service Received: Myofascial Release with Theresa R.
She is great! She takes the time she needs to help you and is very caring and professional!
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Tally Bodyworks

6539 Man O War Trail

Tallahassee , FL 32309 map it

Phone: (850) 597-5128

License: #MA28686