About Us

I have always enjoyed helping people and while I spend a lot of time in volunteer work doing just that, I am happy to practice Massage Therapy to try and assist people to be as free as possible from pain and stress. The following are just a FEW benefits of Massage Therapy:
  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.
I am located in the Historic Greenwood District in downtown Tulsa.  I offer a variety of Massage and Spa services as well as Chair Massage services for your business and charitable events. I look forward to joining 'Team You' in your quest to achieve and enjoy Optimum Health!
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The Lamina Groove

10 N GREENWOOD AVE, S102

TULSA , OK 74120 map it

(918) 984-1731

Hours of Operation

M 09:00 AM - 08:00 PM
T 11:00 AM - 08:00 PM
W Closed
Th Closed
F 09:00 AM - 08:00 PM
Sa 03:00 PM - 08:00 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • Pelaiah is the best massage therapist in Tulsa!

    I liked how she took extra time to make sure I was comfortable and relaxed since it was my first time to use Lamina Groove

  • Great experience!

    Best Massage Ever! And I've had many! Love the convenient and trendy location. You have a client for life!

  • Gracious and healing.

    Great massage!

  • Pelaiah is incredibly skilled at what she does and truly understands the body and how it functions. My muscles always feel much more relaxed after an appointment with her!

    Liked her attitude, her serene place to work and professionalism

  • Feel like for the first time in months I'm walking straight and able to take deep breaths. I'll definitely be back. I'm amazed I'm not sore, I was all knotted up. Feel great Thanks so much.

    I loved the attention to areas of need. Ambiance was very relaxing. Very clean and knowledgeable. Would definitely come again when in Tulsa. ????

Swedish Massage

$35
30min
$65
60min
$105
90min
$130
120min
Select

Deep Tissue Massage

$85
60min
$125
90min
Select

Chair Massage

$20
15min
$35
30min
Select

Foot Massage

$35
30min
Select

Clinical/Problem Area

$80
60min
$130
90min
Select

Pregnancy Massage

$75
60min
Select

Half Hour Swedish

$35
30min
Select

Point Therapy/Problem Area

$45
30min
Select

Pelaiah H.

40 Verified Reviews

Swedish Massage

$35
30min
$65
60min
$105
90min
$130
120min
Select

Deep Tissue Massage

$85
60min
$125
90min
Select

Chair Massage

$20
15min
$35
30min
Select

Foot Massage

$35
30min
Select

Clinical/Problem Area

$80
60min
$130
90min
Select

Pregnancy Massage

$75
60min
Select

Half Hour Swedish

$35
30min
Select

Point Therapy/Problem Area

$45
30min
Select
by Dacia on May 12
Pelaiah is the best massage therapist in Tulsa!
by Brandy on Apr 10
I liked how she took extra time to make sure I was comfortable and relaxed since it was my first time to use Lamina Groove
by Curtis on Mar 30
Great experience!
by Anonymous on Mar 20
Best Massage Ever! And I've had many! Love the convenient and trendy location. You have a client for life!
by Vic on Mar 09
Gracious and healing.
by Anonymous on Mar 03
Great massage!
by May on Mar 02
Pelaiah is incredibly skilled at what she does and truly understands the body and how it functions. My muscles always feel much more relaxed after an appointment with her!
by Hazel on Feb 18
Liked her attitude, her serene place to work and professionalism
by Yonis on Feb 09
Feel like for the first time in months I'm walking straight and able to take deep breaths. I'll definitely be back. I'm amazed I'm not sore, I was all knotted up. Feel great Thanks so much.
by Sonia on Feb 02
I loved the attention to areas of need. Ambiance was very relaxing. Very clean and knowledgeable. Would definitely come again when in Tulsa. ????

Average Rating:

4.95 (Based on 40 Reviews)

98 %

Ambiance
100 %

Professionalism
by Dacia on May 2017
Verified
Service Received: Clinical/Problem Area with Pelaiah H.
Pelaiah is the best massage therapist in Tulsa!
by Brandy on Apr 2017
Verified
Service Received: Swedish Massage with Pelaiah H.
I liked how she took extra time to make sure I was comfortable and relaxed since it was my first time to use Lamina Groove
by Curtis on Mar 2017
Verified
Service Received: Clinical/Problem Area with Pelaiah H.
Great experience!
by Anonymous on Mar 2017
Verified
Service Received: Clinical/Problem Area with Pelaiah H.
Best Massage Ever! And I've had many! Love the convenient and trendy location. You have a client for life!
by Vic on Mar 2017
Verified
Service Received: Deep Tissue Massage with Pelaiah H.
Gracious and healing.
by Anonymous on Mar 2017
Verified
Service Received: Clinical/Problem Area with Pelaiah H.
Great massage!
by May on Mar 2017
Verified
Service Received: Clinical/Problem Area with Pelaiah H.
Pelaiah is incredibly skilled at what she does and truly understands the body and how it functions. My muscles always feel much more relaxed after an appointment with her!
by Hazel on Feb 2017
Verified
Service Received: Clinical/Problem Area with Pelaiah H.
Liked her attitude, her serene place to work and professionalism
by Yonis on Feb 2017
Verified
Service Received: Swedish Massage with Pelaiah H.
Feel like for the first time in months I'm walking straight and able to take deep breaths. I'll definitely be back. I'm amazed I'm not sore, I was all knotted up. Feel great Thanks so much.
by Sonia on Feb 2017
Verified
Service Received: Clinical/Problem Area with Pelaiah H.
I loved the attention to areas of need. Ambiance was very relaxing. Very clean and knowledgeable. Would definitely come again when in Tulsa. ????
by Diane on Jan 2017
Verified
Service Received: Clinical/Problem Area with Pelaiah H.
Loved the clean and professional atmosphere; the cost was very reasonable; and the massage was out of this world! I'm thrilled that I went!
by Ramon on Dec 2016
Verified
Service Received: Swedish Massage with Pelaiah H.
Great massage, relaxing and therapeutic! Will come back!
by Lauren on Dec 2016
Verified
Service Received: Swedish Massage with Pelaiah H.
The best massage Ive ever had from you!! It was just what I needed!
by Brianna on Dec 2016
Verified
Service Received: Swedish Massage with Pelaiah H.
You really helped my hip. Thank you.
by Nini on Dec 2016
Verified
Service Received: Swedish Massage with Pelaiah H.
absolutely love it!
by Whitney on Nov 2016
Verified
Service Received: Clinical/Problem Area with Pelaiah H.
If I could give more than five stars for skill, I would! Pelaiah KNOWS what she's doing and gave me the best massage I've had - dealt with problems in my back and shoulder and I felt brand new afterward. Very happy with my experience!
by Brittany on Nov 2016
Verified
Service Received: Swedish Massage with Pelaiah H.
Ambiance was excellent, she worked out all the stress in my muscles that I didn't know was there. I'll definitely be returning.
by Tori on Nov 2016
Verified
Service Received: Swedish Massage with Pelaiah H.
Loved it. Looking forward to full range of motion soon!!
by Lauren on Oct 2016
Verified
Service Received: Swedish Massage with Pelaiah H.
Knew exactly what My body needed. It was an individualized massage and that's very important to me. Amazing experience!
by Darla on Oct 2016
Verified
Service Received: Swedish Massage with Pelaiah H.
I loved it!!!
by Tristan on Oct 2016
Verified
Service Received: Clinical/Problem Area with Pelaiah H.
Pelaiah is great!
by Keko on Sep 2016
Verified
Service Received: Deep Tissue Massage with Pelaiah H.
Best massage EVER!
by Connie on Sep 2016
Verified
Service Received: Swedish Massage with Pelaiah H.
Liked it all
by Anonymous on Sep 2016
Verified
Service Received: Swedish Massage with Pelaiah H.
Professional and friendly.
by Jennifer on Aug 2016
Verified
Service Received: Clinical/Problem Area with Pelaiah H.
Pelaiah was great, very professional yet comfortable. She had no trouble finding the underlying issues and helping me without killing me. I expect to become a regular customer
by Anonymous on Jul 2016
Verified
Service Received: Clinical/Problem Area with Pelaiah H.
Pelaiah is sensitive to the needs of the client. She can give relaxing therapy or reach deeper into tissue that is troublesome. She plays really nice soothing music in a cool, contemporary studio and has a great sense of humor. Highly recommend her!!
by Anonymous on Jun 2016
Verified
Service Received: Swedish Massage with Pelaiah H.
Fantastic deep tissue massage
by Andrew on Jun 2016
Verified
Service Received: Swedish Massage with Pelaiah H.
I loved the massage! Pelaiah has truly gifted hands and I loved her tone and effervescent spirit. I think the ambiance can be strengthened to make it a little less clinical and more relaxing. It was great overall.
by Chenani on Jun 2016
Verified
Service Received: Deep Tissue Massage with Pelaiah H.
I like the location (downtown). The studio is personal and private - no waiting room filled with waiting clients, no assembly line. Very personal, comfortable and inviting. Will visit again and highly recommend.
by Pam on Jun 2016
Verified
Service Received: Swedish Massage with Pelaiah H.
Peliah has a great energy about her, very kind and loving, and very efficient. Great with feet and reflexors. Exceptionally clean. I've had many, many massages, but no one who has ever washed her hands after doing my feet, before going to my head/neck area. Nice touches, bottled water afterwards, efficient payment system.
by Trina on Jun 2016
Verified
Service Received: Pregnancy Massage with Pelaiah H.
She's amazing!
by Senushi on May 2016
Verified
Service Received: Swedish Massage with Pelaiah H.
Pelaiah gave my sister and I the best massage we've ever had. It was the day before my wedding, and a massage was definitely in order. She is so knowledgable and her work is a testament to that. I would recommend her to anyone who would like a very high quality massage.
by Rynthia on Apr 2016
Verified
Service Received: Swedish Massage with Pelaiah H.
The whole experience was enjoyable and pleasant. Eagerly looking forward to next appointment.
by Joyce on Mar 2016
Verified
Service Received: Swedish Massage with Pelaiah H.
Even though it was a bit cold outside , the temp inside was very comfortable, and I was draped at all times , I felt snug and Relaxed.
by Abbie on Mar 2016
Verified
Service Received: Swedish Massage with Pelaiah H.
Pelaiah has a caring way about her that puts you immediately at ease. She clearly has a very clinical knowledge of the body and body mechanics. She really finds and releases all trigger points. Excellent experience!
by Melissa on Mar 2016
Verified
Service Received: Swedish Massage with Pelaiah H.
Pelaiah is the best!! She is incredibly intuitive and thorough.
by Anonymous on Feb 2016
Verified
Service Received: Swedish Massage with Pelaiah H.
Pelaiah has great hands! She worked out all the knots but I was not sore.
by Daniel on Feb 2016
Verified
Service Received: Swedish Massage with Pelaiah H.
love the way they hit those spot I needed the most. Like my right shoulder and my knee, is amazing how good I feel after a session. Until next!!!!
by Vickie on Jan 2016
Verified
Service Received: Basic Massage with Pelaiah H.
The best I've ever had????????????
by Emily on Oct 2015
Verified
Service Received: Basic Massage with Pelaiah H.
I hesitate to write such a good review because I want to keep her a secret :) She is a wonderful person, and a great therapist! I highly recommend her.

The Lamina Groove

10 N GREENWOOD AVE, S102

TULSA , OK 74120 map it

(918) 984-1731