About Us

Spawell is a Wellness Cooperative. Our team of professionals brings together a collection of skill, knowledge, kindness, and mindfulness with one common goal- that is to fulfill the needs of our clients. We offer a full range of massage and bodywork modalities and hypnotherapy.

Lisa Abbate, CHt is our in-house certified hypnotherapist who uses her work to help clients who seek help with confidence, imposter syndrome, anxiety, writer's block/fear, fear of flying, public speaking, fear of needles, pre/post surgery, healing mindset, healthy eating...and many other areas. Lisa sees clients here at Spawell and coaches individuals all over the globe via phone or videoconferencing.

 
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Spawell

434 Humphrey St.

Swampscott , MA 01907 map it

(781) 584-8941

License: #1995

Hours of Operation

M Closed
T 09:00 AM - 08:00 PM
W 10:00 AM - 08:00 PM
Th 10:00 AM - 08:00 PM
F 10:00 AM - 08:00 PM
Sa 09:00 AM - 08:00 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • The entire setting and experience promotes healing. Welcoming and comfortable.

    Tara is great, she did an excellent job with my massage and she also help you to feel comfortable, relax and listen to you need, thank you Tara, I will definitely be back, a least every month.

  • Relaxing environment.

    It was fabulous. More than a massage, an experience1

  • That I forgot to rebook lol lol

    Great place.

  • Outstanding massage!! Phuong is incredibly skilled like no other masseuse I’ve ever been to. Can’t wait to come back!

    Nothing to dislike!

  • Great location.

    I like that Phuong listens to his clients in order to give the best massage possible. He is very professional and wants to address the needs, especially any medical issues. The spa’s environment is very comfortable and peaceful. Phuong’s manner is wonderful!

Hand in Hand Therapeutic Massage with Blane or Monique

$110
60min
$160
90min
$230
120min
Select

External Qigong Healing

$90
75min
Select

Traditional Swedish Massage

$90
60min
$120
90min
$150
120min

All-Inclusive Integrative Body Work

$110
75min
$140
105min
$170
135min
Select

Deep Tissue Massage

$90
60min
$120
90min
$150
120min
Select

Sport Massage

$60
30min
$90
60min
$120
90min
$150
120min
Select

Reflexology

$45
30min
$75
60min
$105
90min
Select

Prenatal Massage

$90
60min
$120
90min
$150
120min
Select

Oncology Massage

$0
30min
$90
60min
$120
90min
$150
120min
Select

Craniosacral Work w/Blane Allen

$160
90min
Select

Craniosacral Work w/Blane Allen

$230
120min
Select

Abdominal Massage w/Therapuetic or Relaxation Massage w/ Monique

$130
60min
Select

Abdominal Massage w/Therapeutic or Relaxation Massage w/Monique

$180
90min
Select

Healthy Heart Massage for Men

$130
60min
Select

Healthy Heart Massage for Men

$180
90min
Select

Healthy Heart/Breast Massage for Women

$130
60min
Select

Healthy Heart/Breast Massage for Women

$180
90min
Select

Post Breast Surgery and/or Mastectomy Massage w/Monique

$130
60min
Select

Post Breast Surgery and/or Mastectomy Massage

$180
90min
Select

Safe Touch Session

$130
60min
Select

Safe Touch Session

$180
90min
Select

Hypnotherapy

$150
60min
Select
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5 Massage Therapy Sessions (60-Minutes & Excludes All-Inclusive Integrative Bodywork)

$400
60min.
Select

10 Massage Therapy Sessions (60-Minutes & Excludes All-Inclusive Integrative Bodywork)

$750
60min.
Select

5 Massage Therapy Sessions (90-Minutes & Excludes All-Inclusive Integrative Bodywork)

$525
90min.
Select

10 Massage Therapy Sessions (90-Minutes & Excludes All-Inclusive Integrative Bodywork)

$1000
90min.
Select

5 Massage Therapy Sessions (120-Minutes & Excludes All-Inclusive Integrative Bodywork)

$650
120min.
Select

10 Massage Therapy Sessions (120-Minutes & Excludes All-Inclusive Integrative Bodywork)

$1250
120min.
Select

Phuong T.

License: MA #13250

28 Verified Reviews

Traditional Swedish Massage

$90
60min
$120
90min
$150
120min

All-Inclusive Integrative Body Work

$110
75min
$140
105min
$170
135min
Select

Deep Tissue Massage

$90
60min
$120
90min
$150
120min
Select

Sport Massage

$60
30min
$90
60min
$120
90min
$150
120min
Select

Reflexology

$45
30min
$75
60min
$105
90min
Select

Prenatal Massage

$90
60min
$120
90min
$150
120min
Select

Oncology Massage

$0
30min
$90
60min
$120
90min
$150
120min
Select

Special Offers

5 Massage Therapy Sessions (60-Minutes & Excludes All-Inclusive Integrative Bodywork)

$400
60min.
Select

10 Massage Therapy Sessions (60-Minutes & Excludes All-Inclusive Integrative Bodywork)

$750
60min.
Select

5 Massage Therapy Sessions (90-Minutes & Excludes All-Inclusive Integrative Bodywork)

$525
90min.
Select

10 Massage Therapy Sessions (90-Minutes & Excludes All-Inclusive Integrative Bodywork)

$1000
90min.
Select

5 Massage Therapy Sessions (120-Minutes & Excludes All-Inclusive Integrative Bodywork)

$650
120min.
Select

10 Massage Therapy Sessions (120-Minutes & Excludes All-Inclusive Integrative Bodywork)

$1250
120min.
Select
by Clem on Nov 16
Phuong has an amazing touch. His hands seem to know how to find the stiff and sore areas of the body. Never rushed, His touch is healing, and speaks for him, as if to say "I know what I'm doing." Finally, he is dedicated to continued learning and improvement. He is an outstanding care giver.
by Leo on Nov 02
One of the best massages I've ever had!
by Lois on Oct 30
Very informative, competent and personable
by Kate on Oct 11
His knowledge and techniques were so effective. It wasn’t a cookie cutter massage. Very customized.
by Linda on Sep 08
Nothing to dislike!!!
by Anonymous on Sep 03
Phuong was amazing.
by Irene on Aug 30
I like everything about Spawell.
by Julie on Aug 14
Phuong is a master! I have very tight muscles and need regular massage to help keep me limber and pain-free. I've tried many different massage therapists in the past, only to have pain and tightness return hours after. With Phuong, I can really feel the results for not just hours, but for weeks... I will not go anywhere else for massage!
by Aruna on Aug 12
Phoung is the best massage therapist. He cares about his client's well being and his passion for his work comes across during every session. He uses unique techniques and is so knowledgeable about the human physiology. He is simply remarkable!!!
by Emily on Jul 25
Phuong understands his clients needs! I have been seeing him throyghout my pregnancy and continue to see him post birth. He has helped me w/ every ache and pain. He definitely knows what he is doing!

Lisa A.

0 Verified Reviews

Hypnotherapy

$150
60min
Select

Tara H.

License: MA #14153

17 Verified Reviews

Traditional Swedish Massage

$90
60min
$120
90min
$150
120min

All-Inclusive Integrative Body Work

$110
75min
$140
105min
$170
135min
Select

Deep Tissue Massage

$90
60min
$120
90min
$150
120min
Select

Sport Massage

$60
30min
$90
60min
$120
90min
$150
120min
Select

Reflexology

$45
30min
$75
60min
$105
90min
Select

Prenatal Massage

$90
60min
$120
90min
$150
120min
Select

Special Offers

5 Massage Therapy Sessions (60-Minutes & Excludes All-Inclusive Integrative Bodywork)

$400
60min.
Select

10 Massage Therapy Sessions (60-Minutes & Excludes All-Inclusive Integrative Bodywork)

$750
60min.
Select

5 Massage Therapy Sessions (90-Minutes & Excludes All-Inclusive Integrative Bodywork)

$525
90min.
Select

10 Massage Therapy Sessions (90-Minutes & Excludes All-Inclusive Integrative Bodywork)

$1000
90min.
Select

5 Massage Therapy Sessions (120-Minutes & Excludes All-Inclusive Integrative Bodywork)

$650
120min.
Select

10 Massage Therapy Sessions (120-Minutes & Excludes All-Inclusive Integrative Bodywork)

$1250
120min.
Select
by Edysleida on Nov 10
Tara was amazing, excellent massage and very professional.
by John on Oct 18
That I forgot to rebook
by Anonymous on Oct 17
Her deep tissue/sports massage is amazing. I have gone twice so far and feel a big difference.
by Alaina on Aug 25
Tara was amazing! It was my first visit, she made sure I was comfortable through out the whole process....she gave me exactly what I needed and beyond!
by Rina on Aug 19
She is the best!
by Anonymous on Jul 20
Excellent and accommodating!
by Anonymous on Jul 19
Overall it was a great experience!
by Anonymous on Jul 18
Always goes above and beyond to make me feel my best. her bodywork and technique is great. Always walk away pain free.
by Megan on Jul 18
There is everything to like, nothing to dislike. Perfect spot, perfect location, beautiful interior, excellent service, genuinely talented and respectful masseuses. Thanks!!
by Anonymous on Jul 11
Best consistent massages

Sach B.

0 Verified Reviews

Jennifer F.

1 Verified Reviews

External Qigong Healing

$90
75min
Select
by Anonymous on Jun 07
Jennifer impressed with both her skill and her passion.

Blane A.

License: MA #5207

0 Verified Reviews

Hand in Hand Therapeutic Massage with Blane or Monique

$110
60min
$160
90min
$230
120min
Select

Craniosacral Work w/Blane Allen

$160
90min
Select

Craniosacral Work w/Blane Allen

$230
120min
Select

Monique I.

License: MA #5534

0 Verified Reviews

Hand in Hand Therapeutic Massage with Blane or Monique

$110
60min
$160
90min
$230
120min
Select

Abdominal Massage w/Therapuetic or Relaxation Massage w/ Monique

$130
60min
Select

Abdominal Massage w/Therapeutic or Relaxation Massage w/Monique

$180
90min
Select

Healthy Heart Massage for Men

$130
60min
Select

Healthy Heart Massage for Men

$180
90min
Select

Healthy Heart/Breast Massage for Women

$130
60min
Select

Healthy Heart/Breast Massage for Women

$180
90min
Select

Post Breast Surgery and/or Mastectomy Massage w/Monique

$130
60min
Select

Post Breast Surgery and/or Mastectomy Massage

$180
90min
Select

Safe Touch Session

$130
60min
Select

Safe Touch Session

$180
90min
Select

Sheena S.

0 Verified Reviews

Average Rating:

4.98 (Based on 46 Reviews)

96 %

Ambiance
100 %

Professionalism
by Clem on Nov 2019
Verified
Service Received: Traditional Swedish Massage with Phuong T.
The entire setting and experience promotes healing. Welcoming and comfortable.
by Edysleida on Nov 2019
Verified
Service Received: Bodywork with Tara H.
Tara is great, she did an excellent job with my massage and she also help you to feel comfortable, relax and listen to you need, thank you Tara, I will definitely be back, a least every month.
by Leo on Nov 2019
Verified
Service Received: Deep Tissue Massage with Phuong T.
Relaxing environment.
by Lois on Oct 2019
Verified
Service Received: Bodywork with Phuong T.
It was fabulous. More than a massage, an experience1
by John on Oct 2019
Verified
Service Received: Bodywork with Tara H.
That I forgot to rebook lol lol
by Anonymous on Oct 2019
Verified
Service Received: Bodywork with Tara H.
Great place.
by Kate on Oct 2019
Verified
Service Received: Bodywork with Phuong T.
Outstanding massage!! Phuong is incredibly skilled like no other masseuse I’ve ever been to. Can’t wait to come back!
by Linda on Sep 2019
Verified
Service Received: Sport Massage with Phuong T.
Nothing to dislike!
by Anonymous on Sep 2019
Verified
Service Received: 10 Massage Therapy Sessions (90-Minutes & Excludes All-Inclusive Integrative Bodywork) with Phuong T.
Great location.
by Irene on Aug 2019
Verified
Service Received: 5 Integrative Massage Therapy Sessions (90-Minutes) with Phuong T.
I like that Phuong listens to his clients in order to give the best massage possible. He is very professional and wants to address the needs, especially any medical issues. The spa’s environment is very comfortable and peaceful. Phuong’s manner is wonderful!
by Alaina on Aug 2019
Verified
Service Received: Bodywork with Tara H.
Great place! Very clean. Staff are friendly and welcoming! I highly recommend, and will be returning!
by Rina on Aug 2019
Verified
Service Received: Bodywork with Tara H.
Great experience
by Julie on Aug 2019
Verified
Service Received: Sport Massage with Phuong T.
Spawell is a gem for anyone wanting a massage for relaxation or therapy.
by Aruna on Aug 2019
Verified
Service Received: Deep Tissue Massage with Phuong T.
Best place in town. They are very clean, so friendly and always welcoming.
by Emily on Jul 2019
Verified
Service Received: Deep Tissue Massage with Phuong T.
Always the best! Definitely know what you're doing when it comes to massages!
by Anonymous on Jul 2019
Verified
Service Received: Bodywork with Tara H.
Excellent and price appropriately!
by Anonymous on Jul 2019
Verified
Service Received: Bodywork with Tara H.
Tara is extremely knowledgeable!! She works very hard and does an amazing job!! Highly recommended her!
by Anonymous on Jul 2019
Verified
Service Received: 10 Massage Therapy Sessions (90-Minutes & Excludes All-Inclusive Integrative Bodywork) with Phuong T.
Woman in boutique, not the warmest of welcomes upon arrival.
by Anonymous on Jul 2019
Verified
Service Received: Bodywork with Tara H.
Clean and relaxing atmospher
by Megan on Jul 2019
Verified
Service Received: Bodywork with Tara H.
Tara is a miracle worker. I’ve had the worst back pain and she was able to melt the tension away. Spawell is a hidden gem- clean, peaceful, filled with excellent energy. Tara and the owner are so down to earth and comforting. They have an honest interest and respect for their clients. I HIGHLY recommend SpaWell!
by Anonymous on Jul 2019
Verified
Service Received: Bodywork with Tara H.
Nice clean place
by Jenn on Jul 2019
Verified
Service Received: 5 Integrative Massage Therapy Sessions (60-Minutes) with Phuong T.
Wonderful, comfortable spa with bonus offerings (a clothing shop!).
by Anonymous on Jul 2019
Verified
Service Received: Bodywork with Tara H.
Overall Excellent experience
by Lydia on Jun 2019
Verified
Service Received: Bodywork with Tara H.
Tara was amazing, I’ve already rebooked!
by Judy on Jun 2019
Verified
Service Received: Reflexology with Phuong T.
Liked everything
by John on Jun 2019
Verified
Service Received: Bodywork with Tara H.
Other than a few hickups with the sound system, overall experience was terrific.
by Anonymous on Jun 2019
Verified
Service Received: External Qigong Healing with Jennifer F.
Room was nice. Super-relaxing treatment.
by Jeremy on Jun 2019
Verified
Service Received: 5 Integrative Massage Therapy Sessions (60-Minutes) with Phuong T.
Very relaxed and clean atmosphere.
by John on Jun 2019
Verified
Service Received: Deep Tissue Massage with Phuong T.
Clean room, modern equipment, extremely comfortable setting.
by Amy on May 2019
Verified
Service Received: Deep Tissue Massage with Phuong T.
So clean and comfortable.
by Anonymous on May 2019
Verified
Service Received: Bodywork with Tara H.
Great massage, nice staff, lighting outside of room SO bright afterward. Anyway to dim the lobby area lights?
by Melkon on Apr 2019
Verified
Service Received: Deep Tissue Massage with Phuong T.
Conveniently located with easy parking and accessibility. The only place id go for a massage in the area.
by Anonymous on Apr 2019
Verified
Service Received: Sport Massage with Phuong T.
Clean, welcoming and professional environment.
by Ken on Apr 2019
Verified
Service Received: Deep Tissue Massage with Phuong T.
Been coming here for the last several months, never disappointed, always feel improved after session!
by Anonymous on Apr 2019
Verified
Service Received: Bodywork with Tara H.
love that there is a little boutique shop so you can wander and look at pretty things before your massage!
by Nicholas on Apr 2019
Verified
Service Received: Integrative Body Work with Phuong T.
Incredible! Best place to go to get integrated massage techniques at a great price. Place is immaculately clean, professional and soothing.
by Anonymous on Apr 2019
Verified
Service Received: Integrative Body Work with Phuong T.
The best massage studio ever!!!
by Anonymous on Mar 2019
Verified
Service Received: Integrative Body Work with Phuong T.
Spawell is calming and peaceful when you walk in. And smells so good!!
by Karen on Mar 2019
Verified
Service Received: Integrative Body Work with Phuong T.
The spa is impeccable, clean, sunny, relaxing, quiet, all of the things that you could ask for to set up a perfect massage.
by Amy on Mar 2019
Verified
Service Received: Integrative Body Work with Tara H.
Such an amazing experience. I have a lot of trouble areas and Tara was thorough! I highly recommend her. Awesome addition to Spawell
by Michael on Mar 2019
Verified
Service Received: Integrative Body Work with Phuong T.
Phuong and Spawell are the best, I would recommend to anyone that wants the best massage in a great atmosphere and the location is awesome.
by Gina on Mar 2019
Verified
Service Received: Integrative Body Work with Phuong T.
My first time at Spawell. Phuong is very knowledgeable and made me feel very comfortable.
by Jennifer on Mar 2019
Verified
Service Received: Integrative Body Work with Tara H.
I have been to spawell many times with Phong and it has always been a wonderful experience. He goes out of his way to make sure that you feel comfortable. I do not hesitate to recommend the team at Spawell to anyone. My body is much happier after a visit there!
by Everton on Mar 2019
Verified
Service Received: Deep Tissue Massage with Phuong T.
Amazing Ambiance and Professional Staff.
by Lindsay on Feb 2019
Verified
Service Received: Integrative Body Work with Phuong T.
Love the atmosphere. Very clean and relaxing
by Anonymous on Jun 2018
Verified
Service Received: Groupon 60-Minute Integrative Massage with Phuong T.
very easy on-line scheduling process; off street parking; clean, new space (amazingly comfortable sheets!),
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Spawell

434 Humphrey St.

Swampscott , MA 01907 map it

Phone: (781) 584-8941

License: #1995