About Us
Our Commitment
Suffield Massage Therapy & Wellness Center, LLC is committed to providing exceptional personalized care in a nurturing environment.
It is our goal to help individuals in their pursuit of a healthy body, mind and spirit with multiple wellness options and a sense of community.
Our services are provided in a supportive, non-threatening, and professional environment.
Enjoy the benefits of:
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Suffield Massage Therapy & Wellness Center, LLC
880 Burbank Ave.
Suffield , CT 06078 map it
(860) 668-1969
License: #001797
Hours of Operation
M
07:00 AM
-
07:00 PM
T
07:00 AM
-
07:00 PM
W
07:00 AM
-
07:00 PM
Th
07:00 AM
-
07:00 PM
F
07:00 AM
-
07:00 PM
Sa
07:00 AM
-
04:00 PM
S
By Appointment Only
Pam H.
License: CT #005137
23 Verified Reviews
Bodywork Services
1 Hour Therapeutic Massage
1/2 Hour Therapeutic Massage
45 Minute Therapeutic Massage
75 Minute Therapeutic Massage
90 Minute Therapeutic Massage
1 Hour Couples massage
Energy Work
by
Anonymous
on
Mar 05
Pam was amazing - definitely going to book another massage soon!
by
Melissa
on
Feb 05
For Pam I'll rate the highest. Great skill, sensitivity, communication, resourcefulness, healing.
by
Anonymous
on
Jan 07
Felt amazing after! Thank you!
by
Christina
on
Jan 07
Pam was very professional, she explained everything she was doing and she made sure I was ok throughout the whole massage
I will be going back to her
by
Gina
on
Jan 04
Excellent
by
Dana
on
Nov 11
Pam is awesome. She is a skilled and knowledgeable massage therapist, she understands the physiology and energy of the human body, and she cares deeply about the well-being of the people she works with.
by
Anonymous
on
Nov 02
Pam was awesome. I'd only had 2 massages in my life so I was a little hesitant. She was professional, sweet, and her massage skills were incredible. I had just finished a 90 hour workweek and felt like new after the 90 minute swedish massage. I will definitely be a regular!
by
Judy
on
Oct 22
Pam did an awesome job- I would definitely recommend her
by
Anonymous
on
Aug 27
discussed needs prior to massage. checked in with me just enough during the massage.
by
Hannah
on
Jun 25
Pam & Cheryl worked on my husband and I. We were looking for a very nice quiet day to ourselves and it was just that. Some places we have been and although friendly they can really talk your ear off and it ruins the peacefulness of the massage itself. Pam was great she made sure to make sure that her pressures were okay throughout the massage and that I stayed comfortable. Very friendly and personable upon meeting her. I would absolutely recommend anyone to go and see her!
Mary C.
0 Verified Reviews
Yoga Services
Yoga
No Reviews
There are no reviews yet.
Julie O.
0 Verified Reviews
Bodywork Services
Marconics -No Touch Protocol
Marconics Practice
Marconics Recalibration Day 1
Marconics Recalibration Day 2
No Reviews
There are no reviews yet.
MassageBookAverage Rating:
4.9 (Based on 131 Reviews)
96 %
Ambiance
98 %
Professionalism
by Rita on Mar 2019
Verified
Service Received: 1 Hour Reflexology with Johanne L.
Very pleasant and professional waiting room and therapy rooms.
by Anonymous on Mar 2019
Verified
Service Received: 1 Hour Therapeutic Massage with Pam H.
Will go back.
by Anonymous on Feb 2019
Verified
Service Received: 1 Hour Couples massage with Cheryl L.
I liked the new facility. Professionalism was great as well.
by Anonymous on Jan 2019
Verified
Service Received: 1/2 Hour Therapeutic Massage with Cassie C.
Location was easy to find, was very clean, smelled fantastic. Room temperature was comfortable.
by Anonymous on Jan 2019
Verified
Service Received: 1 Hour Therapeutic Massage with Cheryl L.
I personally can't wait to see Cheryl. She's exceptionally knowledgeable and skilled not just in massage therapy but also for positive thinking and makes you feel like your a valued family member
by Anonymous on Jan 2019
Verified
Service Received: 1 Hour Therapeutic Massage with Pam H.
Wonderful facility.
by Anonymous on Dec 2018
Verified
Service Received: 1/2 Hour Therapeutic Massage with Cassie C.
Very clean and friendly.
by Anonymous on Dec 2018
Verified
Service Received: 1 Hour Therapeutic Massage with Nancy C.
Liked everything.
by Tom on Dec 2018
Verified
Service Received: 1 Hour Therapeutic Massage with Nancy C.
I always feel more relaxed after my 1hr session.
by Rick on Dec 2018
Verified
Service Received: 1/2 Hour Therapeutic Massage with Michelle M.
It is all great.
by Joy on Nov 2018
Verified
Service Received: 90 Minute Therapeutic Massage with Michelle M.
Michelle is simply amazing and wonderful to work with!
by Anonymous on Nov 2018
Verified
Service Received: Marconics -No Touch Protocol with Johanne L.
I find Suffield Massage Therapy to be a very nice place. Everyone is so nice and welcoming.
by Dana on Nov 2018
Verified
Service Received: 1 Hour Therapeutic Massage with Pam H.
Comfortable, clean, welcoming environment
by Jill on Nov 2018
Verified
Service Received: 1 Hour Reflexology with Johanne L.
Fabulous place!
by Fran on Oct 2018
Verified
Service Received: 1 Hour Reflexology with Johanne L.
Perfect
by Judy on Oct 2018
Verified
Service Received: 1 Hour Therapeutic Massage with Pam H.
Pam did an awesome job, really focusing on my problem areas but still paying attention to the rest of me.
by Sterling on Oct 2018
Verified
Service Received: Prenatal Massage with Debra T.
Great !
by Anonymous on Oct 2018
Verified
Service Received: 1 Hour Reflexology with Johanne L.
This was my first experience at Suffield Massage Therapy and it was very positive!
by Anonymous on Oct 2018
Verified
Service Received: 90 Minute Therapeutic Massage with Cheryl L.
It was a clean and comfortable atmosphere
by Anonymous on Sep 2018
Verified
Service Received: 1 Hour Reflexology with Johanne L.
Can’t wait to come back!
So restful
So relaxing
So very needed!!!!
by Anonymous on Aug 2018
Verified
Service Received: 90 Minute Therapeutic Massage with Pam H.
small and intimate. inviting.
by Rick on Aug 2018
Verified
Service Received: 1 Hour Therapeutic Massage with Cassie C.
The work done on me was amazing but unfortunately, my lower back is still in a lot of pain.
by Anonymous on Jul 2018
Verified
Service Received: 1 Hour Therapeutic Massage with Debra T.
Suffield Massage Therapy is wonderful! It is a professionally run, skilled business. Over the last 12 years of coming here, I have never been disappointed in the services I received from all of their skilled professionals.
by Anonymous on Jul 2018
Verified
Service Received: 1 Hour Therapeutic Massage with Cassie C.
Ambiance and professionalism were excellent.
by Anonymous on Jul 2018
Verified
Service Received: 1 Hour Couples massage with Cheryl L.
I like the calm, soothing atmosphere and friendly nature of staff.
by Anonymous on Jul 2018
Verified
Service Received: 1 Hour Therapeutic Massage with Cassie C.
Very relaxing atmosphere
by Anonymous on Jun 2018
Verified
Service Received: 1 Hour Therapeutic Massage with Debra T.
It's a small, nicely done space. It is very welcoming, clean, and peaceful. Each room is decorated tastefully, has a salt lamp, and is dimly lit for a pleasant experience. There is also merchandise in the lobby for you to browse/buy.
by Anonymous on Jun 2018
Verified
Service Received: 1 Hour Therapeutic Massage with Deirdre F.
The office is warm and welcoming. The staff I interacted with were professional and polite. I loved seeing clients both much younger and older than I in the waiting area too. Great experience.
by Hannah on Jun 2018
Verified
Service Received: 1 Hour Couples massage with Pam H.
Very quiet, peaceful place. Would definitely go back!
by Michael on Jun 2018
Verified
Service Received: 1 Hour Therapeutic Massage with Deirdre F.
Clean, professional and welcoming place
by Christine on Jun 2018
Verified
Service Received: 1 Hour Therapeutic Massage with Pam H.
Professional, friendly and highly skilled. I highly recommend if you are looking for a relaxing and/or therapeutic massage!
by Anonymous on Jun 2018
Verified
Service Received: 45 Minute Therapeutic Massage with Pam H.
Relaxing and clean
by Fran on Jun 2018
Verified
Service Received: 1 Hour Therapeutic Massage with Debra T.
I liked the quiet. I didn't do 5 stars only because of the choice of words. I can't go from good to amazing.
by Lori on May 2018
Verified
Service Received: 90 Minute Therapeutic Massage with Debra T.
Went above and beyond to accommodate me. Very much appreciated!
by Kathryn on May 2018
Verified
Service Received: Prenatal Massage with Nancy C.
Thank you!
by Maureen on Apr 2018
Verified
Service Received: 1 Hour Reflexology with Johanne L.
soft lighting and quiet; Johanne and Michelle are very professional.
by Carol on Apr 2018
Verified
Service Received: Craniosacral Therapy with Debra T.
I enjoyed every minute from the time I walked in the door until sadly I had to leave.
by Brenda on Apr 2018
Verified
Service Received: Craniosacral Therapy with Debra T.
Suffield Massage is a beautiful, friendly, and peaceful environment with skilled practioners who care so deeply for their clients. Brenda Hukel
by Peter on Apr 2018
Verified
Service Received: 1 Hour Therapeutic Massage with Cassie C.
Suffield Massage was very accommodating!
The therapeutic massage was very relaxing! Just a what I needed!
by Erin on Mar 2018
Verified
Service Received: 1 Hour Therapeutic Massage with Pam H.
Pam does a terrific job each time. ??
by Dave on Mar 2018
Verified
Service Received: 1 Hour Therapeutic Massage with Cassie C.
Enjoyed the quiet, meditative environment, thoughtful decorations and the attentive, professional staff.
by Anonymous on Mar 2018
Verified
Service Received: Energy Work with Johanne L.
Lot of services provided.
by Jen on Mar 2018
Verified
Service Received: 90 Minute Therapeutic Massage with Debra T.
Perfect last minute accomodation!!! Massage was amazing, so detailed and exactly what i needed. Thank you!
by Ariel on Feb 2018
Verified
Service Received: 1 Hour Therapeutic Massage with Nancy C.
I like how I was brought right in, felt comfortable and relaxed
by Anne on Feb 2018
Verified
Service Received: 90 Minute Therapeutic Massage with Pam H.
I like the quiet atmosphere and the serene setting.
by Amanda on Feb 2018
Verified
Service Received: 1 Hour Therapeutic Massage with Pam H.
As soon as you walk in the door you feel relaxed. Very welcoming atmosphere. Clean and spa like.
by James on Feb 2018
Verified
Service Received: 1 Hour Therapeutic Massage with Pam H.
Fabulous
by Sue on Jan 2018
Verified
Service Received: 1 Hour Therapeutic Massage with Cheryl L.
Loved everything about it - relaxing from the moment I stepped into the room and heard the choice of music.
by Anonymous on Jan 2018
Verified
Service Received: 1 Hour Therapeutic Massage with Pam H.
I love the atmosphere here. Cozy and clean little massage studio, with great ambiance. I love the soft lighting, smells of essential oils, and calming music/nature sounds. It's relaxing as soon as you arrive!
by Andrew on Jan 2018
Verified
Service Received: 1 Hour Therapeutic Massage with Cheryl L.
Loved it all around. Thanks for a great massage!
by Erica on Jan 2018
Verified
Service Received: Marconics Recalibration Day 2 with Kerry F.
Owner there is so open and welcoming. This is a very special place.
by Cynthia on Jan 2018
Verified
Service Received: Marconics -No Touch Protocol with Kerry F.
this is a very nice setting....it was a bit cold, but the weather is so unforgiving right now....and i think our energy warmed it up quite nicely
by Kim on Dec 2017
Verified
Service Received: 1 Hour Therapeutic Massage with Pam H.
Calm, comfortable setting in the lobby and the massage room. Response time very quick from when I left a message.
by Becky on Nov 2017
Verified
Service Received: 1 Hour Therapeutic Massage with Cassie C.
My muscles and brain leave completely relaxed no matter how I came in!
by Wendy on Nov 2017
Verified
Service Received: 1 Hour Therapeutic Massage with Debra T.
Convenient location in town to support local business with an immediate sense of relaxation as you enter the room.
by Mike on Nov 2017
Verified
Service Received: Marconics -No Touch Protocol with Deirdre F.
V
by Mackenna on Nov 2017
Verified
Service Received: 1 Hour Therapeutic Massage with Debra T.
N/a
by Karen on Oct 2017
Verified
Service Received: 1 Hour Therapeutic Massage with Cheryl L.
Cheryl is awesome at her job as well as her knowledge, kindness and adaptability to the client. Kudos !
by Deb on Oct 2017
Verified
Service Received: 1/2 Hour Therapeutic Massage with Cassie C.
No waiting
by Sharon on Oct 2017
Verified
Service Received: 1 Hour Therapeutic Massage with Cassie C.
I love the peaceful, calm , quiet atmosphere. The new age music is beautiful.
by Kristine on Oct 2017
Verified
Service Received: 45 Minute Therapeutic Massage with Cheryl L.
Website was very helpful and informational.
by Dario on Oct 2017
Verified
Service Received: 1 Hour Therapeutic Massage with Cheryl L.
Am I supposed to feel dehydrated or have post nasal drip afterwards?
by Anonymous on Sep 2017
Verified
Service Received: 1 Hour Therapeutic Massage with Cassie C.
Five stars says it all.
by Mere on Sep 2017
Verified
Service Received: 1 Hour Therapeutic Massage with Cheryl L.
Another great massage! The staff at SMT are always so lovely. It is such a great local business that I love to support! Thank you!
by Nancy on Sep 2017
Verified
Service Received: 1 Hour Therapeutic Massage with Cassie C.
Enjoyed my massage very much!
by Bruce on Sep 2017
Verified
Service Received: 1 Hour Therapeutic Massage with Cassie C.
This was my first treatment at Suffield massage. I will definitely return and recommend your center to friends.
by Jeanne on Aug 2017
Verified
Service Received: 1 Hour Therapeutic Massage with Debra T.
I was very thankful that this establishment could accommodate me on such short notice.
by Megan on Aug 2017
Verified
Service Received: 1 Hour Therapeutic Massage with Debra T.
Debra was truly amazing! She made sure I was truly comfortable every step of the way. The room had peaceful vibes, everything was great.
by Jennifer on Jul 2017
Verified
Service Received: Prenatal Massage with Cheryl L.
Cheryl did a fantastic job on my prenatal massage!
by Anonymous on Jul 2017
Verified
Service Received: 1 Hour Therapeutic Massage with Debra T.
I have been going to SMT for years and it has always been a wonderful experience every time I go!
by Karen on Jul 2017
Verified
Service Received: 1 Hour Reflexology with Johanne L.
Great place! Nice atmosphere and always professional
by Bobbi on Jul 2017
Verified
Service Received: 1 Hour Therapeutic Massage with Debra T.
The Center was clean and calming.
by Anonymous on Jul 2017
Verified
Service Received: Prenatal Massage with Sarah S.
I had a wonderful experience.
by Anonymous on Jun 2017
Verified
Service Received: 1 Hour Therapeutic Massage with Sarah S.
Can't wait to go back!
by Anonymous on Jun 2017
Verified
Service Received: 1 Hour Therapeutic Massage with Debra T.
Great experience.
by Anonymous on Jun 2017
Verified
Service Received: 1 Hour Therapeutic Massage with Cheryl L.
Overall great experience.
by Anonymous on Jun 2017
Verified
Service Received: Craniosacral Therapy with Debra T.
I like the whole experience.
by Jane on Jun 2017
Verified
Service Received: 1 Hour Therapeutic Massage with Debra T.
Very comfortable and serene setting. Conducive to a relaxing stress free experience.
by Christina on May 2017
Verified
Service Received: 1 Hour Therapeutic Massage with Nancy C.
Feel of massage room was warm and homey
by Kelly on May 2017
Verified
Service Received: 1 Hour Therapeutic Massage with Debra T.
Lovely, comfortable space. Very accommodating for my last minute scheduling request.
by Donna on May 2017
Verified
Service Received: 1 Hour Therapeutic Massage with Cheryl L.
Great experience!!! Facility very welcoming
by Beth on Apr 2017
Verified
Service Received: Craniosacral Therapy with Debra T.
Am a big fan of SMT&WC;!
by Anonymous on Apr 2017
Verified
Service Received: 1 Hour Therapeutic Massage with Debra T.
i liked the peaceful atmosphere
by Anonymous on Apr 2017
Verified
Service Received: 1 Hour Therapeutic Massage with Debra T.
Very relaxing when you walk in. The atmosphere is very tranquil in he room.
by Cathy on Apr 2017
Verified
Service Received: 1 Hour Therapeutic Massage with Cassie C.
Very Nice center
by Anonymous on Apr 2017
Verified
Service Received: 1 Hour Therapeutic Massage with Cheryl L.
Very Professional.
by Mary on Apr 2017
Verified
Service Received: 1 Hour Therapeutic Massage with Deirdre F.
How relaxed and refreshed I feel after an invigorating massage.
by Terese on Mar 2017
Verified
Service Received: 1/2 Hour Therapeutic Massage with Nancy C.
I love the lavender essential oil diffuser in the waiting room!
by Anonymous on Mar 2017
Verified
Service Received: 1 Hour Therapeutic Massage with Deirdre F.
*****
by Nicole on Mar 2017
Verified
Service Received: Prenatal Massage with Sarah S.
Had an amazing time
by Haley on Mar 2017
Verified
Service Received: 1 Hour Therapeutic Massage with Cheryl L.
very peaceful. exactly what i needed for the pain in my shoulder.
by Anonymous on Mar 2017
Verified
Service Received: Prenatal Massage with Sarah S.
The ambiance is quite and good
by Anonymous on Mar 2017
Verified
Service Received: 1 Hour Therapeutic Massage with Cheryl L.
Cheryl was wonderful.I felt thoroughly relaxed, refreshed and comfortable.
by Erin on Mar 2017
Verified
Service Received: 45 Minute Therapeutic Massage with Pam H.
She was amazing
by Marie on Mar 2017
Verified
Service Received: Bodywork with Pam H.
Thank you, Pam. I will return!!
by Colleen on Mar 2017
Verified
Service Received: 1 Hour Therapeutic Massage with Cheryl L.
Love Cheryl
by Jamie on Mar 2017
Verified
Service Received: 1 Hour Therapeutic Massage with Debra T.
The rooms were lovely and relaxing- it was just a little cold.
by oraine on Mar 2017
Verified
Service Received: 1 Hour Couples massage with Cheryl L.
Perfect experience I wouldn't change a thing! I'll be going again very soon
by Jason on Feb 2017
Verified
Service Received: 1 Hour Couples massage with Pam H.
Awesome!
by Betsy on Feb 2017
Verified
Service Received: 1 Hour Therapeutic Massage with Debra T.
I liked the spa setting with soft lighting and soothing sounds.
by Vanessa on Feb 2017
Verified
Service Received: 90 Minute Therapeutic Massage with Nancy C.
Excelent customer service! Welcoming environment.
by Anonymous on Feb 2017
Verified
Service Received: 1/2 Hour Therapeutic Massage with Sarah S.
Thanks for booking me on such short notice.
by Lauren on Jan 2017
Verified
Service Received: 90 Minute Therapeutic Massage with Pam H.
Pam was wonderful-by far that was the best massage I've ever received!
by Anonymous on Jan 2017
Verified
Service Received: 1 Hour Couples massage with Cheryl L.
None
by Ethel on Jan 2017
Verified
Service Received: Craniosacral Therapy with Debra T.
Interesting therapy. New for me. Will need to see how this evolves.
by Jean on Jan 2017
Verified
Service Received: 1 Hour Therapeutic Massage with Michelle M.
The SPACE/ ENVIRONMENT
Calm, quiet, peaceful with great visuals
by Mary on Jan 2017
Verified
Service Received: 1/2 Hour Therapeutic Massage with Deirdre F.
Very comfortable setting!
by Anonymous on Dec 2016
Verified
Service Received: 1 Hour Therapeutic Massage with Cheryl L.
It's a warm and inviting place...great zen :)
by Kathy on Nov 2016
Verified
Service Received: 1 Hour Therapeutic Massage with Suzi K.
I liked everything.
by Anonymous on Nov 2016
Verified
Service Received: 1 Hour Therapeutic Massage with Cheryl L.
Makes me relax as soon as I enter the door.
by Maria on Nov 2016
Verified
Service Received: 1 Hour Therapeutic Massage with Michelle M.
Michelle gives the best massage! I would highly recommend her!!!!!
by Anonymous on Nov 2016
Verified
Service Received: 90 Minute Therapeutic Massage with Michelle M.
This is truly a wellness center, where healing takes place on many levels.
by Molly on Nov 2016
Verified
Service Received: 1/2 Hour Therapeutic Massage with Deirdre F.
From the time you walk in you are greeted by a smiling attentive person. The office is comfortable with couches and each room I've been in is clean and inviting.
by Sandie on Nov 2016
Verified
Service Received: 90 Minute Therapeutic Massage with Michelle M.
Michelle is Absolutely positively the best massage therapist EVER!!!
by Van Cott on Nov 2016
Verified
Service Received: 1 Hour Therapeutic Massage with Pam H.
Pam has a professional touch and she listens to what your concerns are.
by Anonymous on Nov 2016
Verified
Service Received: 1 Hour Therapeutic Massage with Suzi K.
Quiet, professional, and easy to access. Room ambiance is soothing and tranquil.
by George on Nov 2016
Verified
Service Received: 1 Hour Therapeutic Massage with Suzi K.
I dislike comments being mandatory...
by Melinda on Nov 2016
Verified
Service Received: Energy Work with Johanne L.
Such a dynamic group of healing professionals!
by Dena on Nov 2016
Verified
Service Received: Energy Work with Johanne L.
I enjoy the conversations before the energy work starts. The attention to detail. She knows exactly what you need and is able to focus in on it!
by Anonymous on Nov 2016
Verified
Service Received: 1 Hour Therapeutic Massage with Sarah S.
Sarah's work was fantastic. From little touches like the subtle, relaxing aroma of the face cradle to her goldilocks-like execution of hot stones (not too little, not too much), stress reduction and relaxation never came so easily. The best part of the massage was the hot towel after some initial work on my back. Not only did the compressions over the moist towel feel great, but I felt clean and fresh -- no oily feeling-- when the massage was over. Can't wait for my next massage and more of the same!
by Marie on Nov 2016
Verified
Service Received: 1 Hour Therapeutic Massage with Michelle M.
Only recommendation is for a more comfortable sofa. Sits very low and it is a bit of a struggle to stand up.
by Anonymous on Oct 2016
Verified
Service Received: 1 Hour Therapeutic Massage with Cassie C.
I like the calm peaceful feeling in the office. I like that once I am in the office I forget I am in an office building in the middle of Suffield.
by Marilyn on Oct 2016
Verified
Service Received: 1/2 Hour Therapeutic Massage with Deirdre F.
Very clean and relaxing office and massage rooms..
by Kim on Oct 2016
Verified
Service Received: 1 Hour Therapeutic Massage with Cheryl L.
Was a great experience
by Nicole on Oct 2016
Verified
Service Received: 1 Hour Therapeutic Massage with Cassie C.
Very clean and a nice, relaxing atmosphere.
by Anonymous on Oct 2016
Verified
Service Received: 1 Hour Therapeutic Massage with Michelle M.
Best Massage ever. Love Michelle????????
by Doreen on Oct 2016
Verified
Service Received: 1/2 Hour Therapeutic Massage with Deirdre F.
The whole experience is great. Relaxing comfortable.
Business response:
Thank you Doreen. We look forward to seeing you again.
by Susann on Sep 2016
Verified
Service Received: 1 Hour Therapeutic Massage with Deirdre F.
As soon as you walk through the door your body relaxes. The office is warm, inviting and conducive to reliving stress. The staff is professional and caring.
Business response:
Thank you, we are happy you feel the positive energy!
by Beth on Sep 2016
Verified
Service Received: 1 Hour Therapeutic Massage with Deirdre F.
All was just right!!
Business response:
Thank you, it is our pleasure to work with our clients and we strive to get it right for each individual.
by Donna on Sep 2016
Verified
Service Received: 1/2 Hour Therapeutic Massage with Deirdre F.
Love the quaintness and warmth of the office
Business response:
Donna, thank you. We are always happy when our clients enjoy not only their sessions with us, but the space as well.
by Beth on Sep 2016
Verified
Service Received: 45 Minute Therapeutic Massage with Deirdre F.
Very professional and targets the specific problems you have. Very helpful.
Business response:
Beth, thank you for your kind review. It is our goal to help each client stay healthy and perform at their most optimum level.