I specialize in nurturing and compassionate massage and body work using a variety of techniques such as Swedish, Deep Tissue, mindful breathing, meditation and aromatherapy. My work helps alleviate stress and muscle tension. My clients feel more relaxed and have a greater range of movement.
I am also trained in Oncology Massage (through Tracy Walton & Associates) which adapts body work for the specific needs of those currently in cancer treatment or who have a history of cancer and risk of lymphedema.
In addition, I am a Certified Advanced Yoga Teacher and Certified Ayurveda Practitioner and body worker. I offer private yoga and natural health consultations and administer a plethora of Ayurvedic body therapies, including Abhyanga, Shirodhara, Swedhana, Marma Chikitsa, Pinda Swedhana and more!
I am studying to become an Herbalist with the Green Wisdom School of Natural Medicine and am hoping to travel back to India in 2017 to study more with the Ayurvedic doctors there.
My studio is at The Compass Center for Healing in Stillwater, MN. The Compass Center is a collective of holistic health practitioners offering a variety of services (Acupuncture, Lomi Lomi Massage, Psychotherapy, Yoga, Chiropractic care, etc.) for our River Valley community, the Twin Cities metro area and beyond.
I only use organic botanical products in all my services - for the health of my clients and the planet.
I see a strong connection between the mind and physical body and I try to serve clients needs by offering soothing body work that calms the mind and eases tension in the body. I truly love what I do and I love sharing my gift with others.