About Us

COVID-19 Update:

Online booking is back up and running. New patients are welcome!

Masks are required to enter and are to be worn inside the building in all common areas. If you are fully vaccinated, you may remove your mask while in the massage room. You are asked to reapply it when in the common areas as not ALL of our clients are vaccinated.

Please know that we are not going to be by the phone and email constantly, and will respond between homeschooling lessons and family needs. Response times may be longer than normal.

We currently are suspending purchases of gift certificates sales, package purchases and standing appointments. Due to the limited number of appointments available we don't want to get into a position of selling more cer...

Health Impact

302 Buchanan Street

Staunton , VA 24401 map it

(540) 292-4195

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa Closed

S Closed

Health Impact

302 Buchanan Street

Staunton , VA 24401 map it

(540) 292-4195

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa Closed

S Closed

Client Testimonials

Here's what our clients are saying

Mary Helen uses considerable pressure to knead my tight muscles. I feel better as a result.

It hurt so good!
Professional, relaxing and relieved my pain

Very calm and clean.
Mary Helen is the bomb when ir comes to therapeutic massage. There is no one better. Shoulder had been hurting for some time. Trued Advil, even chiropractic treatment. 15 mins into the massage Mary Helen found the main culprit! She is a magician with her hands, fingers, and feet. On top of that she is just one super person!

I would not go anywhere else for a massage. Health Impact is perfect. The facility is inviting, clean, quiet and creates the perfect welcoming atmosphere for a excellent massage. Plus, my therapist is always friendly, professional and on time.
The best!!

Mary Helen is amazing. She is knowledgeable, professional and an overall wonderful person.
I have been going to Health Impact for over a year. I am over 55 and I haven't felt this good in 10 years.

The best!!!

Read all reviews

Barefoot Bodywork (Ashiatsu Oriental Bar Therapy)

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

$55

30min

$70

45min

$85

60min

$100

75min

$115

90min

$130

105min

$150

120min

Select

Special Available

Prenatal Massage

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

$100

75min

$115

90min

Select

Manual Lymphatic Drainage

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

$50

30min

$75

45min

Select

Myofascial/ Cranio Sacral Combo

Myofascial release is a soft tissue therapy for the treatment of skeletal muscle immobility and pain. The method engages the myofascial tissue and loads it with constant force until release occurs.To achieve this, practitioners can use knuckles, elbows, or other tools to slowly stretch the restricted fascia. The practitioner moves slowly through the layers of the fascia until the deep tissues are reached.

$85

60min

$115

90min

Select

Cupping Service ONLY

Cupping is a type of alternative therapy that originated in China. It involves placing cups on the skin to create suction. The use of the suction can aid in increase of blood flow to that area, as well as targeting myofascial fibers that are surrounding the muscles. Think of "pulling taffy"... it is a long sustained pull. This may relieve muscle tension, which can improve overall blood flow. People use cupping to complement their care for a host of issues and conditions.

$35

15min

$55

30min

Select

FashiAshi (ROM)

ROM, short for Range of Motion, is a deep compression massage where the client lies fully clothed on a massage table while the ashiatsu therapist takes their body through a series of passive, active and resisted range of motion techniques that will help increase their flexibility. With each deep breath and stretch, holding patterns of stress and tension will melt away! It addresses many types of athletic injuries, chronic pain, and provides deep relaxation.

$115

90min

$150

120min

Select

Salt Glow/ Body Polish

You may choose between three services: body polish (gentle), honey dust (medium) and salt glow (most abrasive); to help get rid of the "transitional" skin between seasons. You will get approximately 15-20 of the polish/dust/glow, will enter the shower, then the remaining time will be used to apply emollient cream while getting a massage!

$115

60min

$125

90min

Select

Booking a service you previously paid for?

10 - 60 Minute Massages

10 - 1 Hour Massages * Please note that all 10- 1 Hour massage MUST be used 12 months from the date of purchase.*

$800

60min.

Select

5 - 60 Minute Massage

5 - One Hour Massages *** Please note that due to the discounted rate of the services, they MUST be used within 6 MONTHS from the purchase date. ***

$400

60min.

Select

10 - 90 Minutes Massage

10 - 90 Minutes Massages * Please note that all 10- 1 Hour massage MUST be used 12 months from the date of purchase.*

$1090

90min.

Select

5 - 90 Minute Massages

5 - Hour and a half massages ***Please note due to the discounted rate, the series MUST be used within 6 MONTHS of the original purchase date****

$550

90min.

Select

10 - 30 Minute Massage

10 - 30 Minute Massages * Please note that all 10- 1 Hour massage MUST be used 12 months from the date of purchase.*

$490

30min.

Select

Mary Helen T.

License: VA #0019008154

59 Verified Reviews

Book Now

Mary Helen is a 2008 graduate of the Athletic Training program at Bridgewater College and a Staunton native. She continued her education at the Virginia School of Massage and graduated in 2008. She completed the NCBTMB National Certificate in 2009. She specializes in deep tissue by using barefoot bodywork also called Ashiatsu Oriental Bar Therapy(2012 - current). This allows her to get the deep pressure her clients need without sacrificing her body! Each massage is often a blend of modalities to help her and the client achieve the session goals. In 2017, she obtained her Aromatherapy Certification, to better serve her clients with correct information and Aromatherapy education. In 2018/2019 she has also attended contenting education classes geared toward the barefoot bodywork, to steer the practice in a more clinical setting.

Bodywork Services

Barefoot Bodywork (Ashiatsu Oriental Bar Therapy)

$55

30min

$70

45min

$85

60min

$100

75min

$115

90min

$130

105min

$150

120min

Select

Special Available

Prenatal Massage

$100

75min

$115

90min

Select

Myofascial/ Cranio Sacral Combo

$85

60min

$115

90min

Select

Cupping Service ONLY

$35

15min

$55

30min

Select

FashiAshi (ROM)

$115

90min

$150

120min

Select

Skincare Services

Salt Glow/ Body Polish

$115

60min

$125

90min

Select

Special Offers

10 - 60 Minute Massages

$800

60min.

Select

5 - 60 Minute Massage

$400

60min.

Select

10 - 90 Minutes Massage

$1090

90min.

Select

5 - 90 Minute Massages

$550

90min.

Select

10 - 30 Minute Massage

$490

30min.

Select

by Martin on Jun 19

Right pressure in the right places.

by Esther Ann on Jun 15

She turned me into mush and it was great!

by Anonymous on May 24

Mary Helen is amazing. I highly recommend her. She is professional, talks you through any questions and I felt tremendous relief after.

by John on May 01

Everything she does, she does extraordinarily well. Whether is is my back, my knee(s) or my shoulder she finds the problem(s) and massages them away. She is also kind, sweet and a true professional

by Linda on Apr 13

On a scale of 1 to 10 Mary Helen rates a 20. Everything she does is superb, from a personal greeting as you come in the door, sitting quietly and discussing problem areas that need addressing, to the actual therapeutic massage. She is, in my opinion THE BEST massage therapist I have ever had treatments from. She never fails to find "OH MY GOSH" spots that I had no idea existed. Her hands and feet are magic.

by Mary Ellen on Feb 11

She listens and zeros in on the issues! Professional and sensitive!

by Christine on Dec 02

She always listens to what is the most important area of my body that needs attention. Her pressure is always just what I need.

by Anonymous on Nov 24

Mary Helen asks what areas are bothering you before she starts and really does an excellent job on those areas!

by Kim on Sep 04

The best massage therapist!!

by Cathy on Aug 28

She's fantastic!

Anna B.

License: VA #0019010835

26 Verified Reviews

Book Now

After graduating from Mary Baldwin College in 2011 with a Bachelor's degree in Psychology, Anna decided to pursue professional certification in massage therapy. She enrolled in the 8 month program at Virginia School of Massage in Charlottesville, Virginia and achieved board certification in August of 2012. In February of 2013, Anna found a home here at Health Impact and has slowly built up a loyal clientele.

Bodywork Services

Barefoot Bodywork (Ashiatsu Oriental Bar Therapy)

$55

30min

$70

45min

$85

60min

$100

75min

$115

90min

$130

105min

$150

120min

Select

Special Available

Prenatal Massage

$100

75min

$115

90min

Select

Manual Lymphatic Drainage

$50

30min

$75

45min

Select

FashiAshi (ROM)

$115

90min

$150

120min

Select

Skincare Services

Salt Glow/ Body Polish

$115

60min

$125

90min

Select

Special Offers

10 - 60 Minute Massages

$800

60min.

Select

5 - 60 Minute Massage

$400

60min.

Select

10 - 90 Minutes Massage

$1090

90min.

Select

5 - 90 Minute Massages

$550

90min.

Select

10 - 30 Minute Massage

$490

30min.

Select

by Eliza on May 05

Very professional, I felt very comfortable in her care.

by Kasey on Oct 29

Awesome!

by Chuck on Oct 28

Wonderfull

by Anonymous on Sep 29

Excellent

by Stacey on Jul 28

Same as above!

by Jimmie on Jul 02

Anna is a true Professional

by Jamie on Mar 25

The right amount of pressure in all the right places.

by Mike on Mar 18

I like the whole experience and muscle relaxation!! Makes my days go much smoother!! Those out there with aches and pains should give this a try!!

by Anonymous on Mar 09

Anna is AMAZING!!!!! She can do things with her feet that nobody else has been able to do with their hands.

by Anonymous on Mar 07

She is very professional.Does amazing work.I highly recommend her therapy.

MassageBook

Average Rating:

4.9 (Based on 104 Reviews)

98 %

Ambiance

98 %

Professionalism

5star

94%

4star

3star

2star

1star

by Martin on Jun 2021

Verified

Mary Helen uses considerable pressure to knead my tight muscles. I feel better as a result.

by Esther Ann on Jun 2021

Verified

It hurt so good!

by Anonymous on May 2021

Verified

Professional, relaxing and relieved my pain

by Eliza on May 2021

Verified

Very calm and clean.

by John on May 2021

Verified

Mary Helen is the bomb when ir comes to therapeutic massage. There is no one better. Shoulder had been hurting for some time. Trued Advil, even chiropractic treatment. 15 mins into the massage Mary Helen found the main culprit! She is a magician with her hands, fingers, and feet. On top of that she is just one super person!

by Linda on Apr 2021

Verified

I would not go anywhere else for a massage. Health Impact is perfect. The facility is inviting, clean, quiet and creates the perfect welcoming atmosphere for a excellent massage. Plus, my therapist is always friendly, professional and on time.

by Mary Ellen on Feb 2021

Verified

The best!!

by Christine on Dec 2020

Verified

Mary Helen is amazing. She is knowledgeable, professional and an overall wonderful person.

by Anonymous on Nov 2020

Verified

I have been going to Health Impact for over a year. I am over 55 and I haven't felt this good in 10 years.

by Kim on Sep 2020

Verified

The best!!!

by Cathy on Aug 2020

Verified

Calm, relaxing atmosphere.

by Nika on Aug 2020

Verified

I have had lots of massages. Sarah is amazing!!

by Pam on Jul 2020

Verified

This is a small boutique business that provides a relaxing atmosphere and excellent therapists. Parking is never an issue either.

by Wendy on Jul 2020

Verified

Love booking online!

by Dan on Jul 2020

Verified

Comfortable setting, good people and happy results. Really glad I was steered to this place. Always leave looking forward to returning.

by Wendy on Jul 2020

Verified

Health Impact has put proper procedures into place (calling on arrival to be let in, between-patient cleaning, modified scheduling, wearing masks...) and is structured to deliver the peace of mind necessary for fully benefiting from treatment.

by Elsa on Jun 2020

Verified

Liked it all!

by Kathleen on Jun 2020

Verified

During these challenging times everything was very professional and I felt safe.

Business response:

Kathleen, Thank you for the review. We appreciate the feedback on our new practices! It was great to see you.

by Bill on Jun 2020

Verified

Facility is wonderful.

by Elizabeth on Mar 2020

Verified

Strong attention to my needs, excellent atmosphere

by Anonymous on Feb 2020

Verified

Great welcoming environment and friendly!

by Anonymous on Feb 2020

Verified

Much needed massage after a couple of years of chiropractic care.

by Anonymous on Jan 2020

Verified

Comfortable for something that could be otherwise.

by Anonymous on Jan 2020

Verified

Everything about this massage experience was just perfect.

by Sheree on Jan 2020

Verified

I loved EVERY bit of my experience at Health Impact. The atmosphere is warm and comforting. The massage/stretching worked. I feel great today! Mary Helen is the best. She truly addressed my aches and pains!

by Anonymous on Jan 2020

Verified

The rooms are always clean and give off the perfect massage atmosphere.

by Alvin on Jan 2020

Verified

I feel better,less tension

by Anonymous on Jan 2020

Verified

I always enjoy going to Health Impact and having a session with Sarah. She does a wonderful massage and is very thorough and thoughtful regarding the client's needs.

by Nathan on Jan 2020

Verified

The setting is "clean and kind".

by James on Jan 2020

Verified

Sarah is a fantastic therapist. The playlist was a little funky and threw me off sometimes. Really nice to be greeted at the door by Sarah.

Business response:

James, thank you for the feedback! Next time just let us know about your music preferences and we will be happy to change the tunes.

by Anonymous on Dec 2019

Verified

Overall experience was excellent!

by Sarah on Dec 2019

Verified

I love my experiences at Health Impact! Not only have they serviced me but also my child who needed massage for healing. He loved his experience and is asking but to back.

by Linda on Nov 2019

Verified

Sarah did a very nice job!

by Sherry on Nov 2019

Verified

It's always wonderful there-- from the soft music and room temp and the excellent massages!!

by Wendy on Nov 2019

Verified

Fabulous to have 3 wonderful practitioners with unique skill sets at Health Impact.

by Joe on Oct 2019

Verified

Most importantly they get the job done, after that they continue to do the other little things right: They are punctual, accommodating to make sure that you are comfortable (music, temperature), professional and welcoming

by Linda on Oct 2019

Verified

I love every massage with Mary Helen Thorn. Health Impact is exceptional, from the greeting at the door, to the checkout and farewell. I would never dream of going to another facility for massage therapy.

by Dan on Sep 2019

Verified

Ambiance- I'm a guy, it's not something I really pay attention too.

by Marci on Sep 2019

Verified

Sarah was wonderful . She gave me a wonderful massage and worked on all my problem areas. She was very knowledgeable and great at what she does!

by Anonymous on Aug 2019

Verified

Comfortable and expert!

by Anne Merrin on Aug 2019

Verified

Health Impact has a beautiful, quiet environment with everything you need for a restful, restorative experience.

by Kim on Aug 2019

Verified

The best !!??

by Anonymous on Aug 2019

Verified

Excellent experiance. I recommend Health Impact to everyone.

by Judy on Jul 2019

Verified

Sarah really knows what she’s doing and did an amazing job, to help relieve the pressure in my head. I would recommend her to anyone.

by Elsa on Jul 2019

Verified

Loved it all! Super relaxing!

by Wendy on Jul 2019

Verified

Temperature adjusted to your needs/ desires, quiet- you don’t hear anyone or anything else from outside your room, good music selection.

by David on Jul 2019

Verified

Phenomenal, essential part of my health regiment!

by Judy on Jul 2019

Verified

Awesome!

by Dan on Jun 2019

Verified

First time ever. Did not know what to expect. I was quickly put at ease and was comfortable throughout the session. Felt better immediately afterward and next day still felt very good. So far I am looking forward to next appointment and feeling even better! First time results are better than 6-8 times with chiropractor.

Business response:

Dan, thank you so much for your kind words. We are thankful you allowed us the opportunity to work with you. We look forward to aiding you in the future!

by Sherry on Nov 2017

Verified

Most amazing massage ever!!

by Kasey on Oct 2017

Verified

Always a treat!

by Chuck on Oct 2017

Verified

The overall experience is highly professional and highly skilled.

by Anonymous on Sep 2017

Verified

Incredible

by Anonymous on Sep 2017

Verified

Everything about Health Impact is top notch!

by Stacey on Jul 2017

Verified

everything was nice!

by Terri on Jul 2017

Verified

Health Impact is very comfortable and relaxing. It's a very professional spa environment.

by Wanda on Jul 2017

Verified

Loved it all!

by Judy on Jul 2017

Verified

I think she is awesome. Don't think I can do without her.

by Jimmie on Jul 2017

Verified

Amazing

by Jeff on May 2017

Verified

Excellent

by Jamie on Mar 2017

Verified

I love this business! It's always clean and professinoal. Anna and MH always go beyond my expectations. Would highly recommend!

by Rosalie on Mar 2017

Verified

The relief from my discomfort.

by Mary Ellen on Mar 2017

Verified

The best! Precision, professional, personal and definitely what I needed!

by Mike on Mar 2017

Verified

Great muscle work out! Plus The work she does to my neck is wonderful!! I drive a tractor trailer and run a lawn care business and she keeps me going!! These 2 jobs wears on my body and Anna does wonders!

by Anonymous on Mar 2017

Verified

Loved the experience. It was a new one for me, but will definitely be coming back.

by Anonymous on Mar 2017

Verified

Everything was great.

by Becky on Mar 2017

Verified

Comfortable & relaxing.

by Nina on Mar 2017

Verified

Wonderful, calming environment. Thank you!!

by Beth on Mar 2017

Verified

Well run, professional, great atmosphere

by John on Feb 2017

Verified

Everything about Health Impact is designed to be professional yet cordial and inviting. They also display the flexibility to match your needs with a suitable schedule, and in the event of emergencies either willing reschedule or find a time to meet your immediate, emergency need.

by Dan on Jan 2017

Verified

Clean, prepared, interested in status

by Nancy on Jan 2017

Verified

Wonderful, cozy, warm, and welcoming!

by Ryan on Dec 2016

Verified

Relaxing environment

by Anonymous on Nov 2016

Verified

????

by Mike on Nov 2016

Verified

Great music!

by Judi on Oct 2016

Verified

Room was very clean and comfortable.

by Raymond on Oct 2016

Verified

Lovely personable quiet spot; friendly staff

by Chuck on Sep 2016

Verified

It is wonderful experience.

by Anonymous on Aug 2016

Verified

It was actually too long of a session for me (this was a gift). The massage itself was very good.

by Kasey on Aug 2016

Verified

Fabulous personal attention!

by Kim on Jul 2016

Verified

Loved every minute!

by Murry on Jul 2016

Verified

Amazing

by Nolan on Jul 2016

Verified

Pleasant atmosphere

by Sherry on Jun 2016

Verified

It's always a joy to come there as it's beautifully decorated, there's a feeling of relaxation as soon as I walk in the door and both ladies are FABULOUS!!!!!!

by Michelle on Jun 2016

Verified

Oh my word!! What a wonderful experience!! Thank you!!

by Anonymous on Jun 2016

Verified

Warm and welcoming.

by Wanda on Jun 2016

Verified

Loved all of it.

by Jeff on Apr 2016

Verified

Great Experience!

by Anonymous on Apr 2016

Verified

Health Impact provides the best massage experience I've ever had - from the skill and professionalism of the therapist right down to the music playing softly in the room. I have badly damaged shoulders and a damaged lower back, and after my massage at Health Impact I feel 20 years younger. Now if I could only LOOK 20 years younger!

Business response:

Glad you received a good experience. We are pleased to hear the feedback and work with you!

by Dean on Apr 2016

Verified

Great!

by Anonymous on Apr 2016

Verified

Great all round experience!

by Linda on Apr 2016

Verified

Like it quiet as it is my time to meditate and concentrate on the music. So relaxing.

by Linda on Mar 2016

Verified

I love the atmosphere at Health Impact, I always leave feeling a hundred times better than when I arrive.

by Jamie on Mar 2016

Verified

I've been to several different massage therapist. Mary Helen is very thorough and is definitely the best therapist I've been too. With her training she always knows how to get even the worst knots out.

by Judy on Mar 2016

Verified

I do not go anywhere else. Health Impact is great!!!

by Anonymous on Mar 2016

Verified

Welcoming, restful environment.

by Anonymous on Mar 2016

Verified

The facility is conducive to a relaxing massage.

by Michelle on Feb 2016

Verified

Nothing short of excellent in every aspect!

by Kathleen on Feb 2016

Verified

Absolutely fantastic.

by Dana on Feb 2016

Verified

It was a very cold night, but the table was heated and I was very comfortable and relaxed. This was my first massage so I don't have anything to compare it to. But it was an amazing experience for me.

Business response:

Glad we left a good first impression!

by Terri on Feb 2016

Verified

Clean, relaxing atmosphere! Very nice.

by Julie on Feb 2016

Verified

Mary Helen finds every "trigger point, " even those you didn't know existed. She is focused and deliberate in providing customized relief through carefully listening to her client's concerns and then intuitively "listening" to what their body needs to promote healing. She is the BEST massage therapist around.

by John on Jan 2016

Verified

Setting is professional and comfortable. the overall atmosphere during the massage is soothing and allows you to relax your mind as well as your body.

by Julie on Jan 2016

Verified

A tucked away gem with a peaceful, gracious ambiance

Health Impact

302 Buchanan Street

Staunton , VA 24401 map it

Phone: (540) 292-4195

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Health Impact
302 Buchanan Street
Staunton , VA 24401
(540) 292-4195
http://myhealthimpact.com
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Health Impact

Specialized Deep Tissue Barefoot Bodywork

About Us

Health Impact

Hours of Operation

Health Impact

Hours of Operation

Client Testimonials

Here's what our clients are saying

Barefoot Bodywork (Ashiatsu Oriental Bar Therapy)

Prenatal Massage

Manual Lymphatic Drainage

Myofascial/ Cranio Sacral Combo

Cupping Service ONLY

FashiAshi (ROM)

Salt Glow/ Body Polish

10 - 60 Minute Massages

5 - 60 Minute Massage

10 - 90 Minutes Massage

5 - 90 Minute Massages

10 - 30 Minute Massage

Mary Helen T.

Barefoot Bodywork (Ashiatsu Oriental Bar Therapy)

Prenatal Massage

Myofascial/ Cranio Sacral Combo

Cupping Service ONLY

FashiAshi (ROM)

Salt Glow/ Body Polish

10 - 60 Minute Massages

5 - 60 Minute Massage

10 - 90 Minutes Massage

5 - 90 Minute Massages

10 - 30 Minute Massage

Anna B.

Barefoot Bodywork (Ashiatsu Oriental Bar Therapy)

Prenatal Massage

Manual Lymphatic Drainage

FashiAshi (ROM)

Salt Glow/ Body Polish

10 - 60 Minute Massages

5 - 60 Minute Massage

10 - 90 Minutes Massage

5 - 90 Minute Massages

10 - 30 Minute Massage

Average Rating:

by Martin on Jun 2021

by Esther Ann on Jun 2021

by Anonymous on May 2021

by Eliza on May 2021

by John on May 2021

by Linda on Apr 2021

by Mary Ellen on Feb 2021

by Christine on Dec 2020

by Anonymous on Nov 2020

by Kim on Sep 2020

by Cathy on Aug 2020

by Nika on Aug 2020

by Pam on Jul 2020

by Wendy on Jul 2020

by Dan on Jul 2020

by Wendy on Jul 2020

by Elsa on Jun 2020

by Kathleen on Jun 2020

Business response:

by Bill on Jun 2020

by Elizabeth on Mar 2020

by Anonymous on Feb 2020

by Anonymous on Feb 2020

by Anonymous on Jan 2020

by Anonymous on Jan 2020

by Sheree on Jan 2020

by Anonymous on Jan 2020

by Alvin on Jan 2020

by Anonymous on Jan 2020

by Nathan on Jan 2020

by James on Jan 2020

Business response:

by Anonymous on Dec 2019

by Sarah on Dec 2019

by Linda on Nov 2019