Live the life you're in! Love the life you're in!

When my husband and I decided to have children, I decided to start doing research.  That was the beginning of the end for me! What foods to eat, what foods to stay away from.  What was healthy, what was not!  It all became so confusing that I decided I'd go to school for Health Coaching at the Institute for Integrative Nutrition to try to make sense of it all.  It was the best decision I ever made.  

After we had our daughter I went on a more soul searching, spiritual journey and found Reiki a...

When my husband and I decided to have children, I decided to start doing research.  That was the beginning of the end for me! What foods to eat, what foods to stay away from.  What was healthy, what was not!  It all became so confusing that I decided I'd go to school for Health Coaching at the Institute for Integrative Nutrition to try to make sense of it all.  It was the best decision I ever made.  

After we had our daughter I went on a more soul searching, spiritual journey and found Reiki and Essential Oils.  I immediately put the oils to use and researched everything I could on them.  It was trial and error for a long time but I have a pretty good grasp on them now! :-) The Reiki was so wonderful, my very first experience was so healing and calming to me that I knew I wanted to share it with people!

So here I am today, Certified Health Coach, Reiki Master, Yoga Instructor, EFT Practitioner and Essential Oil Practitioner.  Holistic mind, body, energy awareness is how I want to approach life and our practice.  Everything is connected.                   

Outside of work I am a busy mom of two!  Two VERY energetic little ones!  Sometimes it's difficult for us to keep up with them!    We try but they end up somehow tiring us out more often than not!  We try to make sure we are mindful parents and open and compassionate with them and show them how to be always heart centered and aware of how they are treating others!  There is no manual to this, which, if you know me, it is bothersome!  I don't like to just wing it!  I like to know what to expect and how to take care of it!  But children, they are so unique and so different, even a manual wouldn't help!  We're learning!  So are they!  It is a wonderful journey we are on together!                                                

Book a Bodywork, Yoga, or Spa service with me today

Where I Work
Licenses
Reiki Master

# 1

Education
2014

IIN

Nutrition

REVIEWS for my Bodywork, Yoga, or Spa services

by Jennifer on Feb 26
Shanna takes us where we are and helps us along. Gently explaining what move we are working on and what it helps with! Excellent teacher and excellent class! It's got me looking forward to my Saturday's!!
by Debbie on Jan 12
Nice energy mover
by Anonymous on Apr 03
Very confident & professional. Loved the aroma the oils put out and how they made me feel.
by Yvonne on Mar 21
Shanna was great.

SPECIALTIES: Bodywork and Massage techniques I perform

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Yoga

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