Imagine coming back into the world calm and invigorated. Re-discover a sense of well-being that nurtures mind, body and spirit. Enjoy an experience that will allow you to attain calmness and relaxation while relieving muscle soreness, tension, and stress from your body.
Mind, Body, Spirit Therapeutic Massage offers you a quiet, beautiful environment and a massage practitioner with over 40 years experience in the health care field. Intuitive treatment with a combination of therapies that will provide you with customized treatments built around your specific needs.
Deep tissue, Swedish, Trigger Point Therapy, Myofascial Release, Hot Stone Massage, Structural Integration, Pregnancy Massage, Special Population (Geriatric and Cancer Patients), Reiki.
Imagine coming back into the world calm and invigorated. Re-discover a sense of well-being that nurtures mind, body and spirit. Enjoy an experience that will allow you to attain calmness and relaxation while relieving muscle soreness, tension, and stress from your body.
Mind, Body, Spirit Therapeutic Massage offers you a quiet, beautiful environment and a massage practitioner with over 40 years experience in the health care field. Intuitive treatment with a combination of therapies that will provide you with customized treatments built around your specific needs.
Deep tissue, Swedish, Trigger Point Therapy, Myofascial Release, Hot Stone Massage, Structural Integration, Pregnancy Massage, Special Population (Geriatric and Cancer Patients), Reiki.
Member AMTA since 2016
10% discount for MultiCare and Cancer Care Northwest employees; 20% client referral discount
Cash and credit/debit cards accepted
$25.00 Fee for late cancellation (less than 4 hours) or no show.
5 stars all around. Just what i needed. She really tailored to my problem areas. Super friendly and personable. Cute place and super clean. Got to know her alittle but she also let me just rest my mind as well. 10\10 recommend
Shelia is so professional. All sessions start with how are we doing . What do we need to work on today. She is patient when she is trying to get you to relax those muscles that need some “work”. When she is finished she often give me exercises to do at home to try and resolve my pain.
Sheila is truly astounding, she has taken the time to really assess my health concerns and self-care must-haves for overall treatment plan that I feel refreshed each session. Sheila is so caring that she will send a follow up email just in case I have forgotten aftercare tips/suggestions. I am truly grateful for such great care, I will never return to franchise therapy session again.
Sheila is the best!
Sheila is the most amazing massage therapist I’ve ever met! I always go in broken and walk out feeling amazing!
Best massage I’ve ever had! I’d highly recommend Sheila.
Yes
Sheila does a great job, she catered the massage to my needs and really made me feel pampered while also getting some tough body work done. I purchased a massage package before I met her, but I'm so glad I did, I can't wait to go back!
Cupping/Lymph drainage Upper, Lower Extremities and Abdomen Package
$165
60min.
Select
Cupping cellulite treatment, Lower extremities and abdomen
$120
50min.
Select
90 Minute Massage Series
$195
90min.
Select
by
kathy
on
Jan 23
Excellent environment and service.
by
Brittany
on
Jan 16
Absolutely amazing!
by
Brenna
on
Jan 10
5 stars all around. Just what i needed. She really tailored to my problem areas. Super friendly and personable. Cute place and super clean. Got to know her alittle but she also let me just rest my mind as well. 10\10 recommend
by
Pat
on
Jan 09
Shelia is so professional. All sessions start with how are we doing . What do we need to work on today. She is patient when she is trying to get you to relax those muscles that need some “work”. When she is finished she often give me exercises to do at home to try and resolve my pain.
by
Anonymous
on
Jan 06
Sheila is truly astounding, she has taken the time to really assess my health concerns and self-care must-haves for overall treatment plan that I feel refreshed each session. Sheila is so caring that she will send a follow up email just in case I have forgotten aftercare tips/suggestions. I am truly grateful for such great care, I will never return to franchise therapy session again.
by
Joyce
on
Jan 06
Sheila is the best!
by
Parveen
on
Dec 17
Sheila is the most amazing massage therapist I’ve ever met! I always go in broken and walk out feeling amazing!
by
Tori
on
Dec 16
Best massage I’ve ever had! I’d highly recommend Sheila.
by
Anonymous
on
Dec 08
Yes
by
Rhea
on
Dec 02
Sheila does a great job, she catered the massage to my needs and really made me feel pampered while also getting some tough body work done. I purchased a massage package before I met her, but I'm so glad I did, I can't wait to go back!
Service Received: Hot Stone Massage with Sheila H.
Excellent environment and service.
by
Brittany
on
Jan 2021
Verified
Service Received: Two Hour Combination Massage with Sheila H.
Absolutely amazing!
by
Brenna
on
Jan 2021
Verified
Service Received: Deep Tissue with Sheila H.
5 stars all around. Just what i needed. She really tailored to my problem areas. Super friendly and personable. Cute place and super clean. Got to know her alittle but she also let me just rest my mind as well. 10\10 recommend
by
Pat
on
Jan 2021
Verified
Service Received: 90 Minute Massage Series with Sheila H.
Shelia is so professional. All sessions start with how are we doing . What do we need to work on today. She is patient when she is trying to get you to relax those muscles that need some “work”. When she is finished she often give me exercises to do at home to try and resolve my pain.
by
Anonymous
on
Jan 2021
Verified
Service Received: Two Hour Combination Massage with Sheila H.
Sheila is truly astounding, she has taken the time to really assess my health concerns and self-care must-haves for overall treatment plan that I feel refreshed each session. Sheila is so caring that she will send a follow up email just in case I have forgotten aftercare tips/suggestions. I am truly grateful for such great care, I will never return to franchise therapy session again.
by
Joyce
on
Jan 2021
Verified
Service Received: Deep Tissue with Sheila H.
Sheila is the best!
by
Parveen
on
Dec 2020
Verified
Service Received: Two Hour Combination Massage with Sheila H.
Sheila is the most amazing massage therapist I’ve ever met! I always go in broken and walk out feeling amazing!
by
Tori
on
Dec 2020
Verified
Service Received: One Hour Massage with Sheila H.
Best massage I’ve ever had! I’d highly recommend Sheila.
by
Anonymous
on
Dec 2020
Verified
Service Received: One Hour Massage with Sheila H.
Yes
by
Rhea
on
Dec 2020
Verified
Service Received: Deep Tissue with Sheila H.
Sheila does a great job, she catered the massage to my needs and really made me feel pampered while also getting some tough body work done. I purchased a massage package before I met her, but I'm so glad I did, I can't wait to go back!
by
Carolynn
on
Nov 2020
Verified
Service Received: 90 Minute Massage Series with Sheila H.
Very professional, kind, and comforting.
by
Mary
on
Nov 2020
Verified
Service Received: Deep Tissue with Sheila H.
Sheila is so knowledgeable and professional.
by
Nikki
on
Nov 2020
Verified
Service Received: One Hour Massage with Sheila H.
I love going to see Sheila, she always does a great job and I feel so much better after a good massage!
by
Kathy
on
Oct 2020
Verified
Service Received: Reiki with Sheila H.
Sheila is so welcoming and professional. I felt so comfortable during my service and left feeling light, happy and calm. I look forward to more Reiki treatments with her in the future.
by
Jalani
on
Sep 2020
Verified
Service Received: Hot Stone Massage with Sheila H.
It was an amazing massage! I left feeling relaxed and so much better than when I came in.
by
doug
on
Sep 2020
Verified
Service Received: Deep Tissue with Sheila H.
Sheila took time out to be therefor me that meant a lot Thank you Sheila
by
Anonymous
on
Jul 2020
Verified
Service Received: Hot Stone Massage with Sheila H.
Sheila was professional and took her time focusing on problem areas. She would check in with me to see how the pressure was, which I appreciated. I also enjoyed the gentle stretching and cupping. I will be coming back!
by
Anonymous
on
Jul 2020
Verified
Service Received: Two Hour Combination Massage with Sheila H.
Sheila is amazing and really worked on problem areas!
by
Anonymous
on
Jul 2020
Verified
Service Received: Two Hour Combination Massage with Sheila H.
Best massage I have had in years.
by
Anonymous
on
Jul 2020
Verified
Service Received: One Hour Massage with Sheila H.
I appreciate the setting and ambiance. Sheila is thorough and offers helpful and insightful information. Thank you!
by
Anonymous
on
Jun 2020
Verified
Service Received: Reiki with Sheila H.
Very relaxing and stress relieving! I will definitely go back.
by
Anonymous
on
Jun 2020
Verified
Service Received: Two Hour Combination Massage with Sheila H.
Highly recommended
by
Shawna
on
May 2020
Verified
Service Received: Two Hour Combination Massage with Sheila H.
Sheila is the best!!
by
Anonymous
on
May 2020
Verified
Service Received: Two Hour Combination Massage with Sheila H.
Sheila is fantastic! She is a very skilled massage therapist with a wonderful and caring nature. I would highly recommend Sheila and am booking another appointment now!
by
Anonymous
on
Mar 2020
Verified
Service Received: Hot Stone Massage with Sheila H.
Sheila is a amazing! I had a hot rock deep tissue massage and Sheila expertly worked out my sore spots. Her studio is peaceful and I felt completely relaxed.
by
Anonymous
on
Mar 2020
Verified
Service Received: 20 Minute Foot Massage with Sheila H.
Gentle but sure touch.
by
Preston
on
Feb 2020
Verified
Service Received: Deep Tissue with Sheila H.
Good touch with nice transitions. Gave explanations. Professional demeanor and ambiance
by
Judy
on
Feb 2020
Verified
Service Received: Cupping/lymphatic drainage lower extremities and abdomen with Sheila H.
Nice atmosphere, very professional.
by
Anonymous
on
Feb 2020
Verified
Service Received: Hot Stone Massage with Sheila H.
A small, beautiful, relaxing place. Sheila does such careful and great work, listened to my specific requests and made sure to work out every single area with care. You can tell she loves her job, it definitely shows. 10/10 recommend.
by
Olga
on
Feb 2020
Verified
Service Received: 15 minute Facial Massage with Sheila H.
I leked mostly Deep Tissue Massage and Hot Stone Massage from Sheila!
by
Anonymous
on
Jan 2020
Verified
Service Received: Deep Tissue with Sheila H.
Sheila did a very good job of targeting the areas that needed the most help and recommended massages to do to help stretch them in the future.
by
Marilyn
on
Jan 2020
Verified
Service Received: 20 Minute Foot Massage with Sheila H.
Thoroughly enjoyable!
by
Anonymous
on
Jan 2020
Verified
Service Received: 20 Minute Foot Massage with Sheila H.
Exceeded my expectations!
by
Nancy
on
Jan 2020
Verified
Service Received: Hot Stone Massage with Sheila H.
Delightful
So glad Shiela is back
by
Carla
on
Aug 2019
Verified
Service Received: Two Hour Combination Massage with Sheila H.
The 2 hr combination massage was perfect! I definitely will be scheduling another!
by
Mary
on
Jul 2019
Verified
Service Received: Deep Tissue with Sheila H.
Shiela is a miracle worker
by
Missy
on
Jun 2019
Verified
Service Received: Swedish Relaxation Massage with Sheila H.
Loved everything. Thank you!
by
Shawna
on
May 2019
Verified
Service Received: Two Hour Combination Massage with Sheila H.
Sheila is amazing and wonderful!
by
Amanda
on
Mar 2019
Verified
Service Received: Swedish Relaxation Massage with Sheila H.
Best massage I've ever had and that's saying a lot since I have had a lot of them. Learned things about stretching that was helpful that i didn't know before. Highly recommend and look forward to my next visit.
by
Robin
on
Feb 2019
Verified
Service Received: Hot Stone Massage with Sheila H.
Sheila is amazing! She listens to what you need and together with her experience and genuine passion for helping people will leave you feeling so relaxed and any soreness or tension you have will just melt away. I love her hot rock massage!
by
Gaby
on
Oct 2018
Verified
Service Received: Deep Tissue with Sheila H.
Sheila understood by problems and addressed them.
by
Nancy
on
Jun 2018
Verified
Service Received: Deep Tissue with Sheila H.
I feel better than I have in weeks
by
Mollie
on
Apr 2017
Verified
Service Received: Swedish Relaxation Massage with Sheila H.
One of the best massages you will have. She is so knowledgeable and listens to you.
by
Donna
on
Mar 2017
Verified
Service Received: Deep Tissue with Sheila H.
Truly an outstanding experience. It would be impossible to find a more knowledgeable, professional and caring massage therapist then Sheila. You will not be disappointed.
by
Meshara
on
Mar 2017
Verified
Service Received: Hot Stone Massage with Sheila H.
Everything is tailored to what your needs are and not a routine because the therapist takes the time to listen to and assess the client. Amazing every time!!!
by
Gary
on
Mar 2017
Verified
Service Received: Hot Stone Massage with Sheila H.