About Us

Balanced Body Massage and Bodywork is a private practice located in the town of Southern Shores on the beautiful islands of Outer Banks, North Carolina.

Therapeutic sessions at Balanced Body strive to improve the quality of life for every client through personalized interaction. After a few quick questions and a short physical assessment, the practitioner will remedy your pain, stress, or tension using a variety of techniques including Swedish, Deep Tissue, Isometric Body Balancing, Active Release, or Myoskeletal Alignment. The benefits range for each client from an increased range of motion or improved mobility to a greater endurance or a universal balance in everyday life.

Whether you are seeking relaxation in your vacation, relief from pain as a local resident, or any combination in be...

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Balanced Body Massage Therapy and Bodywork

12 Juniper Trail

204

Southern Shores , NC 27949 map it

(252) 202-4965

Hours of Operation

M 09:00 AM - 03:00 PM
T 09:00 AM - 03:00 PM
W 09:00 AM - 03:00 PM
Th Closed
F Closed
Sa 08:00 AM - 02:00 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • Zuzana was very nice and professional. I wish there was some noise-canceling to not be able to hear the people outside the room, but in a small place, that is difficult.

    Zuzana was great! She focused on my trouble spots in order to provide pain relief yet still provided a wonderful overall massage.

  • This was my first isometric body balancing. Interesting treatment that worked very well. Hope to find a similar therapist in the Triangle. Thank you, Zuzana!

    Wonderful job. Very professional and exactly what I needed. Very relaxing and tailored to my needs.

  • Love that Zuzana teases out pain using isometric massage techniques. Left pain free.

    Zusana always works out all the kinks in my shoulders and hips. I leave feeling very relaxed for the rest of the day. I highly recommend her for therapeutic massages. If you just want to get a relaxing stress relief massage, she will definitely make you happy that you made the appointment.

  • I had a great experience! I am looking forward to making another appointment in the future.

    I never use women because the pressure never seems deep enough. She was FANTASTIC! I would recommend Zuzana to anyone. She is very professional and really knows what she is doing.

  • I loved my massage, it was so relaxing and you worked on all my main spots!!! My muscles felt relaxed and loose! Thank you!!

    Excellent massage and. Beautiful surroundings by a very concerned therapist

Therapeutic Massage

$40
30min
$70
60min
$100
90min
Select

Deep Tissue

$45
30min
$75
60min
$105
90min
Select

Isometric Muscle and Body Balancing

$40
30min
$70
60min
$100
90min
Select

Prenatal Massage

$40
30min
$70
60min
$100
90min
Select

Reflexology

$35
30min
$65
60min
Select

Zuzana M.

License: NC #12148

10 Verified Reviews

Therapeutic Massage

$40
30min
$70
60min
$100
90min
Select

Deep Tissue

$45
30min
$75
60min
$105
90min
Select

Isometric Muscle and Body Balancing

$40
30min
$70
60min
$100
90min
Select

Prenatal Massage

$40
30min
$70
60min
$100
90min
Select

Reflexology

$35
30min
$65
60min
Select
by Anonymous on Aug 24
Zuzana was very nice and professional. I wish there was some noise-canceling to not be able to hear the people outside the room, but in a small place, that is difficult.
by Anonymous on Aug 20
Zuzana was great! She focused on my trouble spots in order to provide pain relief yet still provided a wonderful overall massage.
by Carlos on Aug 10
This was my first isometric body balancing. Interesting treatment that worked very well. Hope to find a similar therapist in the Triangle. Thank you, Zuzana!
by Anonymous on Jul 24
Wonderful job. Very professional and exactly what I needed. Very relaxing and tailored to my needs.
by Jane on Jul 21
Love that Zuzana teases out pain using isometric massage techniques. Left pain free.
by Sheila on Jul 20
Zusana always works out all the kinks in my shoulders and hips. I leave feeling very relaxed for the rest of the day. I highly recommend her for therapeutic massages. If you just want to get a relaxing stress relief massage, she will definitely make you happy that you made the appointment.
by Abby on Jul 12
I had a great experience! I am looking forward to making another appointment in the future.
by Ed on May 07
I never use women because the pressure never seems deep enough. She was FANTASTIC! I would recommend Zuzana to anyone. She is very professional and really knows what she is doing.
by Ginger on Nov 30
I loved my massage, it was so relaxing and you worked on all my main spots!!! My muscles felt relaxed and loose! Thank you!!
by Rich on Sep 15
Excellent massage and. Beautiful surroundings by a very concerned therapist

Average Rating:

4.9 (Based on 10 Reviews)

96 %

Ambiance
98 %

Professionalism
by Anonymous on Aug 2017
Verified
Service Received: Deep Tissue with Zuzana M.
Zuzana was very nice and professional. I wish there was some noise-canceling to not be able to hear the people outside the room, but in a small place, that is difficult.
by Anonymous on Aug 2017
Verified
Service Received: Deep Tissue with Zuzana M.
Zuzana was great! She focused on my trouble spots in order to provide pain relief yet still provided a wonderful overall massage.
by Carlos on Aug 2017
Verified
Service Received: Isometric Muscle and Body Balancing with Zuzana M.
This was my first isometric body balancing. Interesting treatment that worked very well. Hope to find a similar therapist in the Triangle. Thank you, Zuzana!

Business response:

Thank you for trying out this wonderful modality. all the best to you

by Anonymous on Jul 2017
Verified
Service Received: Therapeutic Massage with Zuzana M.
Wonderful job. Very professional and exactly what I needed. Very relaxing and tailored to my needs.

Business response:

Thank you!!!

by Jane on Jul 2017
Verified
Service Received: Therapeutic Massage with Zuzana M.
Love that Zuzana teases out pain using isometric massage techniques. Left pain free.

Business response:

Thank you!!!

by Sheila on Jul 2017
Verified
Service Received: Therapeutic Massage with Zuzana M.
Zusana always works out all the kinks in my shoulders and hips. I leave feeling very relaxed for the rest of the day. I highly recommend her for therapeutic massages. If you just want to get a relaxing stress relief massage, she will definitely make you happy that you made the appointment.
by Abby on Jul 2017
Verified
Service Received: Prenatal Massage with Zuzana M.
I had a great experience! I am looking forward to making another appointment in the future.

Business response:

Thank you. All the best to you. see you next time

by Ed on May 2017
Verified
Service Received: Deep Tissue with Zuzana M.
I never use women because the pressure never seems deep enough. She was FANTASTIC! I would recommend Zuzana to anyone. She is very professional and really knows what she is doing.

Business response:

Thank you. Hope to see you next time.

by Ginger on Nov 2016
Verified
Service Received: Therapeutic Massage with Zuzana M.
I loved my massage, it was so relaxing and you worked on all my main spots!!! My muscles felt relaxed and loose! Thank you!!
by Rich on Sep 2016
Verified
Service Received: Therapeutic Massage with Zuzana M.
Excellent massage and. Beautiful surroundings by a very concerned therapist
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Balanced Body Massage Therapy and Bodywork

12 Juniper Trail

204

Southern Shores , NC 27949 map it

(252) 202-4965