About Us

Theta Massage and Bodywork LLC is a professional massage therapy practice owned by partners, Dionna and Emily. They look forward to the opportunity to help bring balance to your life in a caring and healing atmosphere. Whether you are in need of relaxation or more condition specific work, they are here to cater to your needs in a session built just for you. Both are licensed massage and bodywork therapists trained in a number of different modalities including (but not limited to):
-Swedish (relaxation)
-Deep Tissue
-Trigger Point therapy
-Sports/stretching
-Prenatal care

Online booking available or call/text (802)735-2118
more

Theta Massage and Bodywork LLC

1233 Shelburne Rd

Suite 130

South Burlington , VT 05403 map it

Hours of Operation

M Closed
T 09:00 AM - 07:00 PM
W 10:00 AM - 08:00 PM
Th By Appointment Only
F 11:00 AM - 09:00 PM
Sa 10:00 AM - 06:00 PM
S 10:00 AM - 06:00 PM

Client Testimonials

Here's what our clients are saying


  • Theta is amazing, I will be back! From first contact to leaving (feeling fantastic), both Emily & Dionna make you feel very welcome!! My only disappointment, I didn't get to meet Polly!!

    Emily is incredibly knowledgeable and communicates clearly. She really helped improve the range of motion in my neck in just my first visit. I will definitely return!

  • Within less than 24 hours of my first experience with Theta Massage, I recommended them to friends. Great space, easy parking. very skilled massage therapist, and reasonably priced.

  • Amazing massage! Dionna is such a fabulous massage therapist; caring and skilled. Their office is in a convenient location and is very quiet and relaxing.

    Small and quiet shop. Great for an afterwork massage to reduce stress.

  • Cute new space

    The best massage experiences I’ve ever had. Both technicians are amazing.

  • A lovely, warm and calming setting and an excellent massage! Highly recommended!

    Great massage

60 Minute Session

$85
60min
Select

90 Minute Session

$120
90min
Select

Prenatal Massage

$85
60min
$120
90min
Select

Emily J.

License: NC #16111

License: VT #164.0000856

41 Verified Reviews

60 Minute Session

$85
60min
Select

90 Minute Session

$120
90min
Select

Prenatal Massage

$85
60min
$120
90min
Select
by McGonagle on Nov 28
Emily is a talent, she listened to exactly what my concerns were and addressed them perfectly!
by Susan on Nov 27
Emily is incredibly knowledgeable and communicates clearly. She really helped improve the range of motion in my neck in just my first visit. I will definitely return!
by Andrew on Nov 26
by Anonymous on Oct 21
I am a regular with Emily. She is kind, supportive, and professional!
by Anonymous on Oct 19
Amazing massage, completely blissed out the entire time. Would, and already have recommended Emily to friends.
by Veronica on Oct 17
She checked in to make sure everything was to my comfort and then talked to me afterwards explaining some stretches that would be useful.
by Anonymous on Oct 14
Wonderful and skillful at knowing exactly where/how to help my body and very responsive and attentive to my needs and comfort.
by Anonymous on Oct 02
Emily was wonderful: intuitive, and so skilled
by Anonymous on Sep 29
Warm, professional, and highly skilled in their practice.
by Anonymous on Sep 19
Emily was SO amazing!! Very skilled and calming. 10/10 would recommend.

Dionna C.

License: NC #18316

License: VT #

39 Verified Reviews

60 Minute Session

$85
60min
Select

90 Minute Session

$120
90min
Select

Prenatal Massage

$85
60min
$120
90min
Select
by Dawn on Nov 23
She gave one of the best massages I have ever had. I had a full body massage, but I asked her to intentionally focus on the tightness in my neck, back and shoulders. I woke up the next day with no kinks or pain. Amazing.
by Betsy on Nov 05
Dionna spent time on some areas that have been causing me a bit of difficulty and I got great relief. Looking forward to my next appointment!
by William on Sep 26
Dionna kindly checked in with me as she was working to make sure that all was ok. I also appreciate her follow up after the massage, answering questions and giving me exercises and stretches to help me until my next session. Thank you, Dionna!
by Anonymous on Sep 21
Dionna does a great job of working through the worst of the knots, and gently pointing you to stretches to help prevent those knots in the future! Wonderful work :)
by Anonymous on Sep 12
This body work therapy felt like it could be life changing for me. I'm looking forward to the next session!
by Anonymous on Sep 12
Dionna was knowledgable and professional. She took the time to learn about my aches and pains and then tailored her work to address them. I left the massage feeling much better and will definitely be back for more.
by Sara on Aug 25
For me, Dionna had a great sense of which muscles to put deep pressure on, and which ones to nurture with lighter pressure. You can tell they are an experienced therapist!
by Anonymous on Aug 18
I learned an effective stretching technique that I continue to use.
by Lari on Aug 04
Dionna was an excellent listener and was thorough with understanding my medical history and what areas were bothering me the most. She identified other problem areas. I was able to relax and fall asleep, which is quite impressive to me being a first time client. I really wish Dionna had her business locally to where I live. I will be visiting Vermont next year and will plan to book another appointment.
by Emma on Aug 04
Dionna was amazing, professional and such a skilled bodyworker!

Average Rating:

5 (Based on 80 Reviews)

100 %

Ambiance
100 %

Professionalism
by McGonagle on Nov 2022
Verified
Service Received: 90 Minute Session with Emily J.
Theta is amazing, I will be back! From first contact to leaving (feeling fantastic), both Emily & Dionna make you feel very welcome!! My only disappointment, I didn't get to meet Polly!!
by Susan on Nov 2022
Verified
Service Received: 60 Minute Session with Emily J.
Emily is incredibly knowledgeable and communicates clearly. She really helped improve the range of motion in my neck in just my first visit. I will definitely return!
by Andrew on Nov 2022
Verified
Service Received: 60 Minute Session with Emily J.
by Dawn on Nov 2022
Verified
Service Received: 90 Minute Session with Dionna C.
Within less than 24 hours of my first experience with Theta Massage, I recommended them to friends. Great space, easy parking. very skilled massage therapist, and reasonably priced.
by Betsy on Nov 2022
Verified
Service Received: 90 Minute Session with Dionna C.
Amazing massage! Dionna is such a fabulous massage therapist; caring and skilled. Their office is in a convenient location and is very quiet and relaxing.
by Anonymous on Oct 2022
Verified
Service Received: 90 Minute Session with Emily J.
Small and quiet shop. Great for an afterwork massage to reduce stress.
by Anonymous on Oct 2022
Verified
Service Received: 90 Minute Session with Emily J.
Cute new space
by Veronica on Oct 2022
Verified
Service Received: 60 Minute Session with Emily J.
The best massage experiences I’ve ever had. Both technicians are amazing.
by Anonymous on Oct 2022
Verified
Service Received: Prenatal Massage with Emily J.
A lovely, warm and calming setting and an excellent massage! Highly recommended!
by Anonymous on Oct 2022
Verified
Service Received: 60 Minute Session with Emily J.
Great massage
by Anonymous on Sep 2022
Verified
Service Received: 60 Minute Session with Emily J.
We had an amazing experience. Massages were exceptional and both Dionna and Emily were so welcoming and professional. Will definitely be back.
by William on Sep 2022
Verified
Service Received: 90 Minute Session with Dionna C.
Soothing, relaxing atmosphere, friendly and compassionate massage therapists, excellent care and wonderful massage!
by Anonymous on Sep 2022
Verified
Service Received: 60 Minute Session with Dionna C.
The new location is wonderful; glad you have found a new space!
by Anonymous on Sep 2022
Verified
Service Received: 90 Minute Session with Emily J.
Lovely atmosphere, very kind and knowledgeable staff
by Anonymous on Sep 2022
Verified
Service Received: 60 Minute Session with Dionna C.
Dionna was very supportive and welcoming. As a first time client I felt really comfortable in the space and appreciated the collaborative approach and feedback after the session.
by Anonymous on Sep 2022
Verified
Service Received: 60 Minute Session with Dionna C.
It was easy to find parking, the lobby was welcoming, and the massage room was clean and comfortable.
by Sara on Aug 2022
Verified
Service Received: 60 Minute Session with Dionna C.
Dionna's massage was amazing, definitely book a session!
by Anonymous on Aug 2022
Verified
Service Received: 60 Minute Session with Dionna C.
Great experience.
by Alex on Aug 2022
Verified
Service Received: 90 Minute Session with Emily J.
Convenient and great communication
by Lari on Aug 2022
Verified
Service Received: 90 Minute Session with Dionna C.
I was in Burlington for a business trip. I needed to relax after a long week before the flight home. At first I was nervous going to a new place for a massage, however, I immediately felt at home at arrival. I was greeted immediately by Dionna. The facility is very clean and inviting. At the end of my visit, I got to meet Emily and also their cat Polly. (I have a cat also named Polly - what a coincidence!) Emily was just as welcoming. I highly recommend Theta Massage and Bodywork. Book an appointment - you won't be disappointed!
by Emma on Aug 2022
Verified
Service Received: 60 Minute Session with Dionna C.
The ambiance is so welcoming and warm, I felt immediately calm and comfortable. Wish my home smelled that good!
by Pamela on Jul 2022
Verified
Service Received: 90 Minute Session with Dionna C.
This place is amazing, the overall experience is great and very professional. After I leave my appointments I always feel better and love that I get some relief from any pain or problems I might be having. I highly recommend going to them for any massage or bodywork needs you may have!
by Anonymous on Jul 2022
Verified
Service Received: 60 Minute Session with Dionna C.
Excellent massage
by Caroline on Jul 2022
Verified
Service Received: Prenatal Massage with Emily J.
The best massage I’ve gotten in years ! They’re both so wonderful!
by Leslie on Jul 2022
Verified
Service Received: 90 Minute Session with Emily J.
This is a great place to go for a relaxing massage.
by Anonymous on Jul 2022
Verified
Service Received: 60 Minute Session with Emily J.
Both D & Emily are amazing massage therapists….I highly recommend!
by Anonymous on Jul 2022
Verified
Service Received: 60 Minute Session with Emily J.
We came to Vermont on our honeymoon and booked massages with Theta. Their space is so relaxing and just what we needed to unwind. They made sure to ask us what kind of massage we wanted and if we had any areas of concern, this helped us get a more personalized massage.
by Anonymous on Jul 2022
Verified
Service Received: 60 Minute Session with Emily J.
Phenomenal massage with a talented, lovely therapist. I highly recommend!!!
by Emily on Jul 2022
Verified
Service Received: 60 Minute Session with Dionna C.
Dionna and Emily are amazing! They are so warm and welcoming and have a beautiful office and practice! Dionna gave me the best full body massage I’ve ever had. I can’t recommend them enough. After the massage Dionna went over all the areas she noticed to be extra tight and gave me excellent advice on how to stretch them. I live in Florida and will be flying home for another massage soon! Thank you ladies !!!
by Anonymous on Jul 2022
Verified
Service Received: 60 Minute Session with Dionna C.
We visited Vermont for our honeymoon and booking a massage with Theta was so easy and they accommodated for a couples massage. They provided the forms to fill out online before the appointment, so when we arrived we were able to just relax and not fill out paperwork.
by Anonymous on Jul 2022
Verified
Service Received: 60 Minute Session with Dionna C.
I definitely recommend them.
by Katherine on Jul 2022
Verified
Service Received: 90 Minute Session with Dionna C.
An amazing massage! She listened to my need and I left feeling great. I’ve had many other massages and this was, by far, one of the best! If I lived nearby I would make this a monthly thing. You have to treat yourself and try out Theta Massage!
by Lee Ann on Jun 2022
Verified
Service Received: 90 Minute Session with Dionna C.
I would definitely recommend Theta Massage and Body Works to my friends… already have. THANK YOU for such a great experience. I have just booked another appointment ❤️
by Anonymous on Jun 2022
Verified
Service Received: 90 Minute Session with Dionna C.
Great setting in the South End! Clean and comfortable and relaxing
by Anonymous on Jun 2022
Verified
Service Received: 60 Minute Session with Dionna C.
Pleasant, comfortable.
by Anonymous on May 2022
Verified
Service Received: 60 Minute Session with Emily J.
Wonderful ambiance and they took care to ask whether I had any sensitivities or allergies prior to the start of the appointment.
by Dustin on May 2022
Verified
Service Received: 60 Minute Session with Dionna C.
Exactly what I kneaded.
by Michael on May 2022
Verified
Service Received: 60 Minute Session with Dionna C.
The studio was clean and neat. Dionna was professional, knowledgeable, and proficient in the massage. A thorough pre-massage consultation was given and every concern was addressed. Post massage instructions and recommendations were given. Dionna is friendly and professional.
by Anonymous on May 2022
Verified
Service Received: 60 Minute Session with Emily J.
Everything about it was terrific.
by Zachary on May 2022
Verified
Service Received: 60 Minute Session with Emily J.
A very comfortable and welcoming environment!
by Carol on May 2022
Verified
Service Received: 90 Minute Session with Emily J.
I loved everything about it. The pressure was perfect and I was so glad that there was not much oil used. The A/C unit was a bit loud but I understand the need.
by Adam on May 2022
Verified
Service Received: Prenatal Massage with Emily J.
Best massage of my life!! Emily is so thoughtful and thorough. Definitely returning ASAP!
by Anonymous on May 2022
Verified
Service Received: 60 Minute Session with Dionna C.
Such a lovely and relaxing experience! I arrived super stressed and left blissed out :))
by Anonymous on May 2022
Verified
Service Received: 90 Minute Session with Dionna C.
Lovely spot.
by Lindsay on Apr 2022
Verified
Service Received: 60 Minute Session with Dionna C.
clean, welcoming, professional environment. they thought of every detail when designing their space. booking is easy. easy to find their location and parking.
by Anonymous on Apr 2022
Verified
Service Received: 60 Minute Session with Emily J.
👍
by Anonymous on Apr 2022
Verified
Service Received: 60 Minute Session with Emily J.
Theta Massage is located in a convenient yet quiet and homey location in Burlington where my mental massage began with the visual and olfactory beauty of the space.
by Anonymous on Apr 2022
Verified
Service Received: 60 Minute Session with Emily J.
Emily went above and beyond. The space is very clean, professional, and easy to find.
by mike on Apr 2022
Verified
Service Received: 60 Minute Session with Emily J.
Without hesitation. I look forward to passing out your business cards at city market to staff..💕
by Kim on Apr 2022
Verified
Service Received: 60 Minute Session with Dionna C.
The place was clean, well lit, very relaxing and very professional.
by Anonymous on Mar 2022
Verified
Service Received: 90 Minute Session with Emily J.
Very nice experience with very kind and professional staff.
by Rebecca on Mar 2022
Verified
Service Received: 60 Minute Session with Emily J.
I already have - highly recommend
by Chuck on Mar 2022
Verified
Service Received: 60 Minute Session with Dionna C.
Dionna was very flexible with her scheduling. She made sure she was available to have an appointment that worked with my schedule.
by Nicole on Mar 2022
Verified
Service Received: 60 Minute Session with Emily J.
A perfect space to enjoy deep relaxation and forget about the stresses of daily life for a while!
by Anita on Mar 2022
Verified
Service Received: 90 Minute Session with Dionna C.
Great experience! Would definitely recommend.
by Anonymous on Feb 2022
Verified
Service Received: 90 Minute Session with Emily J.
Theta's space is calming, full of light and cozy. I slipped into a deeply relaxed state, and felt pampered and well cared for. A lovely environment, and an excellent massage!
by Meghan on Feb 2022
Verified
Service Received: 90 Minute Session with Dionna C.
Theta massage and bodywork created such a warm and welcoming environment from the moment I stepped into their oasis. The temperature in the room and on the massage bed was set just right and everything was so comfy and cozy.
by Mark on Feb 2022
Verified
Service Received: 60 Minute Session with Emily J.
The whole experience was wonderful. It was not only a great massage but the care and kindness that Emily showed was so helpful. I left an excellent review on Google. My only concern is you become too popular 🤣
by Sally on Feb 2022
Verified
Service Received: 60 Minute Session with Emily J.
The best massage EVER! Get an appointment soon. Surely Emily will be booked.
by Meg on Feb 2022
Verified
Service Received: 90 Minute Session with Emily J.
It was a wonderfully welcoming and comforting experience. Thank you
by Lisa on Feb 2022
Verified
Service Received: 60 Minute Session with Dionna C.
Great new studio—-conveniently located next to South End City Market.
by Jody on Feb 2022
Verified
Service Received: 90 Minute Session with Emily J.
Clean, comfortable, relaxing space!
by Alysia on Feb 2022
Verified
Service Received: 60 Minute Session with Dionna C.
I had the best massage of my LIFE! Thank you so much Dionna!!
by Emily on Feb 2022
Verified
Service Received: 90 Minute Session with Emily J.
The best massage I've ever had, incredible space, very professional and kind. I will be coming back regularly!
by Nicole on Feb 2022
Verified
Service Received: 90 Minute Session with Dionna C.
The space is incredibly clean, welcoming and safe. Great ambiance and exemplary hosts!
by Anonymous on Feb 2022
Verified
Service Received: 90 Minute Session with Emily J.
I had an awesome massage. It was one of the best experiences I've ever had - and I've had many massages over the years.
by Kimberly on Feb 2022
Verified
Service Received: 90 Minute Session with Emily J.
Booking was easy and the massage was so good! I’m from Boston and would make sure I book with Emily again if I’m up in this area. She knew exactly my problem spots and really worked on releasing my tension. Thank you Emily, I wish I lived closer :)
by Alexandra on Jan 2022
Verified
Service Received: 60 Minute Session with Dionna C.
We got a couples' massage. It was awesome. These two provided a friendly, comfortable, professional environment and experience. I felt great after! Not sore or overworked. They were attentive to our needs and very responsive to my asking for adjustments through the process.
by Adrian on Jan 2022
Verified
Service Received: Bodywork with Dionna C.
The massage was relaxing and helped calm my body
by Erin on Jan 2022
Verified
Service Received: 90 Minute Session with Emily J.
I would recommend Theta Massage & Bodywork in a heartbeat. Emily was welcoming and listened closely to what I said I was looking for. The space was really relaxing and super-conveniently located. Although I didn't get a chance to meet their cat (dang it!), I appreciate that she's kept away from clients since there will be people who don't want to interact with her.
by Anonymous on Dec 2021
Verified
Service Received: 90 Minute Session with Dionna C.
It was such a wonderful experience. Not only was it very relaxing, it was also extremely helpful on my tight muscles. I haven’t had any massages with both before now. Dionna is very knowledgeable and I plan on going back very soon.
by Anonymous on Dec 2021
Verified
Service Received: 90 Minute Session with Emily J.
Overall a great experience! Nice place, talented and caring humans. I would recommend!!
by Rick on Dec 2021
Verified
Service Received: 90 Minute Session with Dionna C.
Nice quite location. Professional setting. Very clean.
by Anonymous on Nov 2021
Verified
Service Received: 90 Minute Session with Dionna C.
My massage was amazing! Very professional, lovely setting, and very, very relaxing.
by Chuck on Nov 2021
Verified
Service Received: 60 Minute Session with Emily J.
What a great way to end a weekend to add a little extra relaxation or a great way to start a weekend and put you in the right set of mind. I received a full body massages from Emily and she put my mind and body back in tune with each other. Thanks!
by Delaina on Nov 2021
Verified
Service Received: 60 Minute Session with Dionna C.
Theta Massage was conveniently located and easy to find. The space was beautiful and relaxing! Highly Recommend for anyone looking for a relaxing and healing experience.
by Daria on Nov 2021
Verified
Service Received: 60 Minute Session with Dionna C.
I’ve had many massages in my life and this was the best! Dionna was kind and professional and skilled beyond words. I am so grateful for the experience and can’t wait to go back. 👏👏👏
by Darren on Nov 2021
Verified
Service Received: 90 Minute Session with Emily J.
easy to work with and great service
by Anonymous on Oct 2021
Verified
Service Received: 60 Minute Session with Emily J.
Very welcoming environment. It was the perfect combination of personability and professionalism.
by Anonymous on Oct 2021
Verified
Service Received: No Charge with Dionna C.
Very friendly and welcoming environment. I could feel the healing energy walking in.
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Theta Massage and Bodywork LLC

1233 Shelburne Rd

Suite 130

South Burlington , VT 05403 map it

Phone: