About Us

Creative Exercise programs, Free Injury Screenings, Health & Wellness Education for individuals and teams ~Specializing in ~ Adapted Physical Education & Sport specific training.

Integrating Energy Medicine and Manual Therapies with Movement and Art to create change.

Lightning Sports Medicine

15 Palmer Court

216

South Burlington , VT 05403 map it

(802) 338-2370

License: #104.0127498

Hours of Operation

M By Appointment Only
T By Appointment Only
W 02:00 PM - 07:00 PM
Th 02:00 PM - 07:00 PM
F 08:00 AM - 02:00 PM
Sa 12:00 PM - 07:00 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • Very knowledgeable and skillful. A master at her craft.

    I am a friendly person and don't mind chatting, but would have preferred some soft music and quiet time during the massage. Thought I could relax more if not trying to keep up a conversation. Nevertheless, I did enjoy the whole experience.

  • Michelle made me feel instantly comfortable on my first visit and I'm looking forward to my next massage and a yoga class!

    Maybe relaxing music?

  • Michelle is an excellent massage therapist: skilled, friendly, and interested in making sure her clients receive proper care. This was my first time at Lightning Sports Medicine, and I look forward to returning.

    My daughter said it was the best massage she ever had and actually felt blessed by the time she left. I would give Michelle a 5 star rating but it was very difficult booking/using Groupon; start time was changed by 15 minutes other than what was agreed on; location difficult to find and one found, access to waiting area was only through the kindness of a guy entering the gym with his keycode.

  • Michelle is awesome!

    Def skilled

  • Michelle was awesome. Felt so great afterword. She was friendly and listened and paid attention to the areas that I needed the most attention to.

    Michelle cleared up a lot of tense areas I didn't even know I had and improved my back and leg soreness as well. At the end of the massage, I was ready for a nap despite my insomnia. If only I didn't have to go to work.

Energy Medicine~Consultation

$15
10min
$30
30min
Select

Alignment & Flexibility Training

$35
30min
$55
50min
Select

Medical Massage

$30
20min
$40
30min
$50
40min
$60
50min
$90
90min
Select

Relaxation & Stress Relief

$79
60min
$110
90min
Select

Sports Massage

$99
60min
$130
90min
Select

Stone Medicine

$99
80min
Select

Prenatal Massage

$90
80min
Select

Massage Advantage Groupon

$20
60min
Select

Groupon 90min Custom Massage

$30
90min
Select

1 on 1 Training Session

$40
30min
$65
50min
$90
90min

Ground ZERO Pilates Team Training

$25
50min
Select

Heavy Metal Team Training

$25
50min

Crystal Yoga Team Training

$25
50min
Select
Booking a service you previously paid for?
Log in to your account.

Group Training 10 session series

Any group training, Prepaid. Expires in 12 weeks.
$200
50min.
Select

ANY SERVICE 60 minute Individual session 10 Pack

Any bodywork or exercise form, private session, Prepaid. One year expiration.
$500
50min.
Select

Medical Massage

$90
60min
$120
90min
Select

Athletic Training

$80
50min
$100
80min

Pilates

$75
55min
Select

Yoga Alignment

$100
80min
Select
Booking a service you previously paid for?
Log in to your account.

Athletic Training Custom program

5 outcall sessions: manual therapies and therapeutic exercise; custom individual design. Get a deal when you purchase more than one at a time. Prepaid. 6 month expiration.
$450
80min.
Select

Michelle S.

License: VT #

31 Verified Reviews

Energy Medicine~Consultation

$15
10min
$30
30min
Select

Alignment & Flexibility Training

$35
30min
$55
50min
Select

Medical Massage

$30
20min
$40
30min
$50
40min
$60
50min
$90
90min
Select

Relaxation & Stress Relief

$79
60min
$110
90min
Select

Sports Massage

$99
60min
$130
90min
Select

Stone Medicine

$99
80min
Select

Prenatal Massage

$90
80min
Select

Massage Advantage Groupon

$20
60min
Select

Groupon 90min Custom Massage

$30
90min
Select

1 on 1 Training Session

$40
30min
$65
50min
$90
90min

Ground ZERO Pilates Team Training

$25
50min
Select

Heavy Metal Team Training

$25
50min

Crystal Yoga Team Training

$25
50min
Select

Special Offers

Group Training 10 session series

$200
50min.
Select

ANY SERVICE 60 minute Individual session 10 Pack

$500
50min.
Select

Medical Massage

$90
60min
$120
90min
Select

Athletic Training

$80
50min
$100
80min

Pilates

$75
55min
Select

Yoga Alignment

$100
80min
Select

Special Offers

Athletic Training Custom program

$450
80min.
Select
by Amy on Jan 14
Very knowledgeable and skillful. A master at her craft.
by Carol on Jan 10
I am a friendly person and don't mind chatting, but would have preferred some soft music and quiet time during the massage. Thought I could relax more if not trying to keep up a conversation. Nevertheless, I did enjoy the whole experience.
by Anonymous on Dec 21
Michelle made me feel instantly comfortable on my first visit and I'm looking forward to my next massage and a yoga class!
by Anonymous on Dec 16
Maybe relaxing music?
by Janice on Dec 12
Michelle is an excellent massage therapist: skilled, friendly, and interested in making sure her clients receive proper care. This was my first time at Lightning Sports Medicine, and I look forward to returning.
by Anonymous on Nov 27
My daughter said it was the best massage she ever had and actually felt blessed by the time she left. I would give Michelle a 5 star rating but it was very difficult booking/using Groupon; start time was changed by 15 minutes other than what was agreed on; location difficult to find and one found, access to waiting area was only through the kindness of a guy entering the gym with his keycode.
by Anonymous on Oct 10
Michelle is awesome!
by Anonymous on Sep 10
Def skilled
by Josh on Jun 08
Michelle was awesome. Felt so great afterword. She was friendly and listened and paid attention to the areas that I needed the most attention to.
by Daniel on Jun 01
Michelle cleared up a lot of tense areas I didn't even know I had and improved my back and leg soreness as well. At the end of the massage, I was ready for a nap despite my insomnia. If only I didn't have to go to work.

Average Rating:

4.74 (Based on 31 Reviews)

88 %

Ambiance
94 %

Professionalism
by Amy on Jan 2020
Verified
Service Received: Massage Advantage Groupon with Michelle S.
Very knowledgeable and skillful. A master at her craft.
by Carol on Jan 2020
Verified
Service Received: Massage Advantage Groupon with Michelle S.
I am a friendly person and don't mind chatting, but would have preferred some soft music and quiet time during the massage. Thought I could relax more if not trying to keep up a conversation. Nevertheless, I did enjoy the whole experience.
by Anonymous on Dec 2019
Verified
Service Received: Medical Massage with Michelle S.
Michelle made me feel instantly comfortable on my first visit and I'm looking forward to my next massage and a yoga class!
by Anonymous on Dec 2019
Verified
Service Received: Massage Advantage Groupon with Michelle S.
Maybe relaxing music?
by Janice on Dec 2019
Verified
Service Received: Massage Advantage Groupon with Michelle S.
Michelle is an excellent massage therapist: skilled, friendly, and interested in making sure her clients receive proper care. This was my first time at Lightning Sports Medicine, and I look forward to returning.
by Anonymous on Nov 2019
Verified
Service Received: Massage Advantage Groupon with Michelle S.
My daughter said it was the best massage she ever had and actually felt blessed by the time she left. I would give Michelle a 5 star rating but it was very difficult booking/using Groupon; start time was changed by 15 minutes other than what was agreed on; location difficult to find and one found, access to waiting area was only through the kindness of a guy entering the gym with his keycode.
by Anonymous on Oct 2019
Verified
Service Received: Medical Massage with Michelle S.
Michelle is awesome!
by Anonymous on Sep 2019
Verified
Service Received: Alignment with Michelle S.
Def skilled
by Josh on Jun 2019
Verified
Service Received: Groupon~ Assesment & Therapeutic Massage with Michelle S.
Michelle was awesome. Felt so great afterword. She was friendly and listened and paid attention to the areas that I needed the most attention to.
by Daniel on Jun 2019
Verified
Service Received: Groupon~ Assesment & Therapeutic Massage with Michelle S.
Michelle cleared up a lot of tense areas I didn't even know I had and improved my back and leg soreness as well. At the end of the massage, I was ready for a nap despite my insomnia. If only I didn't have to go to work.
by Irena on May 2019
Verified
Service Received: Groupon~ Assesment & Therapeutic Massage with Michelle S.
I had a hard time finding the place, so the start time was delayed. Michelle extended the session. Thank you very much for an excellent massage and service!
by Anne on Apr 2019
Verified
Service Received: Groupon~ Assesment & Therapeutic Massage with Michelle S.
I didn’t have one complaint, of the past 4 massage therapist, she was by far the best. She is very knowledgeable about the human body. Knew just what to do and LISTENED TO ME ! I left feeling great, not like I’d been beat up. I would recommend her for sure
by Anonymous on Mar 2019
Verified
Service Received: Groupon~ Assesment & Therapeutic Massage with Michelle S.
I loved Michelle's approach as an Athletic Trainer. She located problematic areas and ailments without me even having to tell her about them. I will be back!
by Anonymous on Mar 2019
Verified
Service Received: Groupon~ Assesment & Therapeutic Massage with Michelle S.
Michelle did an amazing job, she is very experienced and I left feeling great! I even felt looser and more relaxed the next day.
by Cassandra on Feb 2019
Verified
Service Received: Groupon~ Assesment & Therapeutic Massage with Michelle S.
Michelle is an expert at what she does. Great experience!
by Matthew on Jan 2019
Verified
Service Received: Sports Massage with Michelle S.
Absolutely would recommend to anyone.
by Kevin on Dec 2018
Verified
Service Received: Groupon~ Assesment & Therapeutic Massage with Michelle S.
Friendly masseuse. Great massage. Fantastic value. Would definitely recommend.
by Anonymous on Dec 2018
Verified
Service Received: Groupon~ Assesment & Therapeutic Massage with Michelle S.
I should have 60 minutes of massage & she did only 35 minutes & she have no idea about the massage & she didn’t do a full body!! She did only my back & my nick she f***k me up

Business response:

This man received a 30 minute massage because he was 30 minutes late. He was irritated he had to fill out paperwork and quite displeased to descover that I was not a prostitute. This person is banned from coming in again.

by Jamie on Nov 2018
Verified
Service Received: Groupon with Michelle S.
It was a great massage. Although the ambiance was nice (darkish and smelled good) it didn't feel particularly like a "spa experience". But that's a good thing! I ended up feeling very relaxed anyway and more like my physical issues were actually addressed than at any massage I've received elsewhere. Michelle also likes to talk a lot. At first I thought I wouldn't like that, but I ended up feeling very connected to her and even cried for a minute on my way home because it felt good to feel understood. I'm definitely going to make room in my schedule and budget for regular visits!
by Gregory on Oct 2018
Verified
Service Received: Alignment with Michelle S.
Knots are all gone and my range of motion is back in my shoulders for the 1st time in years
by Jovonda on Oct 2018
Verified
Service Received: Groupon with Michelle S.
I really enjoyed the experience the pain level was the best it was everything I was looking for the conversation was great love love loved it
by Larry on Sep 2018
Verified
Service Received: Groupon with Michelle S.
Great, relaxing massage!
by Jordan on Sep 2018
Verified
Service Received: Groupon with Michelle S.
I loved the amount of pressure provided and that all my problem spots were addressed. I prefer a quiet atmosphere without talking during a massage. Next time I would like it to be quieter.
by Anonymous on Sep 2018
Verified
Service Received: Groupon with Michelle S.
Very skilled, kind, and good communicator.
by John on Aug 2018
Verified
Service Received: Initial Evaluation with Michelle S.
Great experience and skill
by Anonymous on Aug 2018
Verified
Service Received: Initial Evaluation with Michelle S.
Excellent massage
by Elieen on Aug 2018
Verified
Service Received: Initial Evaluation with Michelle S.
Michelle is very knowledgeable, a true professional that focused on one needs. Excellent massage
by Travis on Aug 2018
Verified
Service Received: Initial Evaluation with Michelle S.
I really enjoyed the experience with Michelle she’s an amazing masseuse! I’ll definitely be going back
by Roz on Aug 2018
Verified
Service Received: Initial Evaluation with Michelle S.
Michelle really was a skilled intuitive bodyworker. Clearly she has experience and wisdom of the body and our needs! I'm going back!
by Lisa on Jun 2018
Verified
Service Received: Initial Evaluation with Michelle S.
Michelle Sudol has amazing hands and took the time to explain the issues that she found with my muscles! Will be going back for sure!
by Mary on Jun 2018
Verified
Service Received: Initial Evaluation with Michelle S.
I was very happy with my massage with Michelle. Her knowledge was amazing and I am excited about going back.
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Lightning Sports Medicine

15 Palmer Court

216

South Burlington , VT 05403 map it

Phone: (802) 338-2370

License: #104.0127498