About Us

Creative Exercise programs, Free Injury Screenings, Health & Wellness Education for individuals and teams ~Specializing in ~ Adapted Physical Education & Sport specific training.

Integrating Energy Medicine and Manual Therapies with Movement and Art to create change.

Lightning Sports Medicine

15 Palmer Court

318

South Burlington , VT 05403 map it

(802) 338-2370

License: #104.0127498

Hours of Operation

M By Appointment Only
T 08:00 AM - 03:00 PM
W 12:00 PM - 07:00 PM
Th 08:00 AM - 03:00 PM
F 08:00 AM - 03:00 PM
Sa By Appointment Only
S Closed

Client Testimonials

Here's what our clients are saying


  • Friendly masseuse. Great massage. Fantastic value. Would definitely recommend.

    I should have 60 minutes of massage & she did only 35 minutes & she have no idea about the massage & she didn’t do a full body!! She did only my back & my nick she f***k me up

  • It was a great massage. Although the ambiance was nice (darkish and smelled good) it didn't feel particularly like a "spa experience". But that's a good thing! I ended up feeling very relaxed anyway and more like my physical issues were actually addressed than at any massage I've received elsewhere. Michelle also likes to talk a lot. At first I thought I wouldn't like that, but I ended up feeling very connected to her and even cried for a minute on my way home because it felt good to feel understood. I'm definitely going to make room in my schedule and budget for regular visits!

    Knots are all gone and my range of motion is back in my shoulders for the 1st time in years

  • I really enjoyed the experience the pain level was the best it was everything I was looking for the conversation was great love love loved it

    Great, relaxing massage!

  • I loved the amount of pressure provided and that all my problem spots were addressed. I prefer a quiet atmosphere without talking during a massage. Next time I would like it to be quieter.

    Very skilled, kind, and good communicator.

  • Great experience and skill

    Excellent massage

Injury Assessment

$0
10min
Select

Ground ZERO Pilates

$20
50min

1 on 1 Training Session

$35
30min
$60
55min
$90
90min
Select

Sports Massage

$25
15min
$45
30min
$65
50min
$80
80min
Select

Alignment

$40
30min
$60
55min
Select

Energy Medicine

$20
15min
$50
45min
Select

Groupon~ Assesment & Therapeutic Massage

$20
60min
Select

Initial Evaluation

$30
30min
Select

Crystal Yoga

$20
50min
Select
Booking a service you previously paid for? Log in to your account.

4 Mind Body classes

Good for any Mind Body group training: Flight School Ground Zero Pilates Crystal Yoga
$75
50min.
Select
Can't find your address?

Athletic Training

$80
50min
$100
80min

Pilates

$65
55min
Select

Medical Massage

$90
60min
$110
90min
Select

Yoga Alignment

$90
80min
Select
Booking a service you previously paid for? Log in to your account.

Athletic Training Custom program

5 outcall sessions: manual therapies and therapeutic exercise; custom individual design. Get a deal when you purchase more than one at a time.
$450
80min.
Select

Michelle S.

License: VT #

15 Verified Reviews

Injury Assessment

$0
10min
Select

Ground ZERO Pilates

$20
50min

1 on 1 Training Session

$35
30min
$60
55min
$90
90min
Select

Sports Massage

$25
15min
$45
30min
$65
50min
$80
80min
Select

Alignment

$40
30min
$60
55min
Select

Energy Medicine

$20
15min
$50
45min
Select

Groupon~ Assesment & Therapeutic Massage

$20
60min
Select

Initial Evaluation

$30
30min
Select

Crystal Yoga

$20
50min
Select

Special Offers

4 Mind Body classes

$75
50min.
Select
Can't find your address?

Athletic Training

$80
50min
$100
80min

Pilates

$65
55min
Select

Medical Massage

$90
60min
$110
90min
Select

Yoga Alignment

$90
80min
Select

Special Offers

Athletic Training Custom program

$450
80min.
Select
by Kevin on Dec 20
Friendly masseuse. Great massage. Fantastic value. Would definitely recommend.
by Anonymous on Dec 15
I should have 60 minutes of massage & she did only 35 minutes & she have no idea about the massage & she didn’t do a full body!! She did only my back & my nick she f***k me up
by Jamie on Nov 25
It was a great massage. Although the ambiance was nice (darkish and smelled good) it didn't feel particularly like a "spa experience". But that's a good thing! I ended up feeling very relaxed anyway and more like my physical issues were actually addressed than at any massage I've received elsewhere. Michelle also likes to talk a lot. At first I thought I wouldn't like that, but I ended up feeling very connected to her and even cried for a minute on my way home because it felt good to feel understood. I'm definitely going to make room in my schedule and budget for regular visits!
by Gregory on Oct 18
Knots are all gone and my range of motion is back in my shoulders for the 1st time in years
by Jovonda on Oct 16
I really enjoyed the experience the pain level was the best it was everything I was looking for the conversation was great love love loved it
by Larry on Sep 29
Great, relaxing massage!
by Jordan on Sep 24
I loved the amount of pressure provided and that all my problem spots were addressed. I prefer a quiet atmosphere without talking during a massage. Next time I would like it to be quieter.
by Anonymous on Sep 17
Very skilled, kind, and good communicator.
by John on Aug 17
Great experience and skill
by Anonymous on Aug 10
Excellent massage

Average Rating:

4.6 (Based on 15 Reviews)

84 %

Ambiance
92 %

Professionalism
by Kevin on Dec 2018
Verified
Service Received: Groupon~ Assesment & Therapeutic Massage with Michelle S.
Friendly masseuse. Great massage. Fantastic value. Would definitely recommend.
by Anonymous on Dec 2018
Verified
Service Received: Groupon~ Assesment & Therapeutic Massage with Michelle S.
I should have 60 minutes of massage & she did only 35 minutes & she have no idea about the massage & she didn’t do a full body!! She did only my back & my nick she f***k me up

Business response:

This man received a 30 minute massage because he was 30 minutes late. He was irritated he had to fill out paperwork and quite displeased to descover that I was not a prostitute. This person is banned from coming in again.

by Jamie on Nov 2018
Verified
Service Received: Groupon with Michelle S.
It was a great massage. Although the ambiance was nice (darkish and smelled good) it didn't feel particularly like a "spa experience". But that's a good thing! I ended up feeling very relaxed anyway and more like my physical issues were actually addressed than at any massage I've received elsewhere. Michelle also likes to talk a lot. At first I thought I wouldn't like that, but I ended up feeling very connected to her and even cried for a minute on my way home because it felt good to feel understood. I'm definitely going to make room in my schedule and budget for regular visits!
by Gregory on Oct 2018
Verified
Service Received: Alignment with Michelle S.
Knots are all gone and my range of motion is back in my shoulders for the 1st time in years
by Jovonda on Oct 2018
Verified
Service Received: Groupon with Michelle S.
I really enjoyed the experience the pain level was the best it was everything I was looking for the conversation was great love love loved it
by Larry on Sep 2018
Verified
Service Received: Groupon with Michelle S.
Great, relaxing massage!
by Jordan on Sep 2018
Verified
Service Received: Groupon with Michelle S.
I loved the amount of pressure provided and that all my problem spots were addressed. I prefer a quiet atmosphere without talking during a massage. Next time I would like it to be quieter.
by Anonymous on Sep 2018
Verified
Service Received: Groupon with Michelle S.
Very skilled, kind, and good communicator.
by John on Aug 2018
Verified
Service Received: Initial Evaluation with Michelle S.
Great experience and skill
by Anonymous on Aug 2018
Verified
Service Received: Initial Evaluation with Michelle S.
Excellent massage
by Elieen on Aug 2018
Verified
Service Received: Initial Evaluation with Michelle S.
Michelle is very knowledgeable, a true professional that focused on one needs. Excellent massage
by Travis on Aug 2018
Verified
Service Received: Initial Evaluation with Michelle S.
I really enjoyed the experience with Michelle she’s an amazing masseuse! I’ll definitely be going back
by Roz on Aug 2018
Verified
Service Received: Initial Evaluation with Michelle S.
Michelle really was a skilled intuitive bodyworker. Clearly she has experience and wisdom of the body and our needs! I'm going back!
by Lisa on Jun 2018
Verified
Service Received: Initial Evaluation with Michelle S.
Michelle Sudol has amazing hands and took the time to explain the issues that she found with my muscles! Will be going back for sure!
by Mary on Jun 2018
Verified
Service Received: Initial Evaluation with Michelle S.
I was very happy with my massage with Michelle. Her knowledge was amazing and I am excited about going back.

Lightning Sports Medicine

15 Palmer Court

318

South Burlington , VT 05403 map it

Phone: (802) 338-2370

License: #104.0127498