About Us

Specializing in functional medicine solutions using movement and manual sports medicine osteopathy to improve your posture, pain, and performance.  

Our integrated therapy sessions are like nothing you have ever experienced. Whether you are looking to get out of pain, improve performance, or just simply need a great therapeutic massage, we can help!

Our Mission is to help guide your body back to better health and healing. We use a variety of advanced techniques and manual osteopathy to reduce stress, resolve pain and restore your quality of life. Our goal is to help you feel, move, perform, and function optimally inside and out.  So you can continue to do the things you love (play sports, dance, travel) or have to (work, sit in front of a computer, sleep, digest, etc) for a lifetime. 

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San Diego Pain and Performance

1505 Lomas Santa Fe Drive

Located in the Sports Center at LSFCC

Solana Beach , CA 92075 map it

(760) 212-1678

Hours of Operation

M 06:00 PM - 07:15 PM
T Closed
W Closed
Th 09:00 AM - 10:15 AM
F Closed
Sa Closed
S Closed

MELT Method Class ( Single Drop-in)

$22
75min
Request Appt
Special Available

MELT Method Class (First Class)

$20
75min
Request Appt
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MELT Method Class (10 class series)

$175
75min.
Request Appt

Roeshan S.

MELT Method Class ( Single Drop-in)

$22
75min
Request Appt
Special Available

MELT Method Class (First Class)

$20
75min
Request Appt

Special Offers

MELT Method Class (10 class series)

$175
75min.
Request Appt

San Diego Pain and Performance

1505 Lomas Santa Fe Drive

Located in the Sports Center at LSFCC

Solana Beach , CA 92075 map it

Phone: (760) 212-1678