About Us

Although we are fully capable, and have mastered a Swedish massage, we would love to focus on getting our clients back to moving in a pain-free manner with a more therapeutic based approach. Our therapists are both military Veterans with backgrounds in Physical Therapy and believe in the importance of truly taking care of your body even after it has been beaten up and neglected. Now it is time to focus on your future and getting back to a better you. This is the Fresh Start you deserve!

Fresh Start Massage Therapy, LLC

515 E. Enon Springs Rd

Smyrna , TN 37167 map it

(615) 625-5061

License: #5280

Hours of Operation

M 10:00 AM - 07:00 PM
T 10:00 AM - 04:00 PM
W 10:00 AM - 07:00 PM
Th 10:00 AM - 07:00 PM
F 10:00 AM - 07:00 PM
Sa 10:00 AM - 07:00 PM
S 10:00 AM - 07:00 PM

Client Testimonials

Here's what our clients are saying


  • Fresh Start is fantastic! Support small businesses!

    Great place for a customized massage!

  • Very relaxed and comfortable atmosphere.

    Book you an appointment ASAP!!!

  • Highly recommend!

    Clean and relaxing environment.

  • Ross was so friendly and made me feel so comfortable. The massage was great. He really took time to work on my trouble spots and also gave me stretches and exercises to help in between visits. This was my first visit but I will definitely be back soon.

    The place was very nice, clean & welcoming.

  • Ross was great at targeting my trouble areas and took great care to avoid an injury I had as well. Clean, beautiful place and a great owner and massage. Definitely check them out! Affordable, Veteran owned, great work! I will be back!

    Salon is in a newer professional building.

Chair Massage 15 min

$15
15min
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Chair Massage 20 min

$20
20min
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Chair Massage 30 min

$30
30min
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Deep Tissue Massage 60 min

$70
60min
Select

Deep Tissue Massage 90 min

$90
90min
Select

Swedish Massage 60 min

$70
60min
Select

Swedish Massage 90 min

$90
90min
Select

Swedish Massage 120 min

$120
120min
Select

30 min Stretch/Deep Tissue specific to one area

$35
30min
Select

Couples Massage 60 min

$120
60min
Select

Couples Massage 90 min

$160
90min
Select

Prenatal Massage 60 min

$70
60min
Select

Hot Stone Massage 60 min

$70
60min
Select

Hot Stone Massage 90 min

$90
90min
Select
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Special Small Business Saturday Gift Cards

25% off all gift certificates
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Out-call Deep Tissue Massage 60 min

$75
60min
Select

Out-call Deep Tissue Massage 90 min

$95
90min
Select

Out-call Swedish Massage 60 min

$75
60min
Select

Out Call Chair Event

$65
60min
Select

Out-Call Swedish Massage 120

$120
120min
Select

Tabatha H.

License: TN #12745

67 Verified Reviews

Chair Massage 15 min

$15
15min
Select

Chair Massage 20 min

$20
20min
Select

Chair Massage 30 min

$30
30min
Select

Deep Tissue Massage 60 min

$70
60min
Select

Deep Tissue Massage 90 min

$90
90min
Select

Swedish Massage 60 min

$70
60min
Select

Swedish Massage 90 min

$90
90min
Select

Swedish Massage 120 min

$120
120min
Select

30 min Stretch/Deep Tissue specific to one area

$35
30min
Select

Couples Massage 60 min

$120
60min
Select

Couples Massage 90 min

$160
90min
Select

Prenatal Massage 60 min

$70
60min
Select

Hot Stone Massage 60 min

$70
60min
Select

Hot Stone Massage 90 min

$90
90min
Select

Out-call Deep Tissue Massage 60 min

$75
60min
Select

Out-call Deep Tissue Massage 90 min

$95
90min
Select

Out-call Swedish Massage 60 min

$75
60min
Select

Out Call Chair Event

$65
60min
Select

Out-Call Swedish Massage 120

$120
120min
Select
by Anonymous on Nov 26
As always, knowledgeable, professional, and very able and willing to help me with my problems. Tab is the best!!
by Anonymous on Nov 14
Explained my issues to me in a way that hadn't been Explained before. Also gave advice on alternatives for more day to day comfort.
by Kara on Nov 13
Knew the exact spots for my stress relief
by Kim on Nov 09
Tabatha gives an awesome deep tissue massage! Will continue going back! Love the ambiance, and quality of service
by Anonymous on Nov 08
Tabatha focused on the troubled areas I had expressed to her before the massage and even found some that I wasnt aware of! She was extremely knowledgeable and gave me stretches to do at home to help me out in between massages. Overall AMAZING massage and WILL be back again!
by Frank on Oct 20
Tabitha is an Army trained PT and very knowledgeable about physiology and treatment of problem areas. Very effective and friendly.
by Anonymous on Oct 19
Kind and caring
by Anonymous on Oct 16
great 👍
by Michele on Oct 11
I recommend Fresh Start to anyone needing a relaxing massage in a calming environment !
by Anonymous on Oct 05
Will book Tabatha in the future, very nice and warm personality.

Ross H.

15 Verified Reviews

Chair Massage 15 min

$15
15min
Select

Chair Massage 20 min

$20
20min
Select

Chair Massage 30 min

$30
30min
Select

Deep Tissue Massage 60 min

$70
60min
Select

Deep Tissue Massage 90 min

$90
90min
Select

Swedish Massage 60 min

$70
60min
Select

Swedish Massage 90 min

$90
90min
Select

30 min Stretch/Deep Tissue specific to one area

$35
30min
Select

Couples Massage 60 min

$120
60min
Select

Couples Massage 90 min

$160
90min
Select

Hot Stone Massage 60 min

$70
60min
Select

Hot Stone Massage 90 min

$90
90min
Select

Out-call Deep Tissue Massage 60 min

$75
60min
Select

Out-call Deep Tissue Massage 90 min

$95
90min
Select

Out-call Swedish Massage 60 min

$75
60min
Select

Out Call Chair Event

$65
60min
Select
by Anonymous on Nov 18
Focused on my problem areas as requested
by Anne on Nov 06
Ross was great. Very friendly and made me feel like I had known him for years.
by Anonymous on Nov 04
Ross was very knowledgeable when working on my trouble areas.
by Leslie on Oct 30
Ross was great at targeting my trouble areas and took great care to avoid an injury I had as well. Clean, beautiful place and a great owner and massage. Definitely check them out! Affordable, Veteran owned, great work! I will be back!
by Anonymous on Oct 19
...
by Anonymous on Sep 25
Great professional service!!! 100% will be back again. Ambiance was perfect Prices are amazing What a great way to start a date night with my fiancé!
by Shelley on Jul 06
Loved every bit of it!
by Dawn on Jul 04
Ross was absolutely GREAT!!! He really worked out and loosen up my knots in my shoulders area, which is not an easy task since my knots are like boulders. I highly recommend EVERYONE to receive a massage from Ross, you won't regret it 😉
by Brandi on May 24
Ross is a great massage therapist.
by Amanda on May 12
He is one of the best massage therapist I have had. He can tell you what type of massage you need and also help you with beneficial stretches for afterwards.

Average Rating:

4.99 (Based on 72 Reviews)

98 %

Ambiance
100 %

Professionalism
by Anonymous on Nov 2020
Verified
Service Received: Deep Tissue Massage 60 min with Tabatha H.
Fresh Start is fantastic! Support small businesses!
by Anonymous on Nov 2020
Verified
Service Received: Deep Tissue Massage 90 min with Ross H.
Great place for a customized massage!
by Anonymous on Nov 2020
Verified
Service Received: Swedish Massage 90 min with Tabatha H.
Very relaxed and comfortable atmosphere.
by Kara on Nov 2020
Verified
Service Received: Chair Massage 30 min with Tabatha H.
Book you an appointment ASAP!!!
by Kim on Nov 2020
Verified
Service Received: Deep Tissue Massage 90 min with Tabatha H.
Highly recommend!
by Anonymous on Nov 2020
Verified
Service Received: Deep Tissue Massage 60 min with Tabatha H.
Clean and relaxing environment.
by Anne on Nov 2020
Verified
Service Received: Chair Massage 30 min with Ross H.
Ross was so friendly and made me feel so comfortable. The massage was great. He really took time to work on my trouble spots and also gave me stretches and exercises to help in between visits. This was my first visit but I will definitely be back soon.
by Anonymous on Nov 2020
Verified
Service Received: Hot Stone Massage 60 min with Ross H.
The place was very nice, clean & welcoming.
by Leslie on Oct 2020
Verified
Service Received: Deep Tissue Massage 90 min with Ross H.
Ross was great at targeting my trouble areas and took great care to avoid an injury I had as well. Clean, beautiful place and a great owner and massage. Definitely check them out! Affordable, Veteran owned, great work! I will be back!
by Frank on Oct 2020
Verified
Service Received: Deep Tissue Massage 60 min with Tabatha H.
Salon is in a newer professional building.
by Anonymous on Oct 2020
Verified
Service Received: Hot Stone Massage 90 min with Ross H.
The atmosphere was very relaxed and at no time did I feel rushed. My masseuse was friendly and knowledgeable. I had an excellent experience and will definitely be coming back.
by Anonymous on Oct 2020
Verified
Service Received: Hot Stone Massage 60 min with Tabatha H.
Friendly and relaxing atmosphere
by Anonymous on Oct 2020
Verified
Service Received: Deep Tissue Massage 60 min with Tabatha H.
Great massage
by Michele on Oct 2020
Verified
Service Received: Deep Tissue Massage 60 min with Tabatha H.
Tabatha was professional, friendly and has a calm and soothing demeanor while giving an amazing deep tissue massage. I was completely comfortable the entire time.
by Anonymous on Oct 2020
Verified
Service Received: Swedish Massage 60 min with Tabatha H.
Tabatha really focused on my needs for this massage. Having a lot of tension in my neck, & she gladly focused on that area.
by Shelley on Sep 2020
Verified
Service Received: Deep Tissue Massage 60 min with Tabatha H.
Amazing service!
by Kathy on Sep 2020
Verified
Service Received: 30 min Stretch/Deep Tissue specific to one area with Tabatha H.
Such a calming and relaxing place.
by Raven on Sep 2020
Verified
Service Received: Swedish Massage 60 min with Tabatha H.
Tabatha is very professional and wonderful at her job! I will definitely be back to see her.
by Anonymous on Sep 2020
Verified
Service Received: Couples Massage 60 min with Ross H.
Great professional service!!! 100% will be back again. Ambiance was perfect Prices are amazing What a great way to start a date night with my fiancé!
by Angela on Sep 2020
Verified
Service Received: Deep Tissue Massage 60 min with Tabatha H.
Love!
by Gregory on Sep 2020
Verified
Service Received: 30 min Stretch/Deep Tissue specific to one area with Tabatha H.
I absolutely love getting my massage. It really helps me so much. Gregory Jordan
by Joseph on Sep 2020
Verified
Service Received: Deep Tissue Massage 60 min with Tabatha H.
Nice and clean
by Amanda on Sep 2020
Verified
Service Received: 30 min Stretch/Deep Tissue specific to one area with Tabatha H.
The best place I have ever received a massage! Truly! I used to hurt for days after other massages, that doesn't happen here and yet the technique is still strong and effective. A truly relaxed and friendly place that I wish I could go to daily! I have been 3 times now and I plan to go many more!
by Freida on Aug 2020
Verified
Service Received: Deep Tissue Massage 60 min with Tabatha H.
I have been to a number of massage therapy shops, and Fresh Start is one of the best. The ambiance was perfect, I was met at the door and immediately made comfortable. Tabatha asked the correct questions to gain knowledge of where I was having issues and began to work those areas in particular. The overall experience was among the best I have ever had and I will definitely be back.
by Emily on Aug 2020
Verified
Service Received: Couples Massage 60 min with Tabatha H.
Professional, and laid back. A wonderful experience
by Jenny on Aug 2020
Verified
Service Received: Swedish Massage 60 min with Tabatha H.
Tabatha did a great job! I will be a returning customer 😁
by Beth on Aug 2020
Verified
Service Received: 30 min Stretch/Deep Tissue specific to one area with Tabatha H.
Quiet & Clean
by Rachel on Aug 2020
Verified
Service Received: Couples Massage 60 min with Tabatha H.
Great ambiance, very quiet!
by Chris on Aug 2020
Verified
Service Received: Deep Tissue Massage 90 min with Tabatha H.
There was nothing to dislike. Tabatha is amazing. I left feeling so refreshed. I will recommend Fresh Start to anyone.
by Patricia on Aug 2020
Verified
Service Received: Deep Tissue Massage 90 min with Tabatha H.
One of the best massages I have ever had. Tabitha was amazing.
by Crystal on Aug 2020
Verified
Service Received: Deep Tissue Massage 60 min with Tabatha H.
Loved it
by Corinna on Jul 2020
Verified
Service Received: Deep Tissue Massage 60 min with Tabatha H.
I loved it all!
by Kelly on Jul 2020
Verified
Service Received: Deep Tissue Massage 60 min with Tabatha H.
I loved the new hot stones! My muscles were so tight and tired, and I felt so refreshed leaving. It didn’t hurt to walk like it did before the massage.
by Amanda on Jul 2020
Verified
Service Received: Swedish Massage 120 min with Tabatha H.
I just wanted to give a shout out to Fresh Start Massage Therapy. They always do an amazing job. Not only is it family owned and operated and so reasonably priced it actually helps me. I have been struggling for the past 3 years with low back and sciatic pain with no relief. Tabatha Howard is the best massage therapist I have ever had. She has her own special techniques and massages that make the pain go away for at least 3 weeks. Ross Howard is the champ with neck, shoulders, and low back pain. If you are having any Pains, Stiffness, over worked muscles you need to check them out. Even with their amazing prices they offer DISCOUNTS as well. Thank yall again for your hard work and dedication to the cause.
by Shelley on Jul 2020
Verified
Service Received: Couples Massage 60 min with Ross H.
Loved every bit of it!
by Dawn on Jul 2020
Verified
Service Received: Deep Tissue Massage 90 min with Ross H.
The establishment is very nice, relaxing, and clean. I definitely will be back!
by Ashley on Jun 2020
Verified
Service Received: Swedish Massage 90 min with Tabatha H.
Everything was perfect I will be returning for sure(:
by Doris on Jun 2020
Verified
Service Received: Swedish Massage 60 min with Tabatha H.
Tabatha Howard.. Amazing technique! Identified areas of inflammation and stress immediately. I will highly recommend!!
by Brandi on May 2020
Verified
Service Received: Swedish Massage 90 min with Ross H.
Overall, everything was great.
by Jennifer on May 2020
Verified
Service Received: Swedish Massage 90 min with Tabatha H.
Will be going back. Tabatha is amazing!
by Anonymous on May 2020
Verified
Service Received: Swedish Massage 60 min with Tabatha H.
The place was nice and clean, friendly staff from the person answering the phone to the n person who greets you when you walk in. Over all great experience!
by Dianna on May 2020
Verified
Service Received: Deep Tissue Massage 60 min with Tabatha H.
Tabitha is good at what she does. I felt comfortable and she was instrumental in this. She is accommodating with my schedule. I felt so good afterwards.
by Amanda on May 2020
Verified
Service Received: Swedish Massage 90 min with Ross H.
This place is amazing. I love the atmosphere, location, and the price very affordable. I highly recommend this place.
by Kristin on May 2020
Verified
Service Received: Deep Tissue Massage 90 min with Tabatha H.
Always A+++++
by Pam on Apr 2020
Verified
Service Received: Swedish Massage 60 min with Tabatha H.
Thank you so much Tabitha for working on all my sore muscles. It felt great. I will be back as soon as you open back up from all this quarantine stuff
by David on Mar 2020
Verified
Service Received: Swedish Massage 90 min with Tabatha H.
Incredible massage! I recommend everyone doing this! Needed for stress, soreness, and just life in general.
by Kristin on Mar 2020
Verified
Service Received: Swedish Massage 60 min with Tabatha H.
The room was very calming and smelled amazing! Absolutely loved the warm bed (bed warmer was amazing) and hot towels! Enjoyed the conversation as well and can't wait for my next massage! ⭐⭐⭐⭐⭐
by Corey on Feb 2020
Verified
Service Received: Chair Massage 15 min with Tabatha H.
Tabitha amazing, I will be scheduling a swedish massage with her soon..
by Elizabeth on Feb 2020
Verified
Service Received: Swedish Massage 90 min with Tabatha H.
Excellent place too go very friendly clean and AMAZING service!!
by Anna on Feb 2020
Verified
Service Received: Chair Massage 20 min with Tabatha H.
Fantastic experience overall. I recommend Fresh Start Massage to everyone!
by Anonymous on Feb 2020
Verified
Service Received: Swedish Massage 60 min with Tabatha H.
I loved everything about the place! Amazing Massage!!
by Allan on Feb 2020
Verified
Service Received: Deep Tissue Massage 60 min with Tabatha H.
The business was very clean and was professionally set up for Massage therapy.
by Heather on Feb 2020
Verified
Service Received: Deep Tissue Massage 90 min with Tabatha H.
Tabatha is so sweet. Great technique and listens to my concerns and needs and adjusts accordingly.
by Stephanie on Feb 2020
Verified
Service Received: Swedish Massage 60 min with Tabatha H.
As always I feel so refreshed after my massage.
by Hazel on Jan 2020
Verified
Service Received: Swedish Massage 90 min with Ross H.
Ross listened very attentively and addressed issues accordingly. I have already booked another appointment. Very clean and professional. Highly recommend.
by Lillian on Jan 2020
Verified
Service Received: Deep Tissue Massage 90 min with Tabatha H.
Perfect!
by Anonymous on Jan 2020
Verified
Service Received: Deep Tissue Massage 90 min with Tabatha H.
Very clean and relaxing.
by Dustin on Dec 2019
Verified
Service Received: Deep Tissue Massage 60 min with Tabatha H.
So comfortable and relaxing!!
by Anonymous on Dec 2019
Verified
Service Received: Swedish Massage 90 min with Tabatha H.
Fresh start massage is a cute little place atmosphere is amazing! Will definitely be back!
by Anonymous on Dec 2019
Verified
Service Received: Swedish Massage 60 min with Ross H.
Great massage! Will be returning!
by Anonymous on Oct 2019
Verified
Service Received: Swedish Massage 60 min with Tabatha H.
Knowledgeable
by Frank on Oct 2019
Verified
Service Received: Swedish Massage 60 min with Tabatha H.
Very nice office space and very clean. Not a lot of “ambiance” decorations, however they are fairly new to this space.
by LeeAnn on Oct 2019
Verified
Service Received: Swedish Massage 60 min with Tabatha H.
I didn’t realize how many knots I had in my neck. Tabatha was very helpful and knowledgeable.
by Gregory on Sep 2019
Verified
Service Received: 30 min Stretch/Deep Tissue specific to one area with Ross H.
They work around your schedule and will accommodate if needed.
by Brandon on Sep 2019
Verified
Service Received: Swedish Massage 60 min with Tabatha H.
Everything about this visit was amazing.
by Gregory on Aug 2019
Verified
Service Received: 30 min Stretch/Deep Tissue specific to one area with Tabatha H.
So very happy I found them
by Zoie on Aug 2019
Verified
Service Received: Couples Massage 60 min with Tabatha H.
We will be back!!! Couldn’t of asked for a better massage & a better environment!!
by Andy on Aug 2019
Verified
Service Received: Swedish Massage 60 min with Tabatha H.
Great job. Tabatha is Great. Finds and focuses on working out those knots.
by Chanel on Jul 2019
Verified
Service Received: Couples Massage 90 min with Tabatha H.
The place was very relaxing and clean. The tables and sheets were very comfortable. They created a great atmosphere.
by Katie on May 2019
Verified
Service Received: Swedish Massage 60 min with Tabatha H.
Definitely going back! Felt amazing, so relaxing, so perfect!
by Sally on May 2019
Verified
Service Received: Swedish Massage 90 min with Ross H.
Both Tabitha and Ross are very personable and really utilize their physical therapy backgrounds to educate their clients on muscles and movement. The facility is very clean and comfortable.
by Brandi on Mar 2019
Verified
Service Received: Swedish Massage 90 min with Ross H.
Was a great massage. Very relaxing.

Fresh Start Massage Therapy, LLC

515 E. Enon Springs Rd

Smyrna , TN 37167 map it

Phone: (615) 625-5061

License: #5280

  • Fresh Start Massage Therapy, LLC

  • 515 E. Enon Springs Rd
  • Smyrna , TN 37167
  • (615) 625-5061
  • License: #5280
  • Find us on: