Book a massage with Relax & Repair

About Us

Relax & Repair is a family owned business. Rachel has been a Licensed Massage Therapist since February of 2009. We provide a wide variety massage services as well as having an esthetician (Ms. Alisa) on staff. Our goal at Relax & Repair is to provide quality massage and skincare to help bring you back to balance. With the craziness of life, it's nice to escape for 30, 60, 90, even 120 minutes and free your mind.

Our therapists, Rachel, Shelly, Sharon,& Sandra have been working together for 3-10 years. Each of us love what we do and our main focus is on helping the client feel better, physically, mentally, and sometimes spiritually.

Massage in general helps

Physical relaxation
Improved circulation, which nourishes cells and improves waste elimination
Relief for tight muscles (knot...

Relax & Repair

435 Nissan Drive

Suite 403

Smyrna , TN 37167 map it

(615) 785-2024

Hours of Operation

M 08:00 AM - 07:00 PM

T 08:00 AM - 07:00 PM

W 08:00 AM - 07:00 PM

Th 08:00 AM - 07:00 PM

F 08:00 AM - 07:00 PM

Sa 08:00 AM - 05:30 PM

S 01:00 PM - 05:00 PM

Relax & Repair

435 Nissan Drive

Suite 403

Smyrna , TN 37167 map it

(615) 785-2024

License: #4614

Hours of Operation

M 08:00 AM - 07:00 PM

T 08:00 AM - 07:00 PM

W 08:00 AM - 07:00 PM

Th 08:00 AM - 07:00 PM

F 08:00 AM - 07:00 PM

Sa 08:00 AM - 05:30 PM

S 01:00 PM - 05:00 PM

Client Testimonials

Here's what our clients are saying

This was not like any facial I’ve had before. Basically, had facial products rubbed into skin and had multiple hot towels put on face. That was it. No neck massage. Visit was supposed to last for 45 minutes per advertisement on coupon and I was done in 30 minutes. I will not go back. I should have stuck to my intuition when I made the appointment. The staff was nice and accommodating but the experience was subpar based on other places I have been…..not set apart from the competition at all.

I've been coming for years and I'm never disappointed.
Called and was able to get in due to a cancellation, everyone seemed very nice!

For a tired, sore body Shelly has the best hands.
I have told many friends over the years whom are also customers

Massage was amazing!!
I received the hot shell massage. It was great! Very relaxing. I definitely recommend it.

The 90-minute warm lava shell massage was just what the doctor ordered! The most relaxing massage that I have ever had! Can’t wait until next month! Bravo, R&R! Bravo!!!
Great therapist

Absolutely! Bought her a gift card!

Read all reviews

Rachel H.

License: TN #7599

313 Verified Reviews

Book Now

I have been a licensed massage therapist since February 2009. I can remember being in 3rd grade and massaging my teachers. I have always been passionate about natural healing. I truly believe the body can heal itself and massage therapy can help get there faster. One of my favorite testimonies from a client is that with regular massage with me, he was able to avoid having shoulder surgery. He was finally able to throw the ball for his dog again. Another is that a client was able to come off of several prescription medications after receiving massage at least once a month. Stories like that really warm my heart and keep me encouraged to do what I love so dearly.
After working closely with Sharon Holt, who became my sister-in-law after 5 years of working together, my husband and I have now opened our own business. We are a family run business and believe in supporting our local community.

Bodywork Services

Relaxation

$30

30min

$40

45min

$50

60min

$65

75min

$80

90min

$115

120min

Select

Special Available

Therapeutic

$15

15min

$35

30min

$45

45min

$55

60min

$70

75min

$85

90min

$120

120min

Select

Special Available

Deep tissue

$40

30min

$50

45min

$60

60min

$75

75min

$90

90min

$130

120min

Select

Special Available

Prenatal

$30

30min

$40

45min

$50

60min

$65

75min

Select

Adolescent Massage

$25

30min

$35

45min

$45

60min

Select

Chair Massage

5min

$10

10min

$15

15min

$20

20min

Select

Cupping

$45

30min

$60

60min

$75

75min

$90

90min

$130

120min

Select

Special Available

Geriatric Massage

$45

60min

$55

75min

Select

Special Available

Warm Lava Shell Massage

$65

60min

$80

75min

$95

90min

Select

Hot Stones

$50

45min

$60

60min

$75

75min

$90

90min

Select

Special Available

Full body Hot stone massage

$95

75min

$105

90min

Select

Myo-skeletal Alignment

$70

60min

$100

90min

Select

Sports Massage

$75

60min

$90

Select

Salt/Sugar Scrub, Full Body

$60

60min

Select

Rachel made me feel comfortable and relaxed, I will be returning!

by Anonymous on Oct 04

Very relaxing and professional.

by Brigitte on Oct 03

Rachel is the absolute best! She is kind, compassionate, knowledgeable, intuitive, and professional. I have trusted her with my monthly massages for several years and can’t imagine going to anyone better than her!

by Bob on Oct 03

Great Service

by Shelby on Sep 29

It was the first time trying the Warm Lava Shell Massage and I absolutely loved it. I’ve done other types of massages from Rachel but something about the warm shells for the full body massage make you so relaxed and I seriously could have fallen asleep. If you haven’t tried it yet, you should!!

by Jennifer on Sep 27

Very knowledgeable & professional. Made me feel relaxed

by Anonymous on Sep 26

Rachel really worked on those lower back aches and hip pains you have when you’re pregnant- actually applied some pressure and it was glorious!

by megan on Sep 19

Rachel really listens and customizes to where your having problems. I will keep coming back to Rachel not only because she is a skilled massuse but also because of the personalization.

by Roger on Sep 18

Rachel is very good at her job. I feel very relaxed after every visit. She make me look forward to the next visit

by Anonymous on Sep 06

Very relaxing..explains ways to stretch and prevent injuries before starting appointments

Shelly O.

License: TN #8482

178 Verified Reviews

Book Now

I'm an independent Licensed Massage Therapist of 9 years providing therapeutic touch & holistic practices to Middle TN. In 2010 I graduated from High Tech Institute of Nashville, TN with a diploma in Massage Therapy. I started to share an interest in massage therapy since I was a child. After two years of college, I decided to pursue a massage therapy diploma and it has been the best decision. Over the years I have acquired additional training and education to further my ability to provide effective therapy. The main techniques I have to offer (but not limited to) are Trigger Point Therapy, Swedish, Integrated Reflexology (hands & feet), Myofascial Release, Deep Tissue, Sports, Pregnancy, and stretching to increase range of motion. I enjoy helping others heal so they can lead a more productive and pain free life. I think it is very important to make the client feel as comfortable as possible. I have been with Relax and Repair (formally Natural Health Massage Therapy) for 5 years. I look forward to many more and positively serving my community here in Smyrna, TN.

Bodywork Services

Relaxation

$30

30min

$40

45min

$50

60min

$65

75min

$80

90min

Select

Special Available

Therapeutic

$15

15min

$35

30min

$45

45min

$55

60min

$70

75min

$85

90min

Select

Special Available

Deep tissue

$40

30min

$50

45min

$60

60min

$75

75min

$90

90min

Select

Special Available

Prenatal

$30

30min

$40

45min

$50

60min

$65

75min

Select

Adolescent Massage

$25

30min

$35

45min

$45

60min

Select

Cupping

$45

30min

$60

60min

Select

Special Available

Geriatric Massage

$45

60min

Select

Special Available

$55

$275

30min.

Select

by Anonymous on Oct 15

Shelly is amazing!

by Anonymous on Oct 05

She did everything well, excellent service. My body and back felt much better.

by Anonymous on Oct 05

Nice therapeutic or relaxation massage.. The deep tissue that I was expecting and requested would have been really nice especially on problematic lower back.. I’ve had great deep tissue over the past 30 years to keep me functioning. Fortunately by the time I was able to get an appointment I really didn’t need the deep tissue that I had requested

by Josh on Sep 23

Best Massage I’ve had in years. Will be back on the regular.

by Anonymous on Sep 08

Very professional and respectful

by Danie on Aug 24

Great massage

by Anonymous on Aug 19

She always asks what area I need most focused on.

by Amanda on Aug 17

Shelly is absolutely wonderful! She always does a marvelous job! I never want to get up off the table when she's done. The ambiance in her room is tranquil and relaxing.

by NICOLE on Aug 01

She took the time to explain the benefits of the massage. She is very knowledgeable about her work. I would highly recommend her services!

by Cecila on Jul 30

Taking her time and hitting all the sore spots and working them out. Very friendly

Sharon H.

License: TN #3777

210 Verified Reviews

Book Now

Massage has been my passion since I was 5 years old and the physical therapist showed me how to do a few things on my dad at home to help with his pain after his back surgery. I saw the true relief that massage gave him and I was hooked!
I graduated in 2003 with a degree in Applied Science and minor in Occupational Therapy. Since then I have taken many continuing education classes to further my knowledge in Muscle Release Therapy (MRT), Pre & Post Natal, Infant Massage, Reiki 1, Reiki 2, & Reiki Master, Craniosacral Therapy, and classes that gave me knowledge to work with clients that have STDs, Fibromyalgia, Chronic Fatigue Syndrom, and Deep Vein Thrombosis, and Autism.
I would love to show you the many different massage techniques that I know and help in your healing process so book with me today!

Bodywork Services

Relaxation

$30

30min

$40

45min

$50

60min

$65

75min

$80

90min

$115

120min

Select

Special Available

Therapeutic

$15

15min

$35

30min

$45

45min

$55

60min

$70

75min

$85

90min

$120

120min

Select

Special Available

Deep tissue

$40

30min

$50

45min

$60

60min

$75

75min

$90

90min

$130

120min

Select

Special Available

Prenatal

$30

30min

$40

45min

$50

60min

$65

75min

Select

Adolescent Massage

$25

30min

$35

45min

$45

60min

Select

Chair Massage

5min

$10

10min

$15

15min

$20

20min

Select

Craniosacral Therapy

$70

75min

$85

90min

Select

Geriatric Massage

$45

60min

$55

75min

Select

Special Available

Hot Stones

$50

45min

$60

60min

$75

75min

$90

90min

Select

Special Available

Full body Hot stone massage

$95

75min

$105

90min

Select

Kinesio Taping

$12

15min

$15

30min

Select

Lymphatic Drainage Massage

$55

30min

$70

60min

$85

75min

$100

90min

Select

Special Available

Muscle Release 'MRT' Massage

$85

60min

$100

75min

$115

90min

Select

Reiki

$75

60min

$95

90min

Select

Sports Massage

$75

60min

$90

75min

Select

Foam Rolling

$55

Select

Salt/Sugar Scrub, Full Body

$60

60min

Select

Not much. This was a very basic bare bones type of experience.

by Tommy on Sep 30

Sharon listens to what your needs are and concentrates on these areas. Very professional.

Relax & Repair

Everybody needs a little "R & R"

About Us

Relax & Repair

Hours of Operation

Relax & Repair

Hours of Operation

Client Testimonials

Here's what our clients are saying

Relaxation

Therapeutic

Deep tissue

Prenatal

Adolescent Massage

Chair Massage

Craniosacral Therapy

Cupping

Geriatric Massage

Warm Lava Shell Massage

Hot Stones

Full body Hot stone massage

Kinesio Taping

Lymphatic Drainage Massage

Muscle Release 'MRT' Massage

Myo-skeletal Alignment

Reflexology

Reiki

Sports Massage

Foam Rolling

Ear Candling

Hand Glove Paraffin

Foot Glove Paraffin

Arbonne Foot Spa

Ionic Foot Detox

Salt/Sugar Scrub, Full Body

Seaweed Body Wrap

Herb Infused Pedi Massage

Massage Facial

Therapeutic buy 5 get 6th free.

Deep Tissue buy 5 get 6th free

Relaxation Buy 5 get 6th free

Therapeutic buy 5 get 6th free 90 minute

Buy 5, get 6 - 30 minute Therapeutic

Buy 5, get 6 - 30 minute Relaxation massages

Buy 5, get 6th Free - GERIATRIC 60 min

Buy 5, get 6th Free - Cupping 75 min

Buy 5, get 6th Free - HOT STONE 60 min

Buy 5, get 6th Free - Therapeutic 45 minutes

Buy 5, get 6th Free - THERAPEUTIC 75 min

Lymphatic Drainage Buy 5 get 6 Free

Rachel H.

Relaxation

Therapeutic

Deep tissue

Prenatal

Adolescent Massage

Chair Massage

Cupping

Geriatric Massage

Warm Lava Shell Massage

Hot Stones

Full body Hot stone massage

Myo-skeletal Alignment

Sports Massage

Ear Candling

Hand Glove Paraffin

Foot Glove Paraffin

Arbonne Foot Spa

Ionic Foot Detox

Salt/Sugar Scrub, Full Body

Seaweed Body Wrap

Herb Infused Pedi Massage

Massage Facial

Therapeutic buy 5 get 6th free.

Deep Tissue buy 5 get 6th free

Relaxation Buy 5 get 6th free

Therapeutic buy 5 get 6th free 90 minute

Buy 5, get 6 - 30 minute Therapeutic

Buy 5, get 6 - 30 minute Relaxation massages

Buy 5, get 6th Free - GERIATRIC 60 min