Restoration Massage and Nutritional Therapy

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Journey to vibrant health, one massage session at a time.

About Us

If you are in need of a break from your hectic life, take some time out and enjoy a relaxing, invigorating massage. For 10 years I have been pampering my clients, helping them relieve stress, and alleviate pain.
Try a Swedish massage to knead out the knots in your tight muscles, or a hot stone massage to melt away your tension and soothe stiff muscles. For expecting clients, I am certified in pre-natal massage. For chronic pain and postural restrictions, injuries, and more specific needs, I can incorporate techniques from a variety of other modalities like trigger point therapy, neuromuscular therapy, orthopedic massage, and myofascial release.
For those clients that would like to take their health even more seriously, discover the connecti... more

Restoration Massage and Nutritional Therapy

Suite Spot 407 S 2nd Ave

Ste 9

Sioux Falls , SD 57104 map it

(605) 951-9981

Hours of Operation

M 10:00 AM - 05:00 PM

T 09:00 AM - 07:00 PM

W 10:00 AM - 02:00 PM

Th 09:00 AM - 07:00 PM

F 09:00 AM - 04:00 PM

Sa 09:00 AM - 03:00 PM

S Closed

Restoration Massage and Nutritional Therapy

Suite Spot 407 S 2nd Ave

Ste 9

Sioux Falls , SD 57104 map it

(605) 951-9981

License: #SD MT10034

Hours of Operation

M 10:00 AM - 05:00 PM

T 09:00 AM - 07:00 PM

W 10:00 AM - 02:00 PM

Th 09:00 AM - 07:00 PM

F 09:00 AM - 04:00 PM

Sa 09:00 AM - 03:00 PM

S Closed

Client Testimonials

Here's what our clients are saying

Amazing as always. I like the new space and Elicia is so very skilled at massage. I always feel great after a session with Elicia!

The best massage! Thank you!
Great knowledge of hitting the right spots and giving advice of how to stretch for better outcome.

She’s the best!
Elicia has a real gift for not only promoting health and healing through her massage therapy but actually being proactive in helping before any additional symptoms or problems arise. She is so knowledgeable in her field and that really gives a piece of mind to know that you can trust her with her abilities, and that she is very capable of helping all sorts of issues. I've had a lot of stress and anxiety recently, she has helped reduce pain and stress tremendously. Her knowledge and expertise covers so many different areas, its been a huge blessing when you feel overwhelmed and sometimes don't know where to start!

Elicia has the experience and advanced knowledge of the body to make a massage not only pleasant, but also therapeutic.
Elicia does a fantastic job!!

Elicia is very knowledgeable, a good listener and communicator. She is very skilled at the different massage techniques and the amount of pressure needed/desired.
Elicia made me feel very comfortable from the beginning. The massage was great and her nutritional knowledge is amazing.

Love your massages

Read all reviews

Elicia K.

License: SD #MT10034

58 Verified Reviews

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Elicia graduated from the Colorado Institute of Massage Therapy in Colorado Springs, CO in 2005 with 1030 hours of training. Her medically-based education prepared her to work in any kind of therapeutic setting.
She has worked in a variety of spa settings in Sioux Falls, SD, performing massages, body treatments, Vichy Hydrotherapy, Endermologie cellulite treatments, and Nutrition and Lifestyle Education. She is spa-certified on a variety of body wrap, body scrub, and aromatherapy body treatments, as well as Pre-Natal Massage, Myofascial Release, Trigger Point Therapy, Sports Massage, Hot Stone Therapy, and introductory Lymphatic Drainage techniques.
Sessions are based in Swedish techniques to relax, knead, stretch and loosen tight muscles, and pay special attention to muscle knots. Sessions also can include a number of muscle energy techniques for specific areas of concern, including Trigger Point Therapy, Myofascial Release, Neuromuscular Re-Education, and Scar Tissue and Adhesion Release, in order to address specific areas of injury and help interrupt the body's pain cycle. She is also trained in a unique massage technique, Neuro Tap & Stroke, designed to soothe and calm the nervous system, ideal for clients with Parkinson's, Multiple Sclerosis, and other neurodegenerative diseases.
She also achieved Level One, and Advanced Postures in Thai Massage training from Al Turner II of Two Souls Thai Massage in New York, as well as a seminar on the Trager Approach, a movement therapy utilizing gentle, non-intrusive, natural movements that release deep-seated physical and mental patterns and facilitates deep relaxation, increased physical mobility, and mental clarity.
More recently she took several seminars in Orthopedic Massage, studying with James Waslaski of the Pain Management Center in Texas. Orthopedic Massage is a technique designed to gently and deeply release postural inhibitions and restricted movements, re-pattern scar tissue, and restore movement to stiff joints.
She takes pride in offering a peaceful, beautiful massage setting in which to use the power of therapeutic touch to alleviate pain, increase ease of movement, and encourage clients to learn to reconnect with, and listen to their bodies, while allowing them space in which to mentally unwind, ground their emotions, and lay aside the external burdens and stresses of modern life.
During her massage career, she began experiencing her own increasingly chronic health issues. With no help or answers for "why" from doctors in the medical establishment, she began educating herself on how nutritional deficiencies and stress impacts our physical functions and mental acuity. She met a Nutritional Therapy Practitioner who helped her identify the underlying causes of her declining health, and was able to reverse many symptoms by applying traditional, ancestral wisdom of nutrient-dense, whole food nutrition, and specific supplementation to support damage done to her body by the modern lifestyle. After dramatic healing and restoration, she knew she had to share this wisdom with clients, friends and family who were seeking the root causes under the health concerns plaguing them, . She enrolled in the Nutritional Therapy Practioner program with the Nutritional Therapy Association of Olympia, WA, and received her certification in the fall of 2013, and returned to the 2014 class as a Group Leader. She currently works with individual clients to create customized, bio-individual nutritional programs to help restore vibrant health, as well as offering classes on a variety of traditional food preparation, fundamental nutrition education, food activism, understanding functions of digestion, supporting immune health, and reducing toxic burdens in our environments.
In her spare time, she also volunteers for the Avera McKennan Dougherty Hospice House, sharing touch therapy with patients. They have been some of her most memorable and rewarding clients.
She enjoys spending time traveling and going to concerts with her husband, Rob, as well as volunteering as a foster home for rescue dogs with the Northern Plains Boxer Rescue. She also expresses her creative side doing charcoal drawings, and refurbishing vintage furniture and decor items, and has recently began exploring urban homesteading with a large backyard garden, and plans to add backyard chickens very soon!

Bodywork Services

Therapeutic Swedish massage

$45

30min

$75

60min

$110

90min

Select

Special Available

Hot Stone Therapy

$80

60min

$115

90min

Select

Pre-Natal Massage

$45

30min

$80

60min

Select

Orthopedic Massage

$45

30min

$75

60min

$110

90min

Select

Neuro Tap & Stroke

$45

30min

$75

60min

Select

Sole Soothing Therapy

$30

15min

Select

Extra 15 minutes of Massage

$15

15min

Select

Body and Sole Soothing Massage and Invigorating Foot Therapy

$105

75min

Select

Therapeutic Swedish or Orthopedic massage

$60

45min

Select

Special Available

Nutrition Services

Nutritional Therapy Initial Consultation- Part One

$160

90min

Select

Nutritional Therapy Functional Evaluation- Part Two

90min

Select

Nutritional Therapy Follow-Up appointment

$75

90min

Select

Kombucha 101

$25

90min

Select

Special Offers

Discount Series of SIX 60-minute Swedish massage certificates

$405

60min.

Select

Discounted series of TWELVE 60-Minute Swedish massage certificates

$765

60min.

Select

Discounted Series of THREE 60-Minute Massage certificates

$207

60min.

Select

Discounted series of SIX 90-Minute Massage Gift Certificates

$594

90min.

Select

Discounted series of TWELVE 90-Minute Massage gift certificates

$1125

90min.

Select

Discounted Series of THREE 90 Minute Massages

$303

90min.

Select

Discounted series of SIX 30-Minute Massages

$245

30min.

Select

Three 30 Minute massages

$124

30min.

Select

SIX 45-Minute Massages

$324

45min.

Select

Three 45 minute massages

$162

45min.

Select

by Anonymous on Dec 06

Amazing as always. I like the new space and Elicia is so very skilled at massage. I always feel great after a session with Elicia!

by Anonymous on Oct 26

The best massage! Thank you!

by Kent on Oct 25

Great knowledge of hitting the right spots and giving advice of how to stretch for better outcome.

by Jean on Sep 21

She’s the best!

by Josh on Sep 18

Elicia has a real gift for not only promoting health and healing through her massage therapy but actually being proactive in helping before any additional symptoms or problems arise. She is so knowledgeable in her field and that really gives a piece of mind to know that you can trust her with her abilities, and that she is very capable of helping all sorts of issues. I've had a lot of stress and anxiety recently, she has helped reduce pain and stress tremendously. Her knowledge and expertise covers so many different areas, its been a huge blessing when you feel overwhelmed and sometimes don't know where to start!

by Anonymous on Sep 13

Elicia has the experience and advanced knowledge of the body to make a massage not only pleasant, but also therapeutic.

by Anonymous on Sep 02

Elicia does a fantastic job!!

by Kelly on Aug 25

Elicia is very knowledgeable, a good listener and communicator. She is very skilled at the different massage techniques and the amount of pressure needed/desired.

by Sue on Aug 22

Elicia made me feel very comfortable from the beginning. The massage was great and her nutritional knowledge is amazing.

by Anonymous on Aug 16

Love your massages

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Average Rating:

4.98 (Based on 58 Reviews)

98 %

Ambiance

100 %

Professionalism

5star

98%

4star

3star

2star

1star

by Anonymous on Dec 2019

Verified

Amazing as always. I like the new space and Elicia is so very skilled at massage. I always feel great after a session with Elicia!

by Anonymous on Oct 2019

Verified

The best massage! Thank you!

by Kent on Oct 2019

Verified

Great knowledge of hitting the right spots and giving advice of how to stretch for better outcome.

by Jean on Sep 2019

Verified

She’s the best!

by Josh on Sep 2019

Verified

by Anonymous on Sep 2019

Verified

Elicia has the experience and advanced knowledge of the body to make a massage not only pleasant, but also therapeutic.

by Anonymous on Sep 2019

Verified

Elicia does a fantastic job!!

by Kelly on Aug 2019

Verified

Elicia is very knowledgeable, a good listener and communicator. She is very skilled at the different massage techniques and the amount of pressure needed/desired.

by Sue on Aug 2019

Verified

Elicia made me feel very comfortable from the beginning. The massage was great and her nutritional knowledge is amazing.

by Anonymous on Aug 2019

Verified

Love your massages

by Anonymous on Aug 2019

Verified

Great experience overall! She listened to my trouble areas and worked magic! Will definitely make another appointment!

by Jason on Aug 2019

Verified

Felicia has been my massage therapist for years. What makes her so good is that she gets to know her clients and uses that knowledge to care for them the best.

by Kathy on Jul 2019

Verified

I have been seeing Elisha for over a year. Besides being cost effective she doesnt just do the same thing every time. My back muscles were super tight and she spent extra time working on them. I feel so much better. Shes amazing.

by Josh on May 2019

Verified

This was a spectacular massage. One of the best I've experienced. Elicia's level of physiological knowledge far exceeds expectations, and clearly informs her technique.

by Regina on Mar 2019

Verified

Always, always so impressed with Elicia's skill. My husband and I recently got a couples massage at an upscale spa in the Pacific Northwest. Afterward, we both confided how we kept thinking - "Elicia is so much better!"

by Erin on Mar 2019

Verified

Thankful for your knowledge and skill. Excellent customer service. I feel so much better. Thankful I can get back to full steam ahead. Thanks Elicia

by Anonymous on Mar 2019

Verified

Elicia was very professional and skillful. She took the time to explain what my issues are and how she could help. I will return.

by Codi on Dec 2018

Verified

Best 90 minute massage I've ever had!

by Codi on Dec 2018

Verified

Best 90 minute massage I've ever had!

by Anonymous on Dec 2018

Verified

Excellent experience.

by Holly on Nov 2018

Verified

I have never had a bad massage in all of the years of coming to Elicia. She's not only an excellent massage therapist, but a good friend. We spend my entire massage appointment catching up. It's awesome!! I always feel so much better when I'm finished. Elicia really knows what she's doing!

by Holly on Nov 2018

Verified

by kathy on Nov 2018

Verified

Elicia listens to you as what hurts, or a problem, then works hard on that area. She uses hot packs to soften the pulled muscles, which feels awesome.

by Anonymous on Sep 2018

Verified

Would definitely recommend to my friends!

by Anonymous on Aug 2018

Verified

Very professional; listened to my massage preferences and problem areas. I would highly recommend. I have been to several other massage therapists and Elicia is by far the best. It seemed that the massage was tailored to my needs as opposed the cookie cutter approach by others.

by Anonymous on Jul 2018

Verified

Was very pleased with the overall experience. Would recommend to others.

by Anonymous on Jul 2018

Verified

Elicia is always professional, She has a real interest in your health, whether it is a massage or through a conversation with her. I don’t get enough massages but I love everyone I get.

by Anonymous on Jul 2018

Verified

I loved the hot stones!!

by Katie on Jun 2018

Verified

She was wonderful at getting me in last minute due to hurting my back. It was the perfect amount of pressure. She was great!

by Peggy on Jun 2018

Verified

I have never been disappointed with a massage with Elicia. She is always professional, very skilled and extremely knowledgeable in what she does. I would definitely recommend her!

by Tony on Apr 2018

Verified

Elicia has an extraordinary ability in discovering areas of the body which need the most attention. Gentle, yet firm and effective. She is patient and willing to spend a little extra time if necessary. No one better!

by Sarah on Apr 2018

Verified

Always professional, knowledgeable and an all around excellent massage therapist.

by Kathy on Apr 2018

Verified

Elicia is knowledgeable and skilled in her profession. She thinks about underlying isdues that could be leading to the problem and attempts to resolve those. Her pricing is excellent. I definitely reccomends her

by Mari on Mar 2018

Verified

Always an excellent massage. Elicia is very knowledgeable and passionate about her work.

by Anonymous on Mar 2018

Verified

I wait nearly every time I go. Over 20minutes this time. I don't want her to be rushed, but there are times that I have appointments that I have had to rush to get to.

by catrina on Mar 2018

Verified

Super knowledgeable!

by Michelle on Mar 2018

Verified

Amazing ! Best in town!

by Kelly on Feb 2018

Verified

In the time that I have received massages from Elicia I have had a torn ACL replaced and recovered from frozen shoulder. She takes the time to listen to me about how my body is feeling and she has the ability to target specific problems that I am having.

by Erin on Jan 2018

Verified

Excellent! Super thorough, extremely knowledgeable, patient and kind and effective. Thank you Elicia for going the extra mile to get me functioning.

by Anonymous on Jan 2018

Verified

Elicia is the only massage therapist that I have worked with that is able to relax the tension in my neck, shoulders, and back. Absolutely the best!

by Dennis on Nov 2017

Verified

Good location, clean and quiet office. Pleasant conversation about a variety of health topics or I am allowed to fall asleep. Very relaxing massage, not too light or too deep.

by Serena on Nov 2017

Verified

Everything. I leave feeling better circulation, looser muscles, and a pleasant ache that means I have had a powerful massage! Elicia has ruined me for any other therapist.

by Joan on Oct 2017

Verified

Nothing j didn't like

by Anonymous on Sep 2017

Verified

Elicia is very professional, makes an effort to inform and educate as well as skillfully providing massage services that are helpful to me in management of my chronic pain.

by Timorhy on Aug 2017

Verified

I can't say enough. I came in with some shoulder issues and haven't had full range of motion in it for almost a year. After my massage, I now have almost full range of motion in my shoulder. I am amazed! Thank you so much!

by David on Jul 2017

Verified

Very knowledgeable and effective.

by Krista on Jun 2017

Verified

Amazing talent and knowledge! She is the best massage therapist I have ever been to! Whenever I am in the Sioux Falls area, I make sure to book at least 1 appointment with her!

by Holly on Jun 2017

Verified

I always know I that I am going to get an amazing massage. She really knows how to work out the knots and kinks. I look forward to her massages on the day I am having one.

by Codi on May 2017

Verified

Excellent! Thank you for the stress relief yesterday!

by Sarah on Sep 2016

Verified

Love the room! Love the therapist! Relaxing and comfortable atmosphere; professional, kind and strong massage therapist; I'll definitely be back!

by Erin on Aug 2016

Verified

Always an amazing experience. Elicia has more knowledge of the human body than any other massage therapist I've met!

by Emily on Aug 2016

Verified

Created a calming and relaxing environment

by Anonymous on Jul 2016

Verified

Always great!

by Anonymous on Apr 2016

Verified

excellent

by Holly on Apr 2016

Verified

I have been seeing Elicia for 7 years. She's so very good. I usually give her a challenge when I see her, but she always makes me feel so much better. I would recommend her to anyone, especially those who have neck and shoulder issues. She's the best!!

by Tony on Feb 2016

Verified

always great

by Regina on Jan 2016

Verified

I have had many massages with Elicia, and have always come away so satisfied with her skill level and ability to address my muscle tightness. She's great at adjusting to the level I need, and I love the way she incorporates natural remedies into her massage care. She is dedicated to holistic health, and it comes through in her approach to massage.

by Patti on Aug 2015

Verified

I thought the music was to loud! I had called and left a message and my call was not returned. I waited at the desk for 15 minutes and listened to a conversation! Only after another girl and my self opened the door were we noted. I found it interesting for when I registered for my appointment it made a big issue abut being on time and being charged if late or a no show! But yet they didn't seem interested in my time frame! I accidentally left my new bracelet there on the table! I hope to get it back??

Business response:

We apologize for any inconvenience in your visit. We do not have a receptionist yet, so our return calls and check-ins are sometimes delayed. We contacted you about your bracelet to ensure its return. We hope your next visit surpasses your expectations.

Restoration Massage and Nutritional Therapy

Suite Spot 407 S 2nd Ave

Ste 9

Sioux Falls , SD 57104 map it

Phone: (605) 951-9981

License: #SD MT10034

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Restoration Massage and Nutritional Therapy
Suite Spot 407 S 2nd Ave
Ste 9
Sioux Falls , SD 57104
(605) 951-9981
License: #SD MT10034
http://www.restorationmassage.net
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