Sabrina Cooley, Licensed Massage Therapist

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Relieve stress, End pain, Feel better.

First time clients not permitted to book online. Please contact us via phone or email.

About Us

Sabrina offers many different types of massage to improve your overall well being and health. Whether you're looking for pain relief or just simple relaxation, Sabrina has the perfect massage for your needs. Cupping therapy, deep tissue, Swedish massage, active isolated stretching, prenatal, hot stone, and 4 handed massage are all done in a very comfortable, relaxing place for the most soothing experience imaginable. Couples massages are also offered so you can share this wonderful experience with someone special. If you need more time to unwind after your massage, add on a heat therapy session in the infrared sauna. Infrared heat therapy can continue giving relief to achy muscles and joint pain by increasing circulation and further relaxing your muscles. With infrared heat technology,...

Sabrina Cooley, Licensed Massage Therapist

Total Wellness Massage Therapy and Bodywork

3500 South Lakeport -lower level

Sioux City , IA 51106 map it

(712) 898-0827

Hours of Operation

M 09:00 AM - 08:00 PM

T 09:00 AM - 08:00 PM

W 09:00 AM - 08:00 PM

Th 09:00 AM - 06:30 PM

F 09:00 AM - 06:30 PM

Sa By Appointment Only

S By Appointment Only

Sabrina Cooley, Licensed Massage Therapist

Total Wellness Massage Therapy and Bodywork

3500 South Lakeport -lower level

Sioux City , IA 51106 map it

(712) 898-0827

License: #006761

Hours of Operation

M 09:00 AM - 08:00 PM

T 09:00 AM - 08:00 PM

W 09:00 AM - 08:00 PM

Th 09:00 AM - 06:30 PM

F 09:00 AM - 06:30 PM

Sa By Appointment Only

S By Appointment Only

Client Testimonials

Here's what our clients are saying

Sabrina was very professional and I had a great experience.

I loved it all!!! You are sooo talented and great at what you do! I always recommend you to those I know! I also LOVE your new space! Room is sooo relaxing and décor is adorbs!
She listens to my problems and doesn't just do a routine. She has really helped my lower back issues and I would highly recommend her services. She is also very easy to reach and schedule appointments with.

Sabrina is the best!
Sabrina does an amazing job! Very professional, makes sure you are comfortable, and works the areas you ask for. Highly recommend her!!

Absolutely amazing experience!!! Sabrina is so talented. I was so relaxed the whole time!
I have been getting massages from Sabrina for years. She is awesome. She takes the time to listen to you. Figure out your hot spots and how to help. She also listens when you tell her less pressure or more pressure. She is wonderful and I recommend her to all my friends and family.

Sabrina listened to what my problems were and addressed them for me! She was super easy to get along with and has a great relaxing space set up!
Best massage in Sioux City!

Fabulous ! I have referred my friends.

Read all reviews

Tension and Stress Buster

*great for a 1st time massage* A massage customized to your muscle needs with a moderate, firm pressure. This client favorite incorporates gliding, kneading and pressure point movements along with gently stretching the muscles. This stress-relieving Swedish and trigger point method concentrates on releasing tension in muscle groups that need it most. Lavender, Valerian and Chamomile oil infused cream is used for added stress relief. Foot Miracle cream is used to help sooth callused, tired feet.

$35

30min

$45

45min

$60

60min

$75

75min

$90

90min

$125

120min

Select

Special Available

Hurts So Good! Deep Tissue

A massage focused on the muscle groups in need with moderate to deep pressure. Deep tissue massage is a therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas. The movement for deep tissue is slower, the pressure is deeper, and is concentrated on areas of tension and pain. Muscle Therapy lotion infused with peppermint and blue cypress essential oils is used to help combat achy muscles.

$35

30min

$45

45min

$60

60min

$75

75min

$90

90min

$125

120min

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Simply Relaxation

A massage that focuses on giving the client time to recover from the stresses of daily life with light to moderate pressure. This Swedish style massage features a calming pressure using long, gliding strokes that are rhythmic and flowing including some gentle kneading. Relaxation massage is exceptionally beneficial for decreasing muscle toxins, improving circulation, alleviating stress, and helping with nervous disorders. A relaxation massage is perfect for restoring balance in your mind and body.

$35

30min

$45

45min

$60

60min

$75

75min

$90

90min

$125

120min

Select

Cupping Therapy

A negative pressure is used rather than tissue compression with this very relaxing therapy. Special cups rapidly soften tight muscles, loosen & lift connective tissue, break up and drain stagnation while increasing blood & lymph flow to skin & muscles in ways not possible using compression. Cupping therapy is incredibly versatile and the basic movements can easily be customized to accomplish a wide variety of techniques, from lymphatic drainage, deep tissue release to plantar fasciitis.

$35

30min

$45

45min

$60

60min

$75

75min

$90

90min

$125

120min

Select

Oh Baby! Prenatal Massage

A custom, side-lying massage focused on the muscle group in need with light to moderate pressure. Prenatal massage reduces the physical and emotional stresses that are associated with pregnancy. I utilize a variety of techniques to help expectant mothers feel relaxed, renewed and pampered. The massage can give relief for headaches, back, neck, and sciatic pain. It also reduces swelling and leg cramps. Proper positioning and body pillows ensure comfort and safety for the mother and baby.

$35

30min

$45

45min

$60

60min

$75

75min

$90

90min

$125

120min

Select

Headache and Sinus Pressure Relief

The use of kneading, trigger point therapy and stretching will help release muscle tension and knots in the shoulders, neck and base of the scull which will help with any tension headaches. A face and scalp massage will follow to help draw out any congestion that might be causing sinus headaches. A headache blend of essential oils is used on the forehead and temples and a warm herbal eye pack is used to melt away stress even further.

$35

30min

$45

45min

$60

60min

Select

On The Rocks - Hot Stone

A moderate, firm pressure massage using warmed basalt stones. These smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.

$75

60min

$90

75min

$105

90min

$140

120min

Select

Special Available

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Five 30 minute Sessions

Buy five massages and save $35. Use them yourself or get a gift certificate to share the relaxation time with someone you love!

$140

30min.

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Four 60 minute Sessions

Buy four 1 hour massages and save $40. Use them yourself or get a gift certificate to share the relaxation time with someone you love!

$200

60min.

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Eight 60 minute Sessions

Buy eight 1 hour massages and save $140! Use them yourself or get a gift certificate to share the relaxation time with someone you love!

$340

60min.

Select

Three 90min Hot Stone Sessions

Buy three hot stone massages and save $45. Use them yourself or get a gift certificate to share the soothing warmth with someone you love!

$270

90min.

Select

Four 90 Minute Sessions

Buy four 90 minute massages and save $48. Use them yourself or get a gift certificate to share the relaxation time with someone you love!

$312

90min.

Select

Sabrina C.

License: IA #006761

12 Verified Reviews

Book Now

I graduated from Augusta School of Massage in Evans, Georgia in 2012. I am a member of Associated Bodywork & Massage Professionals (ABMP). I've kept a small, private practice since returning home to the Siouxland area in 2013.
I am well versed in Swedish Massage, cupping therapy, deep tissue, myofascial release, trigger point therapy, prenatal massage, and hot stone therapy. I provide a unique experience for each client by discussing expectations prior to each massage. I am currently working on personalized Aromatherapy massage sessions to further enhance relaxation, stress relief and strengthen the immune system. Also, if you have a specific type of music you enjoy relaxing to, don't be afraid to ask upon arrival. I love all different types of music!
When not practicing massage I enjoy bike riding with my daughter, hiking, morel mushroom hunting, camping, traveling, watching football, live music, amazing food and great wine.

Bodywork Services

Tension and Stress Buster

$35

30min

$45

45min

$60

60min

$75

75min

$90

90min

$125

120min

Select

Special Available

Hurts So Good! Deep Tissue

$35

30min

$45

45min

$60

60min

$75

75min

$90

90min

$125

120min

Select

Simply Relaxation

$35

30min

$45

45min

$60

60min

$75

75min

$90

90min

$125

120min

Select

Cupping Therapy

$35

30min

$45

45min

$60

60min

$75

75min

$90

90min

$125

120min

Select

Oh Baby! Prenatal Massage

$35

30min

$45

45min

$60

60min

$75

75min

$90

90min

$125

120min

Select

Aromatherapy Services

Headache and Sinus Pressure Relief

$35

30min

$45

45min

$60

60min

Select

Spa Services

On The Rocks - Hot Stone

$75

60min

$90

75min

$105

90min

$140

120min

Select

Special Available

Special Offers

Five 30 minute Sessions

$140

30min.

Select

Four 60 minute Sessions

$200

60min.

Select

Eight 60 minute Sessions

$340

60min.

Select

Three 90min Hot Stone Sessions

$270

90min.

Select

Four 90 Minute Sessions

$312

90min.

Select

by Anonymous on Sep 23

Sabrina was very professional and I had a great experience.

by Michelle on Jun 20

I loved it all!!! You are sooo talented and great at what you do! I always recommend you to those I know! I also LOVE your new space! Room is sooo relaxing and décor is adorbs!

by Anonymous on Jun 20

She listens to my problems and doesn't just do a routine. She has really helped my lower back issues and I would highly recommend her services. She is also very easy to reach and schedule appointments with.

by Nicki on Jun 19

Sabrina is the best!

by Sandy on Jun 13

Sabrina does an amazing job! Very professional, makes sure you are comfortable, and works the areas you ask for. Highly recommend her!!

by Stephanie on Jun 12

Absolutely amazing experience!!! Sabrina is so talented. I was so relaxed the whole time!

by Amanda on May 12

I have been getting massages from Sabrina for years. She is awesome. She takes the time to listen to you. Figure out your hot spots and how to help. She also listens when you tell her less pressure or more pressure. She is wonderful and I recommend her to all my friends and family.

by Jennifer on May 07

Sabrina listened to what my problems were and addressed them for me! She was super easy to get along with and has a great relaxing space set up!

by Nancy on May 04

Best massage in Sioux City!

by Shari on May 03

Fabulous ! I have referred my friends.

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Average Rating:

5 (Based on 12 Reviews)

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Ambiance

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Professionalism

5 Star

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by Anonymous on Sep 2018

Verified

Sabrina was very professional and I had a great experience.

by Michelle on Jun 2018

Verified

I loved it all!!! You are sooo talented and great at what you do! I always recommend you to those I know! I also LOVE your new space! Room is sooo relaxing and décor is adorbs!

by Anonymous on Jun 2018

Verified

by Nicki on Jun 2018

Verified

Sabrina is the best!

by Sandy on Jun 2018

Verified

Sabrina does an amazing job! Very professional, makes sure you are comfortable, and works the areas you ask for. Highly recommend her!!

by Stephanie on Jun 2018

Verified

Absolutely amazing experience!!! Sabrina is so talented. I was so relaxed the whole time!

by Amanda on May 2018

Verified

by Jennifer on May 2018

Verified

Sabrina listened to what my problems were and addressed them for me! She was super easy to get along with and has a great relaxing space set up!

by Nancy on May 2018

Verified

Best massage in Sioux City!

by Shari on May 2018

Verified

Fabulous ! I have referred my friends.

by Jerad on Apr 2018

Verified

Great massage and the cupping always make me feel amazing. Love the new location and the great service I always recieve.

by Joshua on Jul 2017

Verified

I often get low and mid back pain and Sabrina is very good at relaxing the muscles and relieving the pain. I enjoy the variety of techniques she uses to find the best one for me. I've been coming here for about 9 months now and plan on staying a customer as long as my back pain persists. It's always easy to text for an appointment and Sabrina is great about getting me in last minute.

Sabrina Cooley, Licensed Massage Therapist

Total Wellness Massage Therapy and Bodywork

3500 South Lakeport -lower level

Sioux City , IA 51106 map it

Phone: (712) 898-0827

License: #006761

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Sabrina Cooley, Licensed Massage Therapist
Total Wellness Massage Therapy and Bodywork
3500 South Lakeport -lower level
Sioux City , IA 51106
(712) 898-0827
License: #006761
http://www.sabrinasmassage.massagetherapy.com
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