About Us

~ LASTING PAIN RELIEF ~



Welcome to my Website! If you’re looking for a professional massage therapist and you are in pain, you’ve come to the right place. I am a licensed Massage Therapist/Pain Relief Specialist.

I worked in the medical field for many years as a MRI Technologist and have a strong background in anatomy and physiology. I have had many hours of training in the medical, pain relief arena of massage therapy, not just your general type of feel good massage.  


I focus my practice on relieving various types of musculoskeletal pain. I help to restore stuck patterns and chronically locked joints and muscles. Many clients say they finally found relief with my treatments, after they have already tried and failed with other types of massage, physical therapy, chiropractic and/or m...

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Total Wellness Massage Therapy & Bodywork

3500 S Lakeport

Sioux City , IA 51106 map it

(712) 899-9640

Hours of Operation

M Closed
T 09:00 AM - 07:00 PM
W 10:00 AM - 07:00 PM
Th 09:00 AM - 07:00 PM
F 09:00 AM - 07:00 PM
Sa Closed
S Closed

Client Testimonials

Here's what our clients are saying


  • Great experience! Great massage and the infared sauna was relaxing!

    Only problem is my eyes adjusting from being in the headrest for so long..Still sore this morning but not to bad. slept good. I did have a lot of pain when I first got home...I'm good this morning..Just slight pain.

  • Christy takes the time to talk and figure out what the issue is. She pin points the pain and knows how to fix the problem. She has been the best massage therapist I have been to. I would recommend her to anyone!!

    She knows right where you need the massage and is great at knowing the depth of pressure that is needed.

  • I liked the beautiful and calming atmosphere

    Very relaxing atmosphere. Great communication about what is causing my issue and the plan to get my hip and lower back feeling better.

  • Christy is so caring and tune into me.

    Excellent experience!

  • Christy is a miracle worker! I always feel great when she's finished! I wish I could go every week!

    This office has a very relaxing vibe, is very comfortable and welcoming. It is just the place to relax and/or get a massage to help your daily aches and pains.

Deep Tissue Massage

$40
30min
$54
45min
$67
60min
$84
75min
$101
90min
$134
120min

Trigger Point Therapy

$40
30min
$54
45min
$67
60min
$84
75min
$101
90min
$134
120min

Neck, Shoulder and Head Therapy

$67
60min
$84
75min
$101
90min
$134
120min

Elbow/Wrist/Hand Therapy

$67
60min
$84
75min
$101
90min
$134
120min

TMJ (Jaw) Pain Therapy

$67
60min
$101
90min
$134
120min

Back pain and Sciatica Therapy

$67
60min
$101
90min
$134
120min

Hip Pain Therapy

$67
60min
$84
75min
$101
90min
$134
120min

Hip Flexor Therapy

$101
90min
$134
120min

Knee/Leg Pain Therapy

$67
60min
$84
75min
$101
90min
$134
120min

Plantar Fasciitis / Achilles Tendonitis Therapy

$67
60min
$84
75min
$101
90min
$134
120min

Pregnancy Pelvic and Hip Pain

$67
60min
$84
75min
$101
90min

Swedish Massage for Peaceful Relaxation

$40
30min
$67
60min
$101
90min
$134
120min

In office Emergency After Hours/Weekend Rate

$180
90min
$240
120min

Reiki

$54
45min
$67
60min

Christy K.

License: IA #087183

67 Verified Reviews

Deep Tissue Massage

$40
30min
$54
45min
$67
60min
$84
75min
$101
90min
$134
120min

Trigger Point Therapy

$40
30min
$54
45min
$67
60min
$84
75min
$101
90min
$134
120min

Neck, Shoulder and Head Therapy

$67
60min
$84
75min
$101
90min
$134
120min

Elbow/Wrist/Hand Therapy

$67
60min
$84
75min
$101
90min
$134
120min

TMJ (Jaw) Pain Therapy

$67
60min
$101
90min
$134
120min

Back pain and Sciatica Therapy

$67
60min
$101
90min
$134
120min

Hip Pain Therapy

$67
60min
$84
75min
$101
90min
$134
120min

Hip Flexor Therapy

$101
90min
$134
120min

Knee/Leg Pain Therapy

$67
60min
$84
75min
$101
90min
$134
120min

Plantar Fasciitis / Achilles Tendonitis Therapy

$67
60min
$84
75min
$101
90min
$134
120min

Pregnancy Pelvic and Hip Pain

$67
60min
$84
75min
$101
90min

Swedish Massage for Peaceful Relaxation

$40
30min
$67
60min
$101
90min
$134
120min

In office Emergency After Hours/Weekend Rate

$180
90min
$240
120min

Reiki

$54
45min
$67
60min
by Amber on Oct 23
Christie made the process simple. The atmosphere was serene-I will definitely be back!
by Rick on Oct 18
Very good massage!!!
by Nikole on Sep 17
Christy knows her stuff!
by Mark on Aug 21
Amazing therapy session, Christy does a wonderful job and already feeling better after one appointment
by Joanie on Aug 04
I went to Christy for my neck pain. She is very knowledgeable about the body and how it works. I had never had a message before..after the deep tissue massage,my neck felt totally better..I highly recommend Christy... I will definitely go to see her again
by Anonymous on Aug 03
Very relaxing atmosphere. Great communication about what is causing my issue and the plan to get my hip and lower back feeling better.
by Anonymous on Jul 31
Christy fines where my problems are without me directing her
by Linda on Jul 27
Excellent experience!
by Mary on Jul 18
Christy is a miracle worker! I always feel great when she's finished! I wish I could go every week!
by Anonymous on Jun 30
Christy is so knowledgable about muscles, where pain comes from and how to alleviate it with massage. She also has a great way of doing massage that is incredibly effective -- I cannot say enough about how her massage therapy helps me with my back pain and headaches.

Average Rating:

4.99 (Based on 67 Reviews)

100 %

Ambiance
100 %

Professionalism
by Amber on Oct 2019
Verified
Service Received: Wellness with Christy K.
Great experience! Great massage and the infared sauna was relaxing!
by Rick on Oct 2019
Verified
Service Received: Trigger Point Therapy with Christy K.
Only problem is my eyes adjusting from being in the headrest for so long..Still sore this morning but not to bad. slept good. I did have a lot of pain when I first got home...I'm good this morning..Just slight pain.
by Nikole on Sep 2019
Verified
Service Received: Trigger Point Therapy with Christy K.
Christy takes the time to talk and figure out what the issue is. She pin points the pain and knows how to fix the problem. She has been the best massage therapist I have been to. I would recommend her to anyone!!
by Mark on Aug 2019
Verified
Service Received: Trigger Point Therapy with Christy K.
She knows right where you need the massage and is great at knowing the depth of pressure that is needed.
by Joanie on Aug 2019
Verified
Service Received: Bodywork with Christy K.
I liked the beautiful and calming atmosphere
by Anonymous on Aug 2019
Verified
Service Received: Back pain and Sciatica Therapy with Christy K.
Very relaxing atmosphere. Great communication about what is causing my issue and the plan to get my hip and lower back feeling better.
by Anonymous on Jul 2019
Verified
Service Received: Trigger Point Therapy with Christy K.
Christy is so caring and tune into me.
by Linda on Jul 2019
Verified
Service Received: Deep Tissue Massage with Christy K.
Excellent experience!
by Mary on Jul 2019
Verified
Service Received: Trigger Point Therapy with Christy K.
Christy is a miracle worker! I always feel great when she's finished! I wish I could go every week!
by Anonymous on Jun 2019
Verified
Service Received: Deep Tissue Massage with Christy K.
This office has a very relaxing vibe, is very comfortable and welcoming. It is just the place to relax and/or get a massage to help your daily aches and pains.
by Ida on Jun 2019
Verified
Service Received: Deep Tissue Massage with Christy K.
Loved it all- even fell asleep!
by Anonymous on May 2019
Verified
Service Received: Deep Tissue Massage with Christy K.
Very clean and quiet.
by Anonymous on May 2019
Verified
Service Received: Deep Tissue Massage with Christy K.
It was awesome
by Jason on Apr 2019
Verified
Service Received: Deep Tissue Massage with Christy K.
Chris
by Ryan on Mar 2019
Verified
Service Received: Trigger Point Therapy with Christy K.
High level of Expertise
by Shari on Mar 2019
Verified
Service Received: Deep Tissue Massage with Christy K.
Thank you for determining how I would best benefit from your service.
by Shelby on Mar 2019
Verified
Service Received: Deep Tissue Massage with Christy K.
Great space!
by Jessica on Mar 2019
Verified
Service Received: Deep Tissue Massage with Christy K.
Always a great, relaxing atmosphere.
by Laura on Mar 2019
Verified
Service Received: Wellness with Christy K.
The infrared sauna was amazing! I have been fighting off some sickness for a week now and haven't been able to get any workouts in so to be able to still sweat out the toxins was great!
by Anonymous on Mar 2019
Verified
Service Received: Deep Tissue Massage with Christy K.
Very quiet and relaxing atmosphere.
by Elaine on Feb 2019
Verified
Service Received: Deep Tissue Massage with Christy K.
I will never get a massage from anyone else!
by Dave on Feb 2019
Verified
Service Received: Deep Tissue Massage with Christy K.
Chisty is a very skilled and caring professional.
by Bob on Feb 2019
Verified
Service Received: Deep Tissue Massage with Christy K.
Excellent as usual
by Meghan on Feb 2019
Verified
Service Received: Deep Tissue Massage with Christy K.
The best!
by Isabel on Feb 2019
Verified
Service Received: Deep Tissue Massage with Christy K.
I am very particular when I go and see anyone for anything. Christy has always been amazing and 100% would recommend her to anyone.
by Ashlee on Jan 2019
Verified
Service Received: Deep Tissue Massage with Christy K.
I am not sure what I did without Christy in my life. She has really transformed my running and kept me pain free, but she has really helped release tensions and aliments I didn't even know I had! Highly recommend her to everyone!
by Barb on Oct 2018
Verified
Service Received: Deep Tissue Massage with Christy K.
I liked everything about my session at total wellness massage therapy and bodywork....the atmosphere was very welcoming.. It was a warm inviting place .the staff was very friendly
by Merle on Oct 2018
Verified
Service Received: Deep Tissue Massage with Christy K.
N/A
by Jason on Oct 2018
Verified
Service Received: Deep Tissue Massage with Christy K.
Very clean and nicely furnished establishment. Top notch service and very friendly.
by Robin on Sep 2018
Verified
Service Received: Deep Tissue Massage with Christy K.
Always makes you feel comfortable and relaxed.
by Mattie on Aug 2018
Verified
Service Received: Deep Tissue Massage with Christy K.
The ambiance was very appealing. Staff was very reassuring & made us comfortable.
by Susan on Aug 2018
Verified
Service Received: Deep Tissue Massage with Christy K.
I try to get to my appointments early so that I can relax in the lounge/relaxation area. It’s so calming and helps me unwind before my massage or my infrared heat therapy appointment.
by Shawna on Jul 2018
Verified
Service Received: Deep Tissue Massage with Christy K.
no dislikes

Business response:

Thanks for the awesome rating!!

by Patrick on Jun 2018
Verified
Service Received: Trigger Point Therapy with Christy K.
Seeing progress with my mobility and tightness after sessions.

Business response:

I am happy to see your progress. Thank you for the great review!!

by Anonymous on Jun 2018
Verified
Service Received: Trigger Point Therapy with Christy K.
I seem to be more aware that I am holding tension in my body. So therefore I then let it go and try to relax. The stretching of muscles is helping me to relax.

Business response:

Thank you for this great 5 star review!!

by Jill on Jun 2018
Verified
Service Received: Trigger Point Therapy with Christy K.
Christy is amazing at what she does, best massage I have ever had.

Business response:

Wow! Thank you for this awesome review!!

by Keegan on Jun 2018
Verified
Service Received: Trigger Point Therapy with Christy K.
Listened to my needs and focused on areas needing special attention.

Business response:

Thanks for the great review, I am glad you are doing better!

by Arla Jean on Jun 2018
Verified
Service Received: Deep Tissue Massage with Christy K.
Christy cares about my overall health. I felt a lot of relief from my pain yesterday. Thanks Christy,
by Anonymous on May 2018
Verified
Service Received: Trigger Point Therapy with Christy K.
everything was great
by Anonymous on May 2018
Verified
Service Received: Swedish Massage with Christy K.
Best massage I have ever had! Great combo of allover and specific work! Exactly what I needed!

Business response:

Thanks for this awesome review!! I am so happy I could provide exactly what you need!

by Robin on May 2018
Verified
Service Received: Trigger Point Therapy with Christy K.
I love the new place! And the massage was excellent!
by Julie on Mar 2018
Verified
Service Received: Trigger Point Therapy with Christy K.
Very knowledgeable and professional.
by Anonymous on Mar 2018
Verified
Service Received: Deep Tissue Massage with Christy K.
My overall experience was awesome. I felt great afterwards and intend on continuing to seek the benefits of deep tissue massage.Christy was very helpful and professional.
by Ryan on Mar 2018
Verified
Service Received: Trigger Point Therapy with Christy K.
As an athlete, I appreciate Christy's subject matter expertise and her ability to help me recover faster.
by Anonymous on Mar 2018
Verified
Service Received: Deep Tissue Massage with Christy K.
Nothing
by Anonymous on Mar 2018
Verified
Service Received: Prenatal Massage with Christy K.
Maternity massage was just what I needed to help with the pain of weight gain....very relaxing! Highly recommend!!
by Laci on Mar 2018
Verified
Service Received: Prenatal Massage with Christy K.
After I left my prenatal massage I felt awesome!!
by Latricia on Mar 2018
Verified
Service Received: Trigger Point Therapy with Christy K.
Nothing
by Ida on Mar 2018
Verified
Service Received: Trigger Point Therapy with Christy K.
I left with no pain! And haven't had any since. I do appreciate Christy coming in early!
by Mike on Mar 2018
Verified
Service Received: Trigger Point Therapy with Christy K.
Very knowledgeable, comfortable massage table.
by Pam on Feb 2018
Verified
Service Received: Deep Tissue Massage with Christy K.
Christy is AMAZING!! Very professional, warm & caring!
by Tony on Feb 2018
Verified
Service Received: Deep Tissue Massage with Christy K.
It’s always amazing
by Beck on Feb 2018
Verified
Service Received: Trigger Point Therapy with Christy K.
I would not be able to enjoy a healthy life style if it weren’t for the skill of Christy. She also has a way with words that make you feel worthy of yourself.????
by Tim on Jan 2018
Verified
Service Received: Trigger Point Therapy with Christy K.
Had low back pain, after one session I feel great.

Business response:

I'm so glad you are feeling better and happy to help! Thanks for the great review, Tim!!

by Colleen on Jan 2018
Verified
Service Received: Swedish Massage with Christy K.
This was the best massage I have had since moving here 5 years ago!! Thank you Christy

Business response:

I am so glad you finally found what you were looking for! I am happy to create a session that fits the individual need of each and every client. Thanks for the great review Colleen!

by Anonymous on Dec 2017
Verified
Service Received: Trigger Point Therapy with Christy K.
This was my 4th appointment with Christy. Each and every visit was so worth it. My first few appointments were for specific areas for that deep therapy attention. My fourth appointment was a total body massage therapy. What a wonderful experience. No doubt about it, I will be returning, if not for specific areas, then for the total massage. Thank you Christy.

Business response:

Thanks for the informative review and feedback! I appreciate it! Glad I could help!

by Aimee on Nov 2017
Verified
Service Received: Deep Tissue Massage with Christy K.
Christy did a wonderful job. I had a deep tissue massage, she made sure it wasnt too painful. Will definitely go back. Highly recommend, especially if you at a desk all day. It is unreal how sitting at a desk can mess up your body.

Business response:

Thanks for a wonderful review! Glad I could help!

by Anonymous on Nov 2017
Verified
Service Received: Deep Tissue Massage with Christy K.
Christy is fabulous. She is really helping me get my body back in working order!!!

Business response:

Thanks for the great review! It feels good to be in working order!! Happy to help!

by Nancy on Nov 2017
Verified
Service Received: Deep Tissue Massage with Christy K.

Business response:

Thanks for the great review!

by Jason on Oct 2017
Verified
Service Received: Deep Tissue Massage with Christy K.
The massage was the best pressure point massage I have ever received. I had a lot of knots and tightness in my muscles. Christy did an excellent job working on those areas. I could not believe how much better I felt the next day.

Business response:

Thank you for taking the time to leave a wonderful review. I am so happy you are feeling better!

by Phyllis on Oct 2017
Verified
Service Received: Deep Tissue Massage with Christy K.
I have never had a medically based massage. I was in such pain. I truly felt like an MD was taking care of me!

Business response:

Thank you for the review! I am so happy you had a great experience and you are feeling better.

by Mary on Sep 2017
Verified
Service Received: Deep Tissue Massage with Christy K.
She did a great job hitting all the right spots. Didn't always feel comfortable & the next day I was pretty sore, but today I'm feeling good. I think I'm on the mend! Thanks!

Business response:

Thanks for the nice review! Glad you are feeling better!

by Lauren on Sep 2017
Verified
Service Received: Trigger Point Therapy with Christy K.
Christy is amazing!

Business response:

Thanks for the nice review!

by Fred on Aug 2017
Verified
Service Received: Trigger Point Therapy with Christy K.
Christy Kelley does well with pain management.

Business response:

I am happy I could help eliminate your pain. Thank you for the review.

by Susan on Aug 2017
Verified
Service Received: Swedish Massage with Christy K.
Christy is fabulous. I would recommend her to everyone.

Business response:

Thank you for the nice review.

by Jenni on Aug 2017
Verified
Service Received: Deep Tissue Massage with Christy K.
Christy helped me out when I pulled something in my back. Felt so much better after leaving--I'll be back!

Business response:

I am glad I could help! Thank you for taking the time to leave a nice review.

by Mary on Jul 2017
Verified
Service Received: Deep Tissue Massage with Christy K.
Very good and knowledgeable!

Business response:

Thanks for the thoughtful review. I am glad you had a great experience.

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Total Wellness Massage Therapy & Bodywork

3500 S Lakeport

Sioux City , IA 51106 map it

Phone: (712) 899-9640