About Us
~ LASTING PAIN RELIEF ~
Welcome! If you’re looking for a professional clinical/medical massage therapist and you are in pain, you’ve come to the right place. I am a licensed Massage Therapist/Pain Relief Specialist.
I worked in the medical field for many years as a MRI Technologist and have a strong background in anatomy and physiology. I have had many hours of training in the medical, pain relief arena of massage therapy, not just your general type of relaxing massage.
We focus our practices on relieving various types of musculoskeletal pain. We can help to restore stuck patterns and chronically locked joints and muscles. Many clients say they finally found relief with treatments, after they have already tried and failed with other types of massage, physical therapy, chiropractic a...
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Total Wellness Massage Therapy & Bodywork
3500 S Lakeport
Sioux City , IA 51106 map it
(712) 899-9640
Hours of Operation
M
11:00 AM
-
08:00 PM
T
10:00 AM
-
08:00 PM
W
09:00 AM
-
08:00 PM
Th
09:00 AM
-
08:00 PM
F
10:00 AM
-
06:00 PM
Sa
08:00 AM
-
12:00 PM
S
08:00 AM
-
12:00 PM
Christy K.
License: IA #087183
104 Verified Reviews
Bodywork Services
Deep Tissue Massage
Trigger Point Therapy
Neck, Shoulder and Head Therapy
Elbow/Wrist/Hand Therapy
Back pain and Sciatica Therapy
Hip Pain Therapy
Hip Flexor Therapy
Knee/Leg Pain Therapy
Plantar Fasciitis / Achilles Tendonitis Therapy
Pregnancy Pelvic and Hip Pain
Swedish Massage for Peaceful Relaxation
In office Emergency After Hours/Weekend Rate
by
Elisha
on
Apr 09
Christy is very attentive to your problem areas and does great work.
by
Jenny
on
Mar 19
I appreciated her explaining her process during the massage and why it was going to help me.
by
Anonymous
on
Mar 08
Worked the areas of my pain very well
by
Anonymous
on
Mar 03
That she took the time to give me feedback on the session and I wasn’t rushed out.
by
Daniel
on
Feb 20
Absolutely amazing! Went in with sore muscles walked out with smiles and total relaxation!
by
Ann
on
Feb 12
Thank you for an amazing hour of relaxing and deep tissue work.
by
John
on
Feb 01
Used just the right amount of pressure as I requested.
by
Dan
on
Jan 25
Review my history of injury and surgery
by
Susan
on
Jan 15
Christy can always find the knots even when I don’t realize I have any.
by
Sue
on
Jan 08
Was very professional and explained before hand what she was going to do. Very professional and great massage.
Nathan O.
License: NE #3824
License: IA #099479
19 Verified Reviews
Bodywork Services
Deep Tissue Massage
Trigger Point Therapy
Neck, Shoulder and Head Therapy
Elbow/Wrist/Hand Therapy
Back pain and Sciatica Therapy
Hip Pain Therapy
Hip Flexor Therapy
Knee/Leg Pain Therapy
Plantar Fasciitis / Achilles Tendonitis Therapy
Swedish Massage for Peaceful Relaxation
by
Alesha
on
Mar 20
Nathan is amazing at his job! He is so nice and does a great job at creating a comfortable relaxing environment. He has helped me so much with my neck, shoulders and lower back pain. He is one the the best massage therapists that I have had over the years.
by
Suzanne
on
Mar 08
Nathan was very nice and professional. He did targeted areas that I requested. The deep tissue massage was okay, but it wasn't deep enough for me, and wanted him to press harder. I would have also liked to have continuous flow of hard pressure massaging. For other people, this may be the right level of pressure.
by
Anonymous
on
Mar 07
He did ok working on trigger points in my legs, which was fine, except that I had wanted him to work on relaxing my back muscles.
by
Anonymous
on
Feb 26
Massage felt great.
by
Mary
on
Feb 26
He is terrific! Gave me such relief
by
Lisa
on
Feb 22
Focus on your needs, great service!
by
Anonymous
on
Feb 16
He did a trigger point more so than a deep tissue.
by
Anonymous
on
Feb 02
Worked on problem area.
by
Anonymous
on
Jan 15
Nathan did a great job and I plan to rebook soon.
by
Anonymous
on
Jan 14
Nathan does a great job of finding the problem areas and working out the knots!
MassageBook
Yelp
GoogleAverage Rating:
4.94 (Based on 119 Reviews)
98 %
Ambiance
100 %
Professionalism
by Elisha on Apr 2021
Verified
Service Received: Deep Tissue Massage with Christy K.
Always a great experience.
by Alesha on Mar 2021
Verified
Service Received: Back pain and Sciatica Therapy with Nathan O.
It’s so nice to be able to book and pay online.
by Jenny on Mar 2021
Verified
Service Received: Trigger Point Therapy with Christy K.
Christy helped me with everything she said she could help me with. She listened to my issues before the massage and I received much relief from her session.
by Anonymous on Mar 2021
Verified
Service Received: Neck, Shoulder and Head Therapy with Christy K.
Yes
by Suzanne on Mar 2021
Verified
Service Received: Deep Tissue Massage with Nathan O.
Yes, because different people like different levels of massages
by Anonymous on Mar 2021
Verified
Service Received: Deep Tissue Massage with Nathan O.
Was very easy to book, location is convenient.
by Anonymous on Mar 2021
Verified
Service Received: Deep Tissue Massage with Christy K.
Great first experience with many options available.
by Anonymous on Feb 2021
Verified
Service Received: Deep Tissue Massage with Nathan O.
Quiet place to relax. Greeted right away.
by Mary on Feb 2021
Verified
Service Received: Back pain and Sciatica Therapy with Nathan O.
Very helpful to get me back walking
by Lisa on Feb 2021
Verified
Service Received: Deep Tissue Massage with Nathan O.
Site is easy to schedule, availability and reasonable
by Daniel on Feb 2021
Verified
Service Received: Deep Tissue Massage with Christy K.
Book an appointment you will NOT be disappointed!
by Anonymous on Feb 2021
Verified
Service Received: Deep Tissue Massage with Nathan O.
The room was fairly bright for a massage.
by Ann on Feb 2021
Verified
Service Received: Deep Tissue Massage with Christy K.
A great deep tissue massage that worked all the right areas and was so relaxing.
Thank you!
by Anonymous on Feb 2021
Verified
Service Received: Deep Tissue Massage with Nathan O.
Very cute little shop.
by John on Feb 2021
Verified
Service Received: Neck, Shoulder and Head Therapy with Christy K.
Very professional and friendly!
by Dan on Jan 2021
Verified
Service Received: Deep Tissue Massage with Christy K.
Safe and pleasant- very professional
by Susan on Jan 2021
Verified
Service Received: Deep Tissue Massage with Christy K.
The minute you walk into her studio you feel the stress of your day leave you.
by Anonymous on Jan 2021
Verified
Service Received: Swedish Massage for Peaceful Relaxation with Nathan O.
I enjoyed my Swedish massage, was just what I needed to help relax and ease tension. The office was warm and inviting.
by Anonymous on Jan 2021
Verified
Service Received: Deep Tissue Massage with Nathan O.
Great massage!!
by Sue on Jan 2021
Verified
Service Received: Hip Flexor Therapy with Christy K.
Felt Amazing can’t wait to go back! Christy knows her stuff for sure
by Anonymous on Nov 2020
Verified
Service Received: Neck, Shoulder and Head Therapy with Christy K.
Chrisy is amazing and it us worth the money.
by Tom on Nov 2020
Verified
Service Received: Deep Tissue Massage with Nathan O.
Very good experience, I would recommend!
by Jason on Nov 2020
Verified
Service Received: Deep Tissue Massage with Christy K.
Christy does amazing work.
by Mattie on Nov 2020
Verified
Service Received: Trigger Point Therapy with Christy K.
Are you sore? Do you have a tired body which needs a little extra attention? Call and schedule yourself an appt - you will NOT regret it!
by Ida on Nov 2020
Verified
Service Received: Deep Tissue Massage with Christy K.
That they need to make an app’t
by Prissila on Nov 2020
Verified
Service Received: Trigger Point Therapy with Christy K.
Trigger point treatment was fantastic. Effective, professional, and accommodating provider. Clean and inviting atmosphere. I have already and will continue to recommend Christy to friends and family.
by Chris on Nov 2020
Verified
Service Received: Deep Tissue Massage with Christy K.
How awesome the therapist is.
by Alexis on Nov 2020
Verified
Service Received: Deep Tissue Massage with Nathan O.
The deep tissue was amazing. Helped some much with the pain I was in
by Timothy on Oct 2020
Verified
Service Received: Deep Tissue Massage with Nathan O.
Nathan did a great job working on those knots and getting those muscles worked. He is professional and knows what he is doing.
by Leah on Sep 2020
Verified
Service Received: Plantar Fasciitis / Achilles Tendonitis Therapy with Nathan O.
I enjoyed everything! Very nice practice!
by Mary Lou on Sep 2020
Verified
Service Received: Deep Tissue Massage with Nathan O.
It was wonderful, but I should have got an hour!!!
by Julie on Aug 2020
Verified
Service Received: Deep Tissue Massage with Christy K.
Always happy with my visits
by Elaine on Jul 2020
Verified
Service Received: Deep Tissue Massage with Christy K.
Christy is simply the best there is!!
by Mary on Jul 2020
Verified
Service Received: Deep Tissue Massage with Christy K.
Christy is a miracle worker! =)
by Justin on Jul 2020
Verified
Service Received: Deep Tissue Massage with Christy K.
Great communication during the session. Direct work on problem areas. Difficult to breath for me in mask when face down in head rest.
by Bob on Jul 2020
Verified
Service Received: Deep Tissue Massage with Christy K.
Clean quiet room.
by Erica on Jul 2020
Verified
Service Received: Deep Tissue Massage with Christy K.
Wonderful and relaxing environment
by Scott on Jul 2020
Verified
Service Received: Trigger Point Therapy with Christy K.
Unbelievably great bedside manor and comfortable environment.
by Bob on Jul 2020
Verified
Service Received: Deep Tissue Massage with Christy K.
So glad your back,after 1 session I feel so much better!
by Anonymous on Jul 2020
Verified
Service Received: Trigger Point Therapy with Christy K.
Christy does an excellent job making clients feel comfortable. The waiting room and therapy rooms are beautifully appointed.
by Anonymous on Mar 2020
Verified
Service Received: Deep Tissue Massage with Christy K.
I thought the environment was very comfortable, the massage was just what I needed, and she educated me on how to decrease my shoulder tension between massages.
by Mark on Mar 2020
Verified
Service Received: Deep Tissue Massage with Christy K.
The entire experience at Total Wellness is amazing. Christy’s knowledge of body muscle and tissue helps her determine the areas that need attention. She genuinely cares about her clients health.
by Sadie on Mar 2020
Verified
Service Received: Deep Tissue Massage with Christy K.
This place is so warm and inviting!
by Anonymous on Mar 2020
Verified
Service Received: Deep Tissue Massage with Christy K.
I had a wonderful massage here and felt like the atmosphere was very relaxing yet professional.
by Sarah on Mar 2020
Verified
Service Received: Deep Tissue Massage with Christy K.
Total wellness is very relaxing and professional! Love the vibe!
by David on Feb 2020
Verified
Service Received: Deep Tissue Massage with Christy K.
Very nice setting. 👍
by Mallory on Jan 2020
Verified
Service Received: Deep Tissue Massage with Christy K.
I love that Christy doesn’t just give a global massage. She feels for and addresses my specific muscle issues.
by Walt on Jan 2020
Verified
Service Received: Back pain and Sciatica Therapy with Christy K.
Very professional and knowledgeable
by Anonymous on Jan 2020
Verified
Service Received: Wellness with Christy K.
Clean, professional, caring and relaxing. Total wellness is the best.
by Roger on Dec 2019
Verified
Service Received: Deep Tissue Massage with Christy K.
It was my first experience with massage therapy. It was a very nice experience. I will be back in February
by Anonymous on Nov 2019
Verified
Service Received: Trigger Point Therapy with Christy K.
Christy takes the time to listen to truly determine how she can best help you. Her techniques work to release the whole body tension and problems that cause unwanted/unnecessary pain.
by Jill on Nov 2019
Verified
Service Received: Deep Tissue Massage with Christy K.
Christy is so welcoming, always asks what areas to focus on
by Amber on Oct 2019
Verified
Service Received: Wellness with Christy K.
Great experience! Great massage and the infared sauna was relaxing!
by Rick on Oct 2019
Verified
Service Received: Trigger Point Therapy with Christy K.
Only problem is my eyes adjusting from being in the headrest for so long..Still sore this morning but not to bad. slept good. I did have a lot of pain when I first got home...I'm good this morning..Just slight pain.
by Nikole on Sep 2019
Verified
Service Received: Trigger Point Therapy with Christy K.
Christy takes the time to talk and figure out what the issue is. She pin points the pain and knows how to fix the problem. She has been the best massage therapist I have been to. I would recommend her to anyone!!
by Mark on Aug 2019
Verified
Service Received: Trigger Point Therapy with Christy K.
She knows right where you need the massage and is great at knowing the depth of pressure that is needed.
by Joanie on Aug 2019
Verified
Service Received: Bodywork with Christy K.
I liked the beautiful and calming atmosphere
by Anonymous on Aug 2019
Verified
Service Received: Back pain and Sciatica Therapy with Christy K.
Very relaxing atmosphere. Great communication about what is causing my issue and the plan to get my hip and lower back feeling better.
by Anonymous on Jul 2019
Verified
Service Received: Trigger Point Therapy with Christy K.
Christy is so caring and tune into me.
by Linda on Jul 2019
Verified
Service Received: Deep Tissue Massage with Christy K.
Excellent experience!
by Mary on Jul 2019
Verified
Service Received: Trigger Point Therapy with Christy K.
Christy is a miracle worker! I always feel great when she's finished! I wish I could go every week!
by Anonymous on Jun 2019
Verified
Service Received: Deep Tissue Massage with Christy K.
This office has a very relaxing vibe, is very comfortable and welcoming. It is just the place to relax and/or get a massage to help your daily aches and pains.
by Ida on Jun 2019
Verified
Service Received: Deep Tissue Massage with Christy K.
Loved it all- even fell asleep!
by Anonymous on May 2019
Verified
Service Received: Deep Tissue Massage with Christy K.
Very clean and quiet.
by Anonymous on May 2019
Verified
Service Received: Deep Tissue Massage with Christy K.
It was awesome
by Jason on Apr 2019
Verified
Service Received: Deep Tissue Massage with Christy K.
Chris
by Ryan on Mar 2019
Verified
Service Received: Trigger Point Therapy with Christy K.
High level of Expertise
by Shari on Mar 2019
Verified
Service Received: Deep Tissue Massage with Christy K.
Thank you for determining how I would best benefit from your service.
by Shelby on Mar 2019
Verified
Service Received: Deep Tissue Massage with Christy K.
Great space!
by Jessica on Mar 2019
Verified
Service Received: Deep Tissue Massage with Christy K.
Always a great, relaxing atmosphere.
by Laura on Mar 2019
Verified
Service Received: Wellness with Christy K.
The infrared sauna was amazing! I have been fighting off some sickness for a week now and haven't been able to get any workouts in so to be able to still sweat out the toxins was great!
by Anonymous on Mar 2019
Verified
Service Received: Deep Tissue Massage with Christy K.
Very quiet and relaxing atmosphere.
by Elaine on Feb 2019
Verified
Service Received: Deep Tissue Massage with Christy K.
I will never get a massage from anyone else!
by Dave on Feb 2019
Verified
Service Received: Deep Tissue Massage with Christy K.
Chisty is a very skilled and caring professional.
by Bob on Feb 2019
Verified
Service Received: Deep Tissue Massage with Christy K.
Excellent as usual
by Meghan on Feb 2019
Verified
Service Received: Deep Tissue Massage with Christy K.
The best!
by Isabel on Feb 2019
Verified
Service Received: Deep Tissue Massage with Christy K.
I am very particular when I go and see anyone for anything. Christy has always been amazing and 100% would recommend her to anyone.
by Ashlee on Jan 2019
Verified
Service Received: Deep Tissue Massage with Christy K.
I am not sure what I did without Christy in my life. She has really transformed my running and kept me pain free, but she has really helped release tensions and aliments I didn't even know I had! Highly recommend her to everyone!
by Barb on Oct 2018
Verified
Service Received: Deep Tissue Massage with Christy K.
I liked everything about my session at total wellness massage therapy and bodywork....the atmosphere was very welcoming.. It was a warm inviting place .the staff was very friendly
by Merle on Oct 2018
Verified
Service Received: Deep Tissue Massage with Christy K.
N/A
by Jason on Oct 2018
Verified
Service Received: Deep Tissue Massage with Christy K.
Very clean and nicely furnished establishment. Top notch service and very friendly.
by Robin on Sep 2018
Verified
Service Received: Deep Tissue Massage with Christy K.
Always makes you feel comfortable and relaxed.
by Mattie on Aug 2018
Verified
Service Received: Deep Tissue Massage with Christy K.
The ambiance was very appealing. Staff was very reassuring & made us comfortable.
by Susan on Aug 2018
Verified
Service Received: Deep Tissue Massage with Christy K.
I try to get to my appointments early so that I can relax in the lounge/relaxation area. It’s so calming and helps me unwind before my massage or my infrared heat therapy appointment.
by Shawna on Jul 2018
Verified
Service Received: Deep Tissue Massage with Christy K.
no dislikes
Business response:
Thanks for the awesome rating!!
by Patrick on Jun 2018
Verified
Service Received: Trigger Point Therapy with Christy K.
Seeing progress with my mobility and tightness after sessions.
Business response:
I am happy to see your progress. Thank you for the great review!!
by Anonymous on Jun 2018
Verified
Service Received: Trigger Point Therapy with Christy K.
I seem to be more aware that I am holding tension in my body. So therefore I then let it go and try to relax. The stretching of muscles is helping me to relax.
Business response:
Thank you for this great 5 star review!!
by Jill on Jun 2018
Verified
Service Received: Trigger Point Therapy with Christy K.
Christy is amazing at what she does, best massage I have ever had.
Business response:
Wow! Thank you for this awesome review!!
by Keegan on Jun 2018
Verified
Service Received: Trigger Point Therapy with Christy K.
Listened to my needs and focused on areas needing special attention.
Business response:
Thanks for the great review, I am glad you are doing better!
by Arla Jean on Jun 2018
Verified
Service Received: Deep Tissue Massage with Christy K.
Christy cares about my overall health. I felt a lot of relief from my pain yesterday. Thanks Christy,
by Anonymous on May 2018
Verified
Service Received: Trigger Point Therapy with Christy K.
everything was great
by Anonymous on May 2018
Verified
Service Received: Swedish Massage with Christy K.
Best massage I have ever had! Great combo of allover and specific work! Exactly what I needed!
Business response:
Thanks for this awesome review!! I am so happy I could provide exactly what you need!
by Robin on May 2018
Verified
Service Received: Trigger Point Therapy with Christy K.
I love the new place! And the massage was excellent!
by Julie on Mar 2018
Verified
Service Received: Trigger Point Therapy with Christy K.
Very knowledgeable and professional.
by Anonymous on Mar 2018
Verified
Service Received: Deep Tissue Massage with Christy K.
My overall experience was awesome. I felt great afterwards and intend on continuing to seek the benefits of deep tissue massage.Christy was very helpful and professional.
by Ryan on Mar 2018
Verified
Service Received: Trigger Point Therapy with Christy K.
As an athlete, I appreciate Christy's subject matter expertise and her ability to help me recover faster.
by Anonymous on Mar 2018
Verified
Service Received: Deep Tissue Massage with Christy K.
Nothing
by Anonymous on Mar 2018
Verified
Service Received: Prenatal Massage with Christy K.
Maternity massage was just what I needed to help with the pain of weight gain....very relaxing! Highly recommend!!
by Laci on Mar 2018
Verified
Service Received: Prenatal Massage with Christy K.
After I left my prenatal massage I felt awesome!!
by Latricia on Mar 2018
Verified
Service Received: Trigger Point Therapy with Christy K.
Nothing
by Ida on Mar 2018
Verified
Service Received: Trigger Point Therapy with Christy K.
I left with no pain! And haven't had any since. I do appreciate Christy coming in early!
by Mike on Mar 2018
Verified
Service Received: Trigger Point Therapy with Christy K.
Very knowledgeable, comfortable massage table.
by Pam on Feb 2018
Verified
Service Received: Deep Tissue Massage with Christy K.
Christy is AMAZING!! Very professional, warm & caring!
by Tony on Feb 2018
Verified
Service Received: Deep Tissue Massage with Christy K.
It’s always amazing
by Beck on Feb 2018
Verified
Service Received: Trigger Point Therapy with Christy K.
I would not be able to enjoy a healthy life style if it weren’t for the skill of Christy. She also has a way with words that make you feel worthy of yourself.????
by Tim on Jan 2018
Verified
Service Received: Trigger Point Therapy with Christy K.
Had low back pain, after one session I feel great.
Business response:
I'm so glad you are feeling better and happy to help! Thanks for the great review, Tim!!
by Colleen on Jan 2018
Verified
Service Received: Swedish Massage with Christy K.
This was the best massage I have had since moving here 5 years ago!! Thank you Christy
Business response:
I am so glad you finally found what you were looking for! I am happy to create a session that fits the individual need of each and every client. Thanks for the great review Colleen!
by Anonymous on Dec 2017
Verified
Service Received: Trigger Point Therapy with Christy K.
This was my 4th appointment with Christy. Each and every visit was so worth it. My first few appointments were for specific areas for that deep therapy attention. My fourth appointment was a total body massage therapy. What a wonderful experience. No doubt about it, I will be returning, if not for specific areas, then for the total massage. Thank you Christy.
Business response:
Thanks for the informative review and feedback! I appreciate it! Glad I could help!
by Aimee on Nov 2017
Verified
Service Received: Deep Tissue Massage with Christy K.
Christy did a wonderful job. I had a deep tissue massage, she made sure it wasnt too painful. Will definitely go back.
Highly recommend, especially if you at a desk all day. It is unreal how sitting at a desk can mess up your body.
Business response:
Thanks for a wonderful review! Glad I could help!
by Anonymous on Nov 2017
Verified
Service Received: Deep Tissue Massage with Christy K.
Christy is fabulous. She is really helping me get my body back in working order!!!
Business response:
Thanks for the great review! It feels good to be in working order!! Happy to help!
by Nancy on Nov 2017
Verified
Service Received: Deep Tissue Massage with Christy K.
Business response:
Thanks for the great review!
by Jason on Oct 2017
Verified
Service Received: Deep Tissue Massage with Christy K.
The massage was the best pressure point massage I have ever received. I had a lot of knots and tightness in my muscles. Christy did an excellent job working on those areas. I could not believe how much better I felt the next day.
Business response:
Thank you for taking the time to leave a wonderful review. I am so happy you are feeling better!
by Phyllis on Oct 2017
Verified
Service Received: Deep Tissue Massage with Christy K.
I have never had a medically based massage. I was in such pain. I truly felt like an MD was taking care of me!
Business response:
Thank you for the review! I am so happy you had a great experience and you are feeling better.
by Mary on Sep 2017
Verified
Service Received: Deep Tissue Massage with Christy K.
She did a great job hitting all the right spots. Didn't always feel comfortable & the next day I was pretty sore, but today I'm feeling good. I think I'm on the mend! Thanks!
Business response:
Thanks for the nice review! Glad you are feeling better!
by Lauren on Sep 2017
Verified
Service Received: Trigger Point Therapy with Christy K.
Christy is amazing!
Business response:
Thanks for the nice review!
by Fred on Aug 2017
Verified
Service Received: Trigger Point Therapy with Christy K.
Christy Kelley does well with pain management.
Business response:
I am happy I could help eliminate your pain. Thank you for the review.
by Susan on Aug 2017
Verified
Service Received: Swedish Massage with Christy K.
Christy is fabulous. I would recommend her to everyone.
Business response:
Thank you for the nice review.
by Jenni on Aug 2017
Verified
Service Received: Deep Tissue Massage with Christy K.
Christy helped me out when I pulled something in my back. Felt so much better after leaving--I'll be back!
Business response:
I am glad I could help! Thank you for taking the time to leave a nice review.
by Mary on Jul 2017
Verified
Service Received: Deep Tissue Massage with Christy K.
Very good and knowledgeable!
Business response:
Thanks for the thoughtful review. I am glad you had a great experience.
Total Wellness Massage Therapy & Bodywork
3500 S Lakeport
Sioux City , IA 51106 map it
Phone: (712) 899-9640