About Us

At Body in Balance: Therapeutic Massage and Bodywork,  we challenge ourselves to actively keep learning and currently offer a variety of techniques tailored to meet each individual's needs. From sports injuries and chronic pain to active stretching, we can work with your body to get you feeling like you should again. Come discover how a specially designed massage can promote flexibility, reduce fatigue, improve endurance, help prevent injury and prepare your body and mind for optimal performance.                    

Athletes, weekend warriors, overworked Moms, let me show you what reclaiming your body and your sanity feels like.



                                                                                                        ... more

Body in Balance: Therapeutic Massage and Bodywork LLC

2539 E 70th St

Located inside Red River CrossFit

Shreveport , LA 71105 map it

(318) 762-0217

License: #LA5931

Hours of Operation

M 08:00 AM - 05:00 PM
T 08:00 AM - 05:00 PM
W 08:00 AM - 05:30 PM
Th 08:00 AM - 05:30 PM
F 08:00 AM - 04:00 PM
Sa Closed
S 01:00 PM - 05:00 PM

Client Testimonials

Here's what our clients are saying


  • Angie is great! She worked out my problem spots and had me feeling relaxed and refreshed.

    Angie is very good at finding the painful muscles and working them out. She takes her time and makes sure to give me the best she has.

  • Amazing every time! Really helps to work out my tight muscles in my next and helps to reduce my migraines!

    Angela is very knowledgeable about the muscles and muscle chemistry. She helps me tremendously stay in the gym. Without her I would have to take weeks off at a time due to sore muscles. She’s great!!!!

  • This massage always starts my week off relaxed and painfree. Angela is very professional and well trained. Always a pleasant experience!

    Extremely satisfied with my massage. Addressed the area I was needing, very professional and knowledgeable. Will definitely be back!

  • Angela was absolutely amazing. She knew exactly where my bad spots were by just barely touching my back. She was able to give me full range of motion back in my neck after just a thirty minute session! I will be going back and recommending everyone I know to her!

    Lovely atmosphere and very knowledgeable on the human muscular system!

  • Everything was perfect. I left feeling so relaxed and had so much more mobility. Thank you!

    Great Work

Deep Tissue Monday!

$50
60min
$80
90min
Select

Armed Forces and First Responders

$55
60min
$85
90min
Select

1/2 Table and 1/2 Thai

$90
90min
$110
120min
Select

Deep Tissue

$35
30min
$65
60min
$95
90min

Sports Massage

$35
30min
$65
60min
$95
90min

Swedish

$35
30min
$65
60min
$95
90min
Select

Thai Massage

$45
30min
$75
60min
$105
90min
$135
120min
Select

CrossFit Ex Nihilo/Red River CrossFit Members Only

$40
30min
$50
60min
$70
90min
Select

CrossFit SBC members only!!

$48
30min
$57
60min
$77
90min
Select

Team Ironworks Only!

$50
60min
$70
90min
Select

AromaTouch Massage

$40
30min
$70
60min
$100
90min
Select
Booking a service you previously paid for? Log in to your account.

5 90 Minute Sessions

10 I-hour massages of your choice (excluding Thai Massage). Upgrade a session to Thai Massage for an additional $10 per massage.
$325
90min.
Select

5 One hour sessions

5 one hour sessions of your choice, excluding Thai Massage
$200
60min.
Select

Valentine's Package 60 Minutes

Three 60 minute sessions.
$110
60min.
Select

Valentine's Package 90 Minutes

Three 90 minute sessions.
$165
90min.
Select

Angela S.

License: LA #La5931

83 Verified Reviews

Deep Tissue Monday!

$50
60min
$80
90min
Select

Armed Forces and First Responders

$55
60min
$85
90min
Select

1/2 Table and 1/2 Thai

$90
90min
$110
120min
Select

Deep Tissue

$35
30min
$65
60min
$95
90min

Sports Massage

$35
30min
$65
60min
$95
90min

Swedish

$35
30min
$65
60min
$95
90min
Select

Thai Massage

$45
30min
$75
60min
$105
90min
$135
120min
Select

CrossFit Ex Nihilo/Red River CrossFit Members Only

$40
30min
$50
60min
$70
90min
Select

CrossFit SBC members only!!

$48
30min
$57
60min
$77
90min
Select

Team Ironworks Only!

$50
60min
$70
90min
Select

AromaTouch Massage

$40
30min
$70
60min
$100
90min
Select

Special Offers

5 90 Minute Sessions

$325
90min.
Select

5 One hour sessions

$200
60min.
Select

Valentine's Package 60 Minutes

$110
60min.
Select

Valentine's Package 90 Minutes

$165
90min.
Select
by Anonymous on Apr 20
Angie is very good at finding the painful muscles and working them out. She takes her time and makes sure to give me the best she has.
by Jamie on Apr 16
Amazing every time! Really helps to work out my tight muscles in my next and helps to reduce my migraines!
by Bobby on Mar 29
Angela is very knowledgeable about the muscles and muscle chemistry. She helps me tremendously stay in the gym. Without her I would have to take weeks off at a time due to sore muscles. She’s great!!!!
by Wayne on Mar 20
This massage always starts my week off relaxed and painfree. Angela is very professional and well trained. Always a pleasant experience!
by Anonymous on Mar 17
Extremely satisfied with my massage. Addressed the area I was needing, very professional and knowledgeable. Will definitely be back!
by Savannah on Mar 10
Angela was absolutely amazing. She knew exactly where my bad spots were by just barely touching my back. She was able to give me full range of motion back in my neck after just a thirty minute session! I will be going back and recommending everyone I know to her!
by Anonymous on Feb 23
Lovely atmosphere and very knowledgeable on the human muscular system!
by Elaine on Feb 23
Everything was perfect. I left feeling so relaxed and had so much more mobility. Thank you!
by Dominique on Feb 13
Great Work
by Chris on Feb 06
Very much appreciated. Looking forward to next session.

Average Rating:

4.99 (Based on 84 Reviews)

98 %

Ambiance
100 %

Professionalism
by Anonymous on Apr 2018
Verified
Service Received: CrossFit Ex Nihilo/Red River CrossFit Members Only with Angela S.
Angie is great! She worked out my problem spots and had me feeling relaxed and refreshed.
by Anonymous on Apr 2018
Verified
Service Received: Deep Tissue with Angela S.
Angie is very good at finding the painful muscles and working them out. She takes her time and makes sure to give me the best she has.
by Jamie on Apr 2018
Verified
Service Received: Deep Tissue with Angela S.
Amazing every time! Really helps to work out my tight muscles in my next and helps to reduce my migraines!
by Bobby on Mar 2018
Verified
Service Received: 5 One hour sessions with Angela S.
Angela is very knowledgeable about the muscles and muscle chemistry. She helps me tremendously stay in the gym. Without her I would have to take weeks off at a time due to sore muscles. She’s great!!!!
by Wayne on Mar 2018
Verified
Service Received: 10 1-Hour Sessions with Angela S.
This massage always starts my week off relaxed and painfree. Angela is very professional and well trained. Always a pleasant experience!
by Anonymous on Mar 2018
Verified
Service Received: CrossFit Ex Nihilo/Red River CrossFit Members Only with Angela S.
Extremely satisfied with my massage. Addressed the area I was needing, very professional and knowledgeable. Will definitely be back!
by Savannah on Mar 2018
Verified
Service Received: Deep Tissue with Angela S.
Angela was absolutely amazing. She knew exactly where my bad spots were by just barely touching my back. She was able to give me full range of motion back in my neck after just a thirty minute session! I will be going back and recommending everyone I know to her!
by Anonymous on Feb 2018
Verified
Service Received: Deep Tissue with Angela S.
Lovely atmosphere and very knowledgeable on the human muscular system!
by Elaine on Feb 2018
Verified
Service Received: Team Ironworks Only! with Angela S.
Everything was perfect. I left feeling so relaxed and had so much more mobility. Thank you!
by Dominique on Feb 2018
Verified
Service Received: Team Ironworks Only! with Angela S.
Great Work
by Chris on Feb 2018
Verified
Service Received: Team Ironworks Only! with Angela S.
Very much appreciated. Looking forward to next session.
by Angela on Feb 2018
Verified
Service Received: Deep Tissue with Angela S.
Angie is the BEST!!!! Always feel like a new person when I leave. Can’t wait till our next session.
by Stoney on Jan 2018
Verified
Service Received: Team Ironworks Only! with Angela S.
I will definitely be back awesome service all the way around.
by Christopher on Dec 2017
Verified
Service Received: Deep Tissue Monday! with Angela S.
Great stuff, very relaxing atmosphere and excellent massage. Overall a great experience and I highly recommend.
by Michelle on Dec 2017
Verified
Service Received: Deep Tissue with Angela S.
I loved everything about my experience from the fragrance of the candles to the intense maneuvers that helped with my tight and stressed out muscles.
by Clinton on Nov 2017
Verified
Service Received: Armed Forces and First Responders with Angela S.
I feel so much better now, thank you for the relief!
by Kim on Nov 2017
Verified
Service Received: Deep Tissue with Angela S.
Felt great
by Katie on Nov 2017
Verified
Service Received: CrossFit Ex Nihilo/Red River CrossFit Members Only with Angela S.
Angie always does an excellent job! I now have a standing monthly appointment with her.
by Evelyn on Oct 2017
Verified
Service Received: Deep Tissue with Angela S.
Thankful to have a massage on short notice. Massage was great. Will call again soon.
by Anonymous on Oct 2017
Verified
Service Received: 1/2 Table and 1/2 Thai with Angela S.
I was a little skeptical about going into a CrossFit gym to get a massage but it was GREAT. Angie was phenomenal, the room was peaceful and relaxing, and the people who work at the gym itself were incredibly friendly. I didn't think it was possible for this space to better than you were downtown but it was. No loud music vibrating through the floor but I do miss Tucker. Can he come visit???
by Anonymous on Oct 2017
Verified
Service Received: Deep Tissue Monday! with Angela S.
Always a pleasure
by Anonymous on Sep 2017
Verified
Service Received: CrossFit Ex Nihilo/Red River CrossFit Members Only with Angela S.
Angela focused on areas that needed more attention.
by Greg on Sep 2017
Verified
Service Received: Bodywork with Angela S.
She is the best at identifying problem areas and addressing them. Up front ny about what to expect.i can go in for a completely tight back or just to relax but I never leave disappointed.
by Anonymous on Sep 2017
Verified
Service Received: Bodywork with Angela S.
Angie is always very professional & I always feel better after the massage
by Debbie on Aug 2017
Verified
Service Received: Deep Tissue with Angela S.
I felt so comfortable with Angela. The best most relaxing hour I have spent in a very long time.
by Anonymous on Aug 2017
Verified
Service Received: Bodywork with Angela S.
Angie is THE best in sports massage therapy. I am a regular and always leave feeling like a brand new person!!!
by Nicole on Jul 2017
Verified
Service Received: Bodywork with Angela S.
Angela is always pleasant and has excellent anatomy and physiology knowledge. Very relaxing and therapeutic
by Krytsal on Jul 2017
Verified
Service Received: Bodywork with Angela S.
Great atmosphere
by Brian on Jul 2017
Verified
Service Received: Deep Tissue with Angela S.
Glad I was told about her and enjoyed everything about it, look forward to my next visit.
by Joe on Jun 2017
Verified
Service Received: Deep Tissue with Angela S.
Very peaceful studio in an old brick building in downtown. Heated massage bed, ceiling fan -- very relaxing.
by Corrie on May 2017
Verified
Service Received: Deep Tissue with Angela S.
Very professional. Helped with the area I was having major pain with. Would definitely recommend Angela anyone!
by Allison on May 2017
Verified
Service Received: Deep Tissue with Angela S.
I will be going to Angela again! I love the Banyan sesame oil she uses. It is really high quality and leaves your skin nourished yet not too oily.
by Allison on May 2017
Verified
Service Received: Downtown Deep Tissue Monday! with Angela S.
I will be going to Angela again! I love the Banyan sesame oil she uses. It is really high quality and leaves your skin nourished yet not too oily.
by Anonymous on May 2017
Verified
Service Received: CrossFit SBC members only!! with Angela S.
Angie was excellent! Very knowledgeable and professional. The space is very comfortable and she does an excellent job. I left feeling relaxed and rejuvenated!
by Peyton on Apr 2017
Verified
Service Received: CrossFit Ex Nihilo Members Only with Angela S.
Excellent, will definitely be coming back hopefully on a more regular basis!
by Alan on Apr 2017
Verified
Service Received: Armed Forces and First Responders with Angela S.
Always the best massage! She listens to her clients and adapts the session to their needs.
by Rachel on Apr 2017
Verified
Service Received: Deep Tissue with Angela S.
Wonderful!
by JUNE on Mar 2017
Verified
Service Received: Downtown Deep Tissue Monday! with Angela S.
Awesomeness
by Anonymous on Feb 2017
Verified
Service Received: Downtown Deep Tissue Monday! with Angela S.
Loved everything about this place and Angela! I'll be back!
by Robin on Feb 2017
Verified
Service Received: with Angela S.
Love Angie's massages! I'm usually sore daily from CrossFitting & I always feel better after my session with her! She goes above & beyond!
by Anonymous on Feb 2017
Verified
Service Received: Deep Tissue with Angela S.
I prefer the online scheduling, convenient location and great personalized service.
by elizabeth on Jan 2017
Verified
Service Received: Sports Massage with Angela S.
What did you like or dislike?
by Jamie on Jan 2017
Verified
Service Received: CrossFit Ex Nihilo Members Only with Angela S.
Always great!!! Never a complaint!
by Dana on Dec 2016
Verified
Service Received: Downtown Deep Tissue Monday! with Angela S.
Great skilled massage.
by Anonymous on Dec 2016
Verified
Service Received: Deep Tissue with Angela S.
Wonderful, unique atmosphere.
by Anonymous on Dec 2016
Verified
Service Received: CrossFit Ex Nihilo Members Only with Angela S.
Hands down the most therapeutic massage I've ever received!
by Anonymous on Nov 2016
Verified
Service Received: CrossFit Ex Nihilo Members Only with Angela S.
Nice secluded upstairs location. Very friendly
by Angela on Nov 2016
Verified
Service Received: Downtown Deep Tissue Monday! with Angela S.
Never want to use anyone else! Awesome as always! I'll be a lifelong customer for sure.
by Marion on Nov 2016
Verified
Service Received: Bodywork with Angela S.
I love the new studio! It's quiet, clean and relaxing. A perfect little place for a massage!
by Wendy on Nov 2016
Verified
Service Received: Deep Tissue with Angela S.
It was a nice and clean relaxing space.
by Wendy on Nov 2016
Verified
Service Received: Sports Massage with Angela S.
Angela was AMAZING !! I have had ALOT of massage's . And she is right on top of the good list !!
by Anonymous on Oct 2016
Verified
Service Received: Downtown Deep Tissue Monday! with Angela S.
Location is convenient and facility is outstanding.
by Anonymous on Oct 2016
Verified
Service Received: Deep Tissue with Angela S.
I highly recommend!
by Anonymous on Sep 2016
Verified
Service Received: Deep Tissue with Angela S.
Angie was thorough and worked hard to loosen my tight muscles. My headaches have decreased since she worked on my back and neck.
by Sarah on Sep 2016
Verified
Service Received: Sports Massage with Angela S.
I appreciate that Angie listened to me about what I wanted to have done.
by Claire on Aug 2016
Verified
Service Received: Thai Massage with Angela S.
the massage was great, I just wish there was a more private room space. I'll be glad when Angela has her own space at the new downtown location. and plan on making good appointments there for sure!
by Susie on Aug 2016
Verified
Service Received: Deep Tissue with Angela S.
Everything great!
by Anonymous on Jun 2016
Verified
Service Received: Deep Tissue with Angela S.
So relaxing!
by Chris on Jun 2016
Verified
Service Received: Deep Tissue with Angela S.
She's a ginger, but that is nothing that she can control. We love Angie!
by Marie on Jun 2016
Verified
Service Received: Deep Tissue with Angela S.
Walked in with a headache and walked out with barely a headache at all... Which is saying a lot for me because my headaches are relentless, to say the very least. This was my first time going to see Angie and I will go back-- 100%-- and refer others to her. Thanks so much!!
by Clinton on Jun 2016
Verified
Service Received: Deep Tissue with Angela S.
Angela was very attentive to my trouble areas and did a great job releasing knots. The following day I had a great workout, and was able to hit positions easily, and without discomfort. Can't wait to go again!
by Dannaka on Jun 2016
Verified
Service Received: Deep Tissue with Angela S.
The best massage therapist ever !
by Sarah on Jun 2016
Verified
Service Received: Deep Tissue with Angela S.
She did a great job and will be back soon!
by Kim on Jun 2016
Verified
Service Received: Deep Tissue with Angela S.
Great as always
by Dean on Apr 2016
Verified
Service Received: Swedish with Angela S.
She is the best massage therapist in Bossier Shreveport area that I have found. very accomadating to working with the areas needed most.... goes the extra for best relief
by Dean on Apr 2016
Verified
Service Received: 10 1-Hour Sessions with Angela S.
She is the best massage therapist in Bossier Shreveport area that I have found. very accomadating to working with the areas needed most.... goes the extra for best relief
by Anonymous on Feb 2016
Verified
Service Received: Deep Tissue with Angela S.
Deep tissue was fantastic
by Richard on Feb 2016
Verified
Service Received: Deep Tissue with Angela S.
Liked the massage it was what I needed. Also the music was pleasing. Not crazy about the oil as it hard to wash off.
by Anonymous on Jan 2016
Verified
Service Received: Deep Tissue with Angela S.
This massage was one of the best that I have had. Angela is very receptive to client's massage needs and is very effective. Recommended her to a friend, who was most appreciative after his massage!
by Anonymous on Jan 2016
Verified
Service Received: 5 One hour sessions with Angela S.
Best ever... Would recommend Angela to everyone I know! Has helped my daily activity level by working on problem shoulder/neck areas I've battled over the years.
by Jordan on Jan 2016
Verified
Service Received: Deep Tissue with Angela S.
Angie is excellent with her massage therapy. She works hard for the entire hour to make sure all of my kinks and knots are taken care of. My last two sessions have been focused on my upper back and I've left feeling much better both times and for days after.
by Jamie on Jan 2016
Verified
Service Received: Deep Tissue with Angela S.
Always great!!
by Jenny on Jan 2016
Verified
Service Received: Deep Tissue with Angela S.
Always a great massage! Targeted my problem areas just like I needed. The Thai massage was a nice addition.
by Jenny on Jan 2016
Verified
Service Received: Thai Massage with Angela S.
Always a great massage! Targeted my problem areas just like I needed. The Thai massage was a nice addition.
by Anonymous on Jan 2016
Verified
Service Received: Deep Tissue with Angela S.
Great atmosphere, great massage. I'm so ticklish, I usually prefer a male's larger hands & deeper pressure. But Angie is able to kneed me with the strength needed. My only complaint is sometimes she takes both her hands off you for an extended period of time. Makes you wonder what's she's doing...? Maybe texting, checking email, surfing Internet or getting more lotion... it's hard to say.
by Kay on Jun 2015
Verified
Service Received: Neuromuscular Therapy-Add on Service with Angela S.
Kay M...I have been experiencing fairly severe pain and stiffness in my neck and right shoulder for six weeks. I experienced dramatic results after just one session with Angie! I'm now able to rotate my head to a much greater degree with only mild discomfort. I've already scheduled my 2nd session.
by Kay on Jun 2015
Verified
Service Received: Neuromuscular Therapy-Add on Service with Angela S.
Kay M...I have been experiencing fairly severe pain and stiffness in my neck and right shoulder for six weeks. I experienced dramatic results after just one session with Angie! I'm now able to rotate my head to a much greater degree with only mild discomfort. I've already scheduled my 2nd session.
by Jennifer on Jun 2015
Verified
Service Received: Deep Tissue with Angela S.
Always awesome. :)
by Ronnie on Apr 2015
Verified
Service Received: Deep Tissue with Angela S.
Angie was wonderful. I'll definitely visit her again.
by Anonymous on Apr 2015
Verified
Service Received: Deep Tissue with Angela S.
Amazing!
by Jennifer on Apr 2015
Verified
Service Received: Swedish with Angela S.
Angela offers several massages; however I chose the Thai massage, and I loved it.. She is highly qualified and professional. I enjoyed it so much that I scheduled another one with her for the following week....
by Colby on Apr 2015
Verified
Service Received: Sports Massage with Angela S.
It was awesome.
by Angelo on Apr 2015
Verified
Service Received: Thai Massage with Angela S.
The Thai and deep tissue massage are amazing, and it's a clean and relaxing environment. Great masseuse if you're in the shrevport/bossier area.
by Anonymous on Mar 2015
Verified
Service Received: Swedish with Angela S.
She is simply amazing!

Body in Balance: Therapeutic Massage and Bodywork LLC

2539 E 70th St

Located inside Red River CrossFit

Shreveport , LA 71105 map it

Phone: (318) 762-0217

License: #LA5931

  • Body in Balance: Therapeutic Massage and Bodywork LLC

  • 2539 E 70th St
  • Located inside Red River CrossFit
  • Shreveport , LA 71105
  • (318) 762-0217
  • License: #LA5931
  • Find us on: