About Us

At A Time to Unwind (Formerly Pasadena's Therapeutic Massage), we want to provide skilled, affordable massage therapy.

We provide many types of massage modalities, including: Sports Massage, Medical Massage, Pregnancy Massage, Deep Tissue, Swedish, Myofascial Release, and Forearm Dance. We also offer a specialized therapy program for those with repetitive use injuries from sports or work. We offer services and special considerations for the elderly and children as well.

We include aromatherapy and hot towels in all of our sessions.

If you have any questions or wish to book an appointment, please feel free to give us a call, text or email.

DO NOT contact the practice with inappropriate requests. This is a strictly professional service.

A Time to Unwind

670 Ritchie Hwy

Severna Park , MD 21146 map it

(442) 444-0929

License: #M05075

Hours of Operation

M Closed
T 10:00 AM - 07:00 PM
W 03:00 PM - 07:00 PM
Th 09:00 AM - 02:00 PM
F 12:00 PM - 06:00 PM
Sa 11:00 AM - 04:00 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • Very kind and knowledgeable. Always fits me in and it on time.....

    Victoria works with you to identify areas of pain, and targets not just thepain areas, but all muscles and joints that connect and support that area. I've had 2 massages and the level of my chronic back pain is greatly reduced.

  • I feel grate when I leave my appointment

    Very much appreciate the added flexibility that the massage helps me attain.

  • Best results I’ve had from a message in a long, long time!

    Victoria is amazing! She's a great listener, and I always leave her office feeling zen, peaceful, and refreshed. I find myself looking forward to our next appointment all the time. Very professional, yet personable. Personally, I deal with chronic pain from fibromyalgia and hEDS. She works wonders for my pain, and I usually feel minimal pain for about 2 weeks. ABSOLUTELY would recommend to anyone with chronic pain. She listens to your needs from both you and your body. Thank you, Ms. Victoria!!

  • My first time with Victoria was more than amazing. She took the time to talk to me about my concerns and gave me multiple solutions to help me with my concerns. Victoria was very professional and made sure that I was comfortable. She used several different techniques to work my muscles and help relax me, as well. Victoria also took the time to explain techniques, as well as why she used those specific ones. Thank you!

    Very relaxing and clean environment

  • The new office is very nice and comfortable.

    The rooms and decorations are lovely and comforting.

CBD Medical Massage

$100
60min
$110
90min
Select

Sports Massage

$80
60min
$120
90min
Select

Swedish Massage

$70
60min
$100
90min
$140
120min
Select

Deep Tissue Massage

$80
60min
$120
90min
$160
120min
Select

30 Minute Focus Session

$40
30min
Select

Pregnancy Massage

$75
60min
$110
90min
$140
120min
Select

Medical Massage

$50
30min
$80
60min
$110
90min
Select

Hot Stone Massage

$80
60min
$120
90min
$145
120min
Select

Reiki

$40
30min
$70
60min
Select

Home Massage

$160
90min
Select

Cupping

$70
60min
Select

Corporate Wellness

$100
60min
Select

ON SITE Medical Massage

$100
60min
Select

Aromatouch Technique

$60
45min
Select

New Client Consultation

$0
15min
Select

Pillows and Postures

$60
60min
Select

Victoria R.

License: MD #M05075

55 Verified Reviews

CBD Medical Massage

$100
60min
$110
90min
Select

Sports Massage

$80
60min
$120
90min
Select

Swedish Massage

$70
60min
$100
90min
$140
120min
Select

Deep Tissue Massage

$80
60min
$120
90min
$160
120min
Select

30 Minute Focus Session

$40
30min
Select

Pregnancy Massage

$75
60min
$110
90min
$140
120min
Select

Medical Massage

$50
30min
$80
60min
$110
90min
Select

Hot Stone Massage

$80
60min
$120
90min
$145
120min
Select

Reiki

$40
30min
$70
60min
Select

Home Massage

$160
90min
Select

Cupping

$70
60min
Select

Corporate Wellness

$100
60min
Select

ON SITE Medical Massage

$100
60min
Select

Aromatouch Technique

$60
45min
Select

New Client Consultation

$0
15min
Select

Pillows and Postures

$60
60min
Select
by Charlotte on Nov 24
Really knows her stuff! Such a great help!
by Joyce Reeves on Nov 17
Liked everything.
by Hilda on Nov 04
I like that the pain went away
by Anonymous on Oct 20
Your knowledge of what to do to relieve muscle pain and help me relax muscles that tend to knot up has helped improve my overall daily comfort level.
by Anonymous on Sep 28
Victoria is a kind and skilled professional that was totally attentive to my circumstances.
by Anonymous on Sep 24
I like that every time I come in, she has a small bottle of water ready for me, clean sheets, and a ready ear to listen to my needs. The only thing that I could see that needs improvement is her texting. Sometimes it seems a little bumpy. But the scheduling portal seems to clear that right up. Thank you again!
by Anonymous on Sep 18
She was amazing! Please refer to my answer above. :)
by Gabrielle on Aug 19
She’s amazing! Takes her time and is thorough.
by Edith on Aug 16
I cannot fully express how amazing Victoria is! She didn't just give a massage, she showed me exercises to do at home to help relieve pain also.
by Mary Ellen on Aug 14
Victoria finds all the muscles that need attention. I always feel great after her massage. Victoria is very knowledgeable and shares various exercises and methods to strengthen my joints and muscles.

Dawn D.

0 Verified Reviews

Reiki

$40
30min
$70
60min
Select

Aromatouch Technique

$60
45min
Select

Sue M.

License: MD #M05967

License: CO #MT.0021986

License: NM #MT9081

11 Verified Reviews

CBD Medical Massage

$100
60min
$110
90min
Select

Swedish Massage

$70
60min
$100
90min
$140
120min
Select

Deep Tissue Massage

$80
60min
$120
90min
$160
120min
Select

30 Minute Focus Session

$40
30min
Select

Pregnancy Massage

$75
60min
$110
90min
$140
120min
Select

Medical Massage

$50
30min
$80
60min
$110
90min
Select

Home Massage

$160
90min
Select

Corporate Wellness

$100
60min
Select

New Client Consultation

$0
15min
Select
by Mike on Aug 02
First massage ever. I will be back.
by Ellen on Jul 27
Sue is AMAZING! I left feeling great, relaxed and most importantly--with more flexibility in my neck!
by Yolanda on Jul 16
Sue has magic hands! She is so skilled at listening and determining the best course of action to resolve pain!
by Anonymous on Jul 10
Sue is doing a wonderful job listening to me and then working to increase my over all sport performance. I deal with lower back issues and Sue keeps me in the game and away from harmful injections.
by Shelly on Jun 28
Sue is so very talented. I’ve seen her only twice now but felt like a new, improved version of myself after each visit. Have already scheduled my next session!
by Anonymous on Jun 22
I am still feeling the effects of a deep massage . No back / shoulder pain today at all!
by Debbie on Jun 19
Love the machine she uses and deep tissue. But all and all love everything she does!
by Gary on May 05
Sue is a concert pianist... her fingers explore your muscles, finding every trigger point, working the knots until they are gone or significantly reduced in size. Yesterday, I walked in sore, and left an hour later, walking like a new person. I highly recommend her services.
by Heather on Mar 24
Sue is amazing, she is very understanding of my pain and her massages do wonders for me.
by Jay on Feb 17
What a great experience. Everything was perfect. Can't wait to go again.

Average Rating:

4.9 (Based on 63 Reviews)

98 %

Ambiance
98 %

Professionalism
by Charlotte on Nov 2019
Verified
Service Received: Swedish Massage with Victoria R.
Very kind and knowledgeable. Always fits me in and it on time.....
by Joyce Reeves on Nov 2019
Verified
Service Received: Medical Massage with Victoria R.
Victoria works with you to identify areas of pain, and targets not just thepain areas, but all muscles and joints that connect and support that area. I've had 2 massages and the level of my chronic back pain is greatly reduced.
by Hilda on Nov 2019
Verified
Service Received: Bodywork with Victoria R.
I feel grate when I leave my appointment
by Anonymous on Oct 2019
Verified
Service Received: Swedish Massage with Victoria R.
Very much appreciate the added flexibility that the massage helps me attain.
by Anonymous on Sep 2019
Verified
Service Received: CBD Medical Massage with Victoria R.
Best results I’ve had from a message in a long, long time!
by Anonymous on Sep 2019
Verified
Service Received: Medical Massage with Victoria R.
Victoria is amazing! She's a great listener, and I always leave her office feeling zen, peaceful, and refreshed. I find myself looking forward to our next appointment all the time. Very professional, yet personable. Personally, I deal with chronic pain from fibromyalgia and hEDS. She works wonders for my pain, and I usually feel minimal pain for about 2 weeks. ABSOLUTELY would recommend to anyone with chronic pain. She listens to your needs from both you and your body. Thank you, Ms. Victoria!!
by Anonymous on Sep 2019
Verified
Service Received: Sports Massage with Victoria R.
My first time with Victoria was more than amazing. She took the time to talk to me about my concerns and gave me multiple solutions to help me with my concerns. Victoria was very professional and made sure that I was comfortable. She used several different techniques to work my muscles and help relax me, as well. Victoria also took the time to explain techniques, as well as why she used those specific ones. Thank you!
by Gabrielle on Aug 2019
Verified
Service Received: Bodywork with Victoria R.
Very relaxing and clean environment
by Edith on Aug 2019
Verified
Service Received: Medical Massage with Victoria R.
The new office is very nice and comfortable.
by Mary Ellen on Aug 2019
Verified
Service Received: Swedish Massage with Victoria R.
The rooms and decorations are lovely and comforting.
by Anonymous on Jul 2019
Verified
Service Received: Medical Massage with Victoria R.
Very relaxing atmosphere.
by Chuck on Jun 2019
Verified
Service Received: CBD Medical Massage with Victoria R.
It was perfect
by Peggy on May 2019
Verified
Service Received: Swedish Massage with Victoria R.
How knowledgeable Victoria is about many issues. I appreciated that.
by Jessi on Apr 2019
Verified
Service Received: Medical Massage with Victoria R.
i Love the new place. Very homey and cozy.
by Anonymous on Apr 2019
Verified
Service Received: Swedish Massage with Victoria R.
It was very good.
by Chauncey on Apr 2019
Verified
Service Received: Bodywork with Victoria R.
One word amazing .
by Anonymous on Mar 2019
Verified
Service Received: Bodywork with Victoria R.
A great experience...
by Brenda on Mar 2019
Verified
Service Received: Swedish Massage with Victoria R.
Loved my time with Victoria, she is the most knowledgeable massage therapist, and really listened to me.
by Nancy on Mar 2019
Verified
Service Received: Swedish Massage with Victoria R.
Victoria worked on back to release muscle tightness and I especially liked her working on my feet.
by Brenda on Feb 2019
Verified
Service Received: Swedish Massage with Victoria R.
I suffer from back issues and Vicki knows exactly what to do. She’s the best.
by Ruth (Valerie) on Feb 2019
Verified
Service Received: Bodywork with Victoria R.
I just love Victoria!!! She's the best
by Ebony on Feb 2019
Verified
Service Received: Bodywork with Victoria R.
Mrs. Victoria is very soft spoken, freely shares idea's and advice on how to properly care for our body.
by Dawn on Feb 2019
Verified
Service Received: Bodywork with Victoria R.
She is very professional at what she does. I always feel better going out then I did going in. Thanks.
by Anonymous on Dec 2018
Verified
Service Received: Sports Massage with Victoria R.
Great experience, excellent massage therapist, she listens to you and works to resolve your issues, and I felt great when I left!
by Carole on Aug 2018
Verified
Service Received: Swedish Massage with Victoria R.
Calming
by Jennifer on Aug 2018
Verified
Service Received: Medical Massage with Victoria R.
She was amazing with teaching and giving tons of info and trying to do a little bit of new things
by Anonymous on Jun 2018
Verified
Service Received: Swedish Massage with SAVANNAH R.
I could hear the yoga class during my massage
by Mary Ellen on Apr 2018
Verified
Service Received: Swedish Massage with Victoria R.
Room, music, and scents are comforting
by Luke on Feb 2018
Verified
Service Received: Swedish Massage with Victoria R.
I enjoyed the surrounding which made it nice and relaxing throughout the massage.
by William on Feb 2018
Verified
Service Received: Swedish Massage with Victoria R.
Victoria was great, definitely going back!
by Michael on Jan 2018
Verified
Service Received: Deep Tissue Massage with SAVANNAH R.
Very comfortable bed, and great smell.
by Marykay on Oct 2017
Verified
Service Received: Swedish Massage with Victoria R.
Setting is peaceful & relaxing.
by RYAN on Oct 2017
Verified
Service Received: Swedish Massage with SAVANNAH R.
Savannah is amazing.
by Donna on Aug 2017
Verified
Service Received: Bodywork with SAVANNAH R.
pleased to be able to schedule a Saturday appointment the day before. quiet, clean setting. professionalism and knowledge of savannah. new location very close to home.
by Wendy on Jul 2017
Verified
Service Received: Bodywork with Victoria R.
A wonderfully relaxing environment and well worth the investment in yourself!
by Mary Ellen on May 2017
Verified
Service Received: 30 Minute Focus Session with Victoria R.
Easy to schedule appointments. Room is very nice
by Ariel on May 2017
Verified
Service Received: Swedish Massage with SAVANNAH R.
nice
by Anonymous on Apr 2017
Verified
Service Received: Sports Massage with Victoria R.
-
by Anonymous on Apr 2017
Verified
Service Received: Swedish Massage with SAVANNAH R.
Savannah has a wonderful, caring touch. See her soon!
by Holly on Apr 2017
Verified
Service Received: Deep Tissue Massage with SAVANNAH R.
Massage room in very tranquil and relaxing.
by Sarah on Mar 2017
Verified
Service Received: Swedish Massage with Victoria R.
The new location is great - inside Mountain Yoga. Peaceful, quiet.
by Terri on Mar 2017
Verified
Service Received: Swedish Massage with Victoria R.
I loved everything. I haven't had a massage in a very long time and desperately needed one. I felt great when I left and continued to feel a sense of well being for 2 days. I will book again for April. You've made the room into a comfortable, welcoming space. Thanks.
by Jennifer on Feb 2017
Verified
Service Received: Swedish Massage with Victoria R.
Every aspect of my experience was great!
by Kim on Feb 2017
Verified
Service Received: Deep Tissue Massage with Victoria R.
Nice clean place
by Carole on Feb 2017
Verified
Service Received: Swedish Massage with Victoria R.
Very clean and soothing inviiroment .
by Chelsey on Feb 2017
Verified
Service Received: Swedish Massage with Victoria R.
Had a 1 hour massage and everything about it was amazing! Can't wait to schedule my next!
by Yvette on Nov 2016
Verified
Service Received: Deep Tissue Massage with Christina B.
Best massage ever.... will never go anywhere else!!!
by Jeff on Oct 2016
Verified
Service Received: Deep Tissue Massage with Christina B.
Tina's the best
by Anonymous on Oct 2016
Verified
Service Received: with Christina B.
Tina is very knowledgable, and sweet, you tell her what the problem is and she will do everything she can to have you feeling better. Great service, will be a consistent customer.
by Kim on Oct 2016
Verified
Service Received: Deep Tissue Massage with Christina B.
Very in tune with the body and its needs. She is also super caring and really wants the best in health for those she works with
by Anonymous on Sep 2016
Verified
Service Received: with Christina B.
Felt so refreshed afterwords
by Rachel on Sep 2016
Verified
Service Received: Deep Tissue Massage with Christina B.
Best massage therapist I've had in 20 years of professional massages.
by Hunter on Apr 2016
Verified
Service Received: Deep Tissue Massage with Christina B.
I absolutely LOVED Tina! She's super nice and very down to earth- I talked to her as if I've known her for years! Can't wait to go back :)
by Marian on Apr 2016
Verified
Service Received: Swedish Massage with Christina B.
Absolutely AWESOME !!
by Danielle on Mar 2016
Verified
Service Received: Swedish Massage with Christina B.
Tina is always so great with my problem areas but bonus she gives an amazing massage no matter what! I always come out of a session with her feeling so relaxed! My mom sent me to her for my back pain and within 1 session my pain was gone and doctors couldn't figure out what was causing it. Plus I think I find more likeable about Tina is that she is a people person and she makes her clients feel like family! I recommend her to everyone I know!!!!!
by Donna on Mar 2016
Verified
Service Received: Swedish Massage with Christina B.
From one therapy professional to another. Tina has great knowledge, is very thorough, amazing manual skills and is excellent at draping. A fear of mine...I don't want it ALL hanging out. Looking forward to my next appt.
by Laurie on Feb 2016
Verified
Service Received: Deep Tissue Massage with Christina B.
5 stars all around. Tina really cares about her clients needs and tailors that session to make them feel comfortable. It was a fantastic experience!
by Anonymous on Feb 2016
Verified
Service Received: 30 Minute Focus Session with Christina B.
It was a great experience.
by Amy on Feb 2016
Verified
Service Received: Deep Tissue Massage with Christina B.
The massage was one of the best I have ever had!
by Stephanie on Jan 2016
Verified
Service Received: Deep Tissue Massage with Christina B.
I loved everything about the massage. Tina is the BEST massage therapist ever! She makes you feel so comfortable and makes every experience personable. I found Tina back in August 2015. I have been back to her every month and will never go anywhere else.
by Mary on Jan 2016
Verified
Service Received: with Christina B.
All the sessions that I have had with Tina are wonderful. I have been to a few locations for massages and cant remember ever having one that actually worked on the areas that I needed most. I had an automobile accident about a year ago and she is very gentle with me while attempting to get all the knots out. My experiences with Tina have been great since the first session I booked with her and I will continue to keep going.
by Christy on Jan 2016
Verified
Service Received: with Christina B.
She is absolutely amazing! She works on the spots that you need most. Best ever! Can't wait to see her new office in pasadena!
by Holly on Dec 2015
Verified
Service Received: 90 Minute Massage with Christina B.
Tina is aan amazing massage therapist. She is a very caring, thorough and skilled professional. I highly recommend her services!
Loader

A Time to Unwind

670 Ritchie Hwy

Severna Park , MD 21146 map it

Phone: (442) 444-0929

License: #M05075