Physically Meta

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A healing experience to feel good in your body again.

About Us

Your time with us at Physically Meta is all about you.

We work hard to listen to your needs and provide an experience beyond your expectations. Massage and body work are for everyone, but not everyone shows up in their body the same. We take pride in creating a unique session for you and your needs, so your time with us is truly all about you. Physically Meta is a safe environment to relax, and permanently let go of the stress you hold in your body. We will work with you to create a consciousness around how you show up in your body, so you can continue to make improvements after your session ends. Professional massages only. more

Physically Meta

10505 N 69th St

#101

Scottsdale , AZ 85253 map it

Hours of Operation

M 09:30 AM - 03:30 PM

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F 09:30 AM - 04:30 PM

Sa Closed

S Closed

Physically Meta

10505 N 69th St

#101

Scottsdale , AZ 85253 map it

License: #2013983

Hours of Operation

M 09:30 AM - 03:30 PM

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F 09:30 AM - 04:30 PM

Sa Closed

S Closed

Client Testimonials

Here's what our clients are saying

Best massage! I felt so relaxed and no tension when I left. I can’t wait to go back again! Rachel really knows how to find the tension and release it without you feeling like you have been hit by a bus.

So relaxing and refreshing! Rachel was absolutely amazing and helped me feel perfectly at ease. She released my tension and improved my energy flow, I’m definitely going to be a returning customer!
Extremely welcoming and very effective!

Rachel is a gifted healer.
Rachel never fails to make our time matter. I began seeing her monthly in September (sometimes we have had to go longer depending on our schedules) and it has been a life changer for me. I was spending every weekend on the couch or in bed with horrible migraines. Those have basically vanished since I began my "body work" massages with Rachel. She keeps me distracted with conversation while she works trouble areas (there are always a few), and then treats me to the relaxing parts when she can. Currently I am seeing her for 90 minutes, and I can't imagine a better investment in myself right now. I will keep giving her number out, and just have to make sure I pre-book all my appointments.

She is simply the best!
Rachel is amazing!

I walked in heavy with pain... floated out light as a feather! Rachel is experienced, intuitive and educated in anatomy. Excellent experience.
Absolutely love Rachel

Best massage I have ever had. I would absolutely recommend her.

Read all reviews

Bodywork Services
Memberships

Biomechanical Restructuring

Advanced restorative body work technique that combines many massage modalities with soft tissue mobilization to correct the underlying dysfunction in your musculoskeletal system. This helps the muscles and bones to work together instead of against each other.

$45

30min

$90

60min

$130

90min

$170

120min

Select

Myotherapy Massage

A deep therapy approach to incorporating assisted stretches and skeletal articulations. The massage therapist will find the holding pattern in a person's body and use very specific steps designed to release tight, tied-up muscles

$45

30min

$90

60min

$130

90min

$170

120min

Select

Swedish Massage

Traditional Swedish Massage is the perfect choice for a first time spa-goer. Swedish relaxes muscles and eases aches and pains. Long connective strokes create a gentle therapeutic massage experience.

$45

30min

$90

60min

$130

90min

$170

120min

Select

Myofascial Energetic Massage

This technique activates the neuro-net matrix within the connective tissue to initiate release in constrictions. The massage therapist can unburden the shoulders from the pain and pressure of muscle connection tissue constrictions. The ultimate goal is to untangle the issues in the tissues.

$45

30min

$90

60min

$130

90min

$170

120min

Select

Pregnancy Massage

Targeted to give the pregnant client a safe, gentle, yet highly effective Therapeutic Massage. Pregnancy changes the body, and Pregnancy Massage knowledge is used for producing total relaxation of muscles while peacefully stimulating blood circulation, lymphatic drainage and endocrinological balance. *Not recommended during 1st trimester*

$45

30min

$90

60min

$130

90min

$170

120min

Select

Cranial Sacral Therapy

Cranial Sacral Therapy is a gentle hands on modality that works with the bones of the cranium and sacrum. Gentle palpation and a soft but precise touch is used to hold the bones of the cranium and sacrum; allowing the body and nervous system to slowly “unwind.”

$45

30min

$90

60min

$130

90min

$170

120min

Select

Energy Reading/ Reiki

Reiki balances the energy field on a spiritual, mental, emotional, and physical plane. Reiki therapy assists in resolving problems, achieving goals, connecting to one’s higher consciousness and spiritual purpose.

$45

30min

$90

60min

$130

90min

$170

120min

Select

Massage with Energy Reading

This is 60 minutes of massage and 30 minutes of energy work. It's the best way to get both a good massage and energy work in one session.

$130

90min

$170

120min

Select

Lymphatic Massage

A form of gentle massage that encourages the movement of lymph fluids around the body. The fluid in the lymphatic system helps remove waste and toxins from the bodily tissues.

$90

60min

Select

Rachel H.

License: AZ #MT-24190

29 Verified Reviews

Book Now

Rachel is a licensed massage therapist, specializing in Myotherapy, Myofascial Energetic Massage, Spa Massage, Pregnancy Massage, Swedish Massage, Chair Massage, and Reiki. She also practices Eden Energy Medicine, and has training as a cranial sacral and polarity practitioner. In practicing massage, she meets your muscle’s resistance, providing relief and a pressure that works best for you without causing further pain and inflammation. She accommodates your requests for light to deep pressure, while working hard to help your muscles find relaxation. Rachel will help you stretch your muscles during your massage and can provide stretches to practice after your session to promote relief from your everyday stressors. Also available during your session is aromatherapy, relaxing eye covers, ice (as needed), and reflexology during a thorough foot massage.
Before practicing massage and body work, she was an office manager and executive assistant for an engineering and consulting firm in Phoenix, Arizona. Rachel received her Bachelor of Science from Boise State University in Molecular and Cell Biology with a minor in Philosophy. She earned her license in massage therapy from Southwest Institute of the Healing Arts. She lives in Peoria, Arizona with her husband and 2 daughters, and works part-time at the Revive Spa within the J, W. Marriott Desert Ridge. With experience in a multitude of settings, Rachel will provide you with the session you want, a healing experience for the ultimate relaxation.

Bodywork Services

Biomechanical Restructuring

$45

30min

$90

60min

$130

90min

$170

120min

Select

Myotherapy Massage

$45

30min

$90

60min

$130

90min

$170

120min

Select

Swedish Massage

$45

30min

$90

60min

$130

90min

$170

120min

Select

Myofascial Energetic Massage

$45

30min

$90

60min

$130

90min

$170

120min

Select

Pregnancy Massage

$45

30min

$90

60min

$130

90min

$170

120min

Select

Cranial Sacral Therapy

$45

30min

$90

60min

$130

90min

$170

120min

Select

Energy Reading/ Reiki

$45

30min

$90

60min

$130

90min

$170

120min

Select

Massage with Energy Reading

$130

90min

$170

120min

Select

Lymphatic Massage

$90

60min

Select

by Alex on Jun 08

Best massage! I felt so relaxed and no tension when I left. I can’t wait to go back again! Rachel really knows how to find the tension and release it without you feeling like you have been hit by a bus.

by Anonymous on Jun 01

So relaxing and refreshing! Rachel was absolutely amazing and helped me feel perfectly at ease. She released my tension and improved my energy flow, I’m definitely going to be a returning customer!

by Anonymous on May 29

Extremely welcoming and very effective!

by Anonymous on May 25

Rachel is a gifted healer.

by Lauren on May 20

Rachel never fails to make our time matter. I began seeing her monthly in September (sometimes we have had to go longer depending on our schedules) and it has been a life changer for me. I was spending every weekend on the couch or in bed with horrible migraines. Those have basically vanished since I began my "body work" massages with Rachel. She keeps me distracted with conversation while she works trouble areas (there are always a few), and then treats me to the relaxing parts when she can. Currently I am seeing her for 90 minutes, and I can't imagine a better investment in myself right now. I will keep giving her number out, and just have to make sure I pre-book all my appointments.

by April on May 14

She is simply the best!

by Robin on May 13

Rachel is amazing!

by Juliann on May 12

I walked in heavy with pain... floated out light as a feather! Rachel is experienced, intuitive and educated in anatomy. Excellent experience.

by Anonymous on May 10

Absolutely love Rachel

by Kim on Apr 15

Best massage I have ever had. I would absolutely recommend her.

MassageBook
Google

Average Rating:

5 (Based on 29 Reviews)

100 %

Ambiance

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Professionalism

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by Alex on Jun 2022

Verified

by Anonymous on Jun 2022

Verified

So relaxing and refreshing! Rachel was absolutely amazing and helped me feel perfectly at ease. She released my tension and improved my energy flow, I’m definitely going to be a returning customer!

by Anonymous on May 2022

Verified

Extremely welcoming and very effective!

by Anonymous on May 2022

Verified

Rachel is a gifted healer.

by Lauren on May 2022

Verified

by April on May 2022

Verified

She is simply the best!

by Robin on May 2022

Verified

Rachel is amazing!

by Juliann on May 2022

Verified

I walked in heavy with pain... floated out light as a feather! Rachel is experienced, intuitive and educated in anatomy. Excellent experience.

by Anonymous on May 2022

Verified

Absolutely love Rachel

by Kim on Apr 2022

Verified

Best massage I have ever had. I would absolutely recommend her.

by Joseph on Apr 2022

Verified

Rachel is amazing. I get a massage once a month and they are so beneficial. She is so knowledgeable about the human body and focuses on current muscle issues that I am having each time I go. I recommend Physically Meta 10/10!!

by Anonymous on Mar 2022

Verified

Rachel is great at listening and figuring out what needs attention. If you prefer a relaxing massage she'll give that to you. She really is one of the best in the valley.

by Anonymous on Mar 2022

Verified

The kind of body work I didn't even know that I needed!

by Dina on Mar 2022

Verified

Rachel has helped to decrease my daily pain greatly. She is very skilled and professional. I highly recommend her for anyone seeking an improvement in their health.

by Anonymous on Feb 2022

Verified

relaxing and helping with specific areas that have always been problems

by Anonymous on Feb 2022

Verified

I feel so amazing after my massage and how I want to get one every week.

by Anonymous on Feb 2022

Verified

Rachel is a very skilled practitioner. She is also caring and truly enjoys what she does. I will keep using her service and recommend her to everyone I know.

by Elizabeth on Jan 2022

Verified

Rachel was great. She listened to my needs and responded by working on those areas.

by Anonymous on Jan 2022

Verified

Would recommend to anyone, was a great prenatal massage.

by Anonymous on Jan 2022

Verified

Rachel, has been extremely professional and kind to me. I never felt comfortable getting massages but she's worked with me by going at my pace. I recommend her to all my friends!

by Teresa on Jan 2022

Verified

Rachel is amazing! I immediately feel at peace when I go to see her and know she's really helping body, especially during my pregnancy.

by Mary Beth on Jan 2022

Verified

Its important that I leave this review for the sake of anyone who lives with chronic pain.... I have experienced SO much pain relief and I have only had ONE visit... Rachel is an incredible therapist... she has committed herself to excellence and it comes through In her skill and use of modalities.... before my visit I was quite debilitated and immobile due to low back pain. She released ligaments, and approached my body with strategy making sure her efforts would have great impact... In other words... she got up in that pain and told it where to go lol... very very happy... I'm literally telling everyone I know... thank you Rachel

by Maisie on Jan 2022

Verified

One of the best and most effective massages I have had in a very long time. So happy to have found Rachel! My pain-free muscles and sense of peace this week has been much needed.

by Anonymous on Dec 2021

Verified

Calm, reassuring and skilled. The hour went by in no time and I felt great afterwards.

by Julianne on Dec 2021

Verified

Rachel is amazing! I always leave feeling so relaxed and rejuvenated. Highly, highly recommend for anyone!!

by Anonymous on Dec 2021

Verified

Rachel is amazing!

by Stephanie on Dec 2021

Verified

Rachel is an incredibly talented therapist and she provides such a relaxing environment. Hands down one of the best treatments I have ever had and would highly recommend her!