About Us


Experience your optimal wellness through Therapeutic Massage & Bodywork.

Discover the benefits of a truly customized session and learn why it's so important to make massage therapy a part of your wellness plan.

Josie Lee LMT, is a fully insured and licensed Massage Therapist that has always had an interest in healing through massage and bodywork. Even before ever enrolling in massage school she found herself offering shoulder rubs to anyone that showed signs of discomfort, pain or fatigue. In fact, it was her now husband that made the suggestion for her to pursue massage as a career because of how much she had helped him even at an amateur level.

Josie graduated from Institute For Therapeutic Massage in 2005 and has gained hands-on experience while working in the medical field, with franch...
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Wellness First Therapeutic Massage

1812 Front Street

Scotch Plains , NJ 07076 map it

(908) 663-2446

Hours of Operation

M 02:00 PM - 07:00 PM
T 11:00 AM - 01:00 PM
W 02:00 PM - 07:00 PM
Th Closed
F Closed
Sa 10:00 AM - 02:30 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • One word. AMAZING!!!!!!

    I had a wonderful experience. Josie is very professional and her love for her craft shines through. I am extremely happy and already shared my experience with my friends.

  • Went to Wellness First Therapeutic Massage due to stiffness/pain in neck upon waking in the morning. After one treatment, I am happy to say that the stiffness and pain have been reduced dramatically Josie is wonderful. Michael

    Not knowing what to expect because this was my first massage ever. Left there very satisfied. Josie was awesome. I was very comfortable with her. Loved every minute of my full body massage and will be going back.

  • Josie is amazing! Great sports massage, I have been looking for a good specialist for a while.

    Josie was thorough and caring and made sure she addressed all my issues. She is an excellent therapist and I recommend her highly.

  • Josie was wonderful. I had a lot of muscle spasms, and she really helped me out.

    Josie was wonderful. Her pressure was spot on. Hard enough to release my very very tight muscles, but gentle enough so it felt wonderful. I was in pain for 3 weeks prior to my massage, I felt so much relief the next day. I already booked an appointment for a loved one, and will he making another one for myself soon.

  • Great experience

    Josie is the best therapist I have had.

Deep Tissue

$55
30min
$85
60min
$105
75min
$120
90min
$155
120min
Select

Swedish Massage

$55
30min
$85
60min
$105
75min
$120
90min
$155
120min
Select

Sports Massage

$55
30min
$85
60min
$105
75min
$120
90min
$155
120min
Select

Prenatal Massage

$55
30min
$85
60min
$105
75min
$120
90min
$155
120min
Select

Trigger Point Therapy

$85
60min
$120
90min
Select

Josie L.

License: NJ #18KT00638400

52 Verified Reviews

Deep Tissue

$55
30min
$85
60min
$105
75min
$120
90min
$155
120min
Select

Swedish Massage

$55
30min
$85
60min
$105
75min
$120
90min
$155
120min
Select

Sports Massage

$55
30min
$85
60min
$105
75min
$120
90min
$155
120min
Select

Prenatal Massage

$55
30min
$85
60min
$105
75min
$120
90min
$155
120min
Select

Trigger Point Therapy

$85
60min
$120
90min
Select
by Michael on Sep 12
One word. AMAZING!!!!!!
by Kellyann on Sep 08
I had a wonderful experience. Josie is very professional and her love for her craft shines through. I am extremely happy and already shared my experience with my friends.
by Michael on Sep 08
Went to Wellness First Therapeutic Massage due to stiffness/pain in neck upon waking in the morning. After one treatment, I am happy to say that the stiffness and pain have been reduced dramatically Josie is wonderful. Michael
by Elizabeth on Aug 22
Not knowing what to expect because this was my first massage ever. Left there very satisfied. Josie was awesome. I was very comfortable with her. Loved every minute of my full body massage and will be going back.
by Olena on Aug 22
Josie is amazing! Great sports massage, I have been looking for a good specialist for a while.
by Anonymous on Aug 18
Josie was thorough and caring and made sure she addressed all my issues. She is an excellent therapist and I recommend her highly.
by Anonymous on Aug 10
Josie was wonderful. I had a lot of muscle spasms, and she really helped me out.
by Anonymous on Jul 28
Josie was wonderful. Her pressure was spot on. Hard enough to release my very very tight muscles, but gentle enough so it felt wonderful. I was in pain for 3 weeks prior to my massage, I felt so much relief the next day. I already booked an appointment for a loved one, and will he making another one for myself soon.
by Byron on Jul 25
Great experience
by John on Jul 06
Josie is the best therapist I have had.

Average Rating:

4.88 (Based on 52 Reviews)

94 %

Ambiance
98 %

Professionalism
by Michael on Sep 2019
Verified
Service Received: Deep Tissue with Josie L.
One word. AMAZING!!!!!!

Business response:

Michael, I'm so happy that I could help you and I appreciate your excitement about your progress. Thank you for the review.

by Kellyann on Sep 2019
Verified
Service Received: Swedish Massage with Josie L.
I had a wonderful experience. Josie is very professional and her love for her craft shines through. I am extremely happy and already shared my experience with my friends.

Business response:

I'm so happy that you enjoyed your experience and I appreciate you for sharing it here as well as with your loved ones.

by Michael on Sep 2019
Verified
Service Received: Swedish Massage with Josie L.
Went to Wellness First Therapeutic Massage due to stiffness/pain in neck upon waking in the morning. After one treatment, I am happy to say that the stiffness and pain have been reduced dramatically Josie is wonderful. Michael

Business response:

Michael, I'm so glad that you're feeling much better than you were before our first session together and I look forward to working with you again soon.

by Elizabeth on Aug 2019
Verified
Service Received: Sports Massage with Josie L.
Not knowing what to expect because this was my first massage ever. Left there very satisfied. Josie was awesome. I was very comfortable with her. Loved every minute of my full body massage and will be going back.

Business response:

I'm honored to have been the first therapist to give you a massage and I'm so happy that you were able to enjoy our session. I hope to see you again soon.

by Olena on Aug 2019
Verified
Service Received: Sports Massage with Josie L.
Josie is amazing! Great sports massage, I have been looking for a good specialist for a while.

Business response:

Thank you so much Olena!

by Anonymous on Aug 2019
Verified
Service Received: Deep Tissue with Josie L.
Josie was thorough and caring and made sure she addressed all my issues. She is an excellent therapist and I recommend her highly.

Business response:

I want to thank you for your feedback and for your recommendation!

by Anonymous on Aug 2019
Verified
Service Received: Swedish Massage with Josie L.
Josie was wonderful. I had a lot of muscle spasms, and she really helped me out.

Business response:

I'm glad that I could help you to feel better and I'm excited to work together again soon.

by Anonymous on Jul 2019
Verified
Service Received: Deep Tissue with Josie L.
Josie was wonderful. Her pressure was spot on. Hard enough to release my very very tight muscles, but gentle enough so it felt wonderful. I was in pain for 3 weeks prior to my massage, I felt so much relief the next day. I already booked an appointment for a loved one, and will he making another one for myself soon.

Business response:

I'm happy to help and I look forward to our next session. Thank you for the review.

by Byron on Jul 2019
Verified
Service Received: Deep Tissue with Josie L.
Great experience

Business response:

I'm happy that you enjoyed your session Byron.

by John on Jul 2019
Verified
Service Received: Sports Massage with Josie L.
Josie is the best therapist I have had.

Business response:

John- I truly appreciate your kind words. Thank you for the review.

by Cris on Jun 2019
Verified
Service Received: Deep Tissue with Josie L.
Josie is able to identify problem areas and work them out in a way I haven't experienced with any other masseuse. She's wonderful! I highly recommend her.
by Matt on Jun 2019
Verified
Service Received: Sports Massage with Josie L.
This was a great overall experience. You were on schedule, which is a huge thing for me. You were active throughout the entire session. You customized the massage for my problem areas, and you listened to, and actively sought, my feedback. Thanks very much!
by Carolyn on Jun 2019
Verified
Service Received: Deep Tissue with Josie L.
Always amazing
by Mike on May 2019
Verified
Service Received: Deep Tissue with Josie L.
She is extremely skilled at her craft. I look forward to being a regular client
by Anonymous on May 2019
Verified
Service Received: Deep Tissue with Josie L.
The space is shared with other businesses and surrounding noise sometimes interferes with the otherwise great experience.

Business response:

Yes, our location is sometimes very lively because of the other businesses that are in the building but I'm happy that you were able to enjoy your massage. Thank you for your feedback.

by Michael on May 2019
Verified
Service Received: Swedish Massage with Josie L.
I had 3 Spine surgeries in May of 2018 and I just started working out in a gym 4 months ago so I've been very sore and needed a good massage. This was a great relaxing massage that actually put me to sleep. Very professional and I had an overall good experience.

Business response:

Thank you so much for your kind words. I'm so happy that you were able to relax and get some relief.

by Anonymous on Apr 2019
Verified
Service Received: Deep Tissue with Josie L.
Josie is an effective massage therapist who listens to address your issues. I have been getting massages for my active life style for over ten years and she is ranked among the most effective in addressing my routine revitalization efforts.
by Tirzo on Mar 2019
Verified
Service Received: Sports Massage with Josie L.
Josie was great
by Anonymous on Feb 2019
Verified
Service Received: Deep Tissue with Josie L.
Professionalism was very good and excellent massage overall
by Anonymous on Jan 2019
Verified
Service Received: Sports Massage with Josie L.
Very professional service for a sport injury
by Anonymous on Jan 2019
Verified
Service Received: Deep Tissue with Josie L.
Josie truly cares about all of her clients! She treated me with respect, care, and focused on the areas that were bothering me, for an all around great massage!
by Anonymous on Jan 2019
Verified
Service Received: Swedish Massage with Josie L.
Massage was excellent. A bit difficult to find office location...a brief tip on the website might be helpful.

Business response:

Thank you for the feedback. I've added the name of the building onto the contact page.

by Tara on Dec 2018
Verified
Service Received: Trigger Point Therapy with Josie L.
Josie was amazing. Such a relaxing, casual atmosphere.
by Monica on Nov 2018
Verified
Service Received: Deep Tissue with Josie L.
Josie is amazing and is among the best of the best!! I always leave my appointment feeling 100% better. She has helped in my recovery from multiple back surgeries and is just a wonderful person in general. My only complaint is that I can't get in to see her more!!!
by Kris on Oct 2018
Verified
Service Received: Deep Tissue with Josie L.
Josie is the BEST; professional and actually has magic hands.
by Michelle on Oct 2018
Verified
Service Received: Deep Tissue with Josie L.
Josie is a goddess.
by Anonymous on Sep 2018
Verified
Service Received: Trigger Point Therapy with Josie L.
Josie knew exactly how to relieve my neck and shoulder tension. I hope to return regularly to keep my headches away.
by Jeanine on Sep 2018
Verified
Service Received: Deep Tissue with Josie L.
Josie is Awesome!! She can pinpoint an area/s that are bothering you and work her magic. When you talk to her she actually listens which is key. She wants you to leave your appointment feeling better. Josie is very professional, and caring. I highly recommend her. Josie massages have really helped me. You're the Best Josie. Thank you for helping me. Jeanine

Business response:

Thank you so much! I really love the work that I do and I'm always glad to help!

by Pablo on Aug 2018
Verified
Service Received: Deep Tissue with Josie L.
Fabulous
by Anonymous on Aug 2018
Verified
Service Received: Deep Tissue with Josie L.
I always like everything. I leave there feeling like a new woman. You know how to find all trouble spots and know how everything is "connected". My dream is to be able to get an hour massage once-a-week!!

Business response:

It's a team effort, if you don't come into the office, I can't work on you. I appreciate your kind words and feedback..I look forward to seeing you on the table soon.

by Joy on Jun 2018
Verified
Service Received: Deep Tissue with Josie L.
Josie is the best massage therapist ever! She has magic hands!
by Thomas on Jun 2018
Verified
Service Received: Sports Massage with Josie L.
Excellent knowledge of how the body is connected. Customized and tailored to my needs. Am definitely returning.
by Margie on Jun 2018
Verified
Service Received: Swedish Massage with Josie L.
Josie is fabulous. She takes the time to listen to your story and then works her magic. I highly recommend her.
by Melonie on Jun 2018
Verified
Service Received: Deep Tissue with Josie L.
Josie focused on what I asked and did an amazing job. I feel great and look forward to my next massage!
by Anonymous on May 2018
Verified
Service Received: Sports Massage with Josie L.
Wonderful sports massage! Much needed to help a recovering runner. Always come out feeling so much better. Thanks!
by Carolyn on May 2018
Verified
Service Received: Deep Tissue with Josie L.
I feel so much better today. Thanks josie

Business response:

I'm so glad that you're feeling better!

by Anonymous on Apr 2018
Verified
Service Received: Deep Tissue with Josie L.
I have been getting massages routinely over the last 11 years from various therapists as a recovery method from my competitive cycling. Josie's expertise will be my last stop in search of someone who knows how to therapeutically treat muscle fatigue. Kudos.
by Meg on Apr 2018
Verified
Service Received: Swedish Massage with Josie L.
Josie is great. Will continue going to her.
by John on Apr 2018
Verified
Service Received: Swedish Massage with Josie L.
In a great way this is different than any other massage I have gotten. Rather than start at the shoulders and work down the body like all other experiences I have had, Josie starts with very a very broad massage over the body letting her hands "tell her" where the trigger points are. She works on those points till they release the tension. Truly one of the best massage experiences I have had.
by Heather on Apr 2018
Verified
Service Received: Deep Tissue with Josie L.
Josie is an INCREDIBLE massage therapist and person. She is warm and welcoming; I always feel very comfortable during a session. She is the only one that's ever been able to work my problem areas and actually help them, without causing me agonizing during the process. I'm not sure how she does it, but she's a miracle worker! I highly advise visiting her for therapeutic massages or just plain relaxation!
by Anonymous on Sep 2017
Verified
Service Received: Deep Tissue with Josie L.
Josie has a great gift. I felt so much better after my massage with Josie.
by Whitney on Sep 2017
Verified
Service Received: Swedish Massage with Josie L.
Josie knows how to work out any kinks and tight muscles. She is the best massage therapist around. I prefer the 90 minutes if I can get on the schedule with her. You won't want to get off the table.
by Kris on Sep 2017
Verified
Service Received: Swedish Massage with Josie L.
She is only THE BEST
by Pablo on Aug 2017
Verified
Service Received: Swedish Massage with Josie L.
Best of the best
by Vivian on May 2017
Verified
Service Received: Deep Tissue with Josie L.
Josie has an amazing, firm touch which she will adjust to your liking. She found knots in my muscles I didn't even know I had. The room has very dim lighting and was very soothing. Loved the hot towels and warm blanket! She was extremely professional and welcoming. I haven't had a massage in years and now I can't wait to go back again.
by Lynn on May 2017
Verified
Service Received: Swedish Massage with Josie L.
The only thing I have a problem with is that my appointment was at 12:00 for 90 minutes. I was taken in at 12:06 and by the time Josie came in and started the massage it was 12:10 and yet she still finished the massage at 1:30 - even though it started 10 minutes late. It was supposed to be a 90 minute massage and yet was shortened by 10 minutes.

Business response:

Thank you Lynn, I appreciate your feedback and will do better at calling the time that you are taken into the massage room and when we end our session. My goal is to provide the best massage therapy service possible so I strive give each patient the time that they deserve and pay for. I do my best to run on time and I will make it up to you in our next session.

by Melonie on May 2017
Verified
Service Received: Swedish Massage with Josie L.
Awesome experience! Josie is wonderful. I've had two massages with her and I feel great during and afterwards.
by Anonymous on Mar 2017
Verified
Service Received: Swedish Massage with Josie L.
Josie is extremely professional, thorough, and an amazing massage therapist! I highly recommend her.
by Kayla on Jan 2017
Verified
Service Received: Swedish Massage with Josie L.
Josie is amazing. She is obviously talented and knowledgeable, and in just 2 sessions has helped my muscle issues immensely, as well as managed to make me feel more relaxed (bonus as I was simply expecting our sessions to more medicinal than anything). I went to Josie because as nice as a typical spa massage can be, Josie is who you really need to see if you have any chronic or even new muscle tensions. This is exactly what a therapeutic massage should be, and she also manages to make you feel relaxed (music, low lights, etc). I will be going directly to Josie for all my future needs.
by Joy on Jan 2017
Verified
Service Received: Swedish Massage with Josie L.
Josie has magic hands. She can relieve any stress or strain and make you feel terrific! Josie is the best!
by Pamela on Nov 2016
Verified
Service Received: Swedish Massage with Josie L.
Josie is able to adjust her level of touch so that if you are willing to have her go deep into knots or very tight areas, she can do so. Her touch is very therapeutic yet gentle. I will definitely be returning!
by Louise on Jun 2016
Verified
Service Received: Swedish Massage with Josie L.
Knowledge of the body
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Wellness First Therapeutic Massage

1812 Front Street

Scotch Plains , NJ 07076 map it

Phone: (908) 663-2446