About Us


Experience your optimal wellness through Therapeutic Massage & Bodywork.

Discover the benefits of a truly customized session and learn why it's so important to make massage therapy a part of your wellness plan.
At Wellness First Therapeutic Massage you will be greeted by a friendly staff, serene environment and exceptional service.Our experienced massage therapist is able to offer everything from Swedish Massage to the treatment of tired, injured muscles.

We are conveniently located in the Fanwood Medical Building and  Free parking is provided to insure that your visit is stress free. Come in and experience the expertise of one of the finest massage therapists in the area for yourself!







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Wellness First Therapeutic Massage

1812 Front Street

Scotch Plains , NJ 07076 map it

(908) 663-2446

Hours of Operation

M 02:00 PM - 07:00 PM
T 11:00 AM - 01:00 PM
W 02:00 PM - 07:00 PM
Th Closed
F Closed
Sa 10:00 AM - 02:00 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • Josie is amazing and is among the best of the best!! I always leave my appointment feeling 100% better. She has helped in my recovery from multiple back surgeries and is just a wonderful person in general. My only complaint is that I can't get in to see her more!!!

    Josie is the BEST; professional and actually has magic hands.

  • Josie is a goddess.

    Josie knew exactly how to relieve my neck and shoulder tension. I hope to return regularly to keep my headches away.

  • Josie is Awesome!! She can pinpoint an area/s that are bothering you and work her magic. When you talk to her she actually listens which is key. She wants you to leave your appointment feeling better. Josie is very professional, and caring. I highly recommend her. Josie massages have really helped me. You're the Best Josie. Thank you for helping me. Jeanine

    Fabulous

  • I always like everything. I leave there feeling like a new woman. You know how to find all trouble spots and know how everything is "connected". My dream is to be able to get an hour massage once-a-week!!

    Josie is the best massage therapist ever! She has magic hands!

  • Excellent knowledge of how the body is connected. Customized and tailored to my needs. Am definitely returning.

    Josie is fabulous. She takes the time to listen to your story and then works her magic. I highly recommend her.

Deep Tissue

$55
30min
$85
60min
$105
75min
$120
90min
$155
120min
Select

Swedish Massage

$55
30min
$85
60min
$105
75min
$120
90min
$155
120min
Select

Sports Massage

$55
30min
$85
60min
$105
75min
$120
90min
$155
120min
Select

Prenatal Massage

$55
30min
$85
60min
$105
75min
$120
90min
$155
120min
Select

Trigger Point Therapy

$85
60min
$120
90min
Select

JOSIE L.

License: NJ #18KT00638400

29 Verified Reviews

Deep Tissue

$55
30min
$85
60min
$105
75min
$120
90min
$155
120min
Select

Swedish Massage

$55
30min
$85
60min
$105
75min
$120
90min
$155
120min
Select

Sports Massage

$55
30min
$85
60min
$105
75min
$120
90min
$155
120min
Select

Prenatal Massage

$55
30min
$85
60min
$105
75min
$120
90min
$155
120min
Select

Trigger Point Therapy

$85
60min
$120
90min
Select
by Monica on Nov 13
Josie is amazing and is among the best of the best!! I always leave my appointment feeling 100% better. She has helped in my recovery from multiple back surgeries and is just a wonderful person in general. My only complaint is that I can't get in to see her more!!!
by Kris on Oct 02
Josie is the BEST; professional and actually has magic hands.
by Michelle on Oct 02
Josie is a goddess.
by Anonymous on Sep 24
Josie knew exactly how to relieve my neck and shoulder tension. I hope to return regularly to keep my headches away.
by Jeanine on Sep 12
Josie is Awesome!! She can pinpoint an area/s that are bothering you and work her magic. When you talk to her she actually listens which is key. She wants you to leave your appointment feeling better. Josie is very professional, and caring. I highly recommend her. Josie massages have really helped me. You're the Best Josie. Thank you for helping me. Jeanine
by Pablo on Aug 30
Fabulous
by Anonymous on Aug 20
I always like everything. I leave there feeling like a new woman. You know how to find all trouble spots and know how everything is "connected". My dream is to be able to get an hour massage once-a-week!!
by Joy on Jun 27
Josie is the best massage therapist ever! She has magic hands!
by Thomas on Jun 14
Excellent knowledge of how the body is connected. Customized and tailored to my needs. Am definitely returning.
by Margie on Jun 03
Josie is fabulous. She takes the time to listen to your story and then works her magic. I highly recommend her.

Average Rating:

5 (Based on 29 Reviews)

96 %

Ambiance
100 %

Professionalism
by Monica on Nov 2018
Verified
Service Received: Deep Tissue with JOSIE L.
Josie is amazing and is among the best of the best!! I always leave my appointment feeling 100% better. She has helped in my recovery from multiple back surgeries and is just a wonderful person in general. My only complaint is that I can't get in to see her more!!!
by Kris on Oct 2018
Verified
Service Received: Deep Tissue with JOSIE L.
Josie is the BEST; professional and actually has magic hands.
by Michelle on Oct 2018
Verified
Service Received: Deep Tissue with JOSIE L.
Josie is a goddess.
by Anonymous on Sep 2018
Verified
Service Received: Trigger Point Therapy with JOSIE L.
Josie knew exactly how to relieve my neck and shoulder tension. I hope to return regularly to keep my headches away.
by Jeanine on Sep 2018
Verified
Service Received: Deep Tissue with JOSIE L.
Josie is Awesome!! She can pinpoint an area/s that are bothering you and work her magic. When you talk to her she actually listens which is key. She wants you to leave your appointment feeling better. Josie is very professional, and caring. I highly recommend her. Josie massages have really helped me. You're the Best Josie. Thank you for helping me. Jeanine

Business response:

Thank you so much! I really love the work that I do and I'm always glad to help!

by Pablo on Aug 2018
Verified
Service Received: Deep Tissue with JOSIE L.
Fabulous
by Anonymous on Aug 2018
Verified
Service Received: Deep Tissue with JOSIE L.
I always like everything. I leave there feeling like a new woman. You know how to find all trouble spots and know how everything is "connected". My dream is to be able to get an hour massage once-a-week!!

Business response:

It's a team effort, if you don't come into the office, I can't work on you. I appreciate your kind words and feedback..I look forward to seeing you on the table soon.

by Joy on Jun 2018
Verified
Service Received: Deep Tissue with JOSIE L.
Josie is the best massage therapist ever! She has magic hands!
by Thomas on Jun 2018
Verified
Service Received: Sports Massage with JOSIE L.
Excellent knowledge of how the body is connected. Customized and tailored to my needs. Am definitely returning.
by Margie on Jun 2018
Verified
Service Received: Swedish Massage with JOSIE L.
Josie is fabulous. She takes the time to listen to your story and then works her magic. I highly recommend her.
by Melonie on Jun 2018
Verified
Service Received: Deep Tissue with JOSIE L.
Josie focused on what I asked and did an amazing job. I feel great and look forward to my next massage!
by Anonymous on May 2018
Verified
Service Received: Sports Massage with JOSIE L.
Wonderful sports massage! Much needed to help a recovering runner. Always come out feeling so much better. Thanks!
by Carolyn on May 2018
Verified
Service Received: Deep Tissue with JOSIE L.
I feel so much better today. Thanks josie

Business response:

I'm so glad that you're feeling better!

by Anonymous on Apr 2018
Verified
Service Received: Deep Tissue with JOSIE L.
I have been getting massages routinely over the last 11 years from various therapists as a recovery method from my competitive cycling. Josie's expertise will be my last stop in search of someone who knows how to therapeutically treat muscle fatigue. Kudos.
by Meg on Apr 2018
Verified
Service Received: Swedish Massage with JOSIE L.
Josie is great. Will continue going to her.
by John on Apr 2018
Verified
Service Received: Swedish Massage with JOSIE L.
In a great way this is different than any other massage I have gotten. Rather than start at the shoulders and work down the body like all other experiences I have had, Josie starts with very a very broad massage over the body letting her hands "tell her" where the trigger points are. She works on those points till they release the tension. Truly one of the best massage experiences I have had.
by Heather on Apr 2018
Verified
Service Received: Deep Tissue with JOSIE L.
Josie is an INCREDIBLE massage therapist and person. She is warm and welcoming; I always feel very comfortable during a session. She is the only one that's ever been able to work my problem areas and actually help them, without causing me agonizing during the process. I'm not sure how she does it, but she's a miracle worker! I highly advise visiting her for therapeutic massages or just plain relaxation!
by Anonymous on Sep 2017
Verified
Service Received: Deep Tissue with JOSIE L.
Josie has a great gift. I felt so much better after my massage with Josie.
by Whitney on Sep 2017
Verified
Service Received: Swedish Massage with JOSIE L.
Josie knows how to work out any kinks and tight muscles. She is the best massage therapist around. I prefer the 90 minutes if I can get on the schedule with her. You won't want to get off the table.
by Kris on Sep 2017
Verified
Service Received: Swedish Massage with JOSIE L.
She is only THE BEST
by Pablo on Aug 2017
Verified
Service Received: Swedish Massage with JOSIE L.
Best of the best
by Vivian on May 2017
Verified
Service Received: Deep Tissue with JOSIE L.
Josie has an amazing, firm touch which she will adjust to your liking. She found knots in my muscles I didn't even know I had. The room has very dim lighting and was very soothing. Loved the hot towels and warm blanket! She was extremely professional and welcoming. I haven't had a massage in years and now I can't wait to go back again.
by Lynn on May 2017
Verified
Service Received: Swedish Massage with JOSIE L.
The only thing I have a problem with is that my appointment was at 12:00 for 90 minutes. I was taken in at 12:06 and by the time Josie came in and started the massage it was 12:10 and yet she still finished the massage at 1:30 - even though it started 10 minutes late. It was supposed to be a 90 minute massage and yet was shortened by 10 minutes.

Business response:

Thank you Lynn, I appreciate your feedback and will do better at calling the time that you are taken into the massage room and when we end our session. My goal is to provide the best massage therapy service possible so I strive give each patient the time that they deserve and pay for. I do my best to run on time and I will make it up to you in our next session.

by Melonie on May 2017
Verified
Service Received: Swedish Massage with JOSIE L.
Awesome experience! Josie is wonderful. I've had two massages with her and I feel great during and afterwards.
by Anonymous on Mar 2017
Verified
Service Received: Swedish Massage with JOSIE L.
Josie is extremely professional, thorough, and an amazing massage therapist! I highly recommend her.
by Kayla on Jan 2017
Verified
Service Received: Swedish Massage with JOSIE L.
Josie is amazing. She is obviously talented and knowledgeable, and in just 2 sessions has helped my muscle issues immensely, as well as managed to make me feel more relaxed (bonus as I was simply expecting our sessions to more medicinal than anything). I went to Josie because as nice as a typical spa massage can be, Josie is who you really need to see if you have any chronic or even new muscle tensions. This is exactly what a therapeutic massage should be, and she also manages to make you feel relaxed (music, low lights, etc). I will be going directly to Josie for all my future needs.
by Joy on Jan 2017
Verified
Service Received: Swedish Massage with JOSIE L.
Josie has magic hands. She can relieve any stress or strain and make you feel terrific! Josie is the best!
by Pamela on Nov 2016
Verified
Service Received: Swedish Massage with JOSIE L.
Josie is able to adjust her level of touch so that if you are willing to have her go deep into knots or very tight areas, she can do so. Her touch is very therapeutic yet gentle. I will definitely be returning!
by Louise on Jun 2016
Verified
Service Received: Swedish Massage with JOSIE L.
Knowledge of the body
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Wellness First Therapeutic Massage

1812 Front Street

Scotch Plains , NJ 07076 map it

Phone: (908) 663-2446