Name: Solace Massage and Mindfulness
Address: 2180 Garnet Ave (The Awareness Center), San Diego, CA, 92109, US
Telephone: (619) 880-6538

Solace Massage and Mindfulness

First time clients not permitted to book online. Please contact us via phone or email.

About Us

I specialize in reduction of swelling and fibrosis after plastic surgery procedures like liposuction, abdominoplasty / tummy tuck, mommy makeover, Brazilian Butt Lift ( BBL ) and facelift in San Diego.

I am a Certified Lymphedema Therapist. In addition to my manual lymphatic drainage and oncology massage training, I am a trained Veriditas Labyrinth Facilitator and MMI Certified Meditation Instructor.

I was formerly a Primary Instructor at the International Professional School of Bodywork in San Diego, teaching a meditation and mindfulness class and assistant teaching the college's Adapting Massage for Special Populations Class.

I am the author of two books, Lipedema Treatment Guide and Swollen, Bloated and Puffy.

Solace Massage and Mindfulness

2180 Garnet Ave (The Awareness Center)

Suite 1i

San Diego , CA 92109 map it

(619) 880-6538

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa Closed

S Closed

Solace Massage and Mindfulness

2180 Garnet Ave (The Awareness Center)

Suite 1i

San Diego , CA 92109 map it

(619) 880-6538

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa Closed

S Closed

In Office Services
Mobile Services

Manual Lymphatic Drainage Massage

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

$100

50min

Request Appt

Scar Tissue / Fibrosis Massage

Massage oil is used with a combination of strokes to reduce fibrosis and improve scar tissue after plastic surgery.

$100

50min

Request Appt

Manual lymphatic drainage

90 minute lymphatic massage

$150

90min

Request Appt

15 min MLD

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

$25

15min

Request Appt

30 minute consultation

30 minute phone call for consultation about lipedema or plastic surgery recovery.

$25

30min

Request Appt

30 minute in office consultation

30 minute in office consultation for lipedema or plastic surgery recovery.

$50

30min

Request Appt

Enter your service address to find providers who can travel to you Can't find your address?

Lymphatic or Fibrosis/Scar Massage

Massage oil is used with a combination of strokes to reduce swelling and fibrosis and improve scar tissue after plastic surgery.

$150

60min

$200

90min

Request Appt

Outside San Diego MLD session

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

$175

50min

Request Appt

Guided Meditation Session

Work one on one with Meditation Instructor Kathleen Lisson. Discover how guided meditation and breathing techniques can reduce anxiety and increase focus. Hour session includes a guided meditation and Q&A period, breathwork instruction and an introduction to walking meditation. Session is held in the comfort of your home.

$150

60min

Request Appt

Kathleen L.

License: CA #70128

Request Appt

Congratulations! You have just had plastic surgery to improve your appearance.
Isn’t it frustrating that before you can begin to enjoy your new face or body, you must spend days or weeks feeling swollen and bruised?
Whether it was in person or online, we connected with one another because you have swelling, too. Board Certified Plastic Surgeons in San Diego, across Southern California, and in Tijuana, Mexico, refer their clients to me to reduce the heavy, tight feeling that postoperative swelling can bring.

Book your manual lymphatic drainage or fibrosis massage at my studio in Pacific Beach.

More about me:

Kathleen Lisson is board certified in therapeutic massage and bodywork and is a Certified Lymphedema Therapist. She owns Solace Massage and Mindfulness, has taught classes at IPSB Massage College in San Diego, and is the author of Lipedema Treatment Guide and Swollen, Bloated and Puffy: A Manual Lymphatic Drainage Therapist’s Guide to Reducing Swelling in the Face and Body. Kathleen holds a Bachelors of Applied Science degree in Massage Therapy, and is an NHI (Natural Healing Institute of Naturopathy) Certified Master Aromatherapist, an MMI (McLean Meditation Institute) Certified Meditation Teacher, and an ACE-certified Personal Trainer. She is certified to present Peggy Huddleston’s “Prepare for Surgery, Heal Faster” workshop. She was a speaker at the 2018 and 2019 Fat Disorders Resource Society conferences, a keynote speaker at the 2019 MLD UK conference and completed the Lymphedema Therapy Advanced and Review class at the Földi Clinic in Hinterzarten, Germany.

Bodywork Services

Manual Lymphatic Drainage Massage

$100

50min

Request Appt

Scar Tissue / Fibrosis Massage

$100

50min

Request Appt

Manual lymphatic drainage

$150

90min

Request Appt

15 min MLD

$25

15min

Request Appt

Coaching Services

30 minute consultation

$25

30min

Request Appt

30 minute in office consultation

$50

30min

Request Appt

Enter your service address to find providers who can travel to you Can't find your address?

Bodywork Services

Lymphatic or Fibrosis/Scar Massage

$150

60min

$200

90min

Request Appt

Outside San Diego MLD session

$175

50min

Request Appt

Fitness Services

Guided Meditation Session

$150

60min

Request Appt

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Solace Massage and Mindfulness

2180 Garnet Ave (The Awareness Center)

Suite 1i

San Diego , CA 92109 map it

Phone: (619) 880-6538

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Solace Massage and Mindfulness
2180 Garnet Ave (The Awareness Center)
Suite 1i
San Diego , CA 92109
(619) 880-6538
http://www.solacesandiego.com
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Solace Massage and Mindfulness

Solace Massage and Mindfulness

About Us

Solace Massage and Mindfulness

Hours of Operation

Solace Massage and Mindfulness

Hours of Operation

Manual Lymphatic Drainage Massage

Scar Tissue / Fibrosis Massage

Manual lymphatic drainage

15 min MLD

30 minute consultation

30 minute in office consultation

Address

Suite #

Lymphatic or Fibrosis/Scar Massage

Outside San Diego MLD session

Guided Meditation Session

Kathleen L.

Manual Lymphatic Drainage Massage

Scar Tissue / Fibrosis Massage

Manual lymphatic drainage

15 min MLD

30 minute consultation

30 minute in office consultation

Address

Suite #

Lymphatic or Fibrosis/Scar Massage

Outside San Diego MLD session

Guided Meditation Session

No Reviews

No Reviews

Solace Massage and Mindfulness

Visit our social sites!

Solace Massage and Mindfulness