Essential Body Therapy

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Helping the everyday athlete recover & recharge for tomorrows workout.

First time clients not permitted to book online. Please contact us via phone or email.

About Us

Sandy specializes in Sport Massage. She will address specific injuries/challenges through a combination of deep tissue compressions and passive stretching (based on Thai Massage), while clients are primarily clothed. The focus is on specific muscle tissue mobilization/structural shifts rather than a full-body sensory or pampering experience as is typically offered with a standard spa-style massage.

She designs her sessions to help clients:

*Reduce, manage, and/or eliminate pain.
*Gain flexibility for less joint pain.
*Improve athletic performance.
*Increase injury prevention & decrease re-injury

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Essential Body Therapy

3167 Commercial St

San Diego , CA 92113 map it

Hours of Operation

M Closed

T 10:00 AM - 07:00 PM

W 10:00 AM - 07:00 PM

Th 10:00 AM - 07:00 PM

F 11:00 AM - 05:00 PM

Sa 11:30 AM - 02:00 PM

S Closed

Essential Body Therapy

3167 Commercial St

San Diego , CA 92113 map it

Hours of Operation

M Closed

T 10:00 AM - 07:00 PM

W 10:00 AM - 07:00 PM

Th 10:00 AM - 07:00 PM

F 11:00 AM - 05:00 PM

Sa 11:30 AM - 02:00 PM

S Closed

$165 - 90 Minutes Sport Massage

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

$165

90min

Select

Special Available

$250 - 2 Hour Sport Massage

2 Hour Sport Massage

$250

120min

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Special Available

60M sport massage+30M cupping

$179

90min

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Sport Cupping

Sport cupping is to help improve circulation for aches and pains. Pump cups will be used for this session and will be a shorter treatment time. Great for range of motion and pre comp.

$55

30min

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Private Yoga Session

$125

60min

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Booking a service you previously paid for?

Rejuvenation - Buy 4 Get 1 Free

Who is this package for? -You want full body massage but also want to work on the aches and pains.? -You don't have time for weekly massage but want to get results and get throu... read more

$1000

120min.

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4 sessions 90M each

$580

90min.

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Sandy C.

License: CA #33800

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Sandy does an integration of Deep Tissue/Deep Tissue Sculpting (Deep Tissue without oil), Neuro-muscular Therapy, Thai Massage, and structural integration. Her work is muscle specific, therapeutic and relaxing at the same time. She is not afraid to get into the muscle but understands that muscles take time to relax and treats muscles as if they are the most precious things in life. She tunes in with her client's energy and focuses on what needs to be worked on, relaxed, or needs a bit of energy flow. She is highly passionate about her work and takes a lot of pride in helping her clients. Sandy's focus is pain management, injury rehabilitation or prevention, and athletic event preparation.

Bodywork Services

$165 - 90 Minutes Sport Massage

$165

90min

Request Appt

Special Available

$250 - 2 Hour Sport Massage

$250

120min

Request Appt

Special Available

60M sport massage+30M cupping

$179

90min

Request Appt

Wellness Services

Sport Cupping

$55

30min

Request Appt

Yoga Services

Private Yoga Session

$125

60min

Request Appt

Special Offers

Rejuvenation - Buy 4 Get 1 Free

$1000

120min.

Request Appt

4 sessions 90M each

$580

90min.

Request Appt

by Bonnie on Jul 27

So knowledgeable and always a fabulous job!

by Princessa on Jul 19

I would highly recommend sandy.

by Kim on Jul 18

by Allison on Jul 17

See above.

by Stephen on Jun 25

Sandy Cole is simply the best! I have to been to several people Thai, Korean, Swedish, pretty much everything. She has the best skills out of everyone! Hjer ability to rejuvenate my muscles and help my body recover from injury is AMAZING!

by Nardine on May 04

Loved the space , the energy and the massage was perfect

by Andrea on Apr 09

Nothing!

by Mimi on Apr 08

I haven't been Sandy's client for very long, but I can already tell that she is very experienced. Without my direction, she finds the areas of my body that are in need of attention and addresses them. I highly recommend her to anyone in need of a little relaxation.

by Caroline on Feb 26

Thank you Sandy! That was a wonderful massage - exactly what I needed. Felt great all day!!

by Nadia on Feb 20

Sandy is a healer and has a natural gift. She is very focused and knowledgable. I felt very comfortable and relaxed in her presence.