Dee Solana

  • CA License #: 75835

Wellness for the Dancing Body

Feel This Free Wellness is your one stop shop holistic escape for nutrition, fitness, dance and massage therapy.  Whether you are getting ready for competition, need a post show spa day or nursing an injury, Dee has the professional knowledge to get you in tip top shape for any dance floor.  With over 20 years of dance and fitness experience, she knows what it's like to live the life of a dancer-constant injuries, pain and not enough time to heal.  She focuses on injury prevention, recovery a...

Feel This Free Wellness is your one stop shop holistic escape for nutrition, fitness, dance and massage therapy.  Whether you are getting ready for competition, need a post show spa day or nursing an injury, Dee has the professional knowledge to get you in tip top shape for any dance floor.  With over 20 years of dance and fitness experience, she knows what it's like to live the life of a dancer-constant injuries, pain and not enough time to heal.  She focuses on injury prevention, recovery and self care.  With an education from Hawaii Pacific University, Pacific College of Oriental Medicine and numerous certifications and training, Dee has extensive knowledge to help you train smarter, not harder.  Dee also specializes in prenatal fitness and massage.  Visit www.feelthisfree.com for more information on Dee and services provided.

Book a Bodywork, Spa, or Coaching service with me today

Licenses
Massage

CA # 75835

Pre & Post Natal Corrective Exercise Specialist

# 145057

Certified Personal Trainer

# 1160028971

Certified Pole Fitness Instructor

# 137210

Certified Buti Yoga Instructor Level 1

# 011

Education
2004

Hawaii Pacific University

Biology

2017

Pacific College of Oriental Medicine: CA

Massage Therapy and Asian Bodywork

Experience
Bodywork

Tui-Na Clinic

Tui-Na specific clinic shift for 15 weeks in the clinic at Pacific College of Oriental Medicine.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Myofascial Release
  • Cupping Methods
  • Sport Thai
  • Thai Massage
  • Deep Tissue
  • Swedish/Circulatory
  • Other
  • Swedish Massage
  • Hot Bamboo
  • Thainamic Session
  • Pregnancy Massage
  • Tui Na
  • Mobile Thai Massage
  • Acupressure Massage
  • Sports Massage
  • Pre Natal
  • Traditional Thai

Spa

  • Other

Coaching

  • Private Lesson
  • Other

Fitness

  • Personal Training
  • Other
  • Mobile Corrective Exercise

Check my availability and schedule appointments for a Bodywork, Spa, or Coaching service