About Us

Chronic pain? Nagging aches? Poor posture or performance? When muscles have been overworked or misused they can get stuck in contraction. These areas are known as Trigger Points or contraction knots. They can wreak havoc on your body by shortening some areas and over lengthening others. My job is to find these areas with pinpoint accuracy and start changing and relieving pain that no one else may have been able to help you with. Nothing is more satisfying than making today's pain, yesterday's problem. I know what it's like to be stuck with discomfort that no one can seem to fix. Struggling to sleep at night, or walking up in the morning feeling less than your best makes the day ahead of us feel daunting instead of exciting. Giving my clients their bodies back is a supreme joy and an ho... more

Release + Restore

3940 Hancock St

206

San Diego , CA 92110 map it

(310) 490-6267

Hours of Operation

M 09:00 AM - 08:00 PM
T Closed
W Closed
Th By Appointment Only
F By Appointment Only
Sa By Appointment Only
S 09:00 AM - 08:00 PM

Neuromuscular Session

$125
90min
Request Appt

Neuromuscular Maintenance

$60
45min
Request Appt

Rest + Relax

$90
60min
$120
90min
Request Appt

NMT Discounted

$100
90min
Request Appt

Assessment

$0
45min
Request Appt

Trade

$0
60min
$0
90min
Request Appt

Rudy R.

License: CA #74207

Neuromuscular Session

$125
90min
Request Appt

Neuromuscular Maintenance

$60
45min
Request Appt

Rest + Relax

$90
60min
$120
90min
Request Appt

NMT Discounted

$100
90min
Request Appt

Assessment

$0
45min
Request Appt

Trade

$0
60min
$0
90min
Request Appt

Release + Restore

3940 Hancock St

206

San Diego , CA 92110 map it

Phone: (310) 490-6267