About Us

With over 12 years of teaching experience in Pilates and dance, I can easily assist you in achieving your goals.  My practice has evolved to become primarily one on one instruction and I excel in serving special populations including degenerative disc disease, scoliosis, post-surgery, pre/during and post-natal care, thoracic outlet syndrome, osteoporosis, osteopenia, herniated discs, bulging discs, spinal stenosis and a plethora of other conditions with great success.  I look forward to working with you to bring you the very best of personalized, professional and experienced instruction.    more

Pilates with Rachel

12530 Carmel Creek Rd.

133

San Diego , CA 92130 map it

(714) 657-5724

License: #2015019290

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa Closed
S Closed

Client Testimonials

Here's what our clients are saying


  • There is nothing to dislike. These sessions have been a huge help to limiting the pain associated with herniated discs and increasing my range of motion.

    Rachel always makes our workouts fun and challenging. She’s always changing the routine just enough to keep things interesting while still hitting all the muscle groups. My husband and I go together and Rachel is able to meet both of our needs keeping us both happy and fit.

  • My training with Rachel had been amazing and life-changing. She is always aware of my level of ability and especially insightful to any health or physical issues I have had. She is aware of my body's weakness (my posture) and has been working with me on core strength, always with my goals in mind to improve my posture. The workouts ALWAYS improve upon my fitness, yet she makes the sessions fun!!!! I cannot recommend her enough!!! Truly transforming!!

    This woman knows the body and remembers the details of your individual parts and issues. Excellent!

  • Rachel is the best!! I love my time taking care of my body and getting actual results after years of injuries. Her knowledge is amazing. She is incredibly intuative.

    It's like a breath of fresh air to work with someone on stretching, that knows how to do it in a way that won't hurt your body. While there are times I have been sore afterwards, because I haven't used those muscles maybe ever (lol), over all I feel safe in the hands of Pilates with Rachel. It's great that she's so much fun to work with. Makes the time go fast! Thanks Rachel!

  • Rachel is not only professional in her approach to palates, she is extremely knowledge in the functionality of the human body and dedicated to her work. I highly recommend Rachel as a palates instructor.

Rachel H.

License: CA #

7 Verified Reviews

by Marc on May 24
There is nothing to dislike. These sessions have been a huge help to limiting the pain associated with herniated discs and increasing my range of motion.
by Rick and Barb on May 19
Rachel always makes our workouts fun and challenging. She’s always changing the routine just enough to keep things interesting while still hitting all the muscle groups. My husband and I go together and Rachel is able to meet both of our needs keeping us both happy and fit.
by Kathleen on May 01
My training with Rachel had been amazing and life-changing. She is always aware of my level of ability and especially insightful to any health or physical issues I have had. She is aware of my body's weakness (my posture) and has been working with me on core strength, always with my goals in mind to improve my posture. The workouts ALWAYS improve upon my fitness, yet she makes the sessions fun!!!! I cannot recommend her enough!!! Truly transforming!!
by Gloria on Apr 13
This woman knows the body and remembers the details of your individual parts and issues. Excellent!
by Kelly on Jan 26
Rachel is the best!! I love my time taking care of my body and getting actual results after years of injuries. Her knowledge is amazing. She is incredibly intuative.
by Marian on Jan 23
It's like a breath of fresh air to work with someone on stretching, that knows how to do it in a way that won't hurt your body. While there are times I have been sore afterwards, because I haven't used those muscles maybe ever (lol), over all I feel safe in the hands of Pilates with Rachel. It's great that she's so much fun to work with. Makes the time go fast! Thanks Rachel!
by Sheila (Shana) on Jan 05
Rachel is not only professional in her approach to palates, she is extremely knowledge in the functionality of the human body and dedicated to her work. I highly recommend Rachel as a palates instructor.

Average Rating:

5 (Based on 7 Reviews)

98 %

Ambiance
100 %

Professionalism
by Marc on May 2019
Verified
Service Received: Pilates with Rachel H.
There is nothing to dislike. These sessions have been a huge help to limiting the pain associated with herniated discs and increasing my range of motion.
by Rick and Barb on May 2019
Verified
Service Received: Pilates with Rachel H.
Rachel always makes our workouts fun and challenging. She’s always changing the routine just enough to keep things interesting while still hitting all the muscle groups. My husband and I go together and Rachel is able to meet both of our needs keeping us both happy and fit.
by Kathleen on May 2019
Verified
Service Received: Pilates with Rachel H.
My training with Rachel had been amazing and life-changing. She is always aware of my level of ability and especially insightful to any health or physical issues I have had. She is aware of my body's weakness (my posture) and has been working with me on core strength, always with my goals in mind to improve my posture. The workouts ALWAYS improve upon my fitness, yet she makes the sessions fun!!!! I cannot recommend her enough!!! Truly transforming!!
by Gloria on Apr 2019
Verified
Service Received: Pilates with Rachel H.
This woman knows the body and remembers the details of your individual parts and issues. Excellent!
by Kelly on Jan 2019
Verified
Service Received: Pilates with Rachel H.
Rachel is the best!! I love my time taking care of my body and getting actual results after years of injuries. Her knowledge is amazing. She is incredibly intuative.
by Marian on Jan 2019
Verified
Service Received: Pilates with Rachel H.
It's like a breath of fresh air to work with someone on stretching, that knows how to do it in a way that won't hurt your body. While there are times I have been sore afterwards, because I haven't used those muscles maybe ever (lol), over all I feel safe in the hands of Pilates with Rachel. It's great that she's so much fun to work with. Makes the time go fast! Thanks Rachel!
by Sheila (Shana) on Jan 2019
Verified
Service Received: Bodywork with Rachel H.
Rachel is not only professional in her approach to palates, she is extremely knowledge in the functionality of the human body and dedicated to her work. I highly recommend Rachel as a palates instructor.
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Pilates with Rachel

12530 Carmel Creek Rd.

133

San Diego , CA 92130 map it

Phone: (714) 657-5724

License: #2015019290