Name: Body Align
Address: 1281 University Ave., San Diego, CA, 92103, US
Telephone: (619) 800-5097

Body Align

Book now

Therapy for chronic pain, injury and/or better posture

About Us

Having had chronic pain from poor posture, I sought out many different varieties of healing modalites from massage to posture therapy. This created a love for movement, somatics and a desire to help others out of pain. I graduated as an HHP from the International Professional School of Bodywork in San Diego in 2006 with over 1000 hours of training. Having studied yoga for over a decade, I decided to become certified in 2009 upon realizing the healing effect this exercise had in conjunction with massage.

When a chronic rib injury threatened my ability to work, I continued on at The Structural Integration Institute to both heal myself through the process and to learn a new approach in healing others. I graduated in 2012 with a certification in Alignment Therapy. My work is muscle specifi...

Body Align

1281 University Ave.

Suite C

San Diego , CA 92103 map it

(619) 800-5097

Hours of Operation

M Closed

T 10:00 AM - 05:00 PM

W 10:00 AM - 05:00 PM

Th 10:00 AM - 05:00 PM

F 10:00 AM - 05:00 PM

Sa Closed

S Closed

Body Align

1281 University Ave.

Suite C

San Diego , CA 92103 map it

(619) 800-5097

License: #63248

Hours of Operation

M Closed

T 10:00 AM - 05:00 PM

W 10:00 AM - 05:00 PM

Th 10:00 AM - 05:00 PM

F 10:00 AM - 05:00 PM

Sa Closed

S Closed

Bodywork Services
Yoga Services

Alignment Therapy

Alignment Therapy is a combination of structural bodywork, a self-care regimen, and postural education.

$130

90min

Select

Structural Bodywork

Great for chronic pain, headaches, injury and/or better posture. This type of bodywork focuses on the fascia (a thin layer of webbing around your muscles that can eventually reproduce in a way that will limit range of motion or distort posture). The work is deep (although you control the pressure), muscle specific, and constructive in feel, however, relaxing due to the slow nature of it.

$100

60min

$140

90min

$180

120min

Select

Therapeutic Deep Tissue

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

$85

60min

$125

90min

Select

Body Rehab

This session is for anyone who wants to learn how to decrease chronic pain and/or gain flexibility and range of motion. The methods employed include yoga, eccentric stretching, PNF, postural education and self-massage. Each session is uniquely designed to specifically address your needs and any limitations you may have. Get empowered with the tools and knowledge to heal yourself.

$65

60min

Select

Yoga & Flexibility Training

Whether you are: - an experienced yogi looking to stay safe by refining their alignment -a beginner who'd like to feel more confident in their abilities before transitioning to a class -or, looking to safely achieve greater flexibility, strength and balance a one-on-one session will be of great benefit to you. All lessons are alignment based.

$65

60min

Select

Danielle R.

License: CA #63248

Book Now

Having had chronic pain from poor posture, Danielle sought out many different varieties of healing modalites from massage to posture therapy. This created a love for movement, somatics and a desire to help others out of pain. She started her career path in therapeutic deep tissue and Thai massage after graduating from the International Professional School of Bodywork in San Diego in 2006 with over 1000 hours of training. Having studied yoga for over a decade, she decided to become certified in 2009 upon realizing the healing effect this exercise had, both alone, and in conjunction with massage. Still yearning for a deeper understanding of how posture is related to pain, she continued on at The Structural Integration Institute. She graduated in 2012 with a certification in Alignment Therapy.
Danielle’s vast knowledge of posture and healing allows her to approach the body with a more versatile eye. Her goal is to not only rid people of pain, but also to educate and empower them to become an active part in this process.

Bodywork Services

Alignment Therapy

$130

90min

Select

Structural Bodywork

$100

60min

$140

90min

$180

120min

Select

Therapeutic Deep Tissue

$85

60min

$125

90min

Select

Yoga Services

Body Rehab

$65

60min

Select

Yoga & Flexibility Training

$65

60min

Select

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Body Align

1281 University Ave.

Suite C

San Diego , CA 92103 map it

License: #63248

(619) 800-5097

Body Align
1281 University Ave.
Suite C
San Diego , CA 92103
(619) 800-5097
License: #63248
http://www.BodyAlignMassage.com

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