About Us

Balanced Synergistic Massage is located in downtown SLC. It is run and operated by Jenny Baird who specializes in Swedish Massage, Ashiatsu/Sarga Bodywork, Deep Tissue, Table Thai Massage & stretching.


Monday: 9-7:30
Tuesday: 9-7:30 
Wednesday: 9-7:30 
Thursday: 9-7:30 
Friday: 9-7:30 
Saturday: 9-5 
Sundays: Closed 
*By appointment only






Balanced Synergistic Massage

24 South 600 East

#3

Salt Lake City , UT 84103 map it

(801) 674-8434

License: #LIC2013-01845

Hours of Operation

M 09:00 AM - 07:30 PM
T 09:00 AM - 07:30 PM
W 09:00 AM - 07:30 PM
Th 09:00 AM - 07:30 PM
F 09:00 AM - 07:30 PM
Sa 09:00 AM - 05:00 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • Jenny was awesome. She did a brief verbal intake conversation, She listened attentively to my needs and massaged accordingly. Her pressure was perfect; form but not overwhelmingly so. Her room was comfortable yet professional. Five stars. Would recommend and go again.

    Jenny is an incredible talented healer.

  • From the moment you walk in the door until you float out of the office the experience is a 10. Greeted with a smile and made to feel like I was her only priority. Unbelievable quality massage and experience.

    I thought Jenny was professional, friendly, knowledgeable and caring. And she took the time to read the notes I submitted to her website before my session (which unfortunately not everyone does). I had the 60 minute deep tissue massage (we focused on my upper body because that's where I have most of my complaints) and I felt she used just the right amount of pressure, helping to relieve some thorny trigger points. But she also checked in with me several times to make sure the pressure was working for me which I appreciated. Jenny also shared some helpful insights and suggestions during the session including my possibly trying tai chi. It has been several years since I've had a massage, but I thought she was highly skilled and also easy to talk with. And the massage itself was outstanding and I think the best massage I've ever had. The next day I definitely noticed my body working better, feeling more integrated and I also had more energy. Jenny was great!

  • It was such a calming and meditative experience. Everything from my music to the hot stones was done so well and helped me get the restorative massage I needed.

    I have loved all my massages with Jenny! She is completely professional, friendly, has a great sense of humor, and she is the BEST massage therapist I've ever been lucky enough to come across. Her work has greatly improved the quality of my life - I now live with almost no back pain! I'm so glad I found her!

  • Jenny is great ! I'd highly recommend a visit!

    After multiple massages from Jenny, I have observed that she is very consistent. When I go for a massage, I know what I'm getting and it's always fabulous.

  • Jenny was so professional, especially in her communication with me before my appointment. I loved her space too! She gave me a deep tissue massage that was comfortable but still got out a ton of tension and knots. Love her!

    I have been getting deep tissue massages for 15 years, and Jennifer was the best masseuse I have ever found. Her technique was perfect and she has great energy. I cannot wait to go back.

Swedish Massage (SLC)

$60
45min
$70
60min
$100
90min
$140
120min
Select

SARGA BODYWORK

$80
60min
$115
90min
$160
120min
Select

Deep Tissue (SLC)

$65
45min
$80
60min
$115
90min
$160
120min
Select

Table Thai Massage (SLC)

$60
45min
$70
60min
$100
90min
$140
120min
Select

PIP Massage after Car Accident

$80
60min
$115
90min
Select

Hot Stone Massage

$85
60min
$115
90min
Select

Jenny B.

License: UT #8430080-4701

60 Verified Reviews

Swedish Massage (SLC)

$60
45min
$70
60min
$100
90min
$140
120min
Select

SARGA BODYWORK

$80
60min
$115
90min
$160
120min
Select

Deep Tissue (SLC)

$65
45min
$80
60min
$115
90min
$160
120min
Select

Table Thai Massage (SLC)

$60
45min
$70
60min
$100
90min
$140
120min
Select

PIP Massage after Car Accident

$80
60min
$115
90min
Select

Hot Stone Massage

$85
60min
$115
90min
Select
by Jackie on Nov 08
Jenny was awesome. She did a brief verbal intake conversation, She listened attentively to my needs and massaged accordingly. Her pressure was perfect; form but not overwhelmingly so. Her room was comfortable yet professional. Five stars. Would recommend and go again.
by Tracy on Nov 07
Jenny is an incredible talented healer.
by Jeff on Nov 06
From the moment you walk in the door until you float out of the office the experience is a 10. Greeted with a smile and made to feel like I was her only priority. Unbelievable quality massage and experience.
by Lawrence on Sep 18
I thought Jenny was professional, friendly, knowledgeable and caring. And she took the time to read the notes I submitted to her website before my session (which unfortunately not everyone does). I had the 60 minute deep tissue massage (we focused on my upper body because that's where I have most of my complaints) and I felt she used just the right amount of pressure, helping to relieve some thorny trigger points. But she also checked in with me several times to make sure the pressure was working for me which I appreciated. Jenny also shared some helpful insights and suggestions during the session including my possibly trying tai chi. It has been several years since I've had a massage, but I thought she was highly skilled and also easy to talk with. And the massage itself was outstanding and I think the best massage I've ever had. The next day I definitely noticed my body working better, feeling more integrated and I also had more energy. Jenny was great!
by Anonymous on Sep 01
It was such a calming and meditative experience. Everything from my music to the hot stones was done so well and helped me get the restorative massage I needed.
by Autumn on Jul 25
I have loved all my massages with Jenny! She is completely professional, friendly, has a great sense of humor, and she is the BEST massage therapist I've ever been lucky enough to come across. Her work has greatly improved the quality of my life - I now live with almost no back pain! I'm so glad I found her!
by Anonymous on Jun 28
Jenny is great ! I'd highly recommend a visit!
by Cynthia on Jun 23
After multiple massages from Jenny, I have observed that she is very consistent. When I go for a massage, I know what I'm getting and it's always fabulous.
by Chloe on Jun 22
Jenny was so professional, especially in her communication with me before my appointment. I loved her space too! She gave me a deep tissue massage that was comfortable but still got out a ton of tension and knots. Love her!
by Anslea on Jun 15
I have been getting deep tissue massages for 15 years, and Jennifer was the best masseuse I have ever found. Her technique was perfect and she has great energy. I cannot wait to go back.

Average Rating:

5 (Based on 56 Reviews)

96 %

Ambiance
100 %

Professionalism
by Jackie on Nov 2019
Verified
Service Received: Swedish Massage (SLC) with Jenny B.
Jenny was awesome. She did a brief verbal intake conversation, She listened attentively to my needs and massaged accordingly. Her pressure was perfect; form but not overwhelmingly so. Her room was comfortable yet professional. Five stars. Would recommend and go again.
by Tracy on Nov 2019
Verified
Service Received: Swedish Massage (SLC) with Jenny B.
Jenny is an incredible talented healer.
by Jeff on Nov 2019
Verified
Service Received: SARGA BODYWORK with Jenny B.
From the moment you walk in the door until you float out of the office the experience is a 10. Greeted with a smile and made to feel like I was her only priority. Unbelievable quality massage and experience.
by Lawrence on Sep 2019
Verified
Service Received: Deep Tissue (SLC) with Jenny B.
I thought Jenny was professional, friendly, knowledgeable and caring. And she took the time to read the notes I submitted to her website before my session (which unfortunately not everyone does). I had the 60 minute deep tissue massage (we focused on my upper body because that's where I have most of my complaints) and I felt she used just the right amount of pressure, helping to relieve some thorny trigger points. But she also checked in with me several times to make sure the pressure was working for me which I appreciated. Jenny also shared some helpful insights and suggestions during the session including my possibly trying tai chi. It has been several years since I've had a massage, but I thought she was highly skilled and also easy to talk with. And the massage itself was outstanding and I think the best massage I've ever had. The next day I definitely noticed my body working better, feeling more integrated and I also had more energy. Jenny was great!
by Anonymous on Sep 2019
Verified
Service Received: Hot Stone Massage with Jenny B.
It was such a calming and meditative experience. Everything from my music to the hot stones was done so well and helped me get the restorative massage I needed.
by Autumn on Jul 2019
Verified
Service Received: Deep Tissue (SLC) with Jenny B.
I have loved all my massages with Jenny! She is completely professional, friendly, has a great sense of humor, and she is the BEST massage therapist I've ever been lucky enough to come across. Her work has greatly improved the quality of my life - I now live with almost no back pain! I'm so glad I found her!
by Anonymous on Jun 2019
Verified
Service Received: Hot Stone Massage with Jenny B.
Jenny is great ! I'd highly recommend a visit!
by Cynthia on Jun 2019
Verified
Service Received: Deep Tissue (SLC) with Jenny B.
After multiple massages from Jenny, I have observed that she is very consistent. When I go for a massage, I know what I'm getting and it's always fabulous.
by Chloe on Jun 2019
Verified
Service Received: Deep Tissue (SLC) with Jenny B.
Jenny was so professional, especially in her communication with me before my appointment. I loved her space too! She gave me a deep tissue massage that was comfortable but still got out a ton of tension and knots. Love her!
by Anslea on Jun 2019
Verified
Service Received: Deep Tissue (SLC) with Jenny B.
I have been getting deep tissue massages for 15 years, and Jennifer was the best masseuse I have ever found. Her technique was perfect and she has great energy. I cannot wait to go back.
by Rochelle on Jun 2019
Verified
Service Received: Swedish Massage (SLC) with Jenny B.
Jenny had an amazing flow and technique i would Love to get a massage from her again
by Jen on Jun 2019
Verified
Service Received: Deep Tissue (SLC) with Jenny B.
Amazing touch.
by Jesse on May 2019
Verified
Service Received: Swedish Massage (SLC) with Jenny B.
Great massage!
by Anonymous on Apr 2019
Verified
Service Received: Swedish Massage (SLC) with Jenny B.
I loved it. Jennifer is an amazing therapist and highly skilled.
by Robyn on Mar 2019
Verified
Service Received: Swedish Massage (SLC) with Jenny B.
Always great and extremely helpful!
by Anonymous on Mar 2019
Verified
Service Received: Deep Tissue (SLC) with Jenny B.
Really listened and helped with my back and shoulder problem.
by Robyn on Mar 2019
Verified
Service Received: Deep Tissue (SLC) with Jenny B.
Jenny is absolutely wonderful! She is always kind, attentive, generous, and patient. Best masseuse out there!! Love her to pieces!
by Mike on Mar 2019
Verified
Service Received: Deep Tissue (SLC) with Jenny B.
After two days of skiing, my muscles were sore, and I knew I could use a good massage. I found Jenny on Yelp and booked an appointment. Her massage studio is tastefully decorated and relaxing, with soothing music playing. Jenny took the time at the beginning to ask what the problem areas were and to understand exactly what I was looking for. She let me know how I could control the amount of pressure she applied, and made sure I was comfortable. She's clearly very experienced, strong, and skilled at what she does. You can tell that she enjoys her work. She has a positive attitude, and I enjoyed talking with her. Her deep tissue massage was very helpful. My body felt great the next day. I will book another massage with her next time I visit Salt Lake City.
by Anonymous on Feb 2019
Verified
Service Received: Table Thai Massage (SLC) with Jenny B.
Jenny was awesome and I would recommend her to anyone who is looking for this type of massage.
by Isaac on Feb 2019
Verified
Service Received: Deep Tissue (SLC) with Jenny B.
You will be lucky to have Jenny as your therapist!! She is good for the body and soul!!!
by Merritt on Feb 2019
Verified
Service Received: Swedish Massage (SLC) with Jenny B.
I had an amazing experience working with Jenny. I felt extremely comfortable from the moment I walked in, and she was always very attentive. And the massages were fantastic! She really helped me with pain I had after a car accident, and was also very helpful in providing extra documentation to make it easier for me to work with my car insurance. I'd highly recommend Jenny!
by Anonymous on Feb 2019
Verified
Service Received: New Client Swedish Massage Special (SLC) with Jenny B.
Great massage. Jenny is very knowledgeable and did a great job gettin deep. I’m a bigger guy and that has been tough for others.
by Codey on Jan 2019
Verified
Service Received: New Client Swedish Massage Special (SLC) with Jenny B.
Jennifer was very intune with my body and it was very relaxing
by Emilie on Jan 2019
Verified
Service Received: Deep Tissue (SLC) with Jenny B.
Loved my massage with Jenny! I have low back pain and am positive she will help me on the road to recovery!
by Sheldon on Jan 2019
Verified
Service Received: Swedish Massage (SLC) with Jenny B.
Jennifer is a fantastic massage therapist, she is attentive to her clients and what what issues they have that need to be worked on. I always feel better after I go!
by Anonymous on Dec 2018
Verified
Service Received: Swedish Massage (SLC) with Jenny B.
I’ve been to many massage parlors in salt lake valley, and Jennifer is by far the best. I absolutely love her. I’ve seen her about 5 times and I don’t plan on changing therapists any time soon. I’ve been having sleep issues lately, and every time I get a massage from Jenny I have no problem falling asleep that night. She puts me into bliss mode and I’ve even fallen asleep in the middle of the session. Unlike most therapists, her work isn’t routine and she puts genuine care into what she does. She’s also very nice and easy to get along with and she made me feel comfortable the moment I first met her.
by Anonymous on Dec 2018
Verified
Service Received: Swedish Massage (SLC) with Jenny B.
Jennifer is great. Such a nice person, communicates well, and has a great range as a therapist. Whatever your needs are, she will ask all the right questions and give you the perfect massage.
by Anonymous on Dec 2018
Verified
Service Received: Swedish Massage (SLC) with Jenny B.
Very thorough massage! I had a tight thigh muscle that she helped loosen up. The back pain I live with was entirely gone when I left. Unfortunately it came back, but the massage was very helpful. I need to go more often
by Troy on Nov 2018
Verified
Service Received: Deep Tissue (SLC) with Jenny B.
Jenny did a great job asking why I was there to see her and finding out what type of massage I wanted/needed. The pain I was having in my right shoulder and left hip which I went to see her for are gone.
by Michael on Oct 2018
Verified
Service Received: Deep Tissue 45/60/90/120 Minute Sessions Available with Jenny B.
What a wonderful connection to feel safe, relaxed with her passion for what she does BEST! She has natural human compassion indeed, really tuned in to the human body giving true relaxation from my toes to the top of my head.
by Jeremy on Oct 2018
Verified
Service Received: New Client Swedish Massage Special (SLC) with Jenny B.
A massage is an incredibly personal and intimate experience, and meeting a new masseuse can be intimidating. Jenny is professional, compassionate, knowledgeable, and friendly. While it took a few minutes to acclimate to the experience, I left her studio feeling renewed, refreshed, and entirely confident that I had found a wonderful therapist who listened and responded to my concerns.
by Anonymous on Oct 2018
Verified
Service Received: Deep Tissue (SLC) with Jenny B.
liked everything, disliked nothing.
by Anita on Oct 2018
Verified
Service Received: New Client Swedish Massage Special (SLC) with Jenny B.
Jenny is innuitative and skilled, personable and professional. I felt great/relaxed after the massage and am really looking forward to going back. Thank you, Jenny!
by Anonymous on Sep 2018
Verified
Service Received: New Client Swedish Massage Special (SLC) with Jenny B.
There isn't anything I disliked. In my view, the most important part of a massage is the skill of the therapist, and Jenny maintains a host of massage skills that are valuable to patients (she listens; knows when to apply more pressure; hits the right spot; and asks the right questions).
by Anonymous on Sep 2018
Verified
Service Received: New Client Swedish Massage with Jenny B.
She did everything I asked for and did it very well. It felt amazing and I will be returning!
by Pam on Sep 2018
Verified
Service Received: Deep Tissue (SLC) with Jenny B.
Wonderful massage therapist and sweet personality
by Anonymous on Sep 2018
Verified
Service Received: Bodywork with Jenny B.
Great massage! That’s the most relaxed we’ve felt in a long time. Jenny did such an amazing job. She really listens to what you need and has feel for what your body needs.
by Lauren on Sep 2018
Verified
Service Received: New Client Swedish Massage Special (SLC) with Jenny B.
Such a great experience! I will definitely be seeing her again!
by Anonymous on Jun 2018
Verified
Service Received: Deep Tissue with Jenny B.
Great massage - exactly what I asked for. Will be back very soon!
by Anonymous on May 2018
Verified
Service Received: New Client Swedish Massage with Jenny B.
Jenny was very professional during my massage session. She encouraged feedback throughout the session especially because I had not seen her for a massage before. Jenny is very knowledgeable about massage and passionate about her profession. I look forward to my next appointment with her!
by Anonymous on May 2018
Verified
Service Received: Deep Tissue with Jenny B.
Jennifer took some time to teach me some foam-rolling techniques which can help with any chronic pain that can be alleviated with massage therapy. It was incredibly helpful and thoughtful.
by Jay on May 2018
Verified
Service Received: New Client Swedish Massage with Jenny B.
Jenny is very knowledgeable. She understands my needs and applies the appropriate amount of pressure during the massage. I’ve been a client for a few years and it has always been a wonderful and relaxing experience.
by Bobby on Apr 2018
Verified
Service Received: New Client Swedish Massage with Jenny B.
Very welcoming person, felt very comfortable talking with Jenny and not to mention the massage was fantastic!
by Anonymous on Apr 2018
Verified
Service Received: Swedish Massage with Jenny B.
Jen does an amazing deep Swedish massage. I get them about once a month and I have always felt very happy with her work. She is well informed and keeps her knowledge base polished. The atmosphere is very comfortable and relaxing. I feel I can ask her questions about muscle tension or any stain I may be having and be certain she will have answers.
by Thomas on Mar 2018
Verified
Service Received: Deep Tissue with Jenny B.
I am very picky about massage and also have very specific needs due to injuries. I took a chance booking a 2 hour massage with someone new but it was the right call. Jenny is absolutely outstanding, and was able to intuit just how deep to go and where to focus with just a short conversation beforehand. I also like to just zone out and be completely quiet during bodywork, and somehow she was able to read that as well. I felt fantastic afterwards and will be making her studio a regular part of my fitness and recovery schedule.
by Jill on Mar 2018
Verified
Service Received: Deep Tissue with Jenny B.
Jenny is simply the BEST!!! Her talents and skills are amazing. As she is constantly learning new techniques, I am always the recipient of a fabulous ever evolving massage experience. She is warm and personable, with a quick wit and you can't help but smile when in her care.
by Michael on Mar 2018
Verified
Service Received: New Client Swedish Massage with Jenny B.
Superb massage. I've been getting regular massages for years, from many different therapists. Jenny honed right it on problem areas in my back and had an intuitive feel for just the right amount of pressure to apply to each muscle. Absolutely first rate.
by daryl on Mar 2018
Verified
Service Received: Swedish Massage with Jenny B.
Always a great massage

Business response:

Thank you for the review Daryl! Always a pleasure having you on my table. I appreciate you!

by Sabrina on Mar 2018
Verified
Service Received: New Client Swedish Massage with Jenny B.
Excellent massage. Jenny made me feel comfortable and really listened to my requests. Will definitely return and recommend to others.

Business response:

Thank you for the review Sabrina! It was a pleasure getting to work on you. Hope to see you again, and thank you for sending a good word to those looking for a massage. I will take great care of them.

by David on Mar 2018
Verified
Service Received: Deep Tissue with Jenny B.
I’ve had a chronic shoulder issue and Jennifer took the time to strategically approach it. Her deep tissue massage has my shoulder feeling it’s best in a long time.

Business response:

David, that is great that your shoulder is feeling better! Wonderful news. Thank you for the review, I really appreciate it!

by Clint on Mar 2018
Verified
Service Received: Deep Tissue with Jenny B.
I felt relaxed the second I got on the table. I've had a bad back for over 20 years and its difficult to enjoy a massage due to that. Every time I leave Balanced Synergistic Massage I'm feeling no pain and my muscles are happy. I have and I will keep recommending Jennifer!!

Business response:

Ciint, so glad to hear your back is feeling better. That is wonderful to hear. Thank you for the thoughtful review! Looking forward to working on you again. Thanks again.

by Brooks on Mar 2018
Verified
Service Received: Swedish Massage with Jenny B.
Jennifers skill and attention in her field is fantastic! Always a treat to come by and get a massage.

Business response:

Thank you for the review Brooks! I enjoy having you come see me as well. Thanks for the support and glad I can help you relieve some tension.

by Anonymous on Feb 2018
Verified
Service Received: Swedish Massage with Jenny B.
Jen is talented and an amazing massage therapist!
by Crystal on Feb 2018
Verified
Service Received: Swedish Massage with Jenny B.
Wow! I've been having shoulder and neck pain for weeks and after my session with Jennifer, there is finally circulation and flexibility in that area again. She brought a unique balance of professionalism and intuition. I not only felt completely comfortable and respected on her table, but it was almost as if she knew exactly where to go. She came across as very knowledgeable, experienced, and with a large skillset in massage therapy- I will definitely be back!

Business response:

Glad to hear your neck/shoulders are feeling better! It was wonderful to have you on my table Crystal. Thank you for the thoughtful review. I really appreciate it!

by Anonymous on Feb 2018
Verified
Service Received: Swedish Massage with Jenny B.
Ranks with the best massage experiences I have ever had, would highly recommend!
by Anonymous on Feb 2018
Verified
Service Received: New Client Swedish Massage with Jenny B.
Jennifer listen to what my needs.
Loader

Balanced Synergistic Massage

24 South 600 East

#3

Salt Lake City , UT 84103 map it

Phone: (801) 674-8434

License: #LIC2013-01845