About Us

Balanced Synergistic Massage is located in downtown SLC and Sugarhouse UT.
 It is run and operated by Jenny Baird who specializes in Swedish Massage, Deep Tissue, Table Thai Massage/stretching, and chair massage.

Open Monday-Friday: 10:00 a.m-7:30 p.m
Saturdays from 10:00 a.m-5 p.m
Sundays by special request.


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Balanced Synergistic Massage

320 east 1st ave #4

Salt Lake City , UT 84103 map it

(801) 674-8434

License: #LIC2013-01845

Hours of Operation

M 10:00 AM - 07:30 PM
T 10:00 AM - 07:30 PM
W 10:00 AM - 07:30 PM
Th 10:00 AM - 07:30 PM
F 10:00 AM - 07:30 PM
Sa 10:00 AM - 05:00 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • Such a great experience! I will definitely be seeing her again!

    Great massage - exactly what I asked for. Will be back very soon!

  • Jenny was very professional during my massage session. She encouraged feedback throughout the session especially because I had not seen her for a massage before. Jenny is very knowledgeable about massage and passionate about her profession. I look forward to my next appointment with her!

    Jennifer took some time to teach me some foam-rolling techniques which can help with any chronic pain that can be alleviated with massage therapy. It was incredibly helpful and thoughtful.

  • Jenny is very knowledgeable. She understands my needs and applies the appropriate amount of pressure during the massage. I’ve been a client for a few years and it has always been a wonderful and relaxing experience.

    Very welcoming person, felt very comfortable talking with Jenny and not to mention the massage was fantastic!

  • Jen does an amazing deep Swedish massage. I get them about once a month and I have always felt very happy with her work. She is well informed and keeps her knowledge base polished. The atmosphere is very comfortable and relaxing. I feel I can ask her questions about muscle tension or any stain I may be having and be certain she will have answers.

    I am very picky about massage and also have very specific needs due to injuries. I took a chance booking a 2 hour massage with someone new but it was the right call. Jenny is absolutely outstanding, and was able to intuit just how deep to go and where to focus with just a short conversation beforehand. I also like to just zone out and be completely quiet during bodywork, and somehow she was able to read that as well. I felt fantastic afterwards and will be making her studio a regular part of my fitness and recovery schedule.

  • Jenny is simply the BEST!!! Her talents and skills are amazing. As she is constantly learning new techniques, I am always the recipient of a fabulous ever evolving massage experience. She is warm and personable, with a quick wit and you can't help but smile when in her care.

    Superb massage. I've been getting regular massages for years, from many different therapists. Jenny honed right it on problem areas in my back and had an intuitive feel for just the right amount of pressure to apply to each muscle. Absolutely first rate.

New Client Swedish Massage Special (SLC)

$89
90min
Select

Swedish Massage (SLC)

$60
45min
$70
60min
$100
90min
$140
120min
Select

Deep Tissue (SLC)

$65
45min
$80
60min
$115
90min
$160
120min
Select

Table Thai Massage (SLC)

$60
45min
$70
60min
$100
90min
$140
120min
Select

Hot Stone Massage 60/90 Minute Sessions Available

$85
60min
$115
90min
Select

Jennifer B.

License: UT #8430080-4701

19 Verified Reviews

New Client Swedish Massage Special (SLC)

$89
90min
Select

Swedish Massage (SLC)

$60
45min
$70
60min
$100
90min
$140
120min
Select

Deep Tissue (SLC)

$65
45min
$80
60min
$115
90min
$160
120min
Select

Table Thai Massage (SLC)

$60
45min
$70
60min
$100
90min
$140
120min
Select

Hot Stone Massage 60/90 Minute Sessions Available

$85
60min
$115
90min
Select
by Lauren on Sep 21
Such a great experience! I will definitely be seeing her again!
by Anonymous on Jun 11
Great massage - exactly what I asked for. Will be back very soon!
by Anonymous on May 31
Jenny was very professional during my massage session. She encouraged feedback throughout the session especially because I had not seen her for a massage before. Jenny is very knowledgeable about massage and passionate about her profession. I look forward to my next appointment with her!
by Anonymous on May 22
Jennifer took some time to teach me some foam-rolling techniques which can help with any chronic pain that can be alleviated with massage therapy. It was incredibly helpful and thoughtful.
by Jay on May 09
Jenny is very knowledgeable. She understands my needs and applies the appropriate amount of pressure during the massage. I’ve been a client for a few years and it has always been a wonderful and relaxing experience.
by Bobby on Apr 27
Very welcoming person, felt very comfortable talking with Jenny and not to mention the massage was fantastic!
by Anonymous on Apr 24
Jen does an amazing deep Swedish massage. I get them about once a month and I have always felt very happy with her work. She is well informed and keeps her knowledge base polished. The atmosphere is very comfortable and relaxing. I feel I can ask her questions about muscle tension or any stain I may be having and be certain she will have answers.
by Thomas on Mar 30
I am very picky about massage and also have very specific needs due to injuries. I took a chance booking a 2 hour massage with someone new but it was the right call. Jenny is absolutely outstanding, and was able to intuit just how deep to go and where to focus with just a short conversation beforehand. I also like to just zone out and be completely quiet during bodywork, and somehow she was able to read that as well. I felt fantastic afterwards and will be making her studio a regular part of my fitness and recovery schedule.
by Jill on Mar 24
Jenny is simply the BEST!!! Her talents and skills are amazing. As she is constantly learning new techniques, I am always the recipient of a fabulous ever evolving massage experience. She is warm and personable, with a quick wit and you can't help but smile when in her care.
by Michael on Mar 21
Superb massage. I've been getting regular massages for years, from many different therapists. Jenny honed right it on problem areas in my back and had an intuitive feel for just the right amount of pressure to apply to each muscle. Absolutely first rate.

Average Rating:

5 (Based on 19 Reviews)

98 %

Ambiance
100 %

Professionalism
by Lauren on Sep 2018
Verified
Service Received: New Client Swedish Massage Special (SLC) with Jennifer B.
Such a great experience! I will definitely be seeing her again!
by Anonymous on Jun 2018
Verified
Service Received: Deep Tissue with Jennifer B.
Great massage - exactly what I asked for. Will be back very soon!
by Anonymous on May 2018
Verified
Service Received: New Client Swedish Massage with Jennifer B.
Jenny was very professional during my massage session. She encouraged feedback throughout the session especially because I had not seen her for a massage before. Jenny is very knowledgeable about massage and passionate about her profession. I look forward to my next appointment with her!
by Anonymous on May 2018
Verified
Service Received: Deep Tissue with Jennifer B.
Jennifer took some time to teach me some foam-rolling techniques which can help with any chronic pain that can be alleviated with massage therapy. It was incredibly helpful and thoughtful.
by Jay on May 2018
Verified
Service Received: New Client Swedish Massage with Jennifer B.
Jenny is very knowledgeable. She understands my needs and applies the appropriate amount of pressure during the massage. I’ve been a client for a few years and it has always been a wonderful and relaxing experience.
by Bobby on Apr 2018
Verified
Service Received: New Client Swedish Massage with Jennifer B.
Very welcoming person, felt very comfortable talking with Jenny and not to mention the massage was fantastic!
by Anonymous on Apr 2018
Verified
Service Received: Swedish Massage with Jennifer B.
Jen does an amazing deep Swedish massage. I get them about once a month and I have always felt very happy with her work. She is well informed and keeps her knowledge base polished. The atmosphere is very comfortable and relaxing. I feel I can ask her questions about muscle tension or any stain I may be having and be certain she will have answers.
by Thomas on Mar 2018
Verified
Service Received: Deep Tissue with Jennifer B.
I am very picky about massage and also have very specific needs due to injuries. I took a chance booking a 2 hour massage with someone new but it was the right call. Jenny is absolutely outstanding, and was able to intuit just how deep to go and where to focus with just a short conversation beforehand. I also like to just zone out and be completely quiet during bodywork, and somehow she was able to read that as well. I felt fantastic afterwards and will be making her studio a regular part of my fitness and recovery schedule.
by Jill on Mar 2018
Verified
Service Received: Deep Tissue with Jennifer B.
Jenny is simply the BEST!!! Her talents and skills are amazing. As she is constantly learning new techniques, I am always the recipient of a fabulous ever evolving massage experience. She is warm and personable, with a quick wit and you can't help but smile when in her care.
by Michael on Mar 2018
Verified
Service Received: New Client Swedish Massage with Jennifer B.
Superb massage. I've been getting regular massages for years, from many different therapists. Jenny honed right it on problem areas in my back and had an intuitive feel for just the right amount of pressure to apply to each muscle. Absolutely first rate.
by daryl on Mar 2018
Verified
Service Received: Swedish Massage with Jennifer B.
Always a great massage

Business response:

Thank you for the review Daryl! Always a pleasure having you on my table. I appreciate you!

by Sabrina on Mar 2018
Verified
Service Received: New Client Swedish Massage with Jennifer B.
Excellent massage. Jenny made me feel comfortable and really listened to my requests. Will definitely return and recommend to others.

Business response:

Thank you for the review Sabrina! It was a pleasure getting to work on you. Hope to see you again, and thank you for sending a good word to those looking for a massage. I will take great care of them.

by David on Mar 2018
Verified
Service Received: Deep Tissue with Jennifer B.
I’ve had a chronic shoulder issue and Jennifer took the time to strategically approach it. Her deep tissue massage has my shoulder feeling it’s best in a long time.

Business response:

David, that is great that your shoulder is feeling better! Wonderful news. Thank you for the review, I really appreciate it!

by Clint on Mar 2018
Verified
Service Received: Deep Tissue with Jennifer B.
I felt relaxed the second I got on the table. I've had a bad back for over 20 years and its difficult to enjoy a massage due to that. Every time I leave Balanced Synergistic Massage I'm feeling no pain and my muscles are happy. I have and I will keep recommending Jennifer!!

Business response:

Ciint, so glad to hear your back is feeling better. That is wonderful to hear. Thank you for the thoughtful review! Looking forward to working on you again. Thanks again.

by Brooks on Mar 2018
Verified
Service Received: Swedish Massage with Jennifer B.
Jennifers skill and attention in her field is fantastic! Always a treat to come by and get a massage.

Business response:

Thank you for the review Brooks! I enjoy having you come see me as well. Thanks for the support and glad I can help you relieve some tension.

by Anonymous on Feb 2018
Verified
Service Received: Swedish Massage with Jennifer B.
Jen is talented and an amazing massage therapist!
by Crystal on Feb 2018
Verified
Service Received: Swedish Massage with Jennifer B.
Wow! I've been having shoulder and neck pain for weeks and after my session with Jennifer, there is finally circulation and flexibility in that area again. She brought a unique balance of professionalism and intuition. I not only felt completely comfortable and respected on her table, but it was almost as if she knew exactly where to go. She came across as very knowledgeable, experienced, and with a large skillset in massage therapy- I will definitely be back!

Business response:

Glad to hear your neck/shoulders are feeling better! It was wonderful to have you on my table Crystal. Thank you for the thoughtful review. I really appreciate it!

by Anonymous on Feb 2018
Verified
Service Received: Swedish Massage with Jennifer B.
Ranks with the best massage experiences I have ever had, would highly recommend!
by Anonymous on Feb 2018
Verified
Service Received: New Client Swedish Massage with Jennifer B.
Jennifer listen to what my needs.
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Balanced Synergistic Massage

320 east 1st ave #4

Salt Lake City , UT 84103 map it

Phone: (801) 674-8434

License: #LIC2013-01845