Colleen Dooley Massage & Yoga Therapy

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How are you feeling in your body today?

About Us

Massage, Movement & Mindfulness are medicine.

As Baby boomers, we are transforming the culture of aging. We want to enjoy the privilege of growing older, be engaged in our self care & alleviate pain naturally. I help the graying population (& their children) get out of pain, move more freely & feel more stability through massage & yoga therapy.

Therapeutic touch & yoga practices both:

· Ease muscle/joint stiffness;
· Improves your energy level;
· Connects the maturing body to it’s resilience;
· Calms anxieties; opening to deeper contentment;
· Reinforces your sense of purpose.

Connect with me today to let your body experience the benefits of therapeutic massage and/or yogic education in a relaxed atmosph...

Colleen Dooley Massage & Yoga Therapy

Midway- Como

1465 Lafond Ave

Saint Paul , MN 55104 map it

(651) 249-8014

Hours of Operation

M Closed

T 09:00 AM - 05:00 PM

W 12:00 PM - 06:00 PM

Th 11:30 AM - 06:00 PM

F 09:00 AM - 05:00 PM

Sa 09:00 AM - 01:00 PM

S Closed

Colleen Dooley Massage & Yoga Therapy

Midway- Como

1465 Lafond Ave

Saint Paul , MN 55104 map it

(651) 249-8014

Hours of Operation

M Closed

T 09:00 AM - 05:00 PM

W 12:00 PM - 06:00 PM

Th 11:30 AM - 06:00 PM

F 09:00 AM - 05:00 PM

Sa 09:00 AM - 01:00 PM

S Closed

Bodywork Services

Integrative Therapeutic Massage

Drawing from various therapeutic techniques-(deep tissue, neuromuscular, craniosacral, trigger point, reiki & myofascial) to assist in your wellness goals.

$85

60min

Select

Integrative Therapeutic Massage

Drawing from various therapeutic techniques-(deep tissue, neuromuscular, craniosacral, trigger point, reiki & myofascial) to assist in your wellness goals.

$120

90min

Select

Integrative Therapeutic Massage

Drawing from various therapeutic techniques-(deep tissue, neuromuscular, craniosacral, trigger point, reiki & myofascial) to assist in your wellness goals.

$160

120min

Select

Ancient Art of Thai Yoga Massage

Thai Yoga Massage uses: • Assisted Hatha Yoga poses • Acupressure • Rhythmic palming • Deep tissue compression • Joint mobilization • Therapeutic stretching and • Energy line openers To ease muscle/joint stiffness, reduce the flow of stress hormones, improve your energy level, calm the mind & open to deeper contentment.

$120

90min

Select

Healing Abdominal Massage: Chi Nei Tsan

Therapeutic pressure applied directly to the soft belly surface of your body to: stimulate digestion; circulation; free emotional blocks, boost immunity & restore your inner smile.

$85

60min

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Nourishing Hot Stone Therapy

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.

$125

90min

Select

Soma Yoga Therapy

Soma Yoga Therapy blends freeing functional movement exercises, with classical hatha yoga & ayurvedic wisdom to support your ease in movement, honor your physical/mental resilience & connect you to your vital essence.

$85

60min

Select

Colleen D.

License: MN #20120005527

0 Verified Reviews

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“Just let me put my feet up”.As a kid, this phrase was an ongoing incantation of my dear mother. Caring for 6 children, one year apart, these needed momentary rests for her were accompanied by an occasional foot/leg massage; (“yep, my job”). Here I got my first glimpse to how massage touch soothes the impact of stress on the body & mind.
These earlier seeds have unfolded unto 14 years of studying and facilitating wellness in the baby boomer community through massage & yoga therapy.
Whether your intention is to stay agile to play with your children/grandchildren, prevent or rehab after joint replacement, look to calm anxieties of aging unknowns or clear worries to stay connected to sense of purpose, I have the skill set to support you.
"Come-Be Guided. Be Touched. Be Moved."

Bodywork Services

Integrative Therapeutic Massage

$85

60min

Select

Integrative Therapeutic Massage

$120

90min

Select

Integrative Therapeutic Massage

$160

120min

Select

Ancient Art of Thai Yoga Massage

$120

90min

Select

Healing Abdominal Massage: Chi Nei Tsan

$85

60min

Select

Nourishing Hot Stone Therapy

$125

90min

Select

Soma Yoga Therapy

$85

60min

Select

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Colleen Dooley Massage & Yoga Therapy

Midway- Como

1465 Lafond Ave

Saint Paul , MN 55104 map it

Phone: (651) 249-8014

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Colleen Dooley Massage & Yoga Therapy
Midway- Como
1465 Lafond Ave
Saint Paul , MN 55104
(651) 249-8014
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