About Us
As a Clinical Sports Massage Therapist; it's my job to listen and assist you in your healing process.
The techniques I use are standard neuromusculoskeletal methods: Swedish, Trigger Point Therapy (TPT), sports, scraping, cupping, and deep tissue work.
Personalized massage, for total body empowerment!
Discover the massage therapist who can bring huge relief to the stresses of the day, and treat yourself to luxurious, relaxing comfort!
Contact me for availability! My hours vary to accommodate various schedules!
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Metamorphose Therapy
2440 Charles Street
212
North Saint Paul , MN 55109 map it
License: #20180002505
Hours of Operation
M
Closed
T
Closed
W
By Appointment Only
Th
By Appointment Only
F
By Appointment Only
Sa
By Appointment Only
S
Closed
Amy F.
License: MN #20180002508
109 Verified Reviews
Bodywork Services
60 Min Massage - CPT Code 97140
90 Min Massage - CPT Code 97140
120 Min Massage - CPT Code 97140
Wellness Services
Body Wrap
Body Wrap & 60 Min Massage
by
Mike
on
Nov 09
absolutely!!!
Mike Hansen
by
Joanna
on
Nov 05
It was awesome experience. I learned a lot about my body muscles and the areas that needed extra help to get them to function to their full capacity. I look forward to working with Amy , she makes you feel very comfortable and welcome , she listens to you and really cares and wants to help you .
by
Amanda
on
Oct 12
Amy is fantastic. She knows what she is doing. I have severe pain in neck (budgeting discs and reverse curve). I have been to a lot of therapists over the years. She is the best!
by
Rosanne
on
Aug 30
Amy asked good questions to discover what I wanted and needed and gave me a marvelous massage. I'm eager to return. I highly recommend Amy Feesl!
by
Amy
on
Aug 20
Amy was absolutely fantastic! She is so amazingly skilled at what she does. Best massage I’ve had in a long time. Will definitely be going back!
by
Anonymous
on
Aug 09
She is both intuitive and knows her stuff. It was a great experience.
by
Rebecca (Becca)
on
Aug 06
Schedule the appt and go, you won’t be disappointed!
by
Anonymous
on
Jul 31
Fantastic massage. Amy is very knowledgeable and knows how to tackle any issues I'm having.
by
Paulien (Paula)
on
Jul 28
I went to Amy because she was recommended. It was my first Massage Therapy. I am scheduled again in two weeks. She is professional, explains as she goes, I felt comfortable the hour that I was there, and look forward to getting help once again.
Deep Tissue Massage was recommended by my N/P, PT, and Primary Care Dr. Amy is my go to person. Thank you....Paula Herold
by
Anonymous
on
Jul 14
Amy is awesome and does a wonderful job
MassageBook
Yelp
GoogleAverage Rating:
4.94 (Based on 109 Reviews)
92 %
Ambiance
98 %
Professionalism
Verified
Service Received: 90 Min Massage - CPT Code 97140 with Amy F.
absolutely!!!
Mike Hansen
Verified
Service Received: 90 Min Massage - CPT Code 97140 with Amy F.
It was awesome experience. I learned a lot about my body muscles and the areas that needed extra help to get them to function to their full capacity. I look forward to working with Amy , she makes you feel very comfortable and welcome , she listens to you and really cares and wants to help you .
Verified
Service Received: 60 Min Massage - CPT Code 97140 with Amy F.
Amy is fantastic. She knows what she is doing. I have severe pain in neck (budgeting discs and reverse curve). I have been to a lot of therapists over the years. She is the best!
Verified
Service Received: 90 Min Massage - CPT Code 97140 with Amy F.
Amy asked good questions to discover what I wanted and needed and gave me a marvelous massage. I'm eager to return. I highly recommend Amy Feesl!
Verified
Service Received: 60 Min Massage - CPT Code 97140 with Amy F.
Amy was absolutely fantastic! She is so amazingly skilled at what she does. Best massage I’ve had in a long time. Will definitely be going back!
Verified
Service Received: 90 Min Massage - CPT Code 97140 with Amy F.
She is both intuitive and knows her stuff. It was a great experience.
Verified
Service Received: 90 Min Massage - CPT Code 97140 with Amy F.
Schedule the appt and go, you won’t be disappointed!
Verified
Service Received: 60 Min Massage - CPT Code 97140 with Amy F.
Fantastic massage. Amy is very knowledgeable and knows how to tackle any issues I'm having.
Verified
Service Received: 60 Min Massage - CPT Code 97140 with Amy F.
I went to Amy because she was recommended. It was my first Massage Therapy. I am scheduled again in two weeks. She is professional, explains as she goes, I felt comfortable the hour that I was there, and look forward to getting help once again.
Deep Tissue Massage was recommended by my N/P, PT, and Primary Care Dr. Amy is my go to person. Thank you....Paula Herold
Verified
Service Received: 90 Min Massage - CPT Code 97140 with Amy F.
Amy is awesome and does a wonderful job
Verified
Service Received: 60 Min Massage - CPT Code 97140 with Amy F.
Love Amy ♥️
Verified
Service Received: 60 Min Massage - CPT Code 97140 with Amy F.
Definitely
Verified
Service Received: 90 Min Massage - CPT Code 97140 with Amy F.
Very skilled knows her craft.
Verified
Service Received: 90 Min Massage - CPT Code 97140 with Amy F.
Amy explained what she was doing throughout the massage and talked me through. I felt relaxed at the end and looking forward to the next visit.
Verified
Service Received: 60 Min Massage - CPT Code 97140 with Amy F.
I am genuinely impressed with Amy's work at her practice, Metamophose therapy. She is a highly competent and skilled massage therapist. She focuses on specific problem areas and because she thoroughly describes the specific intervention she is using, I know her approach is informed and thoughtful. I have found this to be so helpful because it makes me a more active participant in my own recovery. With her nurturing and kind approach, she is a joy to work with.
Verified
Service Received: 90 Min Massage - CPT Code 97140 with Amy F.
Amy is amazing! She listens to you and what you want and then goes off what the body needs while fulfilling your concerns/requests!! She even changes the music the more she gets to know you! 10/10 would recommend!
Verified
Service Received: 90 Min Massage - CPT Code 97140 with Amy F.
I've been going to Metamorphose for over a year now and every time I go I feel 100% rejouvenated when I leave. I recommend Amy to anyone who says they need to have a massage.
Missy H
Verified
Service Received: 120 Min Massage - CPT Code 97140 with Amy F.
My shoulder was wounded badly from over use and old age. I gave Amy the 411 about it…she said she could make my situation better, and that she did! I walked out able to extend my arm above my head…
Amy’s Awesomely Great🤠
Verified
Service Received: 60 Min Massage - CPT Code 97140 with Amy F.
I've set up regular monthly appts. My therapist was very competent and I felt great after.
Verified
Service Received: 120 Min Massage - CPT Code 97140 with Amy F.
Amy is amazing and I highly recommend her to everyone!!!!!!!
Verified
Service Received: 90 Min Massage - CPT Code 97140 with Amy F.
that Amy Fessl is FANTASTIC, EDUCATED IN HER PROFESSION AND HAS A COMPASSIONATE APPROACH AND TECHNIQUE. ONE IN A MILLION, AN ANGEL.
Verified
Service Received: 90 Min Massage - CPT Code 97140 with Amy F.
Amy is so knowledgeable about her trade. Every movement she makes on the table is a strategic search for muscles, joints, tendons, and other points of need for you as a client. I highly recommend her for anyone that needs a clinical massage therapist.
Verified
Service Received: 60 Min Massage - CPT Code 97140 with Amy F.
Most therapeutic massage I have ever had , no I will only get my massages here.
Verified
Service Received: 60 Min Massage - CPT Code 97140 with Amy F.
YES!
Verified
Service Received: 60 Min Massage - CPT Code 97140 with Amy F.
Amy is highly skilled at finding and relieving pressure points. I felt huge improvements in range of motion after just one session.
Verified
Service Received: 120 Min Massage - CPT Code 97140 with Amy F.
Amy was just what I was looking for. She is so knowledgeable and is so great at navigating to those problem areas. Would very highly recommend!
Verified
Service Received: 90 Min Massage - CPT Code 97140 with Amy F.
Amy does a great job. Nothing to do with her but the adjoining chiropractic office was particularly loud and was the reason for only four stars given for ambiance.
Verified
Service Received: 60 Min Massage - CPT Code 97140 with Amy F.
Amy is super nice and she knows exactly what she’s doing. After the massage I feel a lot relax and all my muscles tightness are released. If anyone who need a good massage to release muscle tightness then I highly recommended to go see Amy.
Verified
Service Received: 120 Min Massage - CPT Code 97140 with Amy F.
Amy is great she has help keep my body and mind in line. I highly recommend her to everyone.
Verified
Service Received: 90 Min Massage - CPT Code 97140 with Amy F.
Very healing experience.
Verified
Service Received: 90 Min Massage - CPT Code 97140 with Amy F.
Best experience as always!
Verified
Service Received: 90 Min Massage - CPT Code 97140 with Amy F.
Amy is very easy to feel comfortable with. She is professional, and has a wonderful skill.
Verified
Service Received: 90 Min Massage - CPT Code 97140 with Amy F.
Amy is so wonderful. Attentive, a great listener and communicator, working out tough tension spots in a way I never have before. I came in with some muscle issues and her technique made all the difference. My 90 minutes massage is amazing.
Verified
Service Received: 90 Min Massage - CPT Code 97140 with Amy F.
Amy is the best!
Verified
Service Received: 90 Min Massage - CPT Code 97140 with Amy F.
My massage at Metamorphose Therapy was excellent! I scheduled another appointment right after my first session and am planning on going often to work on some issues I've had for years. I'm feeling better already and look forward to getting better. Thank you, Amy!
Verified
Service Received: 90 Min Massage - CPT Code 97140 with Amy F.
That it is a bit scary if you've never had one done (Which I had never had done), but I came out feeling like a New Woman!!! I would recommend anyone who is stressed, sluggish, or in any pain to get a massage with Amy Feesl. Such a great & relaxing experience!!!
Verified
Service Received: 60 Min Massage - CPT Code 97140 with Amy F.
Great experience
Verified
Service Received: 90 Min Massage - CPT Code 97140 with Amy F.
Educated me on techniques prior to session and consistently communicated during. One of the best I have ever had.
Verified
Service Received: 90 Min Massage - CPT Code 97140 with Amy F.
Amy was personable, made sure I was there for me, did an amazing job and quality services offered!
Verified
Service Received: 120 Min Massage - CPT Code 97140 with Amy F.
Very active and therapeutic! Great experience!
Verified
Service Received: 90 Min Massage - CPT Code 97140 with Amy F.
Amy is amazing! Always goes above and beyond to make sure her clients are treated to satisfaction
Verified
Service Received: 60 Min Massage - CPT Code 97140 with Amy F.
Amy Feesl is so knowledgeable and skilled in her massage practice. She has helped me recover from a total knee replacement and now is helping me get past a car accident. She has also helped me alleviate the pain that came with getting Covid. She is compassionate, client focused, and very attuned to her client's needs. I highly recommend her.
Verified
Service Received: 90 Min Massage - CPT Code 97140 with Amy F.
I have been going to Amy for 3 months and I cannot wait for my next appointment. She is amazing with her hands and enjoy our time together immensely.
Verified
Service Received: 60 Min Massage - CPT Code 97140 with Amy F.
Absolutely
Verified
Service Received: 90 Min Massage - CPT Code 97140 with Amy F.
It was wonderful!
Verified
Service Received: 90 Min Massage - CPT Code 97140 with Amy F.
Can’t wait to go back.
Verified
Service Received: 60 Min Massage - CPT Code 97140 with Amy F.
Outstanding kept me informed what would be accomplish in each step of process
Verified
Service Received: 90 Min Massage - CPT Code 97140 with Amy F.
Very professional, she knows what's she's doing.
Verified
Service Received: 60 Min Massage - CPT Code 97140 with Amy F.
Go See Amy! Right Now!
Verified
Service Received: 60 Min Massage - CPT Code 97140 with Amy F.
Great experience. She was professional and personable. Worked on alot of stressed and kinked areas. She mentioned I would be sore after some of the deeper tissue massage and I was but I feel great! Comfortable and clean. Not a busy conveyor belt of people. I was the only patient during my scheduled time. Her prices were the same as a regular spa massage on groupon. She is a sports massage therapist and is skilled beyond a regular rub down massage. I will be back soon and bringing my S/O as well.
Verified
Service Received: 120 Min Massage - CPT Code 97140 with Amy F.
Amy was amazing and I will go back to her but the location is hurting her. The building has an musty odor that was hard for me to ignore.
Verified
Service Received: 60 Min Massage - CPT Code 97140 with Amy F.
Therapy Massage is wonderful and excellent. I would recommend this to a friend.
Verified
Service Received: 90 Min Massage - CPT Code 97140 with Amy F.
Provides a truly professional approach to your unique needs. Completely competent and effective. Always ensures clients comfortability and satisfaction. Highly recommended!
Verified
Service Received: 90 Min Massage - CPT Code 97140 with Amy F.
Amy is amazing. She listened to me about my pain and gave me some pointers to do at home.
Verified
Service Received: 60 Min Massage - CPT Code 97140 with Amy F.
Amy is so knowledgeable about helping your body feel better. This was an amazing experience and I will be returning to her for more work in the future!
Verified
Service Received: 60 Min Massage - CPT Code 97140 with Amy F.
Amy was amazing. I went in not knowing what to expect and she went above and beyond to fulfill my needs and make sure my experience was well worth it. Will definitely continue to see her.
Verified
Service Received: 90 Min Massage - CPT Code 97140 with Amy F.
I recommend Amy and metamorphose therapy to anyone that is looking!
Verified
Service Received: 90 Min Massage - CPT Code 97140 with Amy F.
Yes
Verified
Service Received: 60 Min Massage - CPT Code 97140 with Amy F.
I felt that Amy was very knowledgeable and skilled. I appreciate her professionalism, and ability to make one feel comfortable.
Verified
Service Received: 60 Min Massage - CPT Code 97140 with Amy F.
For someone who hates being touched the massage did not bother me at all! My back feels great and I was able to work a full day without my back getting sore half way through the day.
Verified
Service Received: 90 Min Massage - CPT Code 97140 with Amy F.
Amy is extremely skilled and professional. The only thing I would deduct from is the ambience as the space is within a chiropractor office. Sometimes it can be hard to relax with all of the extra talking.
Verified
Service Received: 90 Min Massage - CPT Code 97140 with Amy F.
This was the best massage I have had in 10 years. Amy, has had some awesome training and it only takes about the first 20 minutes to realize that she knows what she is doing. If you are looking for great muscle work she is amazing.
Verified
Service Received: 60 Min Massage - CPT Code 97140 with Amy F.
Definitely go to Amy for your massages. She's a cut above for sure.
Verified
Service Received: 120 Min Massage - CPT Code 97140 with Amy F.
I liked that Amy tailors the treatment to the individual. No cookie cutter, you get the same massage as everybody, approach here. Thorough, knowledgeable and professional.
Verified
Service Received: 60 Min Massage - CPT Code 97140 with Amy F.
I enjoyed the explaining what is going on with my body and what was being done about it.
Verified
Service Received: 60 Min Massage - CPT Code 97140 with Amy F.
Amy is awesome! She spent alot of time with me, was very thorough and knowledgeable.
Verified
Service Received: 90 Min Massage - CPT Code 97140 with Amy F.
It was great
Verified
Service Received: 60 Min Massage - CPT Code 97140 with Amy F.
Worth it just pricey
Verified
Service Received: 60 Min Massage - CPT Code 97140 with Amy F.
Amy was amazing! She spent the time to go over exactly what kind of pain my body was experiencing and the techniques she would be using to help get me back up tip top shape!
Verified
Service Received: 120 Min Massage - CPT Code 97140 with Amy F.
Amazing attention to detail and safety. Amy knows her stuff and got me moving much better after my treatment. Highly recommend her.
Verified
Service Received: 90 Min Massage - CPT Code 97140 with Amy F.
Great Job Amy!
Verified
Service Received: 90 Min Massage - CPT Code 97140 with Amy F.
I loved it! Will be back!
Verified
Service Received: 60 Min Massage - CPT Code 97140 with Amy F.
She is very good with descriptions of what she's going to do ,
how it's going to affect you .
She takes her time and does a real thorough job.
Verified
Service Received: 90 Min Massage - CPT Code 97140 with Amy F.
Amy is magical. I spent 5 days winter camping and I was sore. Amy did a great job of working on the spots that were hurting the worst and made me feel a lot better.
Verified
Service Received: 60 Min Massage - CPT Code 97140 with Amy F.
I wasn't sure what to expect going in, but my experience was amazing! Amy did a great job listening to my needs and working on trouble spots! She also did an awesome job encouraging communication throughout the experience!
Verified
Service Received: Bodywork with Amy F.
Amy always does a great job!
Verified
Service Received: Bodywork with Amy F.
setting could be quieter...
Verified
Service Received: 60 Min Massage - CPT Code 97140 with Amy F.
Amy was phenomenal. She was extremely informative, which is something I have not received much of at other massage therapy locations. She really took her time to educate me and helped me better understand my body. She also took her time and really made me feel valued!! I highly recommend Amy!
Verified
Service Received: 90 Min Massage - CPT Code 97140 with Amy F.
knowledge, skill, understanding
Verified
Service Received: 90 Min Massage - CPT Code 97140 with Amy F.
the 5 stars say it all! You can hear phones ringing once in awhile in near by lobby. But, that is not a big deal.
Verified
Service Received: In office 60 Min Massage with Amy F.
I've been wanting to have a therapeutic massage for about three years for complications from a couple of different diseases and Amy was amazing at listening to exactly what was going on asking a lot of questions about my particular situation and how I felt about pain levels and other issues she addressed my needs perfectly and I left feeling 100% better than prior to going to her I would recommend her to anyone
Verified
Service Received: In office 90 Min Massage with Amy F.
My time at Metamorphose is always a treat! I leave so much more relaxed and with all of my kinks worked out.
Verified
Service Received: In office 60 Min Massage with Amy F.
Amy pays amazing attention and skill to your body. She has a variety of tools and techniques to assist you on your journey to health and wellbeing.
Verified
Service Received: In office 120 Min Massage with Amy F.
Amy is flexible. She was able to get me in on short notice. It was really needed because I was so achy. I felt so much better after the massage.
Verified
Service Received: In office 90 Min Massage with Amy F.
I have been in pain for 8 weeks. This was the first time I got some relief from treatment. Amy listened to what was going on and also explained what she was doing. Wonderful!!
Verified
Service Received: Wellness with Amy F.
Amy, I'm proud of you! You have come so far from when I first had a massage from you while you were still in massage school. =) Great job!!
Verified
Service Received: In office 60 Min Massage with Amy F.
Verified
Service Received: In office 60 Min Massage with Amy F.
She explained every step. Listen to my concerns and goals. Went out of her way to give me an amazing experience.
Verified
Service Received: In office 60 Min Massage with Amy F.
Perfect amount of pressure. Got all the knots out. Really took her time. Was thorough and pleasant!
Verified
Service Received: Bodywork with Amy F.
its a long walk from the parking lot
Business response:
It can feel like a long walk from the lot to the front door on White Bear Ave. The door I will usually have you come to, is about 15 - 20 steps from the parking lot.
Verified
Service Received: In office 60 Min Massage with Amy F.
I had a excellent massage! Feeling really good and am looking forward to my next session!
Verified
Service Received: In office 90 Min Massage with Amy F.
It was great. Amy was very professional and her skills are good.
Verified
Service Received: Bodywork with Amy F.
Amy is so thorough and does an amazing job at putting her customers needs above all! She really knows her stuff
Verified
Service Received: In office 120 Min Massage with Amy F.
Nothing
Verified
Service Received: Bodywork with Amy F.
Very professional massage
Verified
Service Received: In office 60 Min Massage with Amy F.
Really felt a difference. Not like a massage at the mall.
Verified
Service Received: In office 60 Min Massage with Amy F.
Amy is a talented therapist. She used new techniques that no other therapist has used on me before. She is very professional as well.
Verified
Service Received: Bodywork with Amy F.
Amy is very knowledgeable and talented. I have chronic pain and she brings it way down so that I can move easily and happily. She massage table is very comfortable. The building has a parking lot directly behind it which makes parking super easy. I highly recommend Amy for massage therapy.
Verified
Service Received: In office 120 Min Deep Tissue Massage with Amy F.
Amazing!
Verified
Service Received: In office 90 Min Deep Tissue Massage with Amy F.
Amy is very knowledgeable.
Verified
Service Received: In office 120 Min Deep Tissue Massage with Amy F.
Amy is very skilled and I trust her completely. I can't think of any negatives except that you can hear office workers talking and phones ringing. However, it doesn't interfere with my massage and I hardly notice it
Verified
Service Received: Bodywork with Amy F.
Amy is an exceptional therapist, she provides service that is helpful, targeted to your needs, and truly cares about her patients. I would highly recommend her to anyone!
Verified
Service Received: 120 Minute Relaxation Massage with Amy F.
Amy really listens to what I want and need for my massage. She is very professional and highly skilled in massage techniques and the background knowledge involved in her field of expertise. I highly recommend Amy for your next massage.
Verified
Service Received: 90 minute massage with Amy F.
Absolutely incredible. Amy really understands the human body and pressure points. As someone who suffers from a chronic pain condition, there really is nothing better than someone that researches your condition and listens to what you came in for and works on it with such care and knowledge.
I'll definitely be coming back.
I highly recommend Amy!
Verified
Service Received: 120 Minute Massage with Amy F.
Amy’s skill and strength are amazing! She can work those parts that need release with spot on attention and pressure. Amy also expertly uses a scraper that feels incredible in those tight spots along the scapula. Another tool she uses that is really great is cupping. She can explain why it feels so good!
I’m thankful Amy is my neighborhood therapist!
Verified
Service Received: Bodywork with Amy F.
One of the Best Massages I have ever had!
Verified
Service Received: 60 minute massage with Amy F.
One of the best massages
Verified
Service Received: 60 minute massage with Amy F.
Amy did an amazing job and will be going back to her again
Verified
Service Received: 60 minute massage with Amy F.
It was very nice that she would always check to make sure that the pressure was right.
Metamorphose Therapy