My Mission is to carefully listen to, treat, and educate my clients about their body to help achieve their individual health & wellness goals. I am committed to sharing knowledge, resources, and corrective measures. Combining biomechanics expertise with massage and recommendations in stretch & exercise prescriptions, I offer a tailored & unique approach suited to your needs.
A blend of healing modalities, personalized to your individual needs
Clinically-based deep tissue massage to alleviate chronic muscle tension
Myofascial connective tissue release massage to alleviate pain and restore motion
Stretching technique & instruction to increase range of motion & flexibility
Hot stone massage to encourage blood flow, reduce stress,
promote deep relaxation, & sore muscle recovery
Cold stone ma...
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My Mission is to carefully listen to, treat, and educate my clients about their body to help achieve their individual health & wellness goals. I am committed to sharing knowledge, resources, and corrective measures. Combining biomechanics expertise with massage and recommendations in stretch & exercise prescriptions, I offer a tailored & unique approach suited to your needs.
A blend of healing modalities, personalized to your individual needs
Clinically-based deep tissue massage to alleviate chronic muscle tension
Myofascial connective tissue release massage to alleviate pain and restore motion
Stretching technique & instruction to increase range of motion & flexibility
Hot stone massage to encourage blood flow, reduce stress,
promote deep relaxation, & sore muscle recovery
Cold stone massage to reduce swelling and inflammation, trauma or injuries to muscles
Utilizing healing practices in energy work for stress reduction and relaxation to trigger the body’s natural healing abilities and life energies, promoting wholeness of Mind & Body.
Service Specialties & Experience
Pain management & stress relief for general public and those needing rehabilitative care
Professional and amateur athletic injury rehabilitation and prevention
KT taping and Graston techniques
Multiple Sclerosis pain reduction and alleviation of muscle stiffness caused by spasticity
Fibromyalgia pain and muscle tension reduction
Working with sports trainers, athletic coaches, & health care providers
to both prevent and rehabilitate sports-related injuries
Education & Certifications:
Over 16 years experience
Studies focused in kinesiology at Saginaw Valley State University
Certified Personal Trainer
Sports Injury Specialist
Kettlebell Instructor
Functional Trainer
HSA (Health Savings Accounts) and FSA (Flexible Spending Accounts) are now accepted
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