About Us

Yoga Therapy is the individualized application of the ancient principles of yoga to support the body's innate path to healing and wellness.  It is thoughtful, gentle and restorative, with the personalized sequences of postures and breathing intended to unravel tensions in your body that come with daily stress, and illness and disease. If you are currently under the care of other healthcare professionals, Yoga Therapy will support and complement your work with them.  This is NOT Physical Therapy - it is not forceful, aggressive, or meant to make you sweat and feel any type of pain.  Your body is supported utilizing blankets, bolsters or other props, that will allow you to relax into the posture rather than resist against tightness.
AltheaYoga began after many of my yoga students shared th...
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AltheaYoga

Sacramento

Sac , CA 95821 map it

(916) 296-0423

Hours of Operation

M Closed
T 03:00 PM - 05:00 PM
W 02:00 PM - 05:00 PM
Th 02:30 PM - 05:30 PM
F 02:00 PM - 05:00 PM
Sa Closed
S Closed

Private Yoga Therapy session

$85
60min
Request Appt

Private Yoga session

$85
60min
Request Appt
Special Available
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Yoga Therapy series

$340
60min.
Request Appt

Althea C.

License: CA #

Private Yoga Therapy session

$85
60min
Request Appt

Private Yoga session

$85
60min
Request Appt
Special Available

Special Offers

Yoga Therapy series

$340
60min.
Request Appt

AltheaYoga

Sacramento

Sac , CA 95821 map it

(916) 296-0423