About Us
About The Business
Monique has created an elegant haven of relaxation and calm. It is her home, her retreat and now it can be yours too.
Step inside My Retreat, a holistic sanctuary from your busy life.
Your rejuvenation is our passion. Therefore, we believe we have a responsibility to our clients–to make them look good and feel even better. Your wellness and health are also extremely important. That’s why we use only the highest quality products and a variety of techniques to relieve acute to chronic tension from athletic injuries that can also enhance performance and extend the quality of life. We invite you to escape the chaos of daily life and reinvigorate in our private retreat.
A gift of wellness is valued by everyone. It is the perfect way to express gratitude, love, and care. Us...
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Hours of Operation
M
11:00 AM
-
08:00 PM
T
By Appointment Only
W
11:00 AM
-
08:00 PM
Th
11:00 AM
-
08:00 PM
F
By Appointment Only
Sa
Closed
S
11:00 AM
-
08:00 PM
Monique J.
License: CA #15067
45 Verified Reviews
Bodywork Services
Classic Swedish
Deep Tissue Massage
Medical Massage
Prenatal Massage
Sports Massage
Stretch Session
Hot Stone Massage
Reflexology Services
Reflexology
Aromatherapy Services
Aromatherapy
Coaching Services
Business Coaching
Wellness Services
V-Steam
Bodywork Services
Mobile Massage (House call)
Pregnancy Massage (House call)
Stone Massage (House call)
Wellness Services
Workplace Wellness
V-Steaming
Special Offers
Six Pack - Massage 60
Twelve Pack - Massage 60
by
Anonymous
on
Mar 27
Monique was great. Got one of the best nights of sleep that night after my appointment that I've had in weeks. 5/5 would recommend. I'll definitely be back! Happy to support a small business. Absolutely no complaints!
by
Anonymous
on
Mar 22
Great massage! Details on how to get in the building would have helped for entry. Other than that it was an amazing experience.
by
Julie
on
Jan 04
Amazing!
by
Anonymous
on
Dec 08
Monique is very kind and tentative. Honest and very communicative about what she is doing. Enjoyable experience.
by
Anonymous
on
Nov 18
positive energy and relaxing
by
Anonymous
on
Oct 16
The experience and knowledge of various massage techniques have greatly improved my recovery time after my car accident.
by
Anonymous
on
Oct 16
Long term customer. Amazingly talented! 10/10!
by
John
on
Oct 15
Monique is a pro! She really knows her stuff after a couple months of regular massage I have much less pain in old injury parts of my body. Monique can help the body work the way it was intended to as an athletic 45 year old man thankful to be feeling better!!
by
Teah
on
Sep 04
She asked what I needed and proceeded to provide. Highly recommend.
by
Elvira
on
Jul 06
Monique is Very knowledgeable about how to massage tender areas of the body. She is also very intuitive with how she finds where the soreness is located. Gives good advice with taking care of the painful area .
MassageBook
Yelp
GoogleAverage Rating:
4.98 (Based on 42 Reviews)
96 %
Ambiance
100 %
Professionalism
by Anonymous on Mar 2022
Verified
Service Received: Classic Swedish with Monique J.
Monique was great. Got one of the best nights of sleep that night after my appointment that I've had in weeks. 5/5 would recommend. I'll definitely be back! Happy to support a small business. Absolutely no complaints!
by Anonymous on Mar 2022
Verified
Service Received: Sports Massage with Monique J.
Great massage! Details on how to get in the building would have helped for entry. Other than that it was an amazing experience.
by Julie on Jan 2022
Verified
Service Received: Deep Tissue Massage with Monique J.
Amazing!
by Anonymous on Dec 2021
Verified
Service Received: Classic Swedish with Monique J.
Monique is very kind and tentative. Honest and very communicative about what she is doing. Enjoyable experience.
by Anonymous on Nov 2021
Verified
Service Received: Classic Swedish with Monique J.
positive energy and relaxing
by Anonymous on Oct 2021
Verified
Service Received: Bodywork with Monique J.
The experience and knowledge of various massage techniques have greatly improved my recovery time after my car accident.
by Anonymous on Oct 2021
Verified
Service Received: Bodywork with Monique J.
Long term customer. Amazingly talented! 10/10!
by John on Oct 2021
Verified
Service Received: Bodywork with Monique J.
Monique is a pro! She really knows her stuff after a couple months of regular massage I have much less pain in old injury parts of my body. Monique can help the body work the way it was intended to as an athletic 45 year old man thankful to be feeling better!!
by Teah on Sep 2021
Verified
Service Received: Deep Tissue Massage with Monique J.
She asked what I needed and proceeded to provide. Highly recommend.
by Elvira on Jul 2021
Verified
Service Received: Customized Massage (House call) with Monique J.
Monique is Very knowledgeable about how to massage tender areas of the body. She is also very intuitive with how she finds where the soreness is located. Gives good advice with taking care of the painful area .
by Sarah on May 2021
Verified
Service Received: Classic Swedish with Monique J.
Monique released the tension I carry in my shoulders and gave an overall great massage.
by Denise on May 2021
Verified
Service Received: Medical Massage with Monique J.
She is very kind and knowledgeable. I received the medical massage and she did an excellent job at not only the massage but informing me of possible insurance options for continued care and other alternative health referrals.
by Roger on Apr 2021
Verified
Service Received: Deep Tissue Massage with Monique J.
Very relaxing this massage brought me to a peaceful place .
by Kirstin on Apr 2021
Verified
Service Received: Deep Tissue Massage with Monique J.
Monique is a very skilled massage therapist. I highly recommend.
by Yin (Yvonne) on Apr 2021
Verified
Service Received: Deep Tissue Massage with Monique J.
Monique did a great job releasing the stiff muscles in my shoulders and neck. Will go back for more treatments
by Anonymous on Mar 2021
Verified
Service Received: Bodywork with Monique J.
I need more definitely not long enough.
by Debora on Mar 2021
Verified
Service Received: Deep Tissue Massage with Monique J.
She was awesome. Not afraid to give you the pressure that’s going to help.
by Gina on Jan 2021
Verified
Service Received: Bodywork with Monique J.
By far the best deep tissue massage I’ve had. Will definitely book her more
by Felisha on Sep 2020
Verified
Service Received: Bodywork with Monique J.
This is was one of the BEST massages I have ever had. Monique is very sweet and worked on every knot and kink I had. I am very pleased with my experience.
by Anonymous on Sep 2020
Verified
Service Received: Pregnancy Massage (House call) with Monique J.
Always great! Long term patient.
by Daisy on Aug 2020
Verified
Service Received: Mobile Massage at Home with Monique J.
She was amazing
Can’t wait for my next session ❤️
by Amy on Aug 2020
Verified
Service Received: Bodywork with Monique J.
Amazing! It’s really hard to find a good massage therapist!....Mo was GREAT!
Very strong hands! Just what I needed.
by Amy on May 2019
Verified
Service Received: Customized with Monique J.
FABULOUS!
Probably the best massage I have ever gotten in my 43 years of life!
Thanks Monique! I look forward to making this a regular part of my life!
by Anonymous on Apr 2019
Verified
Service Received: Classic with Monique J.
One of the best massages I have ever had. I will be going back again soon.
by Anonymous on Mar 2019
Verified
Service Received: Customized with Monique J.
Monique is very skilled and gives amazing massages. I had a prenatal massage and she both relaxed and worked out my muscles. The location was very professional, at the racquet and pool club. She is warm and kind and along with her expertise, she makes me feel very at ease.
by Mousumi on Feb 2019
Verified
Service Received: Classic with Monique J.
Seeing Monique every week in shores that my body is an optimal shape to face the challenges it indoors. Without her treatments I could not heal. Physical therapy occupational therapy and doctors visits don’t cut it. Without Monique it would be impossible to think I could play tennis again.
by Anonymous on Jan 2019
Verified
Service Received: Classic with Monique J.
always great!
by Anonymous on Dec 2018
Verified
Service Received: Classic with Monique J.
Great massage, and it really helped with my neck pain!
by Anonymous on Nov 2018
Verified
Service Received: Full Body Massage with Monique J.
Her hands were continually massaging. I will get more massages by Monique.
by Paulett on Oct 2018
Verified
Service Received: Medical Massage with Monique J.
Made me feel so good.
by Anonymous on Nov 2017
Verified
Service Received: Medical Massage with Monique J.
It was a lovely massage, great coming in from a cold day after a long office shift. Worked out all the clicking from my back.
by Sandra on Nov 2017
Verified
Service Received: Medical Massage with Monique J.
One of the best I've had, and I've had many.
by Anonymous on Oct 2017
Verified
Service Received: Weekly Massage 60 with Monique J.
It took a week or 2 to get my initial appointment but once I finally got in for an appointment and after I got off the table I could thoroughly see why, I was floating she is the truth! So now I know to make sure I book my next appointment right before I get my massage so I can just float on out the door afterwards.
by Ebony on Sep 2017
Verified
Service Received: Flash Massage Sale with Monique J.
I liked the fact that she really took her time and focused on my problem areas.
by Sheila on Aug 2017
Verified
Service Received: Medical Massage with Monique J.
My first appt was for a medical message on a specific areas. Ms. Monique targeted those areas and gave them a good workout.
I plan on seeing her again.
by Anonymous on Jun 2017
Verified
Service Received: Medical Massage with Monique J.
Monique is always very professional, she attend to your needs, and will ask you questions before the session, no matter if she already knows most of you needs, or issues.
by Julio on Jun 2017
Verified
Service Received: Medical Massage with Monique J.
Very strong hands and got to the source of the pain. She also explained her process and next steps between massages.
by Asia on Jun 2017
Verified
Service Received: Full Body Massage with Monique J.
Monique is a healer. I woke up in the morning in tears because I had so much pain in my neck and back. I knew needed a very good massage. I checked facebook for recommendations from friends and I couldn't find one. I kept browsing facebook and found Monique's page and I am so grateful I did, she is the best. After my massage I did not feel any of the pain I felt before. The spa is clean and serene. The massage table was comfortable and I enjoyed the peaceful sounds and lighting. I look forward to my next treatment.
by Anonymous on Mar 2017
Verified
Service Received: Medical Massage with Monique J.
Really like that she knowledgeable and gets right to work
by Felicia on Dec 2016
Verified
Service Received: Full Body Massage with Monique J.
Monique always does a great job applying good pressure. I always feel amazing after I leave. She is also very friendly and professional. I highly recommend her if you're in the Sacramento area!!
by Anonymous on Dec 2016
Verified
Service Received: Medical Massage with Monique J.
This was my 2nd visit to Monique and she's helped me tremendously when I have been in severe pain. It's always great to have a 2nd massage therapist when my regular lady isn't available.. plus she offers a discount rate for those who have insurance. Bonus!
by Nykky on Apr 2016
Verified
Service Received: Neck, Back, Shoulders with Monique J.
I suffer from chronic pain on a daily basis and with Monique's skill level and the right amount of pressure I feel amazing. I received my massage yesterday and today I got out of bed like my younger self. She paid close attention to not hurt my pressure points and aggravate my fibromyalgia. I have already mentioned her to many ppl. Thanks so much Monique for taking exceptional care of me. See you again soon!
