About Us

Inner Balance is located inside Fusion Yoga Studio.

Tara has worked as a therapeutic massage therapist for over eight years. She has practiced in clinical and spa settings in Hawaii, New Zealand, Australia, and California. A Californian native, she moved to Maui to study therapeutic massage at Maui School of Therapeutic Massage in 2007. 

She is experienced in a wide range of modalities of massage theory and technique including Hawaiian Lomi Lomi, Neuromuscular Therapy, Deep Tissue, Swedish and more. Tara specializes in Prenatal Massage and has a Doula certificate, finishing Hearts and Hands Midwifery Intensives in August 2013. Using an integrative approach, Tara tailors each massage to the individual client. Her technique incorporates a blend of Hawaiian Lomi Lomi, therapeutic, and relaxi...
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Inner Balance

1620 Executive Court

SACRAMENTO , CA 95864 map it

(831) 428-9692

Hours of Operation

M 09:00 AM - 07:00 PM
T 09:00 AM - 06:00 PM
W Closed
Th 09:00 AM - 06:00 PM
F 09:00 AM - 07:00 PM
Sa 10:00 AM - 04:00 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • I had a deep tissue massage from Tara and it was amazing! I'm a triathlete and my legs are constantly in fatigue from training. She worked out a lot of tightness which will help me perform better and makes my body feel much better!

    It was a wonderful experience.

  • Tara was great :-) She listened to my particular needs, & was very effective w/ her massage. I took her cards & will share my positive experience with others--Thank you!

    I was having lower back issues and Tara's massage helped enormously. She was also able to advise me on what to do at himebto further help.

  • Tara is very respectful and knowledgeable with knowing each persons needs are unique, and checks in , and offers adaptations of the environment and her touch through out the session. Lovely session , thank you Tara

    I recieved significant relief from lower back pain.

  • Tara is so AMAZING, she's very attentive to your needs and leaves you feeling relaxed and refreshed. I highly reccomend her.

    It was a wonderful experience and I left feeling relaxed and refreshed.

  • Professionalism

    Tara is very professional & experienced. She also has the ability to make you feel comfortable immediately. I would definitely recommend her to people who know the value of a good massage! Thank you...I'll be back soon!

Integrative Massage

$85
60min
$105
75min
$125
90min
Select

Swedish Massage

$75
60min
$95
75min
$115
90min
Select

Prenatal Massage

$85
60min
$105
75min
$125
90min
Select

Deep Tissue

$85
60min
$105
75min
$125
90min
Select

Tara Lynn F.

License: CA #50015

License: HI #11092

21 Verified Reviews

Integrative Massage

$85
60min
$105
75min
$125
90min
Select

Swedish Massage

$75
60min
$95
75min
$115
90min
Select

Prenatal Massage

$85
60min
$105
75min
$125
90min
Select

Deep Tissue

$85
60min
$105
75min
$125
90min
Select
by Jenni on Jun 04
I had a deep tissue massage from Tara and it was amazing! I'm a triathlete and my legs are constantly in fatigue from training. She worked out a lot of tightness which will help me perform better and makes my body feel much better!
by Anonymous on May 10
It was a wonderful experience.
by Marlys on May 06
Tara was great :-) She listened to my particular needs, & was very effective w/ her massage. I took her cards & will share my positive experience with others--Thank you!
by Anonymous on Mar 29
I was having lower back issues and Tara's massage helped enormously. She was also able to advise me on what to do at himebto further help.
by Terrye on Mar 28
Tara is very respectful and knowledgeable with knowing each persons needs are unique, and checks in , and offers adaptations of the environment and her touch through out the session. Lovely session , thank you Tara
by Margaret on Mar 21
I recieved significant relief from lower back pain.
by Anonymous on Feb 21
Tara is so AMAZING, she's very attentive to your needs and leaves you feeling relaxed and refreshed. I highly reccomend her.
by Debbie on Jan 22
It was a wonderful experience and I left feeling relaxed and refreshed.
by Anonymous on Jan 20
Professionalism
by Carole on Dec 25
Tara is very professional & experienced. She also has the ability to make you feel comfortable immediately. I would definitely recommend her to people who know the value of a good massage! Thank you...I'll be back soon!

Average Rating:

5 (Based on 21 Reviews)

96 %

Ambiance
100 %

Professionalism
by Jenni on Jun 2017
Verified
Service Received: Deep Tissue with Tara Lynn F.
I had a deep tissue massage from Tara and it was amazing! I'm a triathlete and my legs are constantly in fatigue from training. She worked out a lot of tightness which will help me perform better and makes my body feel much better!
by Anonymous on May 2017
Verified
Service Received: Deep Tissue with Tara Lynn F.
It was a wonderful experience.
by Marlys on May 2017
Verified
Service Received: Integrative Massage with Tara Lynn F.
Tara was great :-) She listened to my particular needs, & was very effective w/ her massage. I took her cards & will share my positive experience with others--Thank you!
by Anonymous on Mar 2017
Verified
Service Received: Integrative Massage with Tara Lynn F.
I was having lower back issues and Tara's massage helped enormously. She was also able to advise me on what to do at himebto further help.
by Terrye on Mar 2017
Verified
Service Received: Integrative Massage with Tara Lynn F.
Tara is very respectful and knowledgeable with knowing each persons needs are unique, and checks in , and offers adaptations of the environment and her touch through out the session. Lovely session , thank you Tara
by Margaret on Mar 2017
Verified
Service Received: Integrative Massage with Tara Lynn F.
I recieved significant relief from lower back pain.
by Anonymous on Feb 2017
Verified
Service Received: Prenatal Massage with Tara Lynn F.
Tara is so AMAZING, she's very attentive to your needs and leaves you feeling relaxed and refreshed. I highly reccomend her.
by Debbie on Jan 2017
Verified
Service Received: Swedish Massage with Tara Lynn F.
It was a wonderful experience and I left feeling relaxed and refreshed.
by Anonymous on Jan 2017
Verified
Service Received: Swedish Massage with Tara Lynn F.
Professionalism
by Carole on Dec 2016
Verified
Service Received: Swedish Massage with Tara Lynn F.
Tara is very professional & experienced. She also has the ability to make you feel comfortable immediately. I would definitely recommend her to people who know the value of a good massage! Thank you...I'll be back soon!
by Brittany on Dec 2016
Verified
Service Received: Prenatal Massage with Tara Lynn F.
Tara is incredible! A talented massage therapist and a really kind person. Made me feel so comfortable and cared for. Highly recommend!
by Anonymous on Nov 2016
Verified
Service Received: Deep Tissue with Tara Lynn F.
Will definitely be back.
by Marsha on Oct 2016
Verified
Service Received: Integrative Massage with Tara Lynn F.
Tara made me feel comfortable right away and she addressed every area that I let her know had been hurting. She was able to open up and stretch my lower back and chest and I left feeling significantly better. I booked my husband an appointment before I left I was so happy with how much better my body felt.
by Anonymous on Oct 2016
Verified
Service Received: Swedish Massage with Tara Lynn F.
I am signing up for more.
by Mary on Oct 2016
Verified
Service Received: Integrative Massage with Tara Lynn F.
I have been searching for a good massage therapist. This was my first time with Tara. She is very professional and very tuned in to the problem areas of your body. I am so happy that I have found her. Will return regularly.
by Anonymous on Sep 2016
Verified
Service Received: Integrative Massage with Tara Lynn F.
Great techniques Feel awesome
by Rachel on Aug 2016
Verified
Service Received: Prenatal Massage with Tara Lynn F.
It's been a very long time since I've had such a great message. Tara obviously knows what she's doing! Very professional and serene setting. I can't wait for my next massage next week :)
by Kellie on Aug 2016
Verified
Service Received: Swedish Massage with Tara Lynn F.
Thanks friend!!
by Bridget on Jul 2016
Verified
Service Received: Intro Offer 90 min Massage with Tara Lynn F.
Really listened to my needs and adjusted for my body's quirks very well. While I felt she was getting nice and deep for problem areas, I was also able to completely relax.
by Anonymous on Jul 2016
Verified
Service Received: Prenatal Massage with Tara Lynn F.
Everything
by Rosie on Jul 2016
Verified
Service Received: with Tara Lynn F.
Really amazing massage experience. I was comfortable, ultra relaxed, and feeling very good afterward. I will be back for more soon!
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Inner Balance

1620 Executive Court

SACRAMENTO , CA 95864 map it

(831) 428-9692