Vitality Fitness and Wellness

8599 Turin Rd,
Rome, NY, 13440 Map it
(315) 560-9776
Open Today: 6:00 AM - 9:00 PM

About

Our goal is to educate people to live healthier and more active lifestyles.

We are a one stop shop for your fitness and wellness needs. From massage services to personal training, get it all under one roof with a holistic approach. We emphasize education, exercise and bodywork that can be used by all fitness levels without the traditional gym equipment and setting. more

Services

Bodywork

  • Therapeutic Massage

Fitness

  • Personal Training
  • Classes

Massage

Your choice: Swedish, Deep Tissue, Cupping, Hot Stone, Reflexology, Shiatsu, Reiki, or Chair...or, combine elements for a truly customized experience.
$35
30min
$65
60min
$95
90min
Request Appt

Personal Training

One on one Personal Training customized to help you achieve your individual fitness and wellness goals.
$60
60min
Request Appt

Group Fitness Class

Group Fitness classes incorporating HIIT (high intensity interval training) principles, body-weight training, flexibility, and a class for active older adults.
$10
60min
Request Appt

Holly Fleming

License: Massage, NY #025714

(0) Verified Reviews

With 17 years of experience as a Physical Therapist Assistant, I have fine tuned my skills of therapeutic touch, allowing me to provide a high quality massage session and enabling me to help you to... more

Massage

Your choice: Swedish, Deep Tissue, Cupping, Hot Stone, Reflexology, Shiatsu, Reiki, or Chair...or, combine elements for a truly customized experience.
$35
30min
$65
60min
$95
90min
Request Appt

Personal Training

One on one Personal Training customized to help you achieve your individual fitness and wellness goals.
$60
60min
Request Appt

Group Fitness Class

Group Fitness classes incorporating HIIT (high intensity interval training) principles, body-weight training, flexibility, and a class for active older adults.
$10
60min
Request Appt

Tom Rahmer

License: Massage, NY #

(0) Verified Reviews

10 years coaching experience on the junior high and high school athletic level.  Experienced runner, cyclist and triathlete with a passion for life long health and wellness.  Certified Personal Tra... more

Personal Training

One on one Personal Training customized to help you achieve your individual fitness and wellness goals.
$60
60min
Request Appt

Group Fitness Class

Group Fitness classes incorporating HIIT (high intensity interval training) principles, body-weight training, flexibility, and a class for active older adults.
$10
60min
Request Appt

Hours


Hours
Mo 06:00 AM - 09:00 PM
Tu 06:00 AM - 09:00 PM
We 06:00 AM - 09:00 PM
Th 06:00 AM - 09:00 PM
Fr 06:00 AM - 09:00 PM
Sa 06:00 AM - 09:00 PM
Su 06:00 AM - 09:00 PM

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