About Us

Locally owned in West Irondequoit offering cupping, deep tissue, couples massage, myo-fascial release, relaxation massage, sports recovery and much more.

Every massage session is customized to the individual. Whether you are looking to reduce pain, increase movement, recover faster from an active lifestyle, sleep better or just relax, massage WORKS!

We have helped hundreds of people live up to their full potential, allow us to help you as well.

We all have our own definition of "feeling 100%" and you can get there through massage and bodywork. You don't have to live with constant migraines, stiff neck and shoulders or that nagging low back pain.

All NYS COVID-19 regulations will be followed, please bring your mask to sessions and reschedule if you are ill. If a client arrives show...

Potential Massage

485 Titus Avenue

Suite D

Rochester , NY 14617 map it

(585) 340-7274

Hours of Operation

M 09:00 AM - 08:00 PM

T 09:00 AM - 08:00 PM

W 09:00 AM - 08:00 PM

Th 09:00 AM - 08:00 PM

F 09:00 AM - 08:00 PM

Sa 09:00 AM - 03:00 PM

S 09:00 AM - 03:00 PM

Potential Massage

485 Titus Avenue

Suite D

Rochester , NY 14617 map it

(585) 340-7274

Hours of Operation

M 09:00 AM - 08:00 PM

T 09:00 AM - 08:00 PM

W 09:00 AM - 08:00 PM

Th 09:00 AM - 08:00 PM

F 09:00 AM - 08:00 PM

Sa 09:00 AM - 03:00 PM

S 09:00 AM - 03:00 PM

Client Testimonials

Here's what our clients are saying

Alana is the best!

Very professional.
Meet my expectations

Love coming here massage therapy has really help my health.
Dream-like environment.

Yes I already have
Already have given out several cards. Best massage ever, and I've been to quite a few!! Highly recommend!!

Soothing and relaxing massage. I've never felt this relaxed after a massage.
After explaining my problem areas to Sean, Sean explained his approach and then provided a thoughtful massage which provided much needed relief. Highly recommend.

Jasmine has blessed & gifted hands I have been exercising and working long hours. I left feeling less tensed and relaxed and I can’t go back soon !

Read all reviews

Therapeutic Massage

Therapeutic massage is a mix of modalities, tailored to the individual. This technique uses various amounts of pressure to promote relaxation and ease muscle tension. Try with any of our add-on for the ultimate experience.

$65

45min

$80

60min

$110

90min

$200

120min

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Special Available

Deep Tissue Massage

Deep tissue massage is used to revive both muscles and connective tissue below the surface. This technique is slow and steady; helping to improve range of motion and heal injuries below the surface. Try with our Cupping Therapy add-on to loosen up those extra tight muscles.

$75

45min

$90

60min

$120

90min

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Couples Massage

**** This service is contingent on 2 therapists being available at the same time, calling to schedule a couples massage is preferable.**** Massage for 2 individuals in the same room. Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

$180

60min

$240

90min

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Post Surgical Lymphatic Drainage

Please book this service if it is your first time with us after your surgery. ……. Manual lymphatic drainage (MLD) is a type of gentle manipulation which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

$60

30min

$100

60min

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Special Available

Manual Lymphatic Drainage

Manual lymphatic drainage (MLD) is perfect for people who suffer from frequent migraines, fibromyalgia, edema and anyone who wants to take care of their lymphatic system. MLD is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. We are certified ACOLS practitioners. If you are a Post Op client, please choose the Post Surgical option.

$50

30min

$90

60min

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Prenatal Massage

There's no price increase at Potential Massage for prenatal massage; it's too important for both mom AND baby. The benefits of receiving prenatal massage include reducing swelling, stress, back pain, etc. Specially-designed cushions, and side-lying positions are used to prevent putting pressure on the abdomen. Licensed through New York State, trust you are in good hands. **If you are a high-risk pregnancy, please consult your Doctor before scheduling.**

$80

60min

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Assisted Stretching

You will be fully clothed during these sessions, preferably in athletic wear. Assisted stretching is a unique style of bodywork that will improve range of motion, help prevent injury, get rid of general aches and pains, increase blood flow to the muscles, and help you relax. Assisted stretching is done on the massage table. Your therapist will use specific myo-fascial techniques, positions, and stretches to address any areas of tightness.

$55

45min

$70

60min

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Booking a service you previously paid for?

6 Post Surgical Lymphatic Drainage- 30 mins

For Post Op Patients, we recommend a series of 6 or more treatments ……. Manual lymphatic drainage (MLD) is a type of gentle manipulation which is intended to encourage the natur... read more

$300

30min.

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3 Therapeutic Massages Package- 90 min.

Save $30 when you buy 3 massages in advance. For those clients who will be coming back for several sessions and want to save money!

$300

90min.

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5 Therapeutic Massages Package- 90 min.

Save $75 when you buy 5 massages in advance ! For those clients who will be coming back for several sessions and want to save money!

$475

90min.

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Felicia H.

License: NY #030992

66 Verified Reviews

Book Now

My deep understanding of anatomy and physiology help me to help you. If your goal is to relax or treat insomnia or sleep inefficiency, I can help you with that. If your goal is to be able to lift your arms over your head without any pain or to wake up every morning without neck pain, we can work together to achieve that. If your goals are to be able to get into a deeper squat without experiencing restriction in the hip muscles, I can help you with that also.

Your goals become my goals.
9 years ago, massage helped me manage and eliminate chronic neck and back pain I'd developed from working at a desk for 40+ hours a week. I experienced, firsthand, the difference massage can make physically and emotionally. I then decided that I wanted to help give that experience to others.
I graduated from the Onondaga School of Therapeutic Massage where I studied different modalities including, but not limited to, Swedish, Shiatsu and Treatment-Based massage. All things to do with the human body fascinates me and inspires me to help others. I am always looking to further my knowledge in things that I am passionate about.

Bodywork Services