About Us

Do you have that nagging pain in the back that just won't go away?  How about consistent headaches/migraines & stiff neck & shoulders?  Well look no further.  Shawn Belles, Licensed Massage therapist, has worked with getting hundreds of people out of pain.  Shawn will listen to your needs, and tailor each massage to make sure you feel better than when you first came into the office.

Shawn specializes in Pain Relief, Deep tissue, Sports massage & pre-natal massage.  Need to relax?  Come on in for a nice relaxing Swedish massage.

The massage office is located within Pace Family Chiropractic, located in Linden Oaks Drive near Penfield.  Just off of the Linden Ave exit on Rt.490.

If your living in pain, do not hesitate, schedule today or contact Shawn to see if massage is the right fit for you...
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Pain Relief Massage at Pace Family Chiropractic

150 Linden Oaks Drive

Suite D

Rochester , NY 14625 map it

(585) 735-5308

Hours of Operation

M 09:00 AM - 03:00 PM
T Closed
W 09:00 AM - 03:00 PM
Th 11:00 AM - 07:00 PM
F 10:00 AM - 03:00 PM
Sa Closed
S 10:00 AM - 03:00 PM

Client Testimonials

Here's what our clients are saying


  • I always walk away feeling amazing AND with a deeper understanding of my anatomy. Shawn is simply the best!

    Had alot of pain but now it is minimal.

  • Very thorough and professional

    Shawn is very professional and I am glad my first professional massage was with him. At first I was a bit shy and reserved, but after a few minutes we just started having casual conversation and laughing. I am glad that I was able to find a massage therapist able to keep a conversation light while attending to my massage needs. Thank you for an amazing first experience Shawn. I would recommend you to anyone.

  • Accomplished what I needed.

    I never knew a massage could be like this. I've had back pain for years. Shawn truly cared about helping me. He's extremely knowledgeable. Wonderful experience!!

  • The only issue was the ham that was working on my cervical area. I mentioned that it wasn't comfortable and you continued although you lightened the pressure. I did feel it the next day. Other than that, it was very nice.

    Shawn is extremely knowledgeable, friendly and nice atmosphere. I went in to address lower back issues and he took time to talk to me and give some advice and tips to do at home.

  • Shawn listens carefully and is especially gifted at finding those muscles that try to hide! He combines stretching with massage which creates for a different massage experience. He's wonderful!

    Shawn hit all my problem spots. Feel amazing!

Customized Massage

Relaxation, Deep Tissue, Trigger Point, Myofascial Release, Sports Massage, Pre-Natal Massage
$40
30min
$70
60min
$100
90min
$140
120min
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Buy 4 30 minute massages

$120
30min.
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Buy 3 60 minute massages

3 60 minute massages at a reduced rate
$180
60min.
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Buy 5 60 minute massages

5 massages total at reduced rate per massage
$300
60min.
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Buy 3 90 minute massages

Get value when buying 3 90 minute massages
$260
90min.
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Buy 5 90 minute massages

Save when you purchase 5 90 minute massages
$450
90min.
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Buy 3 120 minute masages

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$360
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Shawn B.

License: NY #024554-1

51 Verified Reviews

Customized Massage

$40
30min
$70
60min
$100
90min
$140
120min

Special Offers

Buy 4 30 minute massages

$120
30min.
Select

Buy 3 60 minute massages

$180
60min.
Select

Buy 5 60 minute massages

$300
60min.
Select

Buy 3 90 minute massages

$260
90min.
Select

Buy 5 90 minute massages

$450
90min.
Select

Buy 3 120 minute masages

$360
120min.
Select
by Stephanie on Mar 18
I always walk away feeling amazing AND with a deeper understanding of my anatomy. Shawn is simply the best!
by Anonymous on Mar 15
Had alot of pain but now it is minimal.
by Tim on Mar 10
Very thorough and professional
by Miguel on Mar 02
Shawn is very professional and I am glad my first professional massage was with him. At first I was a bit shy and reserved, but after a few minutes we just started having casual conversation and laughing. I am glad that I was able to find a massage therapist able to keep a conversation light while attending to my massage needs. Thank you for an amazing first experience Shawn. I would recommend you to anyone.
by Anonymous on Feb 25
Accomplished what I needed.
by Nancie on Feb 24
I never knew a massage could be like this. I've had back pain for years. Shawn truly cared about helping me. He's extremely knowledgeable. Wonderful experience!!
by Anonymous on Feb 23
The only issue was the ham that was working on my cervical area. I mentioned that it wasn't comfortable and you continued although you lightened the pressure. I did feel it the next day. Other than that, it was very nice.
by Anonymous on Feb 23
Shawn is extremely knowledgeable, friendly and nice atmosphere. I went in to address lower back issues and he took time to talk to me and give some advice and tips to do at home.
by Anonymous on Feb 17
Shawn listens carefully and is especially gifted at finding those muscles that try to hide! He combines stretching with massage which creates for a different massage experience. He's wonderful!
by Anonymous on Feb 10
Shawn hit all my problem spots. Feel amazing!

Average Rating:

4.92 (Based on 51 Reviews)

92 %

Ambiance
98 %

Professionalism
by Stephanie on Mar 2017
Verified
Service Received: Customized Massage with Shawn B.
I always walk away feeling amazing AND with a deeper understanding of my anatomy. Shawn is simply the best!

Business response:

Thanks Stephanie!

by Anonymous on Mar 2017
Verified
Service Received: Customized Massage with Shawn B.
Had alot of pain but now it is minimal.

Business response:

Glad to hear that!

by Tim on Mar 2017
Verified
Service Received: Customized Massage with Shawn B.
Very thorough and professional
by Miguel on Mar 2017
Verified
Service Received: Customized Massage with Shawn B.
Shawn is very professional and I am glad my first professional massage was with him. At first I was a bit shy and reserved, but after a few minutes we just started having casual conversation and laughing. I am glad that I was able to find a massage therapist able to keep a conversation light while attending to my massage needs. Thank you for an amazing first experience Shawn. I would recommend you to anyone.

Business response:

Glad you had a great experience Miguel! It was a pleasure.

by Anonymous on Feb 2017
Verified
Service Received: Customized Massage with Shawn B.
Accomplished what I needed.
by Nancie on Feb 2017
Verified
Service Received: Customized Massage with Shawn B.
I never knew a massage could be like this. I've had back pain for years. Shawn truly cared about helping me. He's extremely knowledgeable. Wonderful experience!!
by Anonymous on Feb 2017
Verified
Service Received: with Shawn B.
The only issue was the ham that was working on my cervical area. I mentioned that it wasn't comfortable and you continued although you lightened the pressure. I did feel it the next day. Other than that, it was very nice.
by Anonymous on Feb 2017
Verified
Service Received: with Shawn B.
Shawn is extremely knowledgeable, friendly and nice atmosphere. I went in to address lower back issues and he took time to talk to me and give some advice and tips to do at home.
by Anonymous on Feb 2017
Verified
Service Received: Customized Massage with Shawn B.
Shawn listens carefully and is especially gifted at finding those muscles that try to hide! He combines stretching with massage which creates for a different massage experience. He's wonderful!
by Anonymous on Feb 2017
Verified
Service Received: Customized Massage with Shawn B.
Shawn hit all my problem spots. Feel amazing!
by Anonymous on Feb 2017
Verified
Service Received: Customized Massage with Shawn B.
Received relief in several areas. I will come back again.
by Anonymous on Feb 2017
Verified
Service Received: Customized Massage with Shawn B.
His personal "touch" and care for each clients needs. Very professional & knowledgeable. Will recommend & will return!
by Anonymous on Feb 2017
Verified
Service Received: Customized Massage with Shawn B.
Shawn takes the time to understand where the discomfort is coming from and gives you realistic expectations as to relief. He also gives suggestions as to stretches/exercises to improve and or eliminate your discomfort.
by Rebecca on Feb 2017
Verified
Service Received: with Shawn B.
This was such a great experience. Shawn quickly figured out my problem and worked to relieve me of the pain. His communication was excellent and I felt completely comfortable. I will be happy to return whenever I need his help.
by Robyn on Feb 2017
Verified
Service Received: Customized Massage with Shawn B.
Sean was amazing. He did such great work releasing built up deep tension. I will definitely be back!
by Anonymous on Jan 2017
Verified
Service Received: Buy 3 60 minute massages with Shawn B.
I feel so much better - I was very tense having recently had shoulder replacement surgery and look forward to follow up sessions.
by Grace on Jan 2017
Verified
Service Received: with Shawn B.
I have never felt so relaxed! Continued to feel relaxed and rejuvenated the whole day!
by Anonymous on Jan 2017
Verified
Service Received: with Shawn B.
Great
by Jude on Jan 2017
Verified
Service Received: Buy 3 60 minute massages with Shawn B.
It was great and many Thanks!
by Susan on Jan 2017
Verified
Service Received: Buy 4 30 minute massages with Shawn B.
I have eight massages with Shawn. He really does a good job of trying to help your pain.
by Anonymous on Jan 2017
Verified
Service Received: with Shawn B.
I went in with a problem and Shawn helped me immensely. I scheduled another appointment. I always wonder if reviews are written by actual clients and this one is. Try him, you won't be disappointed.
by holly on Jan 2017
Verified
Service Received: with Shawn B.
Awesome!! Highly Recommend!
by Robin on Dec 2016
Verified
Service Received: Customized Massage with Shawn B.
Professional, address my pain
by Renee on Dec 2016
Verified
Service Received: Customized Massage with Shawn B.
Shawn is very knowledgeable and friendly. I felt much better after my treatment!
by Penny on Dec 2016
Verified
Service Received: Buy 4 30 minute massages with Shawn B.
Shawn is excellent. He is professional and well educated. I like the fact that he asks questions and listens to your response in order to give you the best care he can.
by Anonymous on Dec 2016
Verified
Service Received: with Shawn B.
Adjusted pressure when I needed it done.
by Anonymous on Dec 2016
Verified
Service Received: Buy 5 60 minute massages with Shawn B.
always feel much better
by Robert on Nov 2016
Verified
Service Received: Customized Massage with Shawn B.
Great atmosphere, great technique. Sean is knowledgeable and gets to the problem right away.

Business response:

Thanks! You will be missed after our last appointment!

by Anja on Nov 2016
Verified
Service Received: with Shawn B.
Very professional. Shawn asked detailed questions and responded thoroughly to each area of concern and pain with great care.

Business response:

Hopefully we saw some success from the massage!

by Jim on Nov 2016
Verified
Service Received: Customized Massage with Shawn B.
Went to Shawn to see if he could help me with Plantar Fasciitis and he certainly did. I now wish I would have given him a try first instead of $ 40 PT visits and very expensive Good Feet insoles. Shawn's knowledge of the body's muscles and how they work made for quick improvement of my sore feet.

Business response:

Thanks Jim! I hope we're still seeing improvement!

by nicole on Nov 2016
Verified
Service Received: Customized Massage with Shawn B.
Typically I leave a massage feeling relaxed. I left this massage feeling REJUVENATED. Amazing trigger point work and Shawn listened to my concerns as well as my body. Highly recommend!

Business response:

Thanks! Glad the massage helped

by Anonymous on Oct 2016
Verified
Service Received: Customized Massage with Shawn B.
I would recommend. Got me in quick and very good with sport injury.
by Anonymous on Sep 2016
Verified
Service Received: Customized Massage with Shawn B.
I had a huge improvement from my first session and I can't wait to go back!

Business response:

Very glad to hear!

by Debbie on Sep 2016
Verified
Service Received: Buy 4 30 minute massages with Shawn B.
Shawn is amazing! He always fixes what ever I need. Thought my running days were over until I came to him. My legs have never felt better.

Business response:

Thanks Deb! I was so happy to give you relief and hopefully it's still sticking!

by Anonymous on Sep 2016
Verified
Service Received: Buy 4 30 minute massages with Shawn B.
The relief from long standing chronic pain was amazing.
by Kerrie on Sep 2016
Verified
Service Received: Buy 4 30 minute massages with Shawn B.
Shawn is wonderful and really listens!
by Wendi on Sep 2016
Verified
Service Received: Buy 3 60 minute massages with Shawn B.
All good!
by Anonymous on Aug 2016
Verified
Service Received: Buy 3 60 minute massages with Shawn B.
Overall, my massage/body work was great! Shawn really is aware and knows much about the muscular/structural body and genuinely works to obtain optimal results. Highly recommend!
by Toni on Aug 2016
Verified
Service Received: Buy 3 60 minute massages with Shawn B.
Shawn is an exceptional practitioner. I especially appreciate his ability to locate and work on painful trigger points/muscle knots. I recommend him very highly!
by Madelon on Aug 2016
Verified
Service Received: Buy 3 60 minute massages with Shawn B.
Shawn wants to know how I am since the last time he saw me- what worked or didn't from our last session. He is conscientious about touch, mood, listens to my concerns and spends more time on those parts of my body. He is the greatest and has really helped me to feel much better.Madelon

Business response:

Thanks Madelon! So glad I'm able to help! :-)

by Stephen on Jul 2016
Verified
Service Received: Customized Massage with Shawn B.
Accomplished exactly what I was looking for
by Lisa on Jul 2016
Verified
Service Received: Customized Massage with Shawn B.
Shawn is amazing! He really takes a lot of time to learn about you and what you like and don't like so he can best help. Shawn is very professional and does a great job of explaining what he's doing when I ask.

Business response:

Thank you Lisa!

by Michael on Jul 2016
Verified
Service Received: Customized Massage with Shawn B.
Shawn really listens to the answers to his thoughtful questions. His knowledge and technique are of the highest order. The improvement to my balance and gait is simply amazing. A soothing and confidence inducing demeanor is perfectly suited o keep one at ease and open so that you never feel you can't ask a question of him.

Business response:

Thank you Mike!

by Anonymous on Jun 2016
Verified
Service Received: Customized Massage with Shawn B.
Shawn is very knowledgable when it comes to pain relief techniques. He is profressional and provides a welcoming environment in his workplace. Definitely would recommend to others in need to pain relief!
by Christine on Jun 2016
Verified
Service Received: Customized Massage with Shawn B.
Shawn is very knowledgeable, and gifted as Shawn is able to identify the root of the problem quickly and determine the best approach to obtaining relief. I would highly recommend Shawn as he listens and cares about his clients. Also Shawn goes above and beyond by providing tips to try at home until your next visit.
by Sherrie on Feb 2016
Verified
Service Received: Customized Massage with Shawn B.
Having shoulder nerve pain for awhile. Had been looking into various massage companies for my pain and felt that they were all typically for pampering. I am not looking for pampering, look for some pain management. Have only gone one time, but plan to stay on course with this for now as this seems the right course of action to alleviate some of my pain and reduce medications. Shawn is very professional and knows what he is doing. Would highly recommend anyone to try this.
by Anonymous on Feb 2016
Verified
Service Received: Customized Massage with Shawn B.
Shawn is truly "up to date" in ways people communicate: we determined via text message what day/what time my appointment would be, then I did my intake form electronically -- so I just breezed in and Shawn got right to work. This was my first visit with Shawn, and he is so warm, and very patient in explaining what would happen during my visit. His skills are unparalleled, I've already recommended him to all my colleagues and friends. While the massage hurt a little, I felt like an ENTIRELY new woman afterwards. The only thing I would change is the office decor; it's a bit dated, sometimes cheesy, disorganized, cohesiveness, and could better present the professionalism Shawn so clearly embodies. Wouldn't stop me from going to him again, but appearance is very important.
by Ginger on Nov 2015
Verified
Service Received: Buy 3 90 min. massages at 20% off with Shawn B.
I have a pretty screwed up back and have gone through multiple massage therapists. I am very pleased with Shawn's work.
by Toni on Aug 2015
Verified
Service Received: with Shawn B.
Shawn is highly skilled at finding my trigger points. He has more than one method of working most areas, so I always leave feeling so much better and more relaxed, and the benefits last well beyond the day of the massage. I highly recommend Shawn Belles!
by Jessica on Feb 2015
Verified
Service Received: Deep Tissue Massage with Shawn B.
Shawn Belles does an awesome job. If you want a great massage go and see him!
by Anonymous on Feb 2015
Verified
Service Received: Deep Tissue Massage with Shawn B.
Shawn is a healer with extraordinary skill and compassion for people.
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Pain Relief Massage at Pace Family Chiropractic

150 Linden Oaks Drive

Suite D

Rochester , NY 14625 map it

(585) 735-5308
  • Pain Relief Massage at Pace Family Chiropractic

  • 150 Linden Oaks Drive
  • Suite D
  • Rochester , NY 14625
  • (585) 735-5308
  • http://Massageatpace.com