Liz Laneri

  • NY License #: 030169
  • 45

Unwind, Rejuvenate and Connect with a Therapeutic Massage Treatment

Incorporating my yoga background and 5 years of massage therapy work, my bodywork massage sessions encourage the body to start its own healing process. As a Licensed Massage Therapist since 2012, I bring a human connection to the table,  providing a customized approach to a client's therapeutic session.  I encourage clients to work with me on a regular basis as this helps to alleviate their pain, reduce stress, increase range in motion, boost immunity, and create body awareness. I have over a...

Incorporating my yoga background and 5 years of massage therapy work, my bodywork massage sessions encourage the body to start its own healing process. As a Licensed Massage Therapist since 2012, I bring a human connection to the table,  providing a customized approach to a client's therapeutic session.  I encourage clients to work with me on a regular basis as this helps to alleviate their pain, reduce stress, increase range in motion, boost immunity, and create body awareness. I have over a 1000 hours of schooling from both Cortiva in Boston, MA and Onondaga School of Massage Therapy in Rochester, NY.  I am member of the AMTA. 
I specialize in:
  • Deep tissue massage
  • Swedish relaxation massage
  • Cupping therapy
  • Myofascial release
  • Sports Massage
  • Neuromuscular release therapy (NMR)
  • Reiki
  • Self-Care techniques
  • Chair Massage

Book a Yoga or Bodywork service with me today

Where I Work
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

NY # 030169

REVIEWS for my Yoga or Bodywork services

by Adam on Oct 04
With the changing of the seasons, was stuck in a rut, both physically and mentally. Liz helped me climb out of it.
by Christine on Sep 30
Liz puts serious effort in her deep-tissue massage services. I had a 90-min. session with her and got value out of all of it. Given that it's been a while since I've had a massage (and relatively few of the deep-tissue type), she had to dig deep. It can be a little painful but she's happy to adjust her approach while still giving good results. I've scheduled a follow-up. So, I'm happy!
by Charlotte on Sep 28
It was exactly what I wanted and needed!
by Anonymous on Sep 24
Thank you Liz for your excellent work and skill. - Joseph Balconi
by Anonymous on Aug 08
Always leave feeling totally refreshed after a deep tissue massage. Liz's skill and knowledge of massage is the very best I have experienced. She is a true professional in her field!
by Dan on Aug 02
A refreshing and informative experience
by Charles on Jul 20
Liz is amazing! She is ready to start on time and greets me with a refreshing glass of water. She is attentive to trouble areas and is genuinely concerned with my well being. I always leave feeling refreshed and pampered. Conscious Wellness has become an important part of my self-care regiment thanks to Liz Laneri.
by Jonathon on Jul 17
Best massage i have had
by Nicolette on Jul 16
Liz demonstrates exemplary skill and intuition in her work. As someone who went to school for massage therapy I have had a difficult time finding therapists who I know understand the "feel". I have not been so impressed by a massage therapist's work in over a decade. We now have her cards proudly displayed at our business and I cannot recommend her highly enough. This was the first massage where I did not get up from the table feeling cold or groggy. I was relaxed and awake. A combination I love. I'm going back weekly and I've never gone for more than a few visits before with any other therapist. I'd give 10 stars if I could.
by Jay on Jul 06
Very relaxing.

SPECIALTIES: Bodywork and Massage techniques I perform

Yoga

  • Hatha
  • Other

Bodywork & Massage

  • Other
  • Deep Tissue
  • Chair Massage

Check my availability and schedule appointments for a Yoga or Bodywork service