Liz Laneri

  • NY License #: 030169
  • 82

Unwind, Rejuvenate and Connect with a Therapeutic Massage Treatment

Incorporating my yoga background and 5 years of massage therapy work, my bodywork massage sessions encourage the body to start its own healing process. As a Licensed Massage Therapist since 2012, I bring a human connection to the table,  providing a customized approach to a client's therapeutic session.  I encourage clients to work with me on a regular basis as this helps to alleviate their pain, reduce stress, increase range in motion, boost immunity, and create body awareness. I have over a...

Incorporating my yoga background and 5 years of massage therapy work, my bodywork massage sessions encourage the body to start its own healing process. As a Licensed Massage Therapist since 2012, I bring a human connection to the table,  providing a customized approach to a client's therapeutic session.  I encourage clients to work with me on a regular basis as this helps to alleviate their pain, reduce stress, increase range in motion, boost immunity, and create body awareness. I have over a 1000 hours of schooling from both Cortiva in Boston, MA and Onondaga School of Massage Therapy in Rochester, NY.  I am member of the AMTA. 
I specialize in:
  • Deep tissue massage
  • Swedish relaxation massage
  • Cupping therapy
  • Myofascial release
  • Sports Massage
  • Neuromuscular release therapy (NMR)
  • Reiki
  • Self-Care techniques
  • Chair Massage

Book a Bodywork or Yoga service with me today

Where I Work
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

NY # 030169

REVIEWS for my Bodywork or Yoga services

by Alec on Oct 14
Amazing! Go see Liz every day! Alec
by Anonymous on Oct 10
Liz was very knowledgeable. Massage hit the right spots!
by Andrea on Sep 22
Liz is a very talented body worker. She is always very thorough, focused, and able to address all of my issues without seeming rushed.
by Anonymous on Sep 07
Amazing experience from top to bottom. I felt comfortable and relaxed during my appointment, and I felt the positive effects immediately -- relieved muscle tension, decreased pain, and increased mobility. Thank you, Liz!
by Catherine on Aug 15
Liz is a phenomenal massage therapist.
by Christopher on Aug 13
Great person to get a massage with!
by Kim on Apr 27
Always look forward to my massage w/ Liz...I know I’ll feel so much better afterwards!
by Anonymous on Apr 04
Best massage I've ever had. Liz was able to find places I had tension and restore postural alignment and range of motion.
by Anonymous on Apr 01
Liz is amazing! Her attention to detail and anatomical knowledge has my sorest muscles feeling like new after every session.
by Erin on Mar 23
Was very helpful for my dad’s leg that has been killing him. He can’t wait to go back!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Deep Tissue
  • Other
  • Chair Massage

Yoga

  • Hatha
  • Other

Check my availability and schedule appointments for a Bodywork or Yoga service