Liz Laneri

  • NY License #: 030169
  • 14

Unwind, Rejuvenate and Connect with a Therapeutic Massage Treatment

Incorporating my yoga background and 5 years of massage therapy work, my bodywork massage sessions encourage the body to start its own healing process. As a Licensed Massage Therapist since 2012, I bring a human connection to the table,  providing a customized approach to a client's therapeutic session.  I encourage clients to work with me on a regular basis as this helps to alleviate their pain, reduce stress, increase range in motion, boost immunity, and create body awareness. I have over a...

Incorporating my yoga background and 5 years of massage therapy work, my bodywork massage sessions encourage the body to start its own healing process. As a Licensed Massage Therapist since 2012, I bring a human connection to the table,  providing a customized approach to a client's therapeutic session.  I encourage clients to work with me on a regular basis as this helps to alleviate their pain, reduce stress, increase range in motion, boost immunity, and create body awareness. I have over a 1000 hours of schooling from both Cortiva in Boston, MA and Onondaga School of Massage Therapy in Rochester, NY.  I am member of the AMTA. 
I specialize in:
  • Deep tissue massage
  • Swedish relaxation massage
  • Cupping therapy
  • Myofascial release
  • Sports Massage
  • Neuromuscular release therapy (NMR)
  • Reiki
  • Self-Care techniques
  • Chair Massage

Book a Yoga or Bodywork service with me today

Licenses
Massage

NY # 030169

REVIEWS for my Yoga or Bodywork services

by Cindy on Nov 12
Liz is an amazing massage therapist. I trust her implicitly.
by Isaac on Nov 08
Liz is very skilled and strong. She attended thoughtfully to my needs and communicated well to guide me through some tough spots.
by Catherine on Nov 04
Absolutely fantastic massage therapist! Liz is clinically sound, experienced and intuitive. I highly recommend!
by Liz on Nov 02
Liz is so knowledgeable and skilled. Always a peaceful and rejuvenating experience to get a massage at Conscious Wellness.
by Anonymous on Oct 17
Very good
by Chuck on Oct 16
Liz's knowledge of issues and how to address them is exceptional. She's been very helpful to me in overcoming pain problems and suggesting exercises and weight usage to help alleviate and prevent them, as well. She's personable and professional.
by Anonymous on Oct 14
I liked everything about it. The best massage I ever had is from Liz!. My wife is her client as well. I recommend Liz for everything and especially if you want that "deep in your muscles" massage. She is very nice and very strong. I feel like a newly rebuilt person after the Massage. Go see Liz!
by Anonymous on Oct 09
I really appreciated Liz's knowledge of the body and how you move, work and exercise can affect your muscles. Best massage ever!
by Leigh Anne on Oct 04
LIZ IS AN INCREDIBLE MASSAGE THERAPIST AND SHE LISTENS TO MY NEEDS AND REMEMBERS FROM SESSION TO SESSION MY PROBLEMS AND FOCUSES ON THEM SHE IS GREAT!
by Anonymous on Oct 02
A wonderful therapeutic massage experience!

SPECIALTIES: Bodywork and Massage techniques I perform

Yoga

  • Other
  • Hatha

Bodywork & Massage

  • Deep Tissue
  • Mobile Deep Tissue
  • Chair Massage
  • Sports Massage
  • Other
  • Mobile Chair Massage
  • Reiki
  • Pregnancy Massage