About Us

Where do athletes and fitness enthusiasts turn to to alleviate pain, minimize or eliminate dysfunction and enhance recovery? This is why Vital Restoration was created.

Restore your body and re-discover what movement is supposed to feel like. Increase your sense of well-being and recovery with personalized therapies that nurture both body and mind. Enjoy an experience that will allow you to achieve calm, relaxation and peace inside and out. Our experienced massage therapists are able to offer you everything from the best relaxation massage to the treatment and rehabilitation of injuries.

Experience the finest treatments available in Rochester at our convenient downtown location. Free parking insures your visit with us is stress free.

more

Vital Restoration Massage and Recovery

328 South St

Rochester , MI 48307 map it

(248) 606-9217

Hours of Operation

M 08:30 AM - 06:00 PM
T 09:00 AM - 07:00 PM
W 09:00 AM - 05:30 PM
Th 08:30 AM - 07:00 PM
F 09:00 AM - 07:00 PM
Sa 08:45 AM - 12:30 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • John has really helped me. I’ve been recovering from some knee issues and he’s helped my knee get back to normal. He’s also started changing my shoulder mobility. I like that he gives you things to work on to help keep issues under control too.

    First visit - amazed with progress from just one visit!

  • The best massage I’ve ever received! Very thorough and specific to my needs.

    I like John's ability to push through the pain...

  • It freaking hurt... but necessary

    Was very good about educating me!! Super helpful!! I feel way better already, just after one visit!

  • HI JOHN, WILL YOU PLEASE PRINT 2 RECEIPTS FOR ME AND BRING THEM MONDAY DURING OUR 5PM APPOINTMENT? THANK YOU! GAYLE

    John is the best in the business

  • Loved that I felt like a new person afterwards! Loved that he gave me exercises to follow up/maintain what he did. Loved that he said this will prob be a one time fix and didn’t try to sell me a package or any products. But, I will be back, even though I’m doing his stretching exercises I want to go back every so often to stave off problems. I want to address problems when they start instead of after they’ve been persistent.

    I am 100% convinced that John is the best therapist in the greater metro-Detroit area. Always professional and extremely knowledgeable, it seems as though John is able to diagnose any painful area or mobility issue and get right to the heart of what is causing the problem. I always leave feeling that my concerns were completely addressed.

Sports Massage/Fascial Stretch Therapy

$50
30min
$70
60min
$90
90min

Massage

$70
30min
$70
60min
$90
90min
Select
Booking a service you previously paid for? Log in to your account.

Recovery Series

$630
60min.
Select

20 Session Package (Savings of $221)

20 Sessions to get your dysfunction minimized and keep your body moving right and recovering optimally. Sessions can be applied to any service.
$1079
60min.
Select

5 Session Package

A 5 session package for $325
$325
60min.
Select

John L.

License: MI #7501008893

70 Verified Reviews

Sports Massage/Fascial Stretch Therapy

$50
30min
$70
60min
$90
90min

Massage

$70
30min
$70
60min
$90
90min
Select

Special Offers

Recovery Series

$630
60min.
Select

20 Session Package (Savings of $221)

$1079
60min.
Select

5 Session Package

$325
60min.
Select
by Ashley on Aug 17
John has really helped me. I’ve been recovering from some knee issues and he’s helped my knee get back to normal. He’s also started changing my shoulder mobility. I like that he gives you things to work on to help keep issues under control too.
by Anonymous on Aug 09
First visit - amazed with progress from just one visit!
by Michael on Aug 08
The best massage I’ve ever received! Very thorough and specific to my needs.
by Daniel on Jul 22
I like John's ability to push through the pain...
by Daniel on Jul 15
It freaking hurt... but necessary
by Anonymous on Jul 15
Was very good about educating me!! Super helpful!! I feel way better already, just after one visit!
by gayle on Jul 01
HI JOHN, WILL YOU PLEASE PRINT 2 RECEIPTS FOR ME AND BRING THEM MONDAY DURING OUR 5PM APPOINTMENT? THANK YOU! GAYLE
by Anonymous on Jun 19
John is the best in the business
by Anonymous on Jun 15
Loved that I felt like a new person afterwards! Loved that he gave me exercises to follow up/maintain what he did. Loved that he said this will prob be a one time fix and didn’t try to sell me a package or any products. But, I will be back, even though I’m doing his stretching exercises I want to go back every so often to stave off problems. I want to address problems when they start instead of after they’ve been persistent.
by Harrison on Jun 13
I am 100% convinced that John is the best therapist in the greater metro-Detroit area. Always professional and extremely knowledgeable, it seems as though John is able to diagnose any painful area or mobility issue and get right to the heart of what is causing the problem. I always leave feeling that my concerns were completely addressed.

Average Rating:

5 (Based on 70 Reviews)

98 %

Ambiance
100 %

Professionalism
by Ashley on Aug 2018
Verified
Service Received: 5 Session Package with John L.
John has really helped me. I’ve been recovering from some knee issues and he’s helped my knee get back to normal. He’s also started changing my shoulder mobility. I like that he gives you things to work on to help keep issues under control too.
by Anonymous on Aug 2018
Verified
Service Received: Sports Massage/Fascial Stretch Therapy with John L.
First visit - amazed with progress from just one visit!
by Michael on Aug 2018
Verified
Service Received: Sports Massage/Fascial Stretch Therapy with John L.
The best massage I’ve ever received! Very thorough and specific to my needs.
by Daniel on Jul 2018
Verified
Service Received: Sports Massage/Fascial Stretch Therapy with John L.
I like John's ability to push through the pain...
by Daniel on Jul 2018
Verified
Service Received: Sports Massage/Fascial Stretch Therapy with John L.
It freaking hurt... but necessary
by Anonymous on Jul 2018
Verified
Service Received: Sports Massage/Fascial Stretch Therapy with John L.
Was very good about educating me!! Super helpful!! I feel way better already, just after one visit!
by gayle on Jul 2018
Verified
Service Received: 5 Session Package with John L.
HI JOHN, WILL YOU PLEASE PRINT 2 RECEIPTS FOR ME AND BRING THEM MONDAY DURING OUR 5PM APPOINTMENT? THANK YOU! GAYLE
by Anonymous on Jun 2018
Verified
Service Received: Sports Massage/Fascial Stretch Therapy with John L.
John is the best in the business
by Anonymous on Jun 2018
Verified
Service Received: Sports Massage/Fascial Stretch Therapy with John L.
Loved that I felt like a new person afterwards! Loved that he gave me exercises to follow up/maintain what he did. Loved that he said this will prob be a one time fix and didn’t try to sell me a package or any products. But, I will be back, even though I’m doing his stretching exercises I want to go back every so often to stave off problems. I want to address problems when they start instead of after they’ve been persistent.
by Harrison on Jun 2018
Verified
Service Received: Sports Massage/Fascial Stretch Therapy with John L.
I am 100% convinced that John is the best therapist in the greater metro-Detroit area. Always professional and extremely knowledgeable, it seems as though John is able to diagnose any painful area or mobility issue and get right to the heart of what is causing the problem. I always leave feeling that my concerns were completely addressed.
by Todd on May 2018
Verified
Service Received: Sports Massage/Fascial Stretch Therapy with John L.
I was really impressed with John. He came highly recommended from some trusted friends, and even after one appointment, I noticed improvements in my shoulder. He was very courteous, professional, knowledgable, and I’m optimistic he can help me with my joints and muscles. I will definitely see him again.
by Dylan on May 2018
Verified
Service Received: Sports Massage/Fascial Stretch Therapy with John L.
My knee felt way better in training afterward!
by Daniel on May 2018
Verified
Service Received: Sports Massage/Fascial Stretch Therapy with John L.
The best around! Feel great every time after ! No more low back pain :)
by Patrick on Apr 2018
Verified
Service Received: Sports Massage/Fascial Stretch Therapy with John L.
Awesome
by Terri on Mar 2018
Verified
Service Received: Sports Massage/Fascial Stretch Therapy with John L.
I have gone to John for quite awhile now and I am in awe on how I feel when I leave my appointment. I would highly recommend
by Anonymous on Mar 2018
Verified
Service Received: Sports Massage/Fascial Stretch Therapy with John L.
John is nothing short of terrific. He is able to get to the root cause of the issues/ailments. And while not always pleasurable at the moment, it will result in the best outcome and you're ready to get back to it the next day feeling so much better. Highly recommend John for any minor adjustments or for something more serious and long-term as he can help.
by Anonymous on Mar 2018
Verified
Service Received: Massage with John L.
Excellent
by Karie on Feb 2018
Verified
Service Received: Massage with John L.
John is a magician of healing tired, stiff, sore, tight muscles! I feel like a new woman.
by Evelyn on Feb 2018
Verified
Service Received: Sports Massage/Fascial Stretch Therapy with John L.
Great as always!
by Patrick on Jan 2018
Verified
Service Received: Sports Massage/Fascial Stretch Therapy with John L.
John is awesome. So professional. So kind. I always leave feeling sooo much better than when I walked in.
by Anonymous on Jan 2018
Verified
Service Received: Sports Massage/Fascial Stretch Therapy with John L.
John is an expert at what he does. You tell him what's bothering you, he'll figure out how to help.
by Josh on Jan 2018
Verified
Service Received: Sports Massage/Fascial Stretch Therapy with John L.
More than anything, I like how I this morning for my workout!! No back pain at all. Hips feel good.
by Lane on Dec 2017
Verified
Service Received: Sports Massage/Fascial Stretch Therapy with John L.
I was very nervous to come here since I have an injury and I felt like a new person leaving! John is very professional, approachable, and intelligent. He knows what is doing!!
by Anonymous on Dec 2017
Verified
Service Received: Sports Massage/Fascial Stretch Therapy with John L.
It was amazing how relaxed my upper body felt after. Took a little pain getting there, but it is always worth it.
by Anonymous on Dec 2017
Verified
Service Received: Sports Massage/Fascial Stretch Therapy with John L.
The atmosphere was nice. I felt very comfortable walking in and during my massage.
by REBECCA on Dec 2017
Verified
Service Received: Sports Massage/Fascial Stretch Therapy with John L.
Facility is a little tricky to find but just listen to your GPS
by Anonymous on Dec 2017
Verified
Service Received: Sports Massage/Fascial Stretch Therapy with John L.
The area is inviting, relaxing and clean.
by chris on Nov 2017
Verified
Service Received: Sports Massage/Fascial Stretch Therapy with John L.
I know it is for the good, end result. I feel amazing after the hour, freedom, no restrictions.
by Anonymous on Nov 2017
Verified
Service Received: Massage with John L.
John is highly professional and his massages are wonderfully restorative.
by Marie on Nov 2017
Verified
Service Received: Sports Massage/Fascial Stretch Therapy with John L.
The massage room is clean and decluttered, it is so easy to find this location. I love the whole experience!
by Holli on Nov 2017
Verified
Service Received: Massage with John L.
A professional and comfortable environment
by Nate on Nov 2017
Verified
Service Received: Sports Massage/Fascial Stretch Therapy with John L.
Not much you can do about upping that Ambiance score, I think you've done great with the space you've been given.
by Tom on Oct 2017
Verified
Service Received: Sports Massage/Fascial Stretch Therapy with John L.
Very Professional and personal
by Hugo on Oct 2017
Verified
Service Received: Sports Massage/Fascial Stretch Therapy with John L.
Nice place next to Maven crossFit Gym. Easy parking lot all around
by Sherry on Oct 2017
Verified
Service Received: Sports Massage/Fascial Stretch Therapy with John L.
k
by Jason on Aug 2017
Verified
Service Received: Sports Massage/Fascial Stretch Therapy with John L.
John is a professional at his trade and is helping me improve my flexibility greatly.
by Patricia on Aug 2017
Verified
Service Received: Sports Massage/Fascial Stretch Therapy with John L.
The best. Hands down.
by Cathy on Aug 2017
Verified
Service Received: Sports Massage/Fascial Stretch Therapy with John L.
I went in with periformis syndrome on a Friday. Today is Tuesday and I have been pain free! Will continue with this service.....
by Ashley on Aug 2017
Verified
Service Received: Sports Massage/Fascial Stretch Therapy with John L.
John is great at what he does! He figured out what was going on with my knee in a matter of minutes. He was able to work out a lot of the issues and made my knee feel so much better. He also gave me stretches and lacrosse ball exercises to keep working on my issues
by Paul on Jul 2017
Verified
Service Received: Sports Massage/Fascial Stretch Therapy with John L.
John is super knowledgeable and really helped!
by Michelle on Jun 2017
Verified
Service Received: Sports Massage/Fascial Stretch Therapy with John L.
Nothing to dislike here! I plan on being a returning customer.
by Chris on Jun 2017
Verified
Service Received: Sports Massage/Fascial Stretch Therapy with John L.
i train Brazilian Jiu Jitsu and CrossFit. I have been out injured for over a month with pain issues from bicep tendonitis for 3 months. I tried everything from Ice baths and Ibuprofen to stretches and rest. Nothing helped. I scheduled one session with John and in one hour he fixed me! He finished and said go train tomorrow. I trained at Crossfit this morning and BJJ tonight and felt amazing. I can't believe he was able to solve this issue in one session! Highly recommend!
by Alex on Jun 2017
Verified
Service Received: Sports Massage/Fascial Stretch Therapy with John L.
Came to John with knee pain, and was really worried I would need surgery to repair a meniscus. In a 30 minute session John was able to identify a few different causes of the pain and correct them. He knows what he's talking about, and is great at what he does.
by Evelino on Jun 2017
Verified
Service Received: Sports Massage/Fascial Stretch Therapy with John L.
Amazing results! Let John work his magic and you will be happy.
by Tara on May 2017
Verified
Service Received: Massage with John L.
John Lesko is amazing! I've never had such an effective massage for neck tension. He is very knowledgeable and professional. Will definitely return.
by Paul on May 2017
Verified
Service Received: Sports Massage/Fascial Stretch Therapy with John L.
Great service. Amazing
by Andy on May 2017
Verified
Service Received: Sports Massage/Fascial Stretch Therapy with John L.
Shoulder and hip pain fixed in one session
by Patrick on Apr 2017
Verified
Service Received: Sports Massage/Fascial Stretch Therapy with John L.
John is fantastic, I would highly recommend him! My shoulders feel so much different after just a single visit.
by Susan on Apr 2017
Verified
Service Received: Massage with John L.
John Lesko was very knowledgeable, kind and welcoming. He helped by working on my shoulders and hips in a way to restore them.
by Kevin on Apr 2017
Verified
Service Received: Sports Massage/Fascial Stretch Therapy with John L.
The day after I was a bit sore, but the day after that I felt like a million bucks!
by Mikki on Apr 2017
Verified
Service Received: Massage with John L.
John is alway so helpful, answering all my questions and makes my body feel great after. A vital part of recovery.
by Cindy on Apr 2017
Verified
Service Received: Sports Massage/Fascial Stretch Therapy with John L.
John immediately determined what was causing the issues with my knee and hip. Very knowledgeable! Looking forward to going back.
by Anonymous on Mar 2017
Verified
Service Received: Sports Massage/Fascial Stretch Therapy with John L.
John did a wonderful job explaining the procedures he used and my daughter felt like he targeted exactly what she needed for muscle recovery.
by Yihfen on Mar 2017
Verified
Service Received: Sports Massage/Fascial Stretch Therapy with John L.
Very skillful with sports injury.
by Vanessa on Mar 2017
Verified
Service Received: with John L.
Best massage therapist ever. I've been getting monthly massages since 2012 and he by far is second to none. I don't consider a massage effective unless it is deep and painful (in a good way) and he delivers 100% of the time! He listens to your needs and is also easy to get along with!
by Bob on Feb 2017
Verified
Service Received: Sports Massage/Fascial Stretch Therapy with John L.
John has a way to loosen you up no matter how tight you are. Oh, it hurts, but when you are done, you feel like a new person. He has helped me tremendously in my mobility....now, I just need to see him on a more regular basis.
by Ed on Feb 2017
Verified
Service Received: Sports Massage with John L.
John is the best. I posted an fb review
by Anonymous on Feb 2017
Verified
Service Received: with John L.
Highly recommended! FST is super effective , Johns work provided me with immediate relief!
by Lorena on Jan 2017
Verified
Service Received: Sports Massage with John L.
Was exactly what i was hoping for.
by Donna on Jan 2017
Verified
Service Received: Massage with John L.
Excellent massage by a skilled man. I will be back

Business response:

Thank you SO much.

by Evelyn on Jan 2017
Verified
Service Received: with John L.
Very helpful dealing with my issues and John is very good at pinpointing what they are!

Business response:

Thank you. I am so glad that I can help.

by James on Dec 2016
Verified
Service Received: with John L.
truly a gifted talented and well educated man on his craft. He put me back together and i feel great
by Paul on Dec 2016
Verified
Service Received: Sports Massage with John L.
John is fantastic. I've been seeing him for 1+ years. Highly recommend.
by Tony on Dec 2016
Verified
Service Received: Sports Massage with John L.
I liked John's professionalism and knowledge. He took the time to explain things to me and gave me the hope that he could help my hip pain.
by chris on Nov 2016
Verified
Service Received: Sports Massage with John L.
John Lesko seems to know exactly what to do and how to do it. Even though there were times during the session I felt pain ( an 7,8 or 9, or even an 10) , I knew that it was necessary to get the job done right and yet we have so much more to do! Afterwards I was sore in the hips where John worked on me and the morning after. As the afternoon came I was totally relieved of pain and more freedom in my hips than ever before. John, you are amazing. I hope in the future I can withstand the pain to get more mobility in my joints.
by Sue on Nov 2016
Verified
Service Received: with John L.
So much more mobile.
by Anonymous on Nov 2016
Verified
Service Received: Massage with John L.
John rocks. Absolutely the best.
by Patrice on Nov 2016
Verified
Service Received: Massage with John L.
John was great. Looking forward to scheduling another visit with him.
by Sue on Nov 2016
Verified
Service Received: with John L.
As always, John knows dials in on exactly what needs attention.
by Anonymous on Oct 2016
Verified
Service Received: Sports Massage with John L.
John finds the bugs that are ticking you off and gets them out. He truly is a master of his trade. Not only do I recommend him but I would implore any serious athlete to make his services part of their regular routine.
Loader

Vital Restoration Massage and Recovery

328 South St

Rochester , MI 48307 map it

Phone: (248) 606-9217

  • Vital Restoration Massage and Recovery

  • 328 South St
  • Rochester , MI 48307
  • (248) 606-9217
  • Find us on: