About Us

As a Licensed Massage Therapist for more than five years, I bring a human connection to the table by providing a customized approach to a client's therapeutic session. I encourage clients to work with me on a regular basis as this helps to alleviate their pain, reduce stress, increase range in motion, boost immunity, and create body awareness. I am member of the AMTA and have over a 1000 hours of schooling from both Cortiva in Boston, MA and Onondaga School of Massage Therapy in Rochester, NY. In addition to being an LMT, I am also a certified and practicing yoga teacher in the Rochester area.

I specialize in:
-Deep tissue massage
-TMJ release
-Swedish relaxation massage
-Cupping therapy
-Myofascial release
-Sports Massage
-Reiki
-Chair massage

Conscious Wellness ROC

30 Allens Creek Road

Rochester , NY 14618 map it

(585) 348-7980

Hours of Operation

M 02:00 PM - 07:30 PM
T Closed
W Closed
Th 02:00 PM - 07:30 PM
F Closed
Sa Closed
S Closed

Therapeutic Massage

$45
30min
$75
60min
$110
90min
Select

Sports Massage

$45
30min
$75
60min
$110
90min
Select

Cupping

$55
30min
$85
60min
$120
90min
Select

Reiki Session

$40
30min
$65
60min
Select

Private One-on-One Yoga Session

$75
60min
$95
75min
$110
90min
Select

Small Group Yoga

$95
60min
$120
75min
$135
90min
Select
Can't find your address?

Off-Site Chair Massage

$200
120min
$300
180min
$400
240min
Select

In-Home Therapeutic Massage

$125
60min
$160
90min
$195
120min
Select

Liz L.

License: NY #030169

0 Verified Reviews

Therapeutic Massage

$45
30min
$75
60min
$110
90min
Select

Sports Massage

$45
30min
$75
60min
$110
90min
Select

Cupping

$55
30min
$85
60min
$120
90min
Select

Reiki Session

$40
30min
$65
60min
Select

Private One-on-One Yoga Session

$75
60min
$95
75min
$110
90min
Select

Small Group Yoga

$95
60min
$120
75min
$135
90min
Select
Can't find your address?

Off-Site Chair Massage

$200
120min
$300
180min
$400
240min
Select

In-Home Therapeutic Massage

$125
60min
$160
90min
$195
120min
Select

Conscious Wellness ROC

30 Allens Creek Road

Rochester , NY 14618 map it

Phone: (585) 348-7980