My career in massage began when I injured my back many years ago. After trying nearly every healing modality under the sun, massage was the only one that truly worked. I knew people from all walks of life could benefit from this wonderful gift, so I signed up for the massage program at the Alpha School of Massage in Port St.Lucie and graduated 2nd in my class. I have been a Licensed Massage Therapist for 17 excellent years and I love my job!
I have advanced training in:
Active Isolated Stretching, in traditional stretching, you may hold a position for up to 60 seconds, but that prolonged stretch decreases blood flow within your tissue, can cause lactic acid buildup and puts unnecessary stress on your joints. In Active Isolated Stretching we use a gentle 2 second stretch that increases oxygen and nutrition to your muscles and can improve your range of motion by 30% or more, in just one session.
Myoskeletal Alignment Technique, a whole body approach to bodywork blending muscle energy techniques, myofascial release and joint-mobilization for the relief of chronic pain, especially in the neck and back. The main goal is to restore pain free movement.
In addition to traditional bodywork I offer two wonderful spa treatments:
The Steamy Wonder Maximum Detox Treatment, your very own detox sauna! A dry skin exfoliation with your choice of fresh plant botanicals and essential oils, clay and mud to capture and remove toxins, a detoxifying circulating lymph oil and organic finishing butter will leave you feeing amazing!
Indian Head Massage with Ayurvedic Essential Oils: I use Organic Rocky Mountain Essential Oils to refresh the skin, help unwind your mind and enter a state of calm and focus. This treatment is very gentle and you do not need to undress.
Do you have a bunch of stressed out employee's who could use a break? Let me bring my masage chair to your office and get your staff refreshed and focused. I work with many local companies including Boeheringer Ingelheim, Waterworks and MCMC. Massage has been shown to reduce sick day's and improve attention in the workplace.
When I am not in my office you may find me shredding my mountain bike on some of our local trails, or cross-training in the woods. I enjoy doing couples yoga with my mate and frequent spa retreats.
My office is right around the corner from Danbury Fair Mall, just off exit 2 at 100 Mill Plain Road, suite # 336.
I have been providing professional massage for 17 years. There are no forms to sign or contracts to worry about.
I sincerely look forward to seeing you in my wonderful office soon!