Gracie Conda

  • CA License #: 75876

Better care for a more Graceful U

I am a massage therapist and health coach who understands that touch therapy is a healing art. Massage helps to relieve stress, and tension from our everyday lives. I have practiced massage therapy for over six years now and have worked in spas, medical facilities, corporate offices, and in my private practice. Your session with me is not just a massage, it is a transformation. Over the years I have incorporated several techniques to help clients with trauma as well as helping them feel relax...

I am a massage therapist and health coach who understands that touch therapy is a healing art. Massage helps to relieve stress, and tension from our everyday lives. I have practiced massage therapy for over six years now and have worked in spas, medical facilities, corporate offices, and in my private practice. Your session with me is not just a massage, it is a transformation. Over the years I have incorporated several techniques to help clients with trauma as well as helping them feel relaxed and rejuvenated. Trauma is something we’ve all experienced. Let's not minimize it's affect on our minds and our bodies .

Licenses
Massage

CA # 75876

Education
2014

National holistic institute

Massage therapy

2013

IIN Institute

Health Coaching

Experience
Coaching

Health Coach/Massage Therapist: Graceful Hands

Work collaboratively with clients on health and lifestyle choices to reach their goals. My program empowers clients to help eliminate food allergies, sleep disorders, food cravings, increases energy levels, and achieve optimal weight goals. Analyzed health histories, provide instructional materials, offer face to face as well as skype sessions. perform different modalities of massage. I perform treatment of skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex in muscles for optimized skeletal performance and maintenance.

Bodywork

Massage Therapist Rise body works

Myofascial Massage Therapist able to perform different modalities of massage. I perform treatment of skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex in muscles for optimized skeletal performance and maintenance. Performed deep tissue, sports massage and trigger point therapies to help assists athletes achieve their peak performance. Prevent injuries, and help injured tissues heal faster. Use stretching and pattern movement techniques. Alleviate muscle tension and loosen myofascial components.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Trigger Point Therapy
  • Swedish Massage
  • Deep Tissue