I'm passionate about wellbeing and believe that a holistic approach is critical. It's not enough to gain understanding if we still react to habitual patterns of physical and emotional levels. I offer an integrated Life Coaching approach that incorporates Mindfulness, Myofascial Integration, Energy Work, or Intuitive Healing Touch to aid in deeper integration and change. I also provide bodywork and energy work services that stand alone from the coaching if that's your preference. I hope to work with you in developing a personalized approach to wellness.