Richmond Sports Massage

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Clinical Sports Massage utilizing research based techniques.

About Us

Our practice utilizes a serious, evidence based approach to massage therapy to achieve our clients objectives, whether that be to enhance athletic training or manage chronic conditions. This detailed, clinical work is excellent treatment for everyone on the path to wellness, especially those that have specific outcomes in mind for their treatment plan. Neuromuscular Therapy, Myofascial Release, Trigger Point Therapy, Proprioceptive Neuromuscular Facilitaion, Graston, Active Isolated Stretching and Passive Stretching are all used to treat every single person that wants to take the reins on their own health and lifestyle.

*Please note we are generally unable to accommodate requests for same day appointments. Email us at info@richmondsportsmassage.com if you would like to be added to our ...

Richmond Sports Massage

2226 West Main Street

Richmond , VA 23220 map it

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa Closed

S Closed

Richmond Sports Massage

2226 West Main Street

Richmond , VA 23220 map it

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa Closed

S Closed

Client Testimonials

Here's what our clients are saying

Megan is very knowledgeable, personable and understood what was needed for my particular body type.

Comfortable, professional and provided the relief I was looking for.
Best deep tissue/ sports massage I have ever had, I feel great.

Great massage!
The new facilities are beautiful. Clean, calming, comfortable, lovely colors, spacious and lots of light. Great location, easy parking.

Super clean, relaxed ambiance
I came in for a frozen shoulder and had extremely limited range of motion. Their knowledge of anatomy allowed my therapist to zero in on the areas causing the issue and within a few visits there were notable improvements. They are definitely responsible for my improved quality of life, and i continue to be impressed woth their knowledge and professionalism. Lastly, their new facility is very welcoming, and being an historical building it's just a cool space.

An absolute must for recovery.
I am so impressed with this practice and its ability to provide an excellent experience that is professional and very helpful for my physical and mental well being.

Troy is extremely skilled and professional and was a great listener. He was also wonderful to talk to.

Read all reviews

Massage Therapy

Our therapists integrate advanced clinical techniques in order to achieve our client’s objectives whether that be to enhance athletic training or to manage chronic conditions and stay active. We will discuss your treatment goals during the initial consultation and walk you through the game plan before starting so you know exactly what to expect. Sports Massage Therapy/ Clinical Soft Tissue Mobilization is excellent for everyone looking for a serious and focused massage.

$125

60min

$170

90min

$215

120min

Select

Special Available

Cupping & Massage Therapy

Silicone Cupping Treatment: 60 min sessions will include manual work on the area desired prior to the cupping to prepare the tissue due to the fact that a single cupping treatment alone only takes about 30 minutes. 90 minute sessions will allow for multiple cupping treatments or a full body massage coupled with a cupping treatment. ***Please note that Fire Cupping is not provided.

$125

60min

$170

90min

Select

Booking a service you previously paid for?

5 pack 60 minute Massage Therapy

$575

60min.

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10 pack 60 minute Massage Therapy

$1150

60min.

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10 pack 90 Minute Massage Therapy

$1600

90min.

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5 Pack 90 Minute Massage Therapy

$800

90min.

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Booking a service you previously paid for?

Special Thank you teachers! 35% off Massage Therapy extended until the New Year!

We are offering 35% off 60 minute and 90 minute treatment sessions for all elementary, middle school and high school teachers until the New Year. We appreciate how hard you work... read more

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Lela W.

License: VA #0019003941

101 Verified Reviews

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Lela White has been in practice for 19 years, focusing her career in the sports medicine sector working under the guidance of physical therapists and athletic trainers to provide clinical soft tissue mobilization for patients and athletes. After earning her degree in Exercise Science from VCU she taught Kinesiology at University of Richmond for several years before moving on to teach at her alma mater, the Lotus Professional College. While teaching there she met fellow educator and therapist Kristin Gaulin which inspired Lela to build a team of experienced massage therapists that could work together to provide focused treatment for athletes and people managing chronic conditions. Her practice is trusted by an extensive referral network of athletic clubs, physical therapists and doctors throughout Richmond.

Lela receives massage therapy on a regular basis as part of her maintenance routine for her scoliosis and understands on a very personal level how integral sports massage/ clinical soft tissue mobilization can be to achieving a healthy lifestyle. She is extremely grateful for her community, colleagues, patrons and the ability to practice what she loves.

Bodywork Services

Massage Therapy

$125

60min

$170

90min

$215

120min

Select

Special Available

Special Offers

5 pack 60 minute Massage Therapy

$575

60min.

Select

10 pack 60 minute Massage Therapy

$1150

60min.

Select

10 pack 90 Minute Massage Therapy

$1600

90min.

Select

5 Pack 90 Minute Massage Therapy

$800

90min.

Select

by Mike on Nov 29

Made me comfortable and successfully relieved the pain. Conscientious, professional and caring.

by Anonymous on Nov 02

Lela is an educator and shares her wealth of knowledge during the sessions. Her passion for her craft is evident.

by Anonymous on Oct 15

Asked multiple questions to ensure she could provide pinpoint relief.

by Anonymous on Jul 29

Lela is extremely knowledgeable and knew how to approach getting me the BEST solution to my problem. I am confident she can have me back to a normal state very soon.

by Manuel on Jul 28

Extremely knowledgeable and explains everything she is doing. I always feel so much better after I see Lela!

by Kaity on Jul 26

Lela was incredibly kind, professional, and knowledgeable.

by Bobbi on Jun 18

Lela relieved the pain I'm experiencing from a bulging disk with her thorough and deep tissue/neuromuscular massage!

by Cynthia on May 26

Lela always has just the right pressure and knows where I need the most help.

by Anonymous on Apr 27

Lela asks what's bothering me and then focuses on that area with incredible precision. Amazing results!

by Anonymous on Mar 28

Lela is very passionate about her profession and pursues excellence.

Kristin G.

License: VA #0019003764

89 Verified Reviews

Book Now

Kristin Gaulin began her career as a Massage Therapist in 2003 and is grateful to work in a field that she loves. In addition to her busy Sports Massage practice she teaches at the Lotus Professional College and considers herself to be a lifelong student, constantly learning new techniques that she can share with her community. She is a Corrective Exercise Specialist with The National Academy of Sports Medicine, is Certified in Evidence Informed Clinical Cupping, has studied Thai Yoga Massage and is well versed in a host of clinical modalities that she integrates into her practice.

She has extensive experience working in clinical outpatient settings treating patients managing chronic pain and patients recovering from sports injuries or surgery. She has also worked with the Riverdance traveling company and the Richmond Generals, members of the United States Premier Hockey League, as well as elite endurance athletes of all types that are based out of Richmond. Kristin enjoys working with people starting their fitness journeys, athletes striving to reach their full potential or recovering from a setback, and folks managing chronic conditions that just need to feel more comfortable in their own bodies.

Bodywork Services

Massage Therapy

$125

60min

$170

90min

$215

120min

Select

Special Available

Cupping & Massage Therapy

$125

60min

$170

90min

Select

Special Offers

5 pack 60 minute Massage Therapy

$575

60min.

Select

10 pack 60 minute Massage Therapy

$1150

60min.

Select

10 pack 90 Minute Massage Therapy

$1600

90min.

Select

5 Pack 90 Minute Massage Therapy

$800

90min.

Select

by Anonymous on Nov 18

Kristin was so nice and knowledgeable. She really listened to why I was there.

by Anonymous on Sep 24

Excellent massage - felt so much better after. Very knowledgeable!

by Jean on Sep 24

Kristin listened to my description of the problems I was having and made suggestions in the best direction I should take and not only our massage, but in my overall quest to get healthy.

by Stan on Sep 17

Very intentional and pointedly specific when working

by Anonymous on Aug 20

I had been struggling with pain in my hip flexor area for 2 or 3 weeks. Minimal relief with at home attempts to address - heat, ice, stretch, rest, etc. Kristin came highly referred by a close friend and after an initial discussion of how the onset of pain began and general history of nagging back issues, she began to work some marvelous "voodoo magic" of flushing out key trigger points. Was able to get out of bed the next morning with ZERO pain! First time in about 3 weeks! HIGHLY recommend her!

by Anonymous on Aug 15

This was my first massage and she made me feel comfortable. I felt amazing after my massage and it was nice speaking with her afterwards to talk about next steps. Definitely will return and recommend her to others. Professional and very personable.

by Emily on Aug 12

Walked through my injury/ concerns in the beginning of our session, answered my questions and after, gave me feedback on what areas were tight and potentially why.

by Lauren on Jun 28

Kristin listens and works on problem areas.

by Marcus on Jun 13

She’s wonderful, remembered things I told her like my busy schedule from months and months ago which honestly blew my mind. She’s very informative and helpful by giving amazing tips you can use yourself to help your body’s ailments. 100/10 recommend

by jeanne on Jun 01

My muscles were so knotted; her skills at loosening them were excellent.

Troy F.

License: VA #0019016463

17 Verified Reviews

Book Now

Troy has been practicing massage therapy since 2018 after graduating from the Lotus Professional College where he studied under Lela and Kristin. His work is a blend of trigger point therapy, neuromuscular massage therapy and sports massage. He is particularly interested in helping clients resolve structural imbalances, manage chronic pain, recover from intense athletic training and maintain muscular and fascial health. He also loves working with prenatal clients.
A daily practitioner of yoga for almost a decade, he studied Ashtanga Yoga for five years under several amazingly influential women at Ashtanga Yoga Richmond who helped him discover his passion for mindfulness, health and wellness. Outside of Massage he loves challenging himself physically with hand balance training, rock climbing, cycling and running. Troy feels incredibly excited and grateful for the opportunity to work at Richmond Sports Massage with his teachers who laid the foundation of his love for massage.

Bodywork Services

Massage Therapy

$125

60min

$170

90min

$215

120min

Select

Special Available

Special Offers

5 pack 60 minute Massage Therapy

$575

60min.

Select

10 pack 60 minute Massage Therapy

$1150

60min.

Select

10 pack 90 Minute Massage Therapy

$1600

90min.

Select

5 Pack 90 Minute Massage Therapy

$800

90min.

Select

by Nic on Nov 02

I can't say enough great things about Troy! Not only did he make my first time getting a deep tissue and sports massage as comfortable as possible he was always checking in to see how I was doing, he truly listened to my problems/areas of concern and discussed my athletic background with marathon and ultra running to cater specifically to proper healing/relief of pain. He also even took extra time to discuss further preventative treatments, answered all my questions regarding stretches and exercises to help maintain everything, and before we knew it we were talking like we've known each other for years! He truly is professional and personal all at the same time! I already made my next appointment!

by Karen on Oct 27

I specifically needed a relaxing massage because my body and mind were so tense from dealing with a chronic medical issue. Troy took care of that but he also noticed some other area that were out of place and adjusted those. He’s wonderful. He’s also worked on me when I needed soecific therapeutic massage for injuries and he was equally skilled.

by Bobby on Oct 22

Worked with my specific needs and provided insightful tips for my recovery. He is very genuine and caring.

by Jolinda on Sep 30

Troy has great pressure and works on my muscles and deep tissue as needed. As a volleyball athlete, my legs and shoulders get out of whack from time to time. He always communicates with me to make sure I have a great experience.

by AnnMarie on Aug 30

A great massage. Yet it hurt so good. By far the best one I've had in recent memory. I came in with specific problem areas, and he worked through them to lessen my struggle. And then pulled up an anatomy image to show me which muscle to work on foam rolling at him. Thanks for the lesson!

by Erica on Aug 26

Very kind person with clear knowledge and skill at massage.

by Anonymous on Jul 31

Troy is an excellent massage therapist, with great technique. He was accommodating to my particular condition (arthritic shoulders) and made every effort to make me comfortable while continuing the massage.

by Karen on Jul 23

Clearly focused on areas that we discussed. Offered suggestions for at-home efforts to help problems areas.

by Anonymous on Jun 28

He can do very targeted, soft work on certain areas and also provide as much deep pressure as you want wherever you request it.

by Anonymous on Jun 19

Troy is a good listener when we discuss specific areas where I have pain. So the massage really is effective! He’s wonderful!

Megan B.

License: VA #0019011350

73 Verified Reviews

Book Now

Megan Baker holds a B.A. in Dance from Radford University and has been teaching ballet and modern techniques for ten years. She is a graduate of the Potomac Massage Training Institute in Washington, D.C. and has been practicing bodywork since 2013. She is delighted to bridge the arts of dance and bodywork, using her experience with movement and teaching to practically address functional issues in the body. By combining Swedish and Deep Tissue massage techniques with kinesiology and functional assessment, Megan contributes a client-centered experience that provides the individual with heightened body awareness, improved flexibility, greater range of motion, and mind-body balance. Integrating elements of stretching, reflexology and myofascial release offers the client a well-rounded bodywork experience. Megan is also certified in Prenatal Massage and highly recommends soft tissue work for the expectant mother! She is licensed to practice in the Commonwealth of Virginia and is a member of the Associated Bodywork and Massage Professionals.

Bodywork Services

Massage Therapy

$125

60min

$170

90min

Select

Special Available

Cupping & Massage Therapy

$125

60min

$170

90min

Select

Special Offers

5 pack 60 minute Massage Therapy

$575

60min.

Select

10 pack 60 minute Massage Therapy

$1150

60min.

Select

10 pack 90 Minute Massage Therapy

$1600

90min.

Select

5 Pack 90 Minute Massage Therapy

$800

90min.

Select

by Anonymous on Nov 29

She didn’t over or under do it!

by Anonymous on Nov 11

Loosen up my neck and shoulders. I felt great and relaxed afterwards

by Melanie on Nov 07

Megan is excellent, thorough, good listener, responds to concerns and really helps with muscular tightness and opening up range of motion. I felt so much better after my session with her.

by Kyle on Nov 01

Megan takes the time to listen to the issues I’m experiencing and then goes over a plan to address them.

by Anonymous on Oct 28

Megan is very professional and cares to do the best she can for her clients. I have massages with 3 of the therapists here and they all provide excellent care. I will definitely keep coming back.

by Anonymous on Oct 22

Repaired my broken body 🙂

by Anonymous on Oct 21

Listened to addressed my issue

by Anonymous on Oct 21

Megan listened attentively and addressed all of my concerns.

by Sophia on Oct 05

I have been a client of Megan’s for almost a year now, and have experienced nothing short of excellence. Megan is talented, warm-spirited, and extremely knowledgeable of her craft. Her attention to detail truly personifies her pride in her work. Not only does she ensure to address your concerns during the session, she also provides suggestions to eliminate, manage, or prevent any future aches and pains; indicating a genuine care for the health and well-being of others.

by Anonymous on Oct 05

She made me feel comfortable

MassageBook
Google

Average Rating:

4.96 (Based on 285 Reviews)

98 %

Ambiance

100 %

Professionalism

5star

97%

277

4star

3star

2star

1star

by Anonymous on Nov 2022

Verified

Megan is very knowledgeable, personable and understood what was needed for my particular body type.

by Mike on Nov 2022

Verified

Comfortable, professional and provided the relief I was looking for.

by Anonymous on Nov 2022

Verified

Best deep tissue/ sports massage I have ever had, I feel great.

by Anonymous on Nov 2022

Verified

Great massage!

by Melanie on Nov 2022

Verified

The new facilities are beautiful. Clean, calming, comfortable, lovely colors, spacious and lots of light. Great location, easy parking.

by Nic on Nov 2022

Verified

Super clean, relaxed ambiance

by Anonymous on Nov 2022

Verified

I came in for a frozen shoulder and had extremely limited range of motion. Their knowledge of anatomy allowed my therapist to zero in on the areas causing the issue and within a few visits there were notable improvements. They are definitely responsible for my improved quality of life, and i continue to be impressed woth their knowledge and professionalism. Lastly, their new facility is very welcoming, and being an historical building it's just a cool space.

by Kyle on Nov 2022

Verified

An absolute must for recovery.

by Anonymous on Oct 2022

Verified

I am so impressed with this practice and its ability to provide an excellent experience that is professional and very helpful for my physical and mental well being.

by Karen on Oct 2022

Verified

Troy is extremely skilled and professional and was a great listener. He was also wonderful to talk to.

by Anonymous on Oct 2022

Verified

The best!

by Bobby on Oct 2022

Verified

Troy is amazing!

by Anonymous on Oct 2022

Verified

My hip is feeling much better today.

by Anonymous on Oct 2022

Verified

I had an amazing massage with Megan! I will definitely be back!

by Anonymous on Oct 2022

Verified

An awesome professional experience!!! Would highly recommend!!!

by Sophia on Oct 2022

Verified

Premier business for both athletes and non-athletes alike!

by Anonymous on Oct 2022

Verified

This was my first massage and it was fantastic. Megan made me feel comfortable and I would highly recommend!

by Farah on Oct 2022

Verified

Very nice, well kept space. Feels like home. Helpful staff. Beautiful place to be.

by Jolinda on Sep 2022

Verified

It's peaceful, well-lit and a great balance of comfortable and professional.

by Anonymous on Sep 2022

Verified

Easy to book, nice place.

by Jean on Sep 2022

Verified

I love the new location

by Anonymous on Sep 2022

Verified

So grateful to be reconnected with Megan!

by Andrew on Sep 2022

Verified

Good locatio, very clean and rooms are private

by Stan on Sep 2022

Verified

Absolutely, and have several times.

by Jeff on Sep 2022

Verified

The space has a delightful mix of modern, bright airiness and charming, historic coziness. Most massage locations feel like white collar or doctor's offices, but this place feels like home.

by AnnMarie on Aug 2022

Verified

Pretty space!

by Erica on Aug 2022

Verified

Highly recommended. Friendly, thoughtful, excellent work, and the next day I noticed a measurable increase in mobility when I returned to physical therapy.

by Anonymous on Aug 2022

Verified

Great!

by Anonymous on Aug 2022

Verified

My first visit and a great experience overall! Highly recommend!

by Kate on Aug 2022

Verified

This place is beautiful

by Walter on Aug 2022

Verified

This was a high quality massage experience. Good for what ails ya.I’ve had massages from three of their therapists and they have all been excellent.

by Anonymous on Aug 2022

Verified

Great massage! Very knowledgeable!

by Scott on Aug 2022

Verified

This was my first time visiting Richmond Sports Massage. The space is warm and inviting.

by Anonymous on Aug 2022

Verified

Parking was easy. Location was nice and clean and loved the ambiance.

by Emily on Aug 2022

Verified

Kristin was great. Made me feel comfortable from the beginning, asked me my expectations and answered all questions I had. The massage and overall experience was exactly what I had hoped for. I’m excited to have found a massage therapist that is professional, knowledgeable and helpful!

by Anonymous on Aug 2022

Verified

Great place, great service

by Anonymous on Jul 2022

Verified

Exceptionally professional staff, inviting new facility (not that the former location was in any way deficient). Scheduling was flexible to my needs. A very well managed operation.

by Anonymous on Jul 2022

Verified

Great experience.

by Manuel on Jul 2022

Verified

Love the new location, bright and airy.

by Micaela on Jul 2022

Verified

Lovely set up for services.

by Kaity on Jul 2022

Verified

10/10- I feel more relaxed, more informed, and much less tense!

by Karen on Jul 2022

Verified

Excellent massage. Very welcoming environment and staff.

by Anonymous on Jul 2022

Verified

Very professional.

by Susan on Jul 2022

Verified

It was a great massage. I would highly recommend them!

by Lauren on Jun 2022

Verified

Nice space!

by Anonymous on Jun 2022

Verified

Troy is spectacular!

by Tom on Jun 2022

Verified

Wonderful relaxing space. Private and comfortable.

by Anonymous on Jun 2022

Verified

Wonderful atmosphere, professional and yet caring. I have chronic pain and always feel better when I leave Richmond Sports Massage.

by Bobbi on Jun 2022

Verified

I'm so fortunate to find Lela White who is making a big difference in treating my chronic issues due to scoliosis and past injuries. Her knowledge and abilities are amazing!

by Gil on Jun 2022

Verified

Outstanding……And very professional

by Jim on Jun 2022

Verified

just a truly positive experience..great studio in an excellent location.

by Marcus on Jun 2022

Verified

Highly recommended. I wonderful environment that puts you at ease.

by Creighton on Jun 2022

Verified

Easy to book. Every therapist I've worked with has been extremely skilled and helpful relieving all types of tension in the muscles.

by Sharon on Jun 2022

Verified

Fantastic new location!

by jeanne on Jun 2022

Verified

Kristin listened when I explained my areas of concern, and provided excellent attention to them. I will definitely be returning.

by Steven on May 2022

Verified

Excellent massage from a professional in the business. Someone who cares and accommodates your requests; just ask. Very personable and easy to talk to. Kristin is my go-to when others just cannot get the exact issue resolved.

by Cynthia on May 2022

Verified

The new location is peaceful and beautiful. Perfect.

by Amanda on May 2022

Verified

Best massage I have every had!

by Anonymous on May 2022

Verified

Thank you!

by Anonymous on May 2022

Verified

Absolutely fantastic. Will be back.

by Morgan on May 2022

Verified

Richmond Sports Massage has a welcoming atmosphere and a very knowledgable staff.

by Anonymous on May 2022

Verified

Really straightforward, but professional service

by john on Apr 2022

Verified

Great location.

by Anonymous on Apr 2022

Verified

Absolutely, I recommend RSM and Lela to someone 2-3 times a week!

by Noah on Apr 2022

Verified

clean

by Anonymous on Apr 2022

Verified

yes

by Anonymous on Mar 2022

Verified

Excellent sports massage.

by Jared on Feb 2022

Verified

This was a very comfortable environment and an excellent experience. Great lighting and comfortable room. Highly recommend.

by Anonymous on Feb 2022

Verified

Love this place! They are very professional, dedicated, and mindful. Definitely the best, most restorative massages I've ever had.

by Todd on Feb 2022

Verified

They will fix you right up..... could not be more happy!!

by Anonymous on Jan 2022

Verified

The location is very easy to get to and well setup. I came stressed and I left relaxed.

by Anonymous on Jan 2022

Verified

The location was easy to find and appointment was on time

by Anonymous on Jan 2022

Verified

Highly recommend. Best massage therapists I’ve found.

by Anonymous on Jan 2022

Verified

“Real” sports/athletic therapy.

by Walter on Jan 2022

Verified

Fantastic!

by Anonymous on Jan 2022

Verified

Great company with highly skilled staff.

by Anonymous on Dec 2021

Verified

Great experience.

by Anonymous on Dec 2021

Verified

Richmond Sports Massage is a top notch operation. Very professional and exceptional therapists.

by Walter on Dec 2021

Verified

wonderful

by Randy on Dec 2021

Verified

The best in Richmond!

by Elizabeth on Dec 2021

Verified

Electra is the best!

by David on Dec 2021

Verified

Awesome

by Anonymous on Dec 2021

Verified

Committed to health, well-being, and safety (regarding COVID protocols). The room could have been a little warmer, but then again, I am always cold. I will definitely be returning.

by Anonymous on Nov 2021

Verified

Excellent place!

by Matthew on Nov 2021

Verified

Kristin was great! Very knowledgeable, and she put up with all of my talking and questions.

by Keith on Nov 2021

Verified

Highly recommend this place for a superior sports massage.

by April on Nov 2021

Verified

The studio itself is super clean and has a great vibe!

by Rebecca on Nov 2021

Verified

The massage therapists here are all highly skilled.

by Cynthia on Nov 2021

Verified

Love the space for its simplicity. Tranquil and inviting.

by Anonymous on Nov 2021

Verified

This place is very convenient to my home and feels calm and clean

by Andrew on Nov 2021

Verified

Clean building, nice staff and easy to book appointments.

by Anonymous on Oct 2021

Verified

The best in the business!

by Ian on Oct 2021

Verified

Has a cozy, small business feel, while offering professional service.

by Anonymous on Oct 2021

Verified

Easy to find, great location

by Chris on Oct 2021

Verified

Small, approachable spot focused on individual service for athletes.

by Dennis on Oct 2021

Verified

Best masseuse's in the city by far.

by Hailee on Oct 2021

Verified

The facilities are clean, organized, and welcoming. Everyone is very professional. Booking appointments and paying/tipping is simple and easy. Highly recommended!

by Tara on Oct 2021

Verified

So glad to have a massage place that focuses on athletes (even though I really don’t qualify as one) because the focus is really on helping your muscles!

by Anonymous on Sep 2021

Verified

It was the best massage I have ever had.

by Anonymous on Sep 2021

Verified

Electra was incredible she kicked my butt but in the best way possible. I will definitely be back I had more mobility after I left. Day two a bit sore but she did amazing things for my body!

by Dan on Sep 2021

Verified

I highly recommend Richmond Sports Massage

by Joshua on Sep 2021

Verified

This targeted sports massage was just what I needed!

by Karen on Sep 2021

Verified

Beat therapeutic massage therapist in Richmond. End of story.

by Anonymous on Sep 2021

Verified

Highly knowledgeable, attentive to specific requests, truly therapeutic treatment to release muscle and tendon tightness.

by Anonymous on Sep 2021

Verified

love how sports-ortiented they are and the approach they take.

by Amanda on Sep 2021

Verified

Kristin was truly amazing. She was very professional, kind, knowledgeable and provided an incredible massage. I will be rescheduling.

by Anonymous on Aug 2021

Verified

Amazing experience already made a second appointment

by April on Aug 2021

Verified

The Lobby door was locked, I sat on the landing couch and then knocked when my appointment time was because I didn’t know what else to do. It was hot and a bit unpleasant

by Anonymous on Aug 2021

Verified

The location is small but welcoming.

by Andrew on Aug 2021

Verified

Top notch, very professional - highly recommend!

by Anonymous on Aug 2021

Verified

The location is very peaceful and tranquil

by Anonymous on Aug 2021

Verified

Excellent experience in every way! I will return for sure.

by Leanne on Aug 2021

Verified

The office is easy to find, clean and welcoming. I also really like that I can just book appointments online.

by Anonymous on Aug 2021

Verified

Great experience!!!

by Anonymous on Aug 2021

Verified

Excellent experience, thank you!

by Stewart on Jul 2021

Verified

Have already recommended you. For the first time in almost a year and a half I had pain relief in lower back!

by Anonymous on Jul 2021

Verified

yes

by Ruth on Jul 2021

Verified

Excellent staff, facility and location.

by Catherine on Jul 2021

Verified

Incredibly high quality massage.

by Anonymous on Jul 2021

Verified

Like a hidden gem, a great find!

by Jane on Jul 2021

Verified

Professional , thorough, therapeutic!

by Gil on Jul 2021

Verified

Best ever… Gil

by Stan on Jul 2021

Verified

Worth the $

by Anonymous on Jul 2021

Verified

Leea has done an amazing job helping my frozen shoulder regain a large amount of its original range of motion. She is very polite, kind, and professional. I would highly recommend her for her skill, knowledge, and demeanor to anyone needing massage assistance. Her treatment room is large and airy. Thumbs up !!

by Lara on Jul 2021

Verified

Nice clean, comfortable space

by Anonymous on Jul 2021

Verified

Very experienced and talented therapist!

by Meredith on Jul 2021

Verified

Lela was thorough in trying to understand any issues I was having. She reviewed her plan of action for the massage before she began. If she found any issues or knots during my massage she would spend additional time focusing on those areas to resolve them.

by Anonymous on Jun 2021

Verified

Very relaxing space environment. Love the plants and the way it felt coming in. Great location! Everyone walking out seemed so happy, which gave me assurance for my first visit.

by Lisa on Jun 2021

Verified

Perfect place right in the heart of Carytown.

by Melissa on Jun 2021

Verified

Nice facility with a peaceful vibe, and easy parking (in the morning).

by Creighton on May 2021

Verified

Excellent place to get the body right if you’re an athlete or just plain active. Highly recommend.

by Yesenia on May 2021

Verified

Nice location

by Anonymous on May 2021

Verified

Easy and great service.

by Brian on May 2021

Verified

I had the best experience. They asked questions about what I wanted done. The level of professionalism was amazing. I will definitely be going back again.

by Colin on May 2021

Verified

Great place!!

by John on May 2021

Verified

Positive experience and comfort

by Anonymous on May 2021

Verified

It was easy to book online. Everything about the process—from making the appointment to the actual massage—was done in a professional manner.

by Ronald on Apr 2021

Verified

Great experience no complaints

by Anonymous on Apr 2021

Verified

Clean and great!

by Anonymous on Apr 2021

Verified

I am routinely impressed with how the therapists at Richmond Sports Massage are able to identify what's going on with my body, do great work to improve the situation, and help me identify what I might be able to do to improve.

by Brenna on Apr 2021

Verified

Richmond Sports Massage is fabulous and full of knowledgeable and professional body workers!

by Katie on Apr 2021

Verified

I've been to Richmond Sports Massage a few times over the years. I have seen Lela and Kristin. Both are amazing massage therapists and are great at what they do. I highly recommend going to Richmond Sports Massage for relaxation and to relieve stress and tight muscles. I'll be seeing you all again soon. Thank you!

by Charles on Apr 2021

Verified

It was awesome. I felt very comfortable and got exactly what I was looking for

by Anonymous on Apr 2021

Verified

Was very professional and clean

by Anonymous on Apr 2021

Verified

Matt is an excellent massage therapist. The environment is calming.

by Philip on Apr 2021

Verified

As always , the diversity that Lela brings to her practice is exceptional. All the therapists are skilled and knowledgeable. You cannot go wrong with any of them!

by Anonymous on Apr 2021

Verified

My massage with Electra was fabulous. I have had hip flexor issues for 3 months. I think Electra’s massage has been more beneficial to me than 5 sessions of physical therapy.

by Anonymous on Apr 2021

Verified

Awesome place. Highly recommend.

by Kelly on Apr 2021

Verified

Kristin is amazing! She was able to pinpoint and directly treat my source of pain and I’ve already seen a huge improvement in my range of motion and stamina for longer runs. I will absolutely be back.

by Jennifer on Apr 2021

Verified

I always feel so much better when I leave.

by Anonymous on Apr 2021

Verified

Don’t go anywhere else

by Kathleen on Apr 2021

Verified

Richmond Sports Massage is an exceptional business in Richmond. All the therapists are uniquely and highly qualified in Sports Massage. They work together as a team to help clients with whatever aspect of massage they may need at the moment of their visit and work to ensure client satisfaction.

by Tony on Apr 2021

Verified

Clean establishment

by gina on Mar 2021

Verified

LELA WHITE!!!!!This lady knows what she’s doing I first met her when she helped me with a psoas muscle strain.. and now she’s correcting a plantar fasciitis situation I’ve had going on for over 11 months. I’ve been to two podiatrist and one orthopedic surgeon no one could help me. Lela’s heada above any other masseuse I’ve ever dealt with. I highly recommend her and this business for just a great massage or therapeutic rehab

by Anna on Mar 2021

Verified

kristin is INCREDIBLE!!! i left feeling so refreshed and inspired! her touch is so fluid and relaxing yet also feels like the perfect pressure. beautiful space as well. thank you richmond sports therapy!

by Anonymous on Dec 2020

Verified

Always an excellent experience at Richmond Sports Massage.

by Anonymous on Dec 2020

Verified

You need to go if you are feeling some pain for a truly professional experience.

by Karen on Dec 2020

Verified

Lela is one of the most knowledgeable and experienced massage therapists I've ever been to...and I've been to a lot. I can't recommend her highly enough.

by Ken on Dec 2020

Verified

Wonderful experience. Very nice facility. Will certainly continue here for future services.

by Stephen on Dec 2020

Verified

No Frills but excellent treatment.

by Anonymous on Dec 2020

Verified

Easy to access in Carytown. Clean and airy, good space

by Jimmy on Dec 2020

Verified

Comfortable location and convenient

by Anonymous on Dec 2020

Verified

Great location, great service. Knowledgeable therapists. My good to place for aches and pains

by Philip on Dec 2020

Verified

Great and professional atmosphere! Very warm and comfortable.

by Anonymous on Nov 2020

Verified

Awesome!!! Highly recommend!

by Anonymous on Nov 2020

Verified

Wonderful!! Highly recommend.

by Nicole on Nov 2020

Verified

Super conveniently located, excellent COVID precautions, lovely and relaxing space.

by Joe on Nov 2020

Verified

In the midst of Carytown is this oasis of calm and healing. Quite highly recommended

by Laura on Nov 2020

Verified

A great place for a massage by true professionals and experts of their craft.

by Steven on Nov 2020

Verified

Nice location with parking available in the rear. Kristin is the only therapist I have had the pleasure to work with and I would highly recommend her to anyone wanting to experience a professional massage.

by Michael on Nov 2020

Verified

Very Covid safe, clean, and professional

by Anonymous on Nov 2020

Verified

I've already recommended Richmond Sports Massage to friends! great massage. Helps a lot for pain relief.

by JOAN on Nov 2020

Verified

Very nice setting, clean, relaxing atmosphere

by Anonymous on Nov 2020

Verified

3rd visit here and I think the space is great for massage!

by Robert on Nov 2020

Verified

It only took one visit for me to change massage therapists permanently. From the atmosphere and environment of the space to the acumen and capability of the massage professionals, Richmond Sports Massage is a must visit.

by Anonymous on Nov 2020

Verified

Perfect, i’ll be back!

by Elizabeth on Oct 2020

Verified

Best massage I've ever had!

by Anonymous on Oct 2020

Verified

The rooms are very clean and have a very relaxing feel to them. The lighting and music choices have been great as well.

by Karen on Oct 2020

Verified

Convenient location; felt completely safe re: CoVid.

by Courtney on Oct 2020

Verified

I really like the atmosphere.

by Ayla on Oct 2020

Verified

Relaxing atmosphere.

by Anonymous on Oct 2020

Verified

Very welcoming environment.

by Charles on Oct 2020

Verified

Liked everything about it!

by A.O. on Oct 2020

Verified

Liked the calm, orderly, soothing atmosphere. It was easy to book on-line. Felt like a safe oasis during the pandemic craziness.

by Anonymous on Oct 2020

Verified

Thanks

by Erin on Sep 2020

Verified

Easy booking, and a nice and quiet space!

by Richard on Sep 2020

Verified

I run at least 40 miles a week plus cross training and this was exactly the type of treatment I’ve been looking for. I’m so glad my physical therapist referred me to Richmond Sports Massage for maintenance care, can’t wait for my next appointment!

by Brooke on Sep 2020

Verified

My go to massage therapy studio in RVA

by Kayla on Sep 2020

Verified

The small quiet office space helps ease concerns regarding entering crowded spaces in such uncertain times. No need for the frills of a spa given that you’ll appreciate the value when it comes to the actual massage portion of the visit.

by David on Sep 2020

Verified

The space is very quiet and peaceful.

by Marcus on Sep 2020

Verified

I’m glad I chose Richmond Sports Massage for my first professional massage. I had an amazing experience.

by Hannah on Aug 2020

Verified

Best massage I’ve ever had.

by Anonymous on Aug 2020

Verified

loved it all

by Tom on Aug 2020

Verified

RSM is conveniently located in Carytown and easy to park. The office is very clean and comfortable.

by Fatima on Aug 2020

Verified

Kristin was amazing!! I was in extreme back pain, after my appt I felt so much better. I can feel a huge difference. Kristin was awesome and very knowledgeable.

by Anonymous on Aug 2020

Verified

Great location and wonderful professionals.

by Anonymous on Aug 2020

Verified

I'm really so happy I found this place. Have always been athletic in some way or another and find that regular massages are an important part of my recovery. They do real therapeutic bodywork here and it's amazing. Really one of my favorite parts of Richmond.

by Alex on Aug 2020

Verified

I have been to most places in Richmond and RSM is the best by far!

by Cynthia on Aug 2020

Verified

Facility is clean and quiet.

by Anonymous on Aug 2020

Verified

Talbot always does a great job!

by Anonymous on Jul 2020

Verified

Nice little building in carytown. Calming music and temp

by Ty on Jun 2020

Verified

Talbott was awesome! I haven’t felt this good in a while.

by Stan on Jun 2020

Verified

Easy to make an appointment. Very considerate, particularly in the current pandemic circumstances.

by Anonymous on Jun 2020

Verified

The service was excellent and the location is great -- it's nice to have found a local practice that doesn't overcharge or misrepresent themselves like most massage chains do. Great experience!

by Sarah on Jun 2020

Verified

So thankful for Richmond Sport Massage offering services with new procedures in alignment with best practices for operating under the health advisory once cleared to do so. It had been months since receiving treatment which I schedule regularly for maintenance due to spinal fusion and related conditions and their continued professionalism made it possible to get some relief. I felt safe and comfortable in their care, the facility was well sanitized and staff took extra precautions to ensure that I had a comfortable experience. I have recommended this business before and am glad to share that I'm able to come back in again, and I encourage others (that are ready/in need) to do so as well!

by Anonymous on Jun 2020

Verified

Lela is amazing!

by Augustus on Jun 2020

Verified

Great experience

by Mike on Jun 2020

Verified

Extremely good procedures for dealing with clients during this pandemic. High quality therapy tailored to exactly what you need.

by Anonymous on Mar 2020

Verified

Excellent

by Anonymous on Feb 2020

Verified

I'm impressed by the knowledge and skill of the staff, their attention to each clients needs in accordance with their professional assessment and specialized treatment is unmatched.

by Tom on Feb 2020

Verified

Very comfortable and ideal location.

by Katie on Feb 2020

Verified

Best real massage I have ever had, not the spa experience which is fine because that is not what I was looking for. They specialize in deep tissue sports massage which I've had a difficult time finding at other businesses that claim to do this type of massage. Highly recommend.

by Jennifer on Feb 2020

Verified

The office is very conveniently located and the atmosphere comfortable.

by Brittany on Feb 2020

Verified

Highly recommend

by Anonymous on Feb 2020

Verified

Cute and cozy space. I love the sky lights. I wish the floors didn't creak and the table/room was warmer.

by Anonymous on Jan 2020

Verified

I love this place! My schedule can be unpredictable so I have seen several of the therapists here based on availability and they are all fantastic. So glad I found this group, they're the best!

by Anonymous on Dec 2019

Verified

Good location with good ambiance

by Anonymous on Dec 2019

Verified

Very simple clean open environment. Very nice.

by Cory on Dec 2019

Verified

Clean, convenient, and relaxing - great place.

by Anonymous on Nov 2019

Verified

Noise from street can be heard inside the studio, which is a little distracting.

by Anonymous on Nov 2019

Verified

Kristin was awesome! Amazing technique and very personable.

by anne on Nov 2019

Verified

We love Richmond Sports Massage! Kristin and Lela have been an invaluable asset in my husband's journey preparing for a hip replacement. Thank you!

by Carrie on Nov 2019

Verified

Warm, peaceful atmosphere, convenient parking

by Cory on Nov 2019

Verified

Nice space and extremely professional

by Brooke on Nov 2019

Verified

Love this space, everything about it is warm and inviting.

by Melanie on Nov 2019

Verified

Just what I hoped for, deep tissue work, healing and thorough. I feel the positive effects and can feel the release of the tension.

by Anonymous on Nov 2019

Verified

Soothing, quiet space in the heart of Carytown.

by Anna on Oct 2019

Verified

The atmosphere and energy of the place was so healing, welcoming, and relaxing! Plus the sheets were like clouds :) Will definitely return!

by Sarah on Oct 2019

Verified

nice place

by Katie on Oct 2019

Verified

Thank you!! Such lovely people and space!

by Anonymous on Oct 2019

Verified

Outstanding personalized service.

by Brian on Sep 2019

Verified

Love the new location! Very comfortable, great place.

by Roberta on Sep 2019

Verified

Thank you Kristen ~ you’re awesome and I’m so grateful!

by Natalie on Aug 2019

Verified

Beautiful space, great massage, first cupping experience was cool. Felt like a new person when I left. I will definitely be back!

by Russell on Jul 2019

Verified

Great place and easy to find and get to.

by Anonymous on Jul 2019

Verified

Great location. Cute, secluded rooms in Cary Town.. love this place.

by Lynn on Jul 2019

Verified

Very nice space!

by Anonymous on Jul 2019

Verified

Best clinical massage I have ever had! Very targeted and detailed. I feel great and will definitely be back, thank you!

by Walter on Jul 2019

Verified

Very professional

by Anonymous on Jul 2019

Verified

Clean, bright, beautiful setting.

by Anonymous on Jun 2019

Verified

Talbott is the best. Professional, firm hands, highly technical with his approach to massaging exactly what you want.

by Anonymous on Jun 2019

Verified

Kristin is great!! Im excited to come back and see her. The room could be a little darker but otherwise no complaints.

by Anonymous on Jun 2019

Verified

great everything

by Anonymous on Jun 2019

Verified

It was as expected no special likes or dislikes.

by Stan on Apr 2019

Verified

Doesn't feel like a gym or a doctor's office or a yoga studio but manages to hit just the right note.Very clean, very professional.

by Sarah on Apr 2019

Verified

knowledgeable staff, great location, excellent service.

by DIANE on Apr 2019

Verified

Easy to find. Quiet and cozy. Plenty of parking.

by Anonymous on Apr 2019

Verified

Convenient location; clean, quiet and peaceful surroundings

by Rose on Mar 2019

Verified

I re

by Anonymous on Mar 2019

Verified

Delightful mural out front!

by Keith on Dec 2018

Verified

This was my first appointment at Richmond Sports massage. The online scheduling was very clear and convenient. The studio is quite attractive, safe, and very clean. The check-in process was quick. The therapy room was well appointed and with a great massage table with heated pad. I cannot think of a better environment for a massage.

by Richard on Dec 2018

Verified

Love the new location! The staff at Richmond Sports Massage is extremely knowledgeable and skilled. Great deep tissue massage with lots of stretching incorporated. Thank you for helping me stay active and pain free!

by Tara on Dec 2018

Verified

Wonderful massage experience with Talbott! Thanks for being willing to work on Christmas Eve! Excellent job working on the knots in my back, shoulders and neck!

by Ruth on Dec 2018

Verified

The outside was being painted and was looking better with the fresh paint. The interior rooms were comfortable and quiet.

by Graham on Dec 2018

Verified

Lela always does a great job!

by Anonymous on Dec 2018

Verified

I am feeling so much better than I did before my massage. Thank you!

by Anonymous on Nov 2018

Verified

Great central location, ample parking.

by James on Nov 2018

Verified

I have been receiving sports massage on a regular basis since I was diagnosed with arthritis and it has made a huge difference in my mobility. My maintenance program is a treatment session every two weeks and I engage in light exercise daily. This has helped me to live basically pain free and I'm excited to ease my way back into a more vigorous work out program. Thanks Richmond Sports Massage!

by Anonymous on Nov 2018

Verified

Easy to park as they have a lot and street parking is plentiful. Website is very convenient to set appointments. Rooms are clean and relaxing.

by frank on Nov 2018

Verified

Highly recommend! If you're looking for a serious clinical massage this is the place. I go in every week while in training and every therapist I've worked with has been excellent. Very professional and well educated staff.

by Samantha on Nov 2018

Verified

Richmond Sports Massage is amazing! I'm so glad my personal trainer recommended this group. I've been to a ton of other massage clinics in the area that claim to do Sports Massage and have always left a little disappointed. It's such a relief to finally find the experts!

by Maria on Nov 2018

Verified

This was, hands down, the best sports massage I have ever received! I have been a long distance runner since high school and have had a lot of manual therapy done to treat injuries and improve performance but none of those treatments were as effective as the work I've received at Richmond Sports Massage. It's a really cool little clinic as well, professional but not sterile with a great Carytown vibe.

by Anonymous on Oct 2018

Verified

Not crazy about the music. And I am always a little cold.

by Michael on Oct 2018

Verified

What a great place!

by Bob on Sep 2018

Verified

nice place - easy to find and very nice set up inside

by Troy on Sep 2018

Verified

Beautiful and convenient location, relaxing atmosphere.

by Roberta on Sep 2018

Verified

Wonderful location!!

by Kendell on Aug 2018

Verified

Great space, roomy and relaxing.

by Lynn on Aug 2018

Verified

Location and parking are great for easy access. Great appointment process, reminders, and follow up. Also great packages to help save on cost.

by gina on Aug 2018

Verified

excellent massage with skilled masseuse

by Anonymous on Jul 2018

Verified

So glad my friend recommended Lela! She is the sports massage therapist I have needed as a runner. Lela impressed me with her knowledge and professionalism. Looking forward to my next appointment with her!

by Jennifer on Jul 2018

Verified

Lela is amazing. I felt so much better after she worked on me.

by Jolinda on Jul 2018

Verified

Richmond Sports Massage, and specifically Lela came highly recommended by a friend of mine. I came in for specific hip and shoulder issues and she explained what might be going on and described how she would treat it. Lela is knowledgeable and found my trigger points - getting motion back into both areas better than I've had in a while. I am looking forward to a regular regimen with her to help recover from sand volleyball tournaments.

by Laura on Jul 2018

Verified

RSM and Lela are excellent!

by Daphne on Jun 2018

Verified

I enjoyed the whole experience. Nothing but professional, yet with a personal touch.

by Justin on Jun 2018

Verified

I had been having problems with a calf muscle from a running injury. Lela was very professional and explained the techniques she would use before our session. I have not had any issues since, and will definitely be back in the future if needed. Thanks!

by Mark on Jun 2018

Verified

Really a great experience. Lela is very skilled at her job and effective in addressing individual needs. As a person who enjoys being active and playing sports, I am thankful for the help to remain healthy, as pain free as possible, and most of all, to stay in the game.

by Renee on Jun 2018

Verified

Lela is very professional and knowledgeable about massage therapy. I would highly recommend her to resolve all of your muscle aches and for injury prevention!

by Liza on Jun 2018

Verified

Lela is the absolute BEST! I am a runner and see her monthly in order help to prevent injury, body maintainence. She is extremely knowledgeable. I recommend her to anyone who is looking for a sports massage. She is amazing!

by oonagh on May 2018

Verified

Always feel like I have a new body after a massage with Lela

by Anonymous on May 2018

Verified

I have been seeing Lela for almost 2 years now and her knowledge and skill continues to impress me! Everyone I have referred to her has reported back with similar amazing experiences. She is always able to pinpoint and treat the source of your pain/tightness/discomfort. She also offers stretches and suggestions to prevent the problems from recurring. She is very professional and always discusses treatment plan before we begin to ensure you feel comfortable during your session. Honestly I cannot say enough good things!

by Anonymous on May 2018

Verified

Lela uses her profound knowledge of muscular structures to assess and engage muscle areas in need. Her regular therapy has significantly decreased chronic pain and increased ranges of motion. She is particularly knowledgeable about managing muscular effects of various types of exercise (running and cycling) and injury recovery. Her new space is convenient and comfortable. Thank you, Lela!

by Anonymous on May 2018

Verified

Lela is very professional, knowledgeable and skilled. I have been her client for at least a year and couldn't function without her.

by Will on May 2018

Verified

Thank you for everything!

by Jim on May 2018

Verified

Lela always finds out where the trouble areas are and designed the treatment to provide immediate relief. While there is pain involved, it is also a very relaxing feeling.

Richmond Sports Massage

2226 West Main Street

Richmond , VA 23220 map it

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Richmond Sports Massage
2226 West Main Street
Richmond , VA 23220
http://www.richmondsportsmassage.com
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