About Us

Located in the heart of Carytown, our clinic utilizes an integrative approach to massage therapy to achieve our clients objectives, whether that be to enhance athletic training or manage chronic conditions. This detailed, clinical work is excellent treatment for everyone on the path to wellness, especially those that have specific outcomes in mind for their treatment plan. Neuromuscular Therapy, Myofascial Release, Trigger Point Therapy, Proprioceptive Neuromuscular Facilitaion, Active Isolated Stretching and Passive Stretching are all used to treat every single person that wants to take the reins on their own health and lifestyle. more

Richmond Sports Massage

3000 West Cary Street

Floor 2

Richmond , VA 23221 map it

(804) 647-0266

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa By Appointment Only
S Closed

Client Testimonials

Here's what our clients are saying


  • Very nice space!

    Best clinical massage I have ever had! Very targeted and detailed. I feel great and will definitely be back, thank you!

  • Very professional

    Clean, bright, beautiful setting.

  • Talbott is the best. Professional, firm hands, highly technical with his approach to massaging exactly what you want.

    Kristin is great!! Im excited to come back and see her. The room could be a little darker but otherwise no complaints.

  • great everything

    It was as expected no special likes or dislikes.

  • Doesn't feel like a gym or a doctor's office or a yoga studio but manages to hit just the right note.Very clean, very professional.

    knowledgeable staff, great location, excellent service.

Massage Therapy

$90
60min
$130
90min
$170
120min

Cupping & Massage Therapy

$90
60min
$130
90min
Select
Booking a service you previously paid for? Log in to your account.

5 pack 60 minute Massage Therapy

5 pack 60 minute Massage Therapy
$400
60min.
Select

5 Pack 90 Minute Massage Therapy

5 Pack 90 Minute Massage Therapy
$600
90min.
Select

Lela O.

License: VA #0019003941

32 Verified Reviews

Massage Therapy

$90
60min
$130
90min
$170
120min

Special Offers

5 pack 60 minute Massage Therapy

$400
60min.
Select

5 Pack 90 Minute Massage Therapy

$600
90min.
Select
by Walter on Jul 07
Lela is great!
by Keith on Dec 29
My session with Lela was extremely first-rate! After a few intense weeks of work, I was in need of a serious sports massage to relieve all of the knots and tensions in my body. Lela is ultra-professional, extremely knowledgeable, talented, and nice. She explained everything very clearly. I wanted a deep, heavy touch and Lela easily provided this. I have had massages for decades. Lela’s was absolutely one of the finest that I have experienced. I left feeling quite relaxed and my muscle tension relieved. I can’t wait to return!
by Richard on Dec 27
Lela is the best therapist I have ever been to! Very professional and highly skilled.
by Ruth on Dec 21
Lela did a fantastic job. She is very skilled and knowledgeable. She did a thorough consultation at the beginning with very thorough feedback after the message. She did a great job on all of my problem spots and provided feedback on the conditions with practical advice.
by Graham on Dec 05
Nothing to complain about, always perfect.
by James on Nov 23
Lela has helped me understand how arthritis effects me and what I need to do to stay active. She is very professional and amazingly skilled at her job. I'm always impressed with just how great I feel after every session and how massage has helped me to continue to exercise daily. Thanks Lela!
by frank on Nov 14
Lela is an amazing therapist! Before the sessions she completely explains what's going to happen during the massage and why. Always listens and addresses whatever issues I'm dealing with very thoroughly.
by Samantha on Nov 12
Lela's great! Addressed all my area's of concern very effectively!
by Maria on Nov 06
Lela is one of my favorite therapists at Richmond Sports Massage. She explains everything in depth and uses clinical language without "talking down". It is kinda hard to get on her schedule though since she books out pretty far.
by Anonymous on Oct 23
An excellent massage

Talbott S.

License: VA #0019016487

10 Verified Reviews

Massage Therapy

$90
60min
$130
90min
$170
120min

Cupping & Massage Therapy

$90
60min
$130
90min
Select

Special Offers

5 pack 60 minute Massage Therapy

$400
60min.
Select

5 Pack 90 Minute Massage Therapy

$600
90min.
Select
by Anonymous on Jun 25
Talbott is the best. Professional, firm hands, highly technical with his approach to massaging exactly what you want.
by Anonymous on Jun 15
did a great job explaining the sequence of how my sore muscles have come to where I am now and gave great advice on things to help improve the situation myself. great massage and very informative
by Sarah on Apr 25
Targeted my trouble areas and walked me through the process of the approach. Felt comfortable in his care and afterwards enjoyed the tension relief and body reset. Will return again soon.
by DIANE on Apr 23
He is very knowledgeable, professional, caring and compassionate. He is hard working and willing to see you when your time allows. I love how he explains where the problem areas are and what could be causing the issues. He also gives you things to do on your own to help with the problem areas. I will definitely be back!
by Anonymous on Apr 15
Talbott knew exactly how to help tightness in specific areas. With his expertise, my IT band and glute medius muscles loosened very well.
by Rose on Mar 29
Talbots massage helped my pain from my ruptured disc better the steroids or muscle relaxers. He was professional and explain everything clearly. The office was nice and relaxing.
by Anonymous on Mar 26
Great work!
by Tara on Dec 25
Great massage!
by Anonymous on Nov 23
One of the best massages I've ever had. Talbott listened and adjusted the pressure to my liking. Excellent!
by Anonymous on Nov 16
Talbott, like all of the other professionals there, keeps you aware of the goals of each session and helps you to understand your injury.

Kristin G.

License: VA #0019003764

17 Verified Reviews

Massage Therapy

$90
60min
$130
90min
$170
120min

Special Offers

5 pack 60 minute Massage Therapy

$400
60min.
Select

5 Pack 90 Minute Massage Therapy

$600
90min.
Select
by Lynn on Jul 18
Received a great massage from Kristin!
by Anonymous on Jul 13
Kristin is an amazing therapist! Very professional and personable, addressed all my areas of concern.
by Anonymous on Jul 07
Kristin is really talented. She listened well and understood my areas of focus and really did some great work to help release muscles in my neck and upper back.
by Anonymous on Jun 16
Great massage
by Anonymous on Jun 01
Kristen was very friendly and gave some helpful advice. I liked that.
by Stan on Apr 29
Puts you at ease, friendly. Is not rushed and feels like she has time for you. Great technique. Relaxing but also can give deep tissue pressure where it is needed.
by Anonymous on Dec 02
Wonderful massage!
by Carlos on May 15
She was so professional I will recommend her for massage to my frends
by Anonymous on May 13
Loved everything!
by Maggie on May 13
She was amazing. Very professional and knows exactly what she is doing! Can't wait for my next visit.

Average Rating:

4.92 (Based on 49 Reviews)

96 %

Ambiance
100 %

Professionalism
by Lynn on Jul 2019
Verified
Service Received: Massage Therapy with Kristin G.
Very nice space!
by Anonymous on Jul 2019
Verified
Service Received: Massage Therapy with Kristin G.
Best clinical massage I have ever had! Very targeted and detailed. I feel great and will definitely be back, thank you!
by Walter on Jul 2019
Verified
Service Received: Massage Therapy with Lela O.
Very professional
by Anonymous on Jul 2019
Verified
Service Received: Massage Therapy with Kristin G.
Clean, bright, beautiful setting.
by Anonymous on Jun 2019
Verified
Service Received: Massage Therapy with Talbott S.
Talbott is the best. Professional, firm hands, highly technical with his approach to massaging exactly what you want.
by Anonymous on Jun 2019
Verified
Service Received: Massage Therapy with Kristin G.
Kristin is great!! Im excited to come back and see her. The room could be a little darker but otherwise no complaints.
by Anonymous on Jun 2019
Verified
Service Received: Massage Therapy with Talbott S.
great everything
by Anonymous on Jun 2019
Verified
Service Received: 5 pack 60 minute Massage Therapy with Kristin G.
It was as expected no special likes or dislikes.
by Stan on Apr 2019
Verified
Service Received: Massage Therapy with Kristin G.
Doesn't feel like a gym or a doctor's office or a yoga studio but manages to hit just the right note.Very clean, very professional.
by Sarah on Apr 2019
Verified
Service Received: Massage Therapy with Talbott S.
knowledgeable staff, great location, excellent service.
by DIANE on Apr 2019
Verified
Service Received: Massage Therapy with Talbott S.
Easy to find. Quiet and cozy. Plenty of parking.
by Anonymous on Apr 2019
Verified
Service Received: Bodywork with Talbott S.
Convenient location; clean, quiet and peaceful surroundings
by Rose on Mar 2019
Verified
Service Received: Massage Therapy with Talbott S.
I re
by Anonymous on Mar 2019
Verified
Service Received: Massage Therapy with Talbott S.
Delightful mural out front!
by Keith on Dec 2018
Verified
Service Received: Massage Therapy with Lela O.
This was my first appointment at Richmond Sports massage. The online scheduling was very clear and convenient. The studio is quite attractive, safe, and very clean. The check-in process was quick. The therapy room was well appointed and with a great massage table with heated pad. I cannot think of a better environment for a massage.
by Richard on Dec 2018
Verified
Service Received: Massage Therapy with Lela O.
Love the new location! The staff at Richmond Sports Massage is extremely knowledgeable and skilled. Great deep tissue massage with lots of stretching incorporated. Thank you for helping me stay active and pain free!
by Tara on Dec 2018
Verified
Service Received: Massage Therapy with Talbott S.
Wonderful massage experience with Talbott! Thanks for being willing to work on Christmas Eve! Excellent job working on the knots in my back, shoulders and neck!
by Ruth on Dec 2018
Verified
Service Received: Massage Therapy with Lela O.
The outside was being painted and was looking better with the fresh paint. The interior rooms were comfortable and quiet.
by Graham on Dec 2018
Verified
Service Received: Massage Therapy with Lela O.
Lela always does a great job!
by Anonymous on Dec 2018
Verified
Service Received: Massage Therapy with Kristin G.
I am feeling so much better than I did before my massage. Thank you!
by Anonymous on Nov 2018
Verified
Service Received: Massage Therapy with Talbott S.
Great central location, ample parking.
by James on Nov 2018
Verified
Service Received: Massage Therapy with Lela O.
I have been receiving sports massage on a regular basis since I was diagnosed with arthritis and it has made a huge difference in my mobility. My maintenance program is a treatment session every two weeks and I engage in light exercise daily. This has helped me to live basically pain free and I'm excited to ease my way back into a more vigorous work out program. Thanks Richmond Sports Massage!
by Anonymous on Nov 2018
Verified
Service Received: 5 pack 60 minute Massage Therapy with Talbott S.
Easy to park as they have a lot and street parking is plentiful. Website is very convenient to set appointments. Rooms are clean and relaxing.
by frank on Nov 2018
Verified
Service Received: Massage Therapy with Lela O.
Highly recommend! If you're looking for a serious clinical massage this is the place. I go in every week while in training and every therapist I've worked with has been excellent. Very professional and well educated staff.
by Samantha on Nov 2018
Verified
Service Received: Massage Therapy with Lela O.
Richmond Sports Massage is amazing! I'm so glad my personal trainer recommended this group. I've been to a ton of other massage clinics in the area that claim to do Sports Massage and have always left a little disappointed. It's such a relief to finally find the experts!
by Maria on Nov 2018
Verified
Service Received: Massage Therapy with Lela O.
This was, hands down, the best sports massage I have ever received! I have been a long distance runner since high school and have had a lot of manual therapy done to treat injuries and improve performance but none of those treatments were as effective as the work I've received at Richmond Sports Massage. It's a really cool little clinic as well, professional but not sterile with a great Carytown vibe.
by Anonymous on Oct 2018
Verified
Service Received: 5 pack 60 minute Massage Therapy with Lela O.
Not crazy about the music. And I am always a little cold.
by Michael on Oct 2018
Verified
Service Received: Massage Therapy with Lela O.
What a great place!
by Bob on Sep 2018
Verified
Service Received: Massage Therapy with Lela O.
nice place - easy to find and very nice set up inside
by Troy on Sep 2018
Verified
Service Received: Massage Therapy with Lela O.
Beautiful and convenient location, relaxing atmosphere.
by Roberta on Sep 2018
Verified
Service Received: Massage Therapy with Lela O.
Wonderful location!!
by Kendell on Aug 2018
Verified
Service Received: Massage Therapy with Lela O.
Great space, roomy and relaxing.
by Lynn on Aug 2018
Verified
Service Received: 5 pack 60 minute massage therapy sessions with Lela O.
Location and parking are great for easy access. Great appointment process, reminders, and follow up. Also great packages to help save on cost.
by gina on Aug 2018
Verified
Service Received: Massage Therapy with Lela O.
excellent massage with skilled masseuse
by Anonymous on Jul 2018
Verified
Service Received: Massage Therapy with Lela O.
So glad my friend recommended Lela! She is the sports massage therapist I have needed as a runner. Lela impressed me with her knowledge and professionalism. Looking forward to my next appointment with her!
by Jennifer on Jul 2018
Verified
Service Received: Massage Therapy with Lela O.
Lela is amazing. I felt so much better after she worked on me.
by Jolinda on Jul 2018
Verified
Service Received: Massage Therapy with Lela O.
Richmond Sports Massage, and specifically Lela came highly recommended by a friend of mine. I came in for specific hip and shoulder issues and she explained what might be going on and described how she would treat it. Lela is knowledgeable and found my trigger points - getting motion back into both areas better than I've had in a while. I am looking forward to a regular regimen with her to help recover from sand volleyball tournaments.
by Laura on Jul 2018
Verified
Service Received: Massage Therapy with Lela O.
RSM and Lela are excellent!
by Daphne on Jun 2018
Verified
Service Received: Massage Therapy with Lela O.
I enjoyed the whole experience. Nothing but professional, yet with a personal touch.
by Justin on Jun 2018
Verified
Service Received: Massage Therapy with Lela O.
I had been having problems with a calf muscle from a running injury. Lela was very professional and explained the techniques she would use before our session. I have not had any issues since, and will definitely be back in the future if needed. Thanks!
by Mark on Jun 2018
Verified
Service Received: Massage Therapy with Lela O.
Really a great experience. Lela is very skilled at her job and effective in addressing individual needs. As a person who enjoys being active and playing sports, I am thankful for the help to remain healthy, as pain free as possible, and most of all, to stay in the game.
by Renee on Jun 2018
Verified
Service Received: Massage Therapy with Lela O.
Lela is very professional and knowledgeable about massage therapy. I would highly recommend her to resolve all of your muscle aches and for injury prevention!
by Liza on Jun 2018
Verified
Service Received: Massage Therapy with Lela O.
Lela is the absolute BEST! I am a runner and see her monthly in order help to prevent injury, body maintainence. She is extremely knowledgeable. I recommend her to anyone who is looking for a sports massage. She is amazing!
by oonagh on May 2018
Verified
Service Received: Massage Therapy with Lela O.
Always feel like I have a new body after a massage with Lela
by Anonymous on May 2018
Verified
Service Received: Massage Therapy with Lela O.
I have been seeing Lela for almost 2 years now and her knowledge and skill continues to impress me! Everyone I have referred to her has reported back with similar amazing experiences. She is always able to pinpoint and treat the source of your pain/tightness/discomfort. She also offers stretches and suggestions to prevent the problems from recurring. She is very professional and always discusses treatment plan before we begin to ensure you feel comfortable during your session. Honestly I cannot say enough good things!
by Anonymous on May 2018
Verified
Service Received: Massage Therapy with Lela O.
Lela uses her profound knowledge of muscular structures to assess and engage muscle areas in need. Her regular therapy has significantly decreased chronic pain and increased ranges of motion. She is particularly knowledgeable about managing muscular effects of various types of exercise (running and cycling) and injury recovery. Her new space is convenient and comfortable. Thank you, Lela!
by Anonymous on May 2018
Verified
Service Received: Bodywork with Lela O.
Lela is very professional, knowledgeable and skilled. I have been her client for at least a year and couldn't function without her.
by Will on May 2018
Verified
Service Received: Bodywork with Lela O.
Thank you for everything!
by Jim on May 2018
Verified
Service Received: 5 Pack 90 Minute Sessions with Lela O.
Lela always finds out where the trouble areas are and designed the treatment to provide immediate relief. While there is pain involved, it is also a very relaxing feeling.

Richmond Sports Massage

3000 West Cary Street

Floor 2

Richmond , VA 23221 map it

Phone: (804) 647-0266

  • Richmond Sports Massage

  • 3000 West Cary Street
  • Floor 2
  • Richmond , VA 23221
  • (804) 647-0266
  • Find us on: